Sandra Farrell
Drug & Alcohol Counselor, MS, CADC Verified
Verified
Mashpee, MA 02649
Sandra was awarded Massachusetts "Counselor of the Year " for 2016 and "National Counselor of the Year" at the annual NAADAC convention . A trained therapist that can help with relationships, which include couples and marriage counseling and couples co-dependency. I enjoy helping people with stress and anxiety issues as well as relapse prevention and drug and alcohol recovery counseling. Being in recovery for alcohol and drugs for over 20 years, I can relate well with the pain, losses, and chaos resulting from an addiction to substances. I have had good and bad times in recovery but a clean and sober life beats "using" any day !
Coping Skills
(508) 213-8255
Verified

Mashpee, MA 02649
Coping Skills
Sandra was awarded Massachusetts "Counselor of the Year " for 2016 and "National Counselor of the Year" at the annual NAADAC convention . A trained therapist that can help with relationships, which include couples and marriage counseling and couples co-dependency. I enjoy helping people with stress and anxiety issues as well as relapse prevention and drug and alcohol recovery counseling. Being in recovery for alcohol and drugs for over 20 years, I can relate well with the pain, losses, and chaos resulting from an addiction to substances. I have had good and bad times in recovery but a clean and sober life beats "using" any day !
Photo of Lisa A Balboni-Farhadi, Clinical Social Work/Therapist
Lisa A Balboni-Farhadi
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Mashpee, MA 02649
Everyone, at some point in their lives, will experience some type of mental health symptom, be it depression, anxiety, loss/grief, addictions to substances or behaviors, and adjustment to major life changes.The good news is that most of us have been using coping skills that we may not even know that we have. Depending on the situation or severity of symptoms, sometimes seeking help to learn new, or healthier coping skills, as well as having someone listen and help prioritize stressors can make a huge difference in our lives and help no longer feel so frustrated, alone and overwhelmed.
Coping Skills
(508) 658-9228
Verified
View

Mashpee, MA 02649
Coping Skills
Everyone, at some point in their lives, will experience some type of mental health symptom, be it depression, anxiety, loss/grief, addictions to substances or behaviors, and adjustment to major life changes.The good news is that most of us have been using coping skills that we may not even know that we have. Depending on the situation or severity of symptoms, sometimes seeking help to learn new, or healthier coping skills, as well as having someone listen and help prioritize stressors can make a huge difference in our lives and help no longer feel so frustrated, alone and overwhelmed.
Photo of Chase Psychotherapy Practice, Psychologist
Chase Psychotherapy Practice
Psychologist, PhD Verified
Verified
Mashpee, MA 02649
The decision to seek therapy can be challenging, but once you begin, you may be surprised by the changes that unfold. Finding a therapist who makes you feel safe, supported and hopeful is central to this process. After reading about my approach to therapy, please feel free to reach out to me by phone or email so we can discuss your particular situation and whether I may be able to help.
Coping Skills
(508) 841-3407
Verified
View

