Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Coping Skills
Anger Management
Motivational Interviewing
(603) 819-5233
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Karmyn Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Coping Skills
Anger Management
Motivational Interviewing
(603) 565-0400
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Shawn Teal, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Coping Skills
Anger Management
Motivational Interviewing
(978) 716-2989
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Katie Hespelein, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you."
Coping Skills
Anger Management
Motivational Interviewing
(855) 232-4402
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you."
Jennifer Schirmer, Counselor
Counselor, LCMHC, NCC, CCTP
Verified by Psychology Today
"Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential."
Coping Skills
Anger Management
Motivational Interviewing
(603) 605-8885
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential."
Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LLC
Verified by Psychology Today
"Are you or someone you know struggling with managing emotions-anxiety or depression, struggling with a new situation, having behavioral difficulties, or wanting to work through a past trauma? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is working with a couple on their relationship, a family system, or an individual. I believe that part of moving forward towards change is supporting my clients in finding the solution within themselves."
Coping Skills
Anger Management
Motivational Interviewing
(207) 805-2335
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"Are you or someone you know struggling with managing emotions-anxiety or depression, struggling with a new situation, having behavioral difficulties, or wanting to work through a past trauma? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is working with a couple on their relationship, a family system, or an individual. I believe that part of moving forward towards change is supporting my clients in finding the solution within themselves."
Serena D Duckrow Fonda, Art Therapist
Art Therapist, PhD, LCMHC, ATR-BC, ATCS
Verified by Psychology Today
"Hello! Do you feel like talk therapy hasn't been working for you? Is your teen, family, or yourself going through a difficult time but maybe averse to a traditional therapist? I am an expressive arts therapist working with teenagers and adults who are interested in how being creative can help you to really make positive changes in your life! I meet you where you are to go over your strengths and see what you are looking to change. I look forward to working with you and walking with you on this journey!"
Coping Skills
Anger Management
Motivational Interviewing
(909) 295-7503
Verified
View
Coping Skills
Anger Management
Motivational Interviewing
"Hello! Do you feel like talk therapy hasn't been working for you? Is your teen, family, or yourself going through a difficult time but maybe averse to a traditional therapist? I am an expressive arts therapist working with teenagers and adults who are interested in how being creative can help you to really make positive changes in your life! I meet you where you are to go over your strengths and see what you are looking to change. I look forward to working with you and walking with you on this journey!"
John Iudice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Addiction doesn't happen by choice, it develops over time and is impacted by multiple internal and external factors. Our approach recognizes that each individual's unique situation and the factors that impact their use of drugs and alcohol can be understood in order to determine together what combination of therapy and resources fits best, rather than prescribing the same thing to everyone seeking help.There are multiple effective therapies and resources available for people who use alcohol and drugs."
Coping Skills
Anger Management
Motivational Interviewing
(603) 374-7160
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"Addiction doesn't happen by choice, it develops over time and is impacted by multiple internal and external factors. Our approach recognizes that each individual's unique situation and the factors that impact their use of drugs and alcohol can be understood in order to determine together what combination of therapy and resources fits best, rather than prescribing the same thing to everyone seeking help.There are multiple effective therapies and resources available for people who use alcohol and drugs."
Lisa Spurling Gallo, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey. "
Coping Skills
Anger Management
Motivational Interviewing
(603) 431-6677
Verified
Office is near:
Dover, New Hampshire 03820
Coping Skills
Anger Management
Motivational Interviewing
"Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey. "
Rebecca Peake LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors."
Coping Skills
Anger Management
Motivational Interviewing
(781) 412-7045
Verified
Office is near:
Dover, New Hampshire 03820
Coping Skills
Anger Management
Motivational Interviewing
"I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors."
Liz Szilagyi, LCMHC, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Fortunately & unfortunately, I am unable to take on new patients at this time. I wish you good health & thank you for viewing my profile. Talking through our experiences allows us to grasp how our thoughts and behaviors can both help and hurt us. Having a better understanding of who we are and how we make choices can enlighten us and our perceptions of life."
Coping Skills
Anger Management
Motivational Interviewing
(617) 390-8468
Verified
Office is near:
Dover, New Hampshire 03820
Coping Skills
Anger Management
Motivational Interviewing
"Fortunately & unfortunately, I am unable to take on new patients at this time. I wish you good health & thank you for viewing my profile. Talking through our experiences allows us to grasp how our thoughts and behaviors can both help and hurt us. Having a better understanding of who we are and how we make choices can enlighten us and our perceptions of life."
