Drug & Alcohol Counselor, LADC, ICADC, IDSP
Office is near:
Dover, New Hampshire 03820
"We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Educating on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; anger management group program (heavily based in mindfulness/Buddhist concepts of letting go and radical acceptance). We also provide court ordered anger, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare."
Coping Skills
Substance Abuse
(603) 261-2365
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Educating on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; anger management group program (heavily based in mindfulness/Buddhist concepts of letting go and radical acceptance). We also provide court ordered anger, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare."
Brissette Counseling Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Are you feeling out of control? Are you drinking or using other substances to manage the situation? Are people around using as well? I can help. Give a call to schedule an appointment."
Coping Skills
Substance Abuse
(833) 879-8265
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Are you feeling out of control? Are you drinking or using other substances to manage the situation? Are people around using as well? I can help. Give a call to schedule an appointment."
White Birch Recovery Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, MLADC
Verified by Psychology Today
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
Coping Skills
Substance Abuse
(603) 369-4225
Verified
View
Coping Skills
Substance Abuse
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
Deborah Emery, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I carefully treat the obstacles that can get in the way of your healthy lifestyle. That might be feelings of despair due to a life situation or feelngs of being overwhelmed due to depression or anxiety. Maybe your life has taken a turn that you are not comfortable with and you need some guidance to assist you in "getting back on track". My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment."
Coping Skills
Substance Abuse
(603) 505-8309
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"I carefully treat the obstacles that can get in the way of your healthy lifestyle. That might be feelings of despair due to a life situation or feelngs of being overwhelmed due to depression or anxiety. Maybe your life has taken a turn that you are not comfortable with and you need some guidance to assist you in "getting back on track". My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment."
Rebecca Peake LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors."
Coping Skills
Substance Abuse
(781) 412-7045
Verified
Office is near:
Dover, New Hampshire 03820
Coping Skills
Substance Abuse
"I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors."
Abby Taylor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"My name is Abby and I'm a human being. Yes, I'm a licensed independent clinical social worker— and yes, I have more than 6 years of experience working with children, adolescents and adults facing a variety of life’s challenges. Yet what's most important to me, is that my clients understand that I see myself as a human being before anything else; I see my clients in the same way. Their traumas, stressors, job titles, sexualities, and religious affiliations are always secondary to the fact that like me, they too are human beings. "
Coping Skills
Substance Abuse
(603) 777-0248
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"My name is Abby and I'm a human being. Yes, I'm a licensed independent clinical social worker— and yes, I have more than 6 years of experience working with children, adolescents and adults facing a variety of life’s challenges. Yet what's most important to me, is that my clients understand that I see myself as a human being before anything else; I see my clients in the same way. Their traumas, stressors, job titles, sexualities, and religious affiliations are always secondary to the fact that like me, they too are human beings. "
Sheila Jenkins, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life."
Coping Skills
Substance Abuse
(603) 244-3939
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life."
Tris Dashti-Gibson, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"We're always growing, evolving. But it's not easy. Relationship or identity crises, anxiety, addictions, traumas of all kinds... They can lead to high levels of stress or to depression, and also push us forward toward personal growth: We can learn to utilize acceptance, coping skills, and healthy connections. Counseling is a place to talk, learn, and begin to rebuild -- a sense of trust, confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will appear at times in life. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."
Coping Skills
Substance Abuse
(603) 288-1116
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"We're always growing, evolving. But it's not easy. Relationship or identity crises, anxiety, addictions, traumas of all kinds... They can lead to high levels of stress or to depression, and also push us forward toward personal growth: We can learn to utilize acceptance, coping skills, and healthy connections. Counseling is a place to talk, learn, and begin to rebuild -- a sense of trust, confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will appear at times in life. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."
Liz Szilagyi, LCMHC, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Fortunately & unfortunately...at this time, I am unable to take on more patients....I wish you all goodness & wish you peace & good health! Talking through our experiences allows us to grasp how our thoughts and behaviors can both help and hurt us. Having a better understanding of who we are and how we make choices can enlighten us and our perceptions of life."
Coping Skills
Substance Abuse
(617) 390-8468
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Fortunately & unfortunately...at this time, I am unable to take on more patients....I wish you all goodness & wish you peace & good health! Talking through our experiences allows us to grasp how our thoughts and behaviors can both help and hurt us. Having a better understanding of who we are and how we make choices can enlighten us and our perceptions of life."
Lorraine Marie Soukup, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CCS, MLADC, LCMHC, LCPC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Forget for a few moments the popular social trends or your reluctance to disrupt familiar behavioral patterns. Step back and take and objective, fearless look into your own heart and mind, where you have the courage to dismantle barriers that prevent you from having a successful, productive and fulfilling life. I provide individualized personal, family and couples counseling. I work with individuals and groups by personal appointment and act as a facilitator for customized workshops and seminars."
Coping Skills
Substance Abuse
(603) 292-3335
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Forget for a few moments the popular social trends or your reluctance to disrupt familiar behavioral patterns. Step back and take and objective, fearless look into your own heart and mind, where you have the courage to dismantle barriers that prevent you from having a successful, productive and fulfilling life. I provide individualized personal, family and couples counseling. I work with individuals and groups by personal appointment and act as a facilitator for customized workshops and seminars."