Mashpee, MA 02649
Coping Skills
The decision to seek therapy can be challenging, but once you begin, you may be surprised by the changes that unfold. Finding a therapist who makes you feel safe, supported and hopeful is central to this process. After reading about my approach to therapy, please feel free to reach out to me by phone or email so we can discuss your particular situation and whether I may be able to help.
Photo of Kristin G Theofanides, Counselor
Kristin G Theofanides
Counselor, MEd, LMHC Verified
Verified
Office is near:
Mashpee, MA 02649
** Not accepting new clients at this time. Please email if you would like to be placed on a waiting list** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
Coping Skills
(508) 556-6297
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
** Not accepting new clients at this time. Please email if you would like to be placed on a waiting list** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
Photo of Susan Hood, Clinical Social Work/Therapist
Susan Hood
Clinical Social Work/Therapist, MEd, MSW, LICSW, CCDVC Verified
Verified
Office is near:
Mashpee, MA 02649
MOBILE THERAPIST- SERVING THE CAPE COD AREA. My goal is to help you to feel better about yourself and your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence.
Coping Skills
(508) 859-7584
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
MOBILE THERAPIST- SERVING THE CAPE COD AREA. My goal is to help you to feel better about yourself and your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence.
Photo of Dea Butcher, Licensed Professional Counselor
Dea Butcher
Licensed Professional Counselor, MA, LMHC Verified
Verified
Office is near:
Mashpee, MA 02649
My name is Dea Butcher and I am a licensed mental health counselor in the State of Massachusetts. I believe that every individual can achieve an optimum state of health and growth leading towards a sense of wholeness and well being. Individuals, families, and communities are part of a whole and each has an influence on the other. Problems may come from experiences during developmental stages, interactions with others or one’s environment, stress that may be internal or from our relationships with others, and differences between the self and gender or cultural norms.
Coping Skills
(774) 214-2620
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
My name is Dea Butcher and I am a licensed mental health counselor in the State of Massachusetts. I believe that every individual can achieve an optimum state of health and growth leading towards a sense of wholeness and well being. Individuals, families, and communities are part of a whole and each has an influence on the other. Problems may come from experiences during developmental stages, interactions with others or one’s environment, stress that may be internal or from our relationships with others, and differences between the self and gender or cultural norms.
Photo of Mary Susan Grabowski, Psychologist
Mary Susan Grabowski
Psychologist, PsyD Verified
Verified
Office is near:
Mashpee, MA 02649
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Coping Skills
(508) 687-6380
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Photo of Aimee Teresa Facchini, Clinical Social Work/Therapist
Aimee Teresa Facchini
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Mashpee, MA 02649
My name is Aimee Facchini and I am private practioner on Cape Cod, Ma. I have my Bachelor's degree in Psychology and my Masters in Social work. I am a LICSW with more than 25years of experience. My work experience is diverse and extensive from nonprofit agencies to grass root programs to crisis management to private practice. I have worked with individuals and families struggling with symptoms of depression, anxiety, identity issues and more. My approach to therapy is to be where the person is at. I take a nonjudgmental stance. I use different therapeutic methods to achieve goals set. I am dedicated to my passion of helping people.
Coping Skills
(508) 714-3766
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
My name is Aimee Facchini and I am private practioner on Cape Cod, Ma. I have my Bachelor's degree in Psychology and my Masters in Social work. I am a LICSW with more than 25years of experience. My work experience is diverse and extensive from nonprofit agencies to grass root programs to crisis management to private practice. I have worked with individuals and families struggling with symptoms of depression, anxiety, identity issues and more. My approach to therapy is to be where the person is at. I take a nonjudgmental stance. I use different therapeutic methods to achieve goals set. I am dedicated to my passion of helping people.
Photo of Phoebe Speck, Clinical Social Work/Therapist
Phoebe Speck
Clinical Social Work/Therapist, PhD, LICSW Verified
Verified
Office is near:
Mashpee, MA 02649
I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com
Coping Skills
(978) 633-9939
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com
Photo of Shara Bonpietro, Counselor
Shara Bonpietro
Counselor, MA, LMHC Verified
Verified
Mashpee, MA 02649
An essential part of my approach is to collaborate with my clients and create a healing together. In my office I will maintain a supportive and non-judgmental environment that encourages development of self compassion and becoming aware of one's self destructive patterns. I have 10 plus years of experience assisting people with depression, anxiety and mending relationships. Together we will move forward in your life journey; fostering emotional intelligence and well-being.
Coping Skills
(413) 314-2543
Verified
View

Mashpee, MA 02649
Coping Skills
An essential part of my approach is to collaborate with my clients and create a healing together. In my office I will maintain a supportive and non-judgmental environment that encourages development of self compassion and becoming aware of one's self destructive patterns. I have 10 plus years of experience assisting people with depression, anxiety and mending relationships. Together we will move forward in your life journey; fostering emotional intelligence and well-being.
Photo of Dexter Smart, Clinical Social Work/Therapist
Dexter Smart
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Mashpee, MA 02649
All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration.
Coping Skills
(508) 544-0763
Verified
View