Brian D Wener, Psychologist
Psychologist, BA, MA, PsyD
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths."
Coping Skills
Anger Management
Motivational Interviewing
(603) 769-4162
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths."
Caitlin M Miftari, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
Coping Skills
Anger Management
Motivational Interviewing
(603) 592-5879
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
Christina 'Nina' Sawyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, doctors, EMT's, social workers, minsitry leaders, pastors, teachers, and parents :-) etc."
Coping Skills
Anger Management
Motivational Interviewing
(561) 220-7518
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, doctors, EMT's, social workers, minsitry leaders, pastors, teachers, and parents :-) etc."
LifeBalance Counseling Coaching and Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Are you worried about your health because of your daily stress? Do you feel overwhelmed, as if you just can't seem to be happy? Are you struggling with anxiety or depression? You've likely been debating seeking help for months, if not years. We are so glad you found us. Together we can work to help equip you with the necessary tools to help you face and overcome challenges. You know you don't have to be alone in this journey. We will help you to live a more fulfilling life."
Coping Skills
Anger Management
Motivational Interviewing
(603) 332-8000
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"Are you worried about your health because of your daily stress? Do you feel overwhelmed, as if you just can't seem to be happy? Are you struggling with anxiety or depression? You've likely been debating seeking help for months, if not years. We are so glad you found us. Together we can work to help equip you with the necessary tools to help you face and overcome challenges. You know you don't have to be alone in this journey. We will help you to live a more fulfilling life."
Lorraine Marie Soukup, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CCS, MLADC, LCMHC, LCPC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Forget for a few moments the popular social trends or your reluctance to disrupt familiar behavioral patterns. Step back and take and objective, fearless look into your own heart and mind, where you have the courage to dismantle barriers that prevent you from having a successful, productive and fulfilling life. I provide individualized personal, family and couples counseling. I work with individuals and groups by personal appointment and act as a facilitator for customized workshops and seminars."
Coping Skills
Anger Management
Motivational Interviewing
(603) 292-3335
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"Forget for a few moments the popular social trends or your reluctance to disrupt familiar behavioral patterns. Step back and take and objective, fearless look into your own heart and mind, where you have the courage to dismantle barriers that prevent you from having a successful, productive and fulfilling life. I provide individualized personal, family and couples counseling. I work with individuals and groups by personal appointment and act as a facilitator for customized workshops and seminars."
Meredith J (Hamel) Blom, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC, ICADC, IDSP
Office is near:
Dover, New Hampshire 03820
"We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Educating on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; anger management group program (heavily based in mindfulness/Buddhist concepts of letting go and radical acceptance). We also provide court ordered anger, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare."
Coping Skills
Anger Management
Motivational Interviewing
(603) 261-2365
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Educating on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; anger management group program (heavily based in mindfulness/Buddhist concepts of letting go and radical acceptance). We also provide court ordered anger, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare."
Tris Dashti-Gibson, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"We're always growing, evolving. But it's not easy. Relationship or identity crises, anxiety, addictions, traumas of all kinds... They can lead to high levels of stress or to depression, and also push us forward toward personal growth: We can learn to utilize acceptance, coping skills, and healthy connections. Counseling is a place to talk, learn, and begin to rebuild -- a sense of trust, confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will appear at times in life. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."
Coping Skills
Anger Management
Motivational Interviewing
(603) 288-1116
Verified
Office is near:
Dover, New Hampshire 03820
View
Coping Skills
Anger Management
Motivational Interviewing
"We're always growing, evolving. But it's not easy. Relationship or identity crises, anxiety, addictions, traumas of all kinds... They can lead to high levels of stress or to depression, and also push us forward toward personal growth: We can learn to utilize acceptance, coping skills, and healthy connections. Counseling is a place to talk, learn, and begin to rebuild -- a sense of trust, confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will appear at times in life. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."
No more Coping Skills Therapists in 03820 - Try other Therapists below
Sara M Sullivan, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
(617) 934-6907
Verified
View
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Child and Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
(603) 392-7541
Verified
View
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."

Refine Results

Online Therapy


Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.