Clinical Social Work/Therapist, LICSW Verified
Verified
Alone. It's how so many of us feel inside. You may be unseen by others for who you really are, be unmotivated or anxious about the future, be suffering through loss or illness, or be stuck in relationships or situations that aren't working. We struggle through, surviving but not thriving, caught up in a limiting narrative about our lives, coping in ways that help us feel safe but often leave us tired and isolated. It's tempting to stay in survival mode and just "get through it," hoping circumstances might change, when you can't see another way.
Coping Skills
(401) 308-4334
Verified
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Coping Skills
Alone. It's how so many of us feel inside. You may be unseen by others for who you really are, be unmotivated or anxious about the future, be suffering through loss or illness, or be stuck in relationships or situations that aren't working. We struggle through, surviving but not thriving, caught up in a limiting narrative about our lives, coping in ways that help us feel safe but often leave us tired and isolated. It's tempting to stay in survival mode and just "get through it," hoping circumstances might change, when you can't see another way.
Photo of Kevin Hathaway, Counselor
Counselor, MA, CAGS, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
I am a Licensed Mental Health Counselor, new to East Coast Mental Wellness. I received my Masters in Holistic Counseling from Salve Regina University. I have 11 years of providing counseling to individuals, families, and couples. I provide Mindfulness and meditation to assist with being present and meeting you wherever you are in the moment. I possess strong Cognitive Behavior Therapy skills in areas of anxiety, depression, trauma, and other life changing events, through my years of service. At East Coast Mental Wellness we deliver therapy with results that are long lasting and with standing.
Coping Skills
(401) 592-1447
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
I am a Licensed Mental Health Counselor, new to East Coast Mental Wellness. I received my Masters in Holistic Counseling from Salve Regina University. I have 11 years of providing counseling to individuals, families, and couples. I provide Mindfulness and meditation to assist with being present and meeting you wherever you are in the moment. I possess strong Cognitive Behavior Therapy skills in areas of anxiety, depression, trauma, and other life changing events, through my years of service. At East Coast Mental Wellness we deliver therapy with results that are long lasting and with standing.
Photo of United Paths, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
East Providence, RI 02914
Are you seeking a culturally sensitive therapist who will not make stereotypical assumptions, but will honor your unique story, history and journey? Have you been told that therapy is for the weak or for those whose faith is not strong enough? Are you looking for a place where you can feel safe enough to say everything you need to without feeling as though you need to take care of the therapist?
Coping Skills
(401) 283-1867
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
Are you seeking a culturally sensitive therapist who will not make stereotypical assumptions, but will honor your unique story, history and journey? Have you been told that therapy is for the weak or for those whose faith is not strong enough? Are you looking for a place where you can feel safe enough to say everything you need to without feeling as though you need to take care of the therapist?
Photo of Noreen Shaffi, Counselor
Counselor, MSc, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
I have 29 years experience working with patients with multiple mental health issues, such as depression, grief and loss, OCD, relationship issues, anxiety, and stress management. My treatment modality is an integration of mind and body, helping clients identify their potentials and learn coping skills to live a fuller life. We are adding a nurse practitioner to IPS for medication management.
Coping Skills
(401) 466-4945
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
I have 29 years experience working with patients with multiple mental health issues, such as depression, grief and loss, OCD, relationship issues, anxiety, and stress management. My treatment modality is an integration of mind and body, helping clients identify their potentials and learn coping skills to live a fuller life. We are adding a nurse practitioner to IPS for medication management.
Marriage & Family Therapist, LMFT Verified
Verified
I am accepting new individuals, couples, and families . . . making appointments within one week of first phone call or possibly sooner depending upon the need.
Coping Skills
(401) 519-4392
Verified
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Coping Skills
I am accepting new individuals, couples, and families . . . making appointments within one week of first phone call or possibly sooner depending upon the need.
Photo of Jessica Paulhus Anchor Counseling Center Inc., Counselor
Counselor, MA, CAGS, LCDP, LMHC Verified
Verified
As part of the Anchor Counseling Center, Inc., I will assist you in achieving your goals and make the changes you want to live a fulfilling life. I am a Licensed Mental Health Counselor and Licensed Substance Use Counselor with a Master's degree in agency counseling. With over 8 years of experience, I provide both individual and couples counseling to address substance use, addictions, stress management, depression, anxiety, trauma, codependency, and grief/loss.
Coping Skills
(401) 682-7148
Verified
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Coping Skills