Mashpee, MA 02649
Coping Skills
All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration.
Photo of Dorothy C. 'Thea' Farrell, Counselor
Dorothy C. 'Thea' Farrell
Counselor, MEd, LMHC, DCMHS, NCC Verified
Verified
Office is near:
Mashpee, MA 02649
I have been working with adults, children, adolescents, families and couples for 25+ years. I assist individuals and families with identifying the areas of their lives they would like to improve; and strategies to get there. I look at the person as a whole and come from a strength based perspective.
Coping Skills
(774) 854-8679
Verified

Office is near:
Mashpee, MA 02649
Coping Skills
I have been working with adults, children, adolescents, families and couples for 25+ years. I assist individuals and families with identifying the areas of their lives they would like to improve; and strategies to get there. I look at the person as a whole and come from a strength based perspective.
Photo of Jeanne Dionne, Clinical Social Work/Therapist
Jeanne Dionne
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Mashpee, MA 02649
I like to think of our treatment connection as a journey and that I am your guide. I help others to gain a better understanding of their situation and to embrace change as a necessary part of life. Life does require us to listen in order to make these changes. My role is to help you listen in a new and different way.
Coping Skills
(508) 659-5780
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
I like to think of our treatment connection as a journey and that I am your guide. I help others to gain a better understanding of their situation and to embrace change as a necessary part of life. Life does require us to listen in order to make these changes. My role is to help you listen in a new and different way.
Photo of George Joseph Delaney, Clinical Social Work/Therapist
George Joseph Delaney
Clinical Social Work/Therapist, LICSW Verified
Verified
Mashpee, MA 02649
I am a caring and empathetic professional with over twenty years in clinical social work and an equal number of years in pastoral counseling. I am comfortable working with both women and men and have experience with persons of all ethnic backgrounds of ages 18 and over. As a Clinical Social Worker I look closely at the systems impacting a person and family of origin issues as they impact the current quality of life of the client. I am skilled at helping clients with a full range of problems in living.
Coping Skills
(508) 689-7710
Verified
View

Mashpee, MA 02649
Coping Skills
I am a caring and empathetic professional with over twenty years in clinical social work and an equal number of years in pastoral counseling. I am comfortable working with both women and men and have experience with persons of all ethnic backgrounds of ages 18 and over. As a Clinical Social Worker I look closely at the systems impacting a person and family of origin issues as they impact the current quality of life of the client. I am skilled at helping clients with a full range of problems in living.
Photo of Leah Rowe, Counselor
Leah Rowe
Counselor, MA, LMHC Verified
Verified
Mashpee, MA 02649
** Not currently taking new clients** I believe that if you are seeking help now, then you have made the first step onto the road of recovery. The process of change can be very different for everyone, and I tailor my approach to wherever you are in your journey. My approach is goal directed, yet patient and empathic. I strive to help those motivated for change begin to find their true path in life.
Coping Skills
(774) 250-3326
Verified

Mashpee, MA 02649
Coping Skills
** Not currently taking new clients** I believe that if you are seeking help now, then you have made the first step onto the road of recovery. The process of change can be very different for everyone, and I tailor my approach to wherever you are in your journey. My approach is goal directed, yet patient and empathic. I strive to help those motivated for change begin to find their true path in life.
Photo of Joe Dowick, Clinical Social Work/Therapist
Joe Dowick
Clinical Social Work/Therapist, LICSW Verified
Verified
Mashpee, MA 02649
-Treating life issues such as: adjustment to life changes, grief, depression, anxiety, attention deficit disorder, gay/lesbian issues, dual diagnosis/substance abuse, school and behavioral issues
Coping Skills
(774) 228-7501
Verified
View

