Nicole Flory
Psychologist, PhD, MA, Diplom-, Psychol Verified
Verified
Arlington, MA 02474
I am a licensed psychologist with over 10 years of international work experience and specialist in hypnosis, women's health, and sex and couples therapy. If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your most personal needs is an important first step towards treatment success. My web page, http://www.drflory.com is intended to give you more detailed information about my areas of expertise.
Coping Skills
(781) 437-7264
Verified
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Arlington, MA 02474
Coping Skills
I am a licensed psychologist with over 10 years of international work experience and specialist in hypnosis, women's health, and sex and couples therapy. If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your most personal needs is an important first step towards treatment success. My web page, http://www.drflory.com is intended to give you more detailed information about my areas of expertise.
Photo of Christine Sorrenti, Clinical Social Work/Therapist
Christine Sorrenti
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
My work aims to help couples, families, adolescents, and adults better understand themselves in relation to the world around them and to their life experiences. A focus of treatment is becoming more aware of habitual negative thinking and what drives those thoughts. I believe that when there is self-awareness, there can be behavior change. I offer a unique form of therapy, Mindfulness Meditation Therapy, where I teach meditation and mindfulness practices while processing the moment to moment experience.
Coping Skills
(617) 858-6587
Verified
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Office is near:
Arlington, MA 02474
Coping Skills
My work aims to help couples, families, adolescents, and adults better understand themselves in relation to the world around them and to their life experiences. A focus of treatment is becoming more aware of habitual negative thinking and what drives those thoughts. I believe that when there is self-awareness, there can be behavior change. I offer a unique form of therapy, Mindfulness Meditation Therapy, where I teach meditation and mindfulness practices while processing the moment to moment experience.
Photo of Rebecca Boyko, Clinical Social Work/Therapist
Rebecca Boyko
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
AT THIS TIME, MY PRACTICE IS FULL BUT I DO KEEP A WAITLIST. Welcome to