Ivy Gross
Clinical Social Work/Therapist, LICSW Verified
Verified
Wellesley, MA 02481
I provide individual and family therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life.
Coping Skills
(339) 686-7371
Verified
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Wellesley, MA 02481
Coping Skills
I provide individual and family therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life.
Photo of Jessica Caryn Ames, Clinical Social Work/Therapist
Jessica Caryn Ames
Clinical Social Work/Therapist, LICSW Verified
Verified
Wellesley, MA 02481
I take a client-centered approach in my work with individuals and families, offering support that is aligned with my clients' goals. Therapy is not about just looking at problems or what is getting in the way; it is about expanding one's capacity to experience a fuller and more meaningful life.
Coping Skills
(781) 850-2725
Verified
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Wellesley, MA 02481
Coping Skills
I take a client-centered approach in my work with individuals and families, offering support that is aligned with my clients' goals. Therapy is not about just looking at problems or what is getting in the way; it is about expanding one's capacity to experience a fuller and more meaningful life.
Photo of Leah F. Sherman, Clinical Social Work/Therapist
Leah F. Sherman
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I am a seasoned therapist who has worked extensively with individuals, couples and families through both the typical struggles of life as well as serious life crises. In therapy,I help my clients to identify their strengths and develop resilience and resources in the face of their challenges.Trust and safety are the bedrock of our work, and I believe that my clients value the caring, respect and experience I offer. Our work together includes clarifying the issues that trouble you, determining achievable treatment goals, and exploring both the obstacles as well as the pathways to reaching your goals.
Coping Skills
(857) 574-0971
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I am a seasoned therapist who has worked extensively with individuals, couples and families through both the typical struggles of life as well as serious life crises. In therapy,I help my clients to identify their strengths and develop resilience and resources in the face of their challenges.Trust and safety are the bedrock of our work, and I believe that my clients value the caring, respect and experience I offer. Our work together includes clarifying the issues that trouble you, determining achievable treatment goals, and exploring both the obstacles as well as the pathways to reaching your goals.
Photo of Jesine Xavier O'Gara, Psychologist
Jesine Xavier O'Gara
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02481
I am a high energy, direct, relational therapist. I work hard to help clients articulate their goals and then take measurable steps towards achieving them. If you are looking for a therapist who is lively and a "straight shooter", I might be a good fit for you. In addition, I work well with motivated individuals, who may be struggling, but are also interested in creating change in their life.
Coping Skills
(617) 500-1352
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I am a high energy, direct, relational therapist. I work hard to help clients articulate their goals and then take measurable steps towards achieving them. If you are looking for a therapist who is lively and a "straight shooter", I might be a good fit for you. In addition, I work well with motivated individuals, who may be struggling, but are also interested in creating change in their life.
Photo of Christine E. Kowalcky, Psychologist
Christine E. Kowalcky
Psychologist, PsyD, MA Verified
Verified
Wellesley, MA 02481
Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness. This kind of progress only happens when others extend to us safety, caring, respect and attentive listening.
Coping Skills
(781) 990-0518
Verified
View

