Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Temple, New Hampshire 03084
"July 2020: I am sorry but I am not accepting new clients presently. We all want to be happy, to have a mind and heart at ease. And yet for so many of us, our minds are caught in worry about the future and regrets about the past. We feel stressed and overwhelmed. Our relationships may be fraught with conflict or distant and unsatisfying. And yet happiness is not so far away as it might sometimes seem. It is a practice that we can learn to cultivate in each moment. Therapy is no guarantee that we will always be happy, but with patience and dedication, each of us has the capacity to become happier, more loving, and more self-realized."
Coping Skills
(855) 216-5248
Verified
Temple, New Hampshire 03084
Video
View
Coping Skills
"July 2020: I am sorry but I am not accepting new clients presently. We all want to be happy, to have a mind and heart at ease. And yet for so many of us, our minds are caught in worry about the future and regrets about the past. We feel stressed and overwhelmed. Our relationships may be fraught with conflict or distant and unsatisfying. And yet happiness is not so far away as it might sometimes seem. It is a practice that we can learn to cultivate in each moment. Therapy is no guarantee that we will always be happy, but with patience and dedication, each of us has the capacity to become happier, more loving, and more self-realized."
No more Coping Skills Therapists in 03084 - Try other Teletherapists below
Photo of Linda Burke, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Dover, New Hampshire 03820
"I have over twenty years of experience working with individuals and families struggling with depression, anxiety, trauma, grief, and relationship difficulties. I am also interested in working with anyone in the midst of transition, such as relationship or job change and, for women specifically, pregnancy or menopause. I believe that the power of listening is even more important these days and that the best therapy is a true collaboration. We'll take the time you need to feel understood and develop a plan. You may know what you need or have vague concerns. Either way, we'll figure it out."
Coping Skills
(603) 605-8130
Verified
Dover, New Hampshire 03820
Video
View
Coping Skills
"I have over twenty years of experience working with individuals and families struggling with depression, anxiety, trauma, grief, and relationship difficulties. I am also interested in working with anyone in the midst of transition, such as relationship or job change and, for women specifically, pregnancy or menopause. I believe that the power of listening is even more important these days and that the best therapy is a true collaboration. We'll take the time you need to feel understood and develop a plan. You may know what you need or have vague concerns. Either way, we'll figure it out."
Photo of Jennifer Ladner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Keene, New Hampshire 03431
"I enjoy working with and making connections with diverse groups of people. My areas of focus address mood disorders, co-existing substance misuse or abuse, life transitions, relationship difficulties, marital or family concerns, self-esteem, and career dissatisifaction. I am committed to helping others gain a sense of empowerment, overcome challenges and obstacles, find increased value in different aspects of life, and discover ways to live with greater ease through one’s increased awareness, mindfulness, and truth."
Coping Skills
(603) 903-1414
Verified
Keene, New Hampshire 03431
Video
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Coping Skills
"I enjoy working with and making connections with diverse groups of people. My areas of focus address mood disorders, co-existing substance misuse or abuse, life transitions, relationship difficulties, marital or family concerns, self-esteem, and career dissatisifaction. I am committed to helping others gain a sense of empowerment, overcome challenges and obstacles, find increased value in different aspects of life, and discover ways to live with greater ease through one’s increased awareness, mindfulness, and truth."
Photo of LifeBalance Counseling Telehealth Available NOW!, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Rochester, New Hampshire 03839
"We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. Our therapists are able to offer video messaging or Telehealth with specialized support for: Depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Services are available to clients in NH and are covered by most insurances get started today!"
Coping Skills
(603) 332-8000
Verified
Rochester, New Hampshire 03839
Video
View
Coping Skills
"We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. Our therapists are able to offer video messaging or Telehealth with specialized support for: Depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Services are available to clients in NH and are covered by most insurances get started today!"
Photo of Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Portsmouth, New Hampshire 03801
"MY PRACTICE IS CURRENTLY FULL!! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
Coping Skills
(603) 262-1703
Verified
Portsmouth, New Hampshire 03801
Video
View
Coping Skills
"MY PRACTICE IS CURRENTLY FULL!! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
Photo of Linda M Brewer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified by Psychology Today
Verified
|
Video
Meredith, New Hampshire 03253
"I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I provide clinical supervision for individuals seeking clinical mental health and/or LADC/MLADC licensure."
Coping Skills
(603) 764-7584
Verified
Meredith, New Hampshire 03253
Video
View
Coping Skills
"I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I provide clinical supervision for individuals seeking clinical mental health and/or LADC/MLADC licensure."