As part of the Anchor Counseling Center, Inc., I will assist you in achieving your goals and make the changes you want to live a fulfilling life. I am a Licensed Mental Health Counselor and Licensed Substance Use Counselor with a Master's degree in agency counseling. With over 8 years of experience, I provide both individual and couples counseling to address substance use, addictions, stress management, depression, anxiety, trauma, codependency, and grief/loss.
Photo of Deborah L Haug, Counselor
Counselor, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
I am a Licensed Mental Health Counselor with a special interest in working with girls and women (ages 12-75). My focus is on helping women and girls find their voice and to learn how to use it to express, assert, and stand up for themselves. Additionally, I enjoy helping Mothers and Daughters and Fathers and Daughters navigate their often intricate and thorny relationships.
Coping Skills
(401) 352-5754
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
I am a Licensed Mental Health Counselor with a special interest in working with girls and women (ages 12-75). My focus is on helping women and girls find their voice and to learn how to use it to express, assert, and stand up for themselves. Additionally, I enjoy helping Mothers and Daughters and Fathers and Daughters navigate their often intricate and thorny relationships.
Photo of Brian M Lalli, Counselor
Counselor, CAGS, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
Do you have trouble focusing or making decisions? Are you feeling stuck or in need of a change? Have you found that you have little or no enjoyment doing things you used to love? Has your mood become so unbearable it gets in the way of living your life? Was there a recent change you are struggling with? Counseling can help you solve problems like these. I have treated many people: children, teens, adults, and families who are struggling with many of these issues. I am now accepting new clients, with after-school and evening hours available.
Coping Skills
(401) 622-4019
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
Do you have trouble focusing or making decisions? Are you feeling stuck or in need of a change? Have you found that you have little or no enjoyment doing things you used to love? Has your mood become so unbearable it gets in the way of living your life? Was there a recent change you are struggling with? Counseling can help you solve problems like these. I have treated many people: children, teens, adults, and families who are struggling with many of these issues. I am now accepting new clients, with after-school and evening hours available.
Photo of Cynthia J. Bearse, Counselor
Counselor, LMHC, LCDP Verified
Verified
Office is near:
East Providence, RI 02914
Are you feeling overwhelmed? Anxious? Are you or someone you love dealing with an addiction and you don't know what to do to help them or yourself? Not quite yourself but you dont't know why? Let me help you. As a holistic mental health counselor, I use all the traditional therapies, with a whole person approach to help you deal with the problems that are getting in the way of you enjoying your life.
Coping Skills
(401) 244-8534
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
Are you feeling overwhelmed? Anxious? Are you or someone you love dealing with an addiction and you don't know what to do to help them or yourself? Not quite yourself but you dont't know why? Let me help you. As a holistic mental health counselor, I use all the traditional therapies, with a whole person approach to help you deal with the problems that are getting in the way of you enjoying your life.
Photo of Hakin Lienghot, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
East Providence, RI 02914
For over twenty-five years, I have been practicing in the field of psychotherapy. During this time, I have specialized in the treatment of both adults and children living with ADHD. I have also worked with many individuals and families dealing with depression, anxiety, and difficulty adjusting with changes, such as divorce and/or problems derived from relationships.
Coping Skills
(401) 312-4540
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
For over twenty-five years, I have been practicing in the field of psychotherapy. During this time, I have specialized in the treatment of both adults and children living with ADHD. I have also worked with many individuals and families dealing with depression, anxiety, and difficulty adjusting with changes, such as divorce and/or problems derived from relationships.
Photo of Sandra Faria, Counselor
Counselor, MA, CAGS, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
**Currently not accepting new clients** I am a Licensed Mental Health Counselor specializing in working with adults with a range of anxiety and depression issues. I provide compassionate and empathetic care to all of my clients in a professional and safe setting. I am looking forward to meeting with you to begin working on helping you get through some of your most difficult times, whether it be with anxiety, depression, grief, family issues, or just day to day stressors.
Coping Skills
(401) 226-0969
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
**Currently not accepting new clients** I am a Licensed Mental Health Counselor specializing in working with adults with a range of anxiety and depression issues. I provide compassionate and empathetic care to all of my clients in a professional and safe setting. I am looking forward to meeting with you to begin working on helping you get through some of your most difficult times, whether it be with anxiety, depression, grief, family issues, or just day to day stressors.
Photo of Meghan Cavanaugh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
East Providence, RI 02914
Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.
Coping Skills
(401) 340-3489
Verified
View