Wellesley, MA 02481
Coping Skills
Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness. This kind of progress only happens when others extend to us safety, caring, respect and attentive listening.
Photo of Meg Price, Counselor
Meg Price
Counselor, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
Sometimes we get caught up in who we think we should be or how we think we should act. This makes it hard to tune in to which parts of ourselves we want to nourish. I invite clients both young and old to take an active role in learning ways to increase meaning and enjoyment in their lives. I work with adolescents, adults, and parents struggling with issues of depression and anxiety, sexuality, and gender identity. Through drawing, storytelling and play, I help kids put their feelings into words and learn effective ways to connect with others. I recognize and celebrate neurodiversity as well as expansive gender expression.
Coping Skills
(508) 388-5502
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
Sometimes we get caught up in who we think we should be or how we think we should act. This makes it hard to tune in to which parts of ourselves we want to nourish. I invite clients both young and old to take an active role in learning ways to increase meaning and enjoyment in their lives. I work with adolescents, adults, and parents struggling with issues of depression and anxiety, sexuality, and gender identity. Through drawing, storytelling and play, I help kids put their feelings into words and learn effective ways to connect with others. I recognize and celebrate neurodiversity as well as expansive gender expression.
Photo of Catherine I Dubois, Psychologist
Catherine I Dubois
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02481
Coping Skills
(617) 229-5943
Verified
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Office is near:
Wellesley, MA 02481
Coping Skills
Photo of Elaine E Hatow, Clinical Social Work/Therapist
Elaine E Hatow
Clinical Social Work/Therapist, LICSW, BCD Verified
Verified
Office is near:
Wellesley, MA 02481
I have been practicing psychotherapy with individuals and couples for more than 30 years. My style is interactive and I try to provide safety and support in order to understand and explore the issues and concerns you bring forward. I have extensive training and experience in using EMDR (Eye Movement Desensitization and Reprocessing}. Additionally I use a mix of relational, psychodynamic and cognitive approaches.
Coping Skills
(857) 574-0947
Verified

Office is near:
Wellesley, MA 02481
Coping Skills
I have been practicing psychotherapy with individuals and couples for more than 30 years. My style is interactive and I try to provide safety and support in order to understand and explore the issues and concerns you bring forward. I have extensive training and experience in using EMDR (Eye Movement Desensitization and Reprocessing}. Additionally I use a mix of relational, psychodynamic and cognitive approaches.
Photo of Margo Porter, Clinical Social Work/Therapist
Margo Porter
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
Coping Skills
(781) 518-0163
Verified
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Office is near:
Wellesley, MA 02481
Coping Skills
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
Photo of Rebecca Robbins, Clinical Social Work/Therapist
Rebecca Robbins
Clinical Social Work/Therapist, MS, MSW, LICSW Verified
Verified
Wellesley, MA 02481
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
Coping Skills
(781) 996-3479
Verified
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Wellesley, MA 02481
Coping Skills
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
Photo of Amy L Greene, Clinical Social Work/Therapist
Amy L Greene
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you.
Coping Skills
(617) 275-4100
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you.
Photo of Hannah Peters, Psychologist
Hannah Peters
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley Hills, MA 02481
*My practice is full as of Nov 2020* As a psychologist, I help adults and college students explore their experiences, thoughts and emotions within in a supportive and optimally challenging environment. My clients generally want to improve quality of life, strengthen relationships, reduce struggles with food, and recover from traumatic experiences. I love to help people navigate identity changes such as new motherhood, and also cultural or sexual identity. Mostly though, I just enjoy working with anyone who is curious and reflective.
Coping Skills
Verified
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Office is near:
Wellesley Hills, MA 02481
Coping Skills
*My practice is full as of Nov 2020* As a psychologist, I help adults and college students explore their experiences, thoughts and emotions within in a supportive and optimally challenging environment. My clients generally want to improve quality of life, strengthen relationships, reduce struggles with food, and recover from traumatic experiences. I love to help people navigate identity changes such as new motherhood, and also cultural or sexual identity. Mostly though, I just enjoy working with anyone who is curious and reflective.
Photo of Joanna Ravina, Psychologist
Joanna Ravina
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
Note: At this time, I am not accepting new patients. I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. People who call me have reached a point where they feel ready for or curious about how therapy could help. I listen closely to your story to learn about your current difficulties as well as your strengths and capacities. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering problem-solving skills, CBT, IPT, and other relationship-focused psychodynamic therapy.
Coping Skills
(617) 420-7904
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
Note: At this time, I am not accepting new patients. I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. People who call me have reached a point where they feel ready for or curious about how therapy could help. I listen closely to your story to learn about your current difficulties as well as your strengths and capacities. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering problem-solving skills, CBT, IPT, and other relationship-focused psychodynamic therapy.
Photo of Marsha H. G. Klein - Practice Is Full - Eppe Only, Counselor
Marsha H. G. Klein - Practice Is Full - Eppe Only
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Coping Skills
(781) 912-3822
Verified
View