Photo of Rockingham Family Counseling Clinic, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LADC, DCC, SAP
Verified by Psychology Today
Verified
|
Video
Hampstead, New Hampshire 03841
"As a licensed marriage and family therapist, and drug and alcohol counselor I have 30 years of experience working with individuals, couples, families and children who are trying to improve their lives but sometimes just feel stuck in the process. I have also worked with those suffering from the pain of substance use disorders. Life is like a river that simply wants to move through us. At times, the river may damn up or take an unexpected turn. Therapy can be a resource that reestablishes the "flow" of life and returns us to our true course."
Coping Skills
(855) 771-4109
Verified
Hampstead, New Hampshire 03841
Video
View
Coping Skills
"As a licensed marriage and family therapist, and drug and alcohol counselor I have 30 years of experience working with individuals, couples, families and children who are trying to improve their lives but sometimes just feel stuck in the process. I have also worked with those suffering from the pain of substance use disorders. Life is like a river that simply wants to move through us. At times, the river may damn up or take an unexpected turn. Therapy can be a resource that reestablishes the "flow" of life and returns us to our true course."
Photo of Liane MaLossi Kerbyson, MS, LCMHC, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Verified
|
Video
Contoocook, New Hampshire 03229
"In my practice I focus on the goals of the client. Whether it is to address a past trauma or a current struggle with life transitions, depression or anxiety, I work to bring a gentle, directed approach to therapy. I believe that if we address our thoughts we can change the experience we have with our emotions and ultimately remove the obstacles that stand in the way of an enjoyable life."
Coping Skills
(603) 716-9428
Verified
Contoocook, New Hampshire 03229
Video
View
Coping Skills
"In my practice I focus on the goals of the client. Whether it is to address a past trauma or a current struggle with life transitions, depression or anxiety, I work to bring a gentle, directed approach to therapy. I believe that if we address our thoughts we can change the experience we have with our emotions and ultimately remove the obstacles that stand in the way of an enjoyable life."
Photo of Danielle Wargo, Counselor
Counselor, MS, LCPC, LCMHC
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03062
"**My caseload is currently full. Please check back at a later date** "It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals."
Coping Skills
(207) 405-0225
Verified
Nashua, New Hampshire 03062
Video
View
Coping Skills
"**My caseload is currently full. Please check back at a later date** "It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals."
Photo of Kristen LaRue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Campton, New Hampshire 03223
"I believe it’s the darkest times in our life that inform our true character. My experience as a trauma informed therapist and background in social work have afforded me the ability to meet my clients where ever they are on their path. I believe the therapist and client are a team, working together to navigate change and growth in the client’s life. Therapists are intended to shed light upon each client’s innate strengths and resilience for overcoming the inevitable pain and adversity of life. I utilize my compassionate, direct and empathic nature for supporting each client through their unique challenges. "
Coping Skills
(603) 932-5963
Verified
Campton, New Hampshire 03223
Video
View
Coping Skills
"I believe it’s the darkest times in our life that inform our true character. My experience as a trauma informed therapist and background in social work have afforded me the ability to meet my clients where ever they are on their path. I believe the therapist and client are a team, working together to navigate change and growth in the client’s life. Therapists are intended to shed light upon each client’s innate strengths and resilience for overcoming the inevitable pain and adversity of life. I utilize my compassionate, direct and empathic nature for supporting each client through their unique challenges. "
Photo of Katherine Allen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Hanover, New Hampshire 03755
"My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and accomplish their goals in a gentle and supportive process. I use Brainspotting with clients for resolving traumatic experiences, PTSD and anxiety as well as enhancing peak performance."
Coping Skills
(833) 427-7528
Verified
Hanover, New Hampshire 03755
Video
View
Coping Skills
"My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and accomplish their goals in a gentle and supportive process. I use Brainspotting with clients for resolving traumatic experiences, PTSD and anxiety as well as enhancing peak performance."
Photo of Mary Boucher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Dover, New Hampshire 03820
"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."
Coping Skills
(603) 605-1409
Verified
Dover, New Hampshire 03820
Video
View
Coping Skills
"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."