Office is near:
East Providence, RI 02914
Coping Skills
Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.
Photo of Meghan Farrelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD Verified
Verified
Let me help you identify and set goals that will allow you to break from the limits of anxiety, depression, trauma, and other life circumstances that are holding you back using non-judgmental, collaborative exploration. I provide a safe, therapeutic environment in which you can explore your physical and mental health, as well as lifestyle choices, in order to identify and adjust what may be preventing you from moving forward and more fully experiencing what your life has to offer.
Coping Skills
(401) 283-1678
Verified
View

Coping Skills
Let me help you identify and set goals that will allow you to break from the limits of anxiety, depression, trauma, and other life circumstances that are holding you back using non-judgmental, collaborative exploration. I provide a safe, therapeutic environment in which you can explore your physical and mental health, as well as lifestyle choices, in order to identify and adjust what may be preventing you from moving forward and more fully experiencing what your life has to offer.
Photo of Sarah E Theroux, Counselor
Counselor, MA, CAGS, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
ACCEPTING NEW CLIENTS!! In my private practice. I try to produce a quiet, comfortable atmosphere. I work hard to foster a relationship so that you feel comfortable sharing your personal experiences with me. I feel that I have helped many individuals through challenging life situations. You will be able to receive an intake appointment within one week of first phone call. I have flexible hours including evenings. I accept BCBS, United and Neighborhood insurances. I am easily located on the corner of Newman ave and Pawtucket ave in Rumford -- I return calls or email within 24 hours of receiving them.
Coping Skills
(401) 371-9077
Verified
View

Office is near:
East Providence, RI 02914
Coping Skills
ACCEPTING NEW CLIENTS!! In my private practice. I try to produce a quiet, comfortable atmosphere. I work hard to foster a relationship so that you feel comfortable sharing your personal experiences with me. I feel that I have helped many individuals through challenging life situations. You will be able to receive an intake appointment within one week of first phone call. I have flexible hours including evenings. I accept BCBS, United and Neighborhood insurances. I am easily located on the corner of Newman ave and Pawtucket ave in Rumford -- I return calls or email within 24 hours of receiving them.
Photo of HERspace - Pamela Lacerda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
**NOT CURRENTLY ACCEPTING NEW CLIENTS** We all need a hand sometimes, perhaps now more than ever. I specialize in working with females 15-75. I believe women are unique & that our strengths, needs & experiences are unique; my approach is tailored to that uniqueness. I whole-heartedly believe that the connection & relationship between client & therapist is one of the most healing aspects in therapy. Through therapy we can learn to develop mutually empowering, growth- fostering connections & to resist disconnections. At HERspace you can feel what you feel without invalidation, judgement or pressure.
Coping Skills
(401) 409-5007
Verified
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Coping Skills
**NOT CURRENTLY ACCEPTING NEW CLIENTS** We all need a hand sometimes, perhaps now more than ever. I specialize in working with females 15-75. I believe women are unique & that our strengths, needs & experiences are unique; my approach is tailored to that uniqueness. I whole-heartedly believe that the connection & relationship between client & therapist is one of the most healing aspects in therapy. Through therapy we can learn to develop mutually empowering, growth- fostering connections & to resist disconnections. At HERspace you can feel what you feel without invalidation, judgement or pressure.
Photo of Communities for People Counseling and Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
East Providence, RI 02914
Communities for People Counseling and Wellness offers individual, couples, family, and group therapy for the child, adolescent, young adult, and adult populations. It includes creative alternatives to traditional talk therapy.
Coping Skills
(401) 519-4390
Verified
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Office is near:
East Providence, RI 02914
Coping Skills
Communities for People Counseling and Wellness offers individual, couples, family, and group therapy for the child, adolescent, young adult, and adult populations. It includes creative alternatives to traditional talk therapy.
Photo of Allison Lentino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Release stuck emotions, break the cycle of self-doubt, and heal your mind, body, and spirit through a holistic approach to wellbeing. With over 10 years of experience specializing in trauma-informed care and body-oriented therapy, I support individuals and families with disarming painful patterns and the all-consuming emotions that negatively impact everyday life and relationships.
Coping Skills
(401) 855-3069
Verified
View