Wellesley, MA 02481
Coping Skills
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Photo of Marilyn Rosenberg, Psychologist
Marilyn Rosenberg
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
My goal is to help you manage life’s challenges. Cognitive Behavioral Therapy, Mindfulness, and Social Thinking are some of the strategies that I use to support my clients. I have extensive experience working with school teams. I have supported adults, teens, and children in their struggles with anxiety, eating disorders, the psychological aspects of cancer, depression, social problems, attention deficit disorder, and learning disabilities. I also want to help people who care for their loved ones during times of illness.
Coping Skills
(781) 208-5693
Verified
View

Wellesley, MA 02481
Coping Skills
My goal is to help you manage life’s challenges. Cognitive Behavioral Therapy, Mindfulness, and Social Thinking are some of the strategies that I use to support my clients. I have extensive experience working with school teams. I have supported adults, teens, and children in their struggles with anxiety, eating disorders, the psychological aspects of cancer, depression, social problems, attention deficit disorder, and learning disabilities. I also want to help people who care for their loved ones during times of illness.
Photo of Tim Ridge, Counselor
Tim Ridge
Counselor, PsyD, LMHC, LMFT Verified
Verified
Wellesley, MA 02481
Are you dealing emotional, physical, medical or sexual trauma? Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity as you struggle with confidence but want to reach your potential? The stress is taking a toll on work and relationships; you deserve to feel better. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as developing and enhancing future directions. I have over 15 years experience and expertise in helping clients with overcoming distress/trauma and performance coaching for athletes.
Coping Skills
(781) 990-0825
Verified
View

Wellesley, MA 02481
Coping Skills
Are you dealing emotional, physical, medical or sexual trauma? Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity as you struggle with confidence but want to reach your potential? The stress is taking a toll on work and relationships; you deserve to feel better. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as developing and enhancing future directions. I have over 15 years experience and expertise in helping clients with overcoming distress/trauma and performance coaching for athletes.
Photo of Bryan Harnsberger, Psychologist
Bryan Harnsberger
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD. *I have limited availability, please call and inquire about any openings*
Coping Skills
(617) 870-6694
Verified
View

Wellesley, MA 02481
Coping Skills
My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD. *I have limited availability, please call and inquire about any openings*
Photo of Jillian DePaul, Psychologist
Jillian DePaul
Psychologist, PhD, MEd Verified
Verified
Office is near:
Wellesley, MA 02481
I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively.
Coping Skills
(617) 910-4932
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively.
Photo of Melissa Stone, Psychologist
Melissa Stone
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
** I AM NOT CURRENTLY ACCEPTING NEW CLIENTS ** I have spent the first part of my career in integrated care and women’s health medical centers. In these settings I have worked with adults from diverse backgrounds seeking therapy for a range of concerns including perinatal depression and anxiety, chronic pain, chronic medical conditions, fertility/infertility, life and relationship transitions, and weight management.
Coping Skills
(857) 271-5645
Verified
View

Wellesley, MA 02481
Coping Skills
** I AM NOT CURRENTLY ACCEPTING NEW CLIENTS ** I have spent the first part of my career in integrated care and women’s health medical centers. In these settings I have worked with adults from diverse backgrounds seeking therapy for a range of concerns including perinatal depression and anxiety, chronic pain, chronic medical conditions, fertility/infertility, life and relationship transitions, and weight management.
Photo of Jane Orenstein, Counselor
Jane Orenstein
Counselor, MA, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Coping Skills
(978) 951-0793
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.

See more therapy options for 02481

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02481 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02481 or for 02481 coping skills therapist, these professionals provide coping strategies. They include 02481 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02481 are able to work with a wide range of issues and communities, including the BIPOC community in 02481. They offer in person sessions as well as Teletherapy in 02481

For example, if you're seeking a marriage counselor in 02481 you'll find that most therapists are trained in marriage counseling or couples counseling in 02481 and couples therapy. And they welcome families for family counseling in 02481 or family therapy in 02481.