Photo of Carey Bluhm, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Keene, New Hampshire 03431
"How might you choose the best counselor for you? Do you already know whether age and gender are important factors? Do you most of all need a specific time slot? Do you need someone who takes your insurance (or you can afford if you have none)? Does your prospective counselor do a specific kind of therapy you heard was good? You probably are concerned that the counselor will understand you and your specific problem or issues, but that is something you'll only be able to learn when you meet them. Has this counselor worked successfully with people with my problem or my circumstances? "
Coping Skills
(888) 491-2993 x122
Verified
Keene, New Hampshire 03431
Video
View
Coping Skills
"How might you choose the best counselor for you? Do you already know whether age and gender are important factors? Do you most of all need a specific time slot? Do you need someone who takes your insurance (or you can afford if you have none)? Does your prospective counselor do a specific kind of therapy you heard was good? You probably are concerned that the counselor will understand you and your specific problem or issues, but that is something you'll only be able to learn when you meet them. Has this counselor worked successfully with people with my problem or my circumstances? "
Photo of Women's Counseling of Nashua, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03060
"**Now offering specialized medication management services for women - current openings** We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!"
Coping Skills
(603) 952-4647 x101
Verified
Nashua, New Hampshire 03060
Video
View
Coping Skills
"**Now offering specialized medication management services for women - current openings** We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!"
Photo of Christy Charlesworth, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Verified
|
Video
Concord, New Hampshire 03301
"Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic and experienced is imperative to your succession. Regardless of whether you are experiencing daily stress due to work, school, family, children, marriage, relationships, or struggling with depression, grief/lose, chronic pain, anxiety, identity challenges or recovering from a traumatic experience, your treatment will be specific to you and specialized for your individual or family needs. ALL SESSIONS ARE ONLINE HIPPA COMPLIANT VIDEO or TELE"
Coping Skills
(603) 593-3359
Verified
Concord, New Hampshire 03301
Video
View
Coping Skills
"Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic and experienced is imperative to your succession. Regardless of whether you are experiencing daily stress due to work, school, family, children, marriage, relationships, or struggling with depression, grief/lose, chronic pain, anxiety, identity challenges or recovering from a traumatic experience, your treatment will be specific to you and specialized for your individual or family needs. ALL SESSIONS ARE ONLINE HIPPA COMPLIANT VIDEO or TELE"
Photo of Michael D Weil, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Peterborough, New Hampshire 03458
"I am a licensed psychologist with over thirty-five years of experience in clinical practice. During this difficult time, I am offering teletherapy through muItiple video formats and phone. I am accepting new clients. I will return calls in a timely manner and conduct a free, twenty-minite intake to ensure that I am the right psychologist for you. During this difficult time, therapy can help individuals and couples to maximize their psychological resources to manage anxiety, stress and the challenging transition we are all experiencing. I take many health insurance plans (see below) and honor the waiver of copays where allowed. "
Coping Skills
(603) 287-1147 x1
Verified
Peterborough, New Hampshire 03458
Video
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Coping Skills
"I am a licensed psychologist with over thirty-five years of experience in clinical practice. During this difficult time, I am offering teletherapy through muItiple video formats and phone. I am accepting new clients. I will return calls in a timely manner and conduct a free, twenty-minite intake to ensure that I am the right psychologist for you. During this difficult time, therapy can help individuals and couples to maximize their psychological resources to manage anxiety, stress and the challenging transition we are all experiencing. I take many health insurance plans (see below) and honor the waiver of copays where allowed. "
Photo of Priscilla A Healy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Portsmouth, New Hampshire 03801
Coping Skills
(603) 945-1216
Verified
Portsmouth, New Hampshire 03801
Video
View
Coping Skills
Photo of PEEPS Psychotherapy LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Wolfeboro, New Hampshire 03894
"My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them."
Coping Skills
(603) 945-5349 x3
Verified
Wolfeboro, New Hampshire 03894
Video
View
Coping Skills
"My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them."
Photo of Julie B. Russell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Nashua, New Hampshire 03062
"It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered."
Coping Skills
(603) 782-9801
Verified
Nashua, New Hampshire 03062
Video
View
Coping Skills
"It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered."
Photo of Brian D Wener, Psychologist
Psychologist, BA, MA, PsyD
Verified by Psychology Today
Verified
|
Video
Portsmouth, New Hampshire 03801
"Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths."
Coping Skills
(603) 769-4162
Verified
Portsmouth, New Hampshire 03801
Video
View
Coping Skills
"Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths."

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See more therapy options for 03084

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03084 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03084 or for 03084 coping skills therapist, these professionals provide coping strategies. They include 03084 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03084 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 03084

For example, if you're seeking a marriage counselor in 03084 you'll find that most therapists are trained in marriage counseling or couples counseling in 03084 and couples therapy. And they welcome families for family counseling in 03084 or family therapy in 03084.