Coping Skills
Release stuck emotions, break the cycle of self-doubt, and heal your mind, body, and spirit through a holistic approach to wellbeing. With over 10 years of experience specializing in trauma-informed care and body-oriented therapy, I support individuals and families with disarming painful patterns and the all-consuming emotions that negatively impact everyday life and relationships.
Photo of Heidi M Monroe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, SEP Verified
Verified
Office is near:
East Providence, RI 02914
I believe in the benefits of a therapeutic relationship and understand the courage it takes to initiate therapy and share your story. It is my professional goal to meet the individual needs of each of my clients by providing a safe, supportive, and empowering environment. Together we will focus on your strengths and create the change in your life that you are seeking. Whether you are in a place of transition or feeling stuck in pain from the past, there is hope and I believe we all can learn to live authentic and fulfilling lives.
Coping Skills
(401) 536-9474
Verified
View

Office is near:
East Providence, RI 02914
Coping Skills
I believe in the benefits of a therapeutic relationship and understand the courage it takes to initiate therapy and share your story. It is my professional goal to meet the individual needs of each of my clients by providing a safe, supportive, and empowering environment. Together we will focus on your strengths and create the change in your life that you are seeking. Whether you are in a place of transition or feeling stuck in pain from the past, there is hope and I believe we all can learn to live authentic and fulfilling lives.
Photo of Susan Aubut, Counselor
Counselor, MEd, LMHC Verified
Verified
Hello, and welcome to my page! I have thirteen years of experience treating both children and adults. I work with individuals with a vast array of diagnosis and mental health issues to include depression, anxiety, social anxiety, relationship issues, self-esteem and social skills deficits. I have worked in a variety of settings to include psychiatric hospitals, emergency departments and community mental health centers.
Coping Skills
(401) 235-4082
Verified
View

Coping Skills
Hello, and welcome to my page! I have thirteen years of experience treating both children and adults. I work with individuals with a vast array of diagnosis and mental health issues to include depression, anxiety, social anxiety, relationship issues, self-esteem and social skills deficits. I have worked in a variety of settings to include psychiatric hospitals, emergency departments and community mental health centers.
Photo of Amy Moreira, Counselor
Counselor, LMHC Verified
Verified
Office is near:
East Providence, RI 02914
My clients would describe me as direct, caring, humorous, action and solution focused. I help individuals and couples overcome all aspects of life, specializing in anxiety, depression, relationship, work conflict & stress related issues. I use Cognitive Behavioral Therapy (CBT) strategies - an evidence-based form of therapy that focuses on the thoughts and perceptions that contribute to negative outcomes and experiences. Treatment would focus on identifying issues and skill development so that you can feel and perform better.
Coping Skills
(508) 499-8525
Verified
View

Office is near:
East Providence, RI 02914
Coping Skills
My clients would describe me as direct, caring, humorous, action and solution focused. I help individuals and couples overcome all aspects of life, specializing in anxiety, depression, relationship, work conflict & stress related issues. I use Cognitive Behavioral Therapy (CBT) strategies - an evidence-based form of therapy that focuses on the thoughts and perceptions that contribute to negative outcomes and experiences. Treatment would focus on identifying issues and skill development so that you can feel and perform better.

See more therapy options for 02914

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02914 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02914 or for 02914 coping skills therapist, these professionals provide coping strategies. They include 02914 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02914 are able to work with a wide range of issues and communities, including the BIPOC community in 02914. They offer in person sessions as well as Teletherapy in 02914

For example, if you're seeking a marriage counselor in 02914 you'll find that most therapists are trained in marriage counseling or couples counseling in 02914 and couples therapy. And they welcome families for family counseling in 02914 or family therapy in 02914.