Lindsay M Herdman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"LifeBalance provides psychotherapy to children, teenagers ​and adults of all ages. Our services are offered in our office in Rochester or via Telehealth to New Hampshire residents. In addition to individuals, we assist couples and families, including those pursuing non-traditional relationships or alternative lifestyles. Each clinician is selected for their dedication to providing compassionate, accessible, affordable psychological services and support to our clients. "
Coping Skills
Substance Abuse
(603) 332-8000
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"LifeBalance provides psychotherapy to children, teenagers ​and adults of all ages. Our services are offered in our office in Rochester or via Telehealth to New Hampshire residents. In addition to individuals, we assist couples and families, including those pursuing non-traditional relationships or alternative lifestyles. Each clinician is selected for their dedication to providing compassionate, accessible, affordable psychological services and support to our clients. "
Dana Peters, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MEd, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I am a Masters level Licensed Alcohol and Drug Counselor with over 30 years of experience in the assessment, treatment, and prevention of addictions and co-occurring disorders. I specialize in the treatment of opiate dependence, and work closely with medical providers in that specialty. I also have extensive experience with DWI aftercare services, as well as court-mandated counseling. I am available to provide substance use evaluations for courts, schools, attorneys, and families."
Coping Skills
Substance Abuse
(603) 427-6858
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"I am a Masters level Licensed Alcohol and Drug Counselor with over 30 years of experience in the assessment, treatment, and prevention of addictions and co-occurring disorders. I specialize in the treatment of opiate dependence, and work closely with medical providers in that specialty. I also have extensive experience with DWI aftercare services, as well as court-mandated counseling. I am available to provide substance use evaluations for courts, schools, attorneys, and families."
RiverShen Counseling & Bodywork, Counselor
Counselor, LCMHC, LMT, CYT
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Think globally, act locally. This statement can apply not just to our environment, but also within our own frame of reference to self. I am here of service to be present for the discomfort, for the transformations, for the pain, for your healing, for finding your courage and vulnerability. Let’s become present together to all the dimensions of the human experience."
Coping Skills
Substance Abuse
(603) 712-5383
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Think globally, act locally. This statement can apply not just to our environment, but also within our own frame of reference to self. I am here of service to be present for the discomfort, for the transformations, for the pain, for your healing, for finding your courage and vulnerability. Let’s become present together to all the dimensions of the human experience."
Shawn Teal, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Coping Skills
Substance Abuse
(978) 716-2989
Verified
View
Coping Skills
Substance Abuse
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Caitlin M Miftari, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
Coping Skills
Substance Abuse
(603) 592-5879
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
Linda Tremblay, Counselor
Counselor, MA, MLADC, LCMHC, ACHT
Verified by Psychology Today
"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
Coping Skills
Substance Abuse
(603) 509-3107
Verified
View
Coping Skills
Substance Abuse
"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
Sally Wool, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MEd, LMHC, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Being 60+ and a hospice volunteer has heightened my sensitivity to the issues of aging well. My belief is that people are inherently resilient, and therefore capable of seeing the past in a way that can benefit the future. The therapeutic process is a blend of science and art, parallel to life, a journey (with frequent benchmarks) rather than a destination."
Coping Skills
Substance Abuse
(603) 267-4367
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Being 60+ and a hospice volunteer has heightened my sensitivity to the issues of aging well. My belief is that people are inherently resilient, and therefore capable of seeing the past in a way that can benefit the future. The therapeutic process is a blend of science and art, parallel to life, a journey (with frequent benchmarks) rather than a destination."
Christina 'Nina' Sawyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, doctors, EMT's, social workers, minsitry leaders, pastors, teachers, and parents :-) etc."
Coping Skills
Substance Abuse
(561) 220-7518
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, doctors, EMT's, social workers, minsitry leaders, pastors, teachers, and parents :-) etc."
Annie Novak, Counselor
Counselor, MA, MLADC, LCMHC
Verified by Psychology Today
"Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."
Coping Skills
Substance Abuse
(603) 828-6750
Verified
View
Coping Skills
Substance Abuse
"Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."
LifeBalance Counseling Coaching and Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Are you worried about your health because of your daily stress? Do you feel overwhelmed, as if you just can't seem to be happy? Are you struggling with anxiety or depression? You've likely been debating seeking help for months, if not years. We are so glad you found us. Together we can work to help equip you with the necessary tools to help you face and overcome challenges. You know you don't have to be alone in this journey. We will help you to live a more fulfilling life."
Coping Skills
Substance Abuse
(603) 332-8000
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Substance Abuse
"Are you worried about your health because of your daily stress? Do you feel overwhelmed, as if you just can't seem to be happy? Are you struggling with anxiety or depression? You've likely been debating seeking help for months, if not years. We are so glad you found us. Together we can work to help equip you with the necessary tools to help you face and overcome challenges. You know you don't have to be alone in this journey. We will help you to live a more fulfilling life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.