Mashpee, MA 02649
Coping Skills
-Treating life issues such as: adjustment to life changes, grief, depression, anxiety, attention deficit disorder, gay/lesbian issues, dual diagnosis/substance abuse, school and behavioral issues
Photo of Louisa Gould, Clinical Social Work/Therapist
Louisa Gould
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Mashpee, MA 02649
People seem to find me when they are supposed to in life. Clients who come to see me, often feel as though they need support with something in life. They may feel as though they don't know what to do, or need help figuring that out. Mainly I find that most of us experience some sort of interruption in our lives. These interruptions can be addictions, losses, toxic relationships, difficult decisions, traumatic situations or can take many other shapes and forms throughout life. It is my belief that it is through these interruptions, that people often seek counseling and support. No one should have to travel through life alone.
Coping Skills
(508) 406-9598
Verified
View

Mashpee, MA 02649
Coping Skills
People seem to find me when they are supposed to in life. Clients who come to see me, often feel as though they need support with something in life. They may feel as though they don't know what to do, or need help figuring that out. Mainly I find that most of us experience some sort of interruption in our lives. These interruptions can be addictions, losses, toxic relationships, difficult decisions, traumatic situations or can take many other shapes and forms throughout life. It is my belief that it is through these interruptions, that people often seek counseling and support. No one should have to travel through life alone.
Photo of Cheri Weber, Counselor
Cheri Weber
Counselor, MA, LMHC, LADC-I Verified
Verified
Office is near:
Mashpee, MA 02649
**Currently not taking new clients** It can be scary to ask for help, my primary goal is to meet you where you are without any judgment offering freedom for discovery, hope, and fulfillment with establishing healthy thinking, healthy feeling, and healthy behaving. I am an LMHC and LADC-1, working with individuals to create their best lives and selves.
Coping Skills
(508) 452-6039
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
**Currently not taking new clients** It can be scary to ask for help, my primary goal is to meet you where you are without any judgment offering freedom for discovery, hope, and fulfillment with establishing healthy thinking, healthy feeling, and healthy behaving. I am an LMHC and LADC-1, working with individuals to create their best lives and selves.
Photo of Kaye Wagner, Clinical Social Work/Therapist
Kaye Wagner
Clinical Social Work/Therapist, LICSW Verified
Verified
Mashpee, MA 02649
As a therapist, I feel strongly that trust and open honest communication are vital to establishing the necessary bond that needs to form between therapist and client. This trusting bond makes our work time a safe space to comfortably express your feelings and work on exploration of ways to feel stronger, healthier, more confident and WHOLE! I work hard to accommodate your expectations. I have extensive experience working with those struggling with anxiety and depression. I specialize in couples/marriage counseling.
Coping Skills
(508) 717-8582
Verified
View

Mashpee, MA 02649
Coping Skills
As a therapist, I feel strongly that trust and open honest communication are vital to establishing the necessary bond that needs to form between therapist and client. This trusting bond makes our work time a safe space to comfortably express your feelings and work on exploration of ways to feel stronger, healthier, more confident and WHOLE! I work hard to accommodate your expectations. I have extensive experience working with those struggling with anxiety and depression. I specialize in couples/marriage counseling.
Photo of Al Roberti, Counselor
Al Roberti
Counselor, LMHC Verified
Verified
Office is near:
Mashpee, MA 02649
(Currently not accepting new cases.) Working with children and families for over 20 years, I've learned to appreciate having some impact with our youth trying to move on from various factors impacting their daily functioning.
Coping Skills
(774) 462-5321
Verified
View

Office is near:
Mashpee, MA 02649
Coping Skills
(Currently not accepting new cases.) Working with children and families for over 20 years, I've learned to appreciate having some impact with our youth trying to move on from various factors impacting their daily functioning.

See more therapy options for 02649

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02649 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02649 or for 02649 coping skills therapist, these professionals provide coping strategies. They include 02649 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02649 are able to work with a wide range of issues and communities, including the BIPOC community in 02649. They offer in person sessions as well as Teletherapy in 02649

For example, if you're seeking a marriage counselor in 02649 you'll find that most therapists are trained in marriage counseling or couples counseling in 02649 and couples therapy. And they welcome families for family counseling in 02649 or family therapy in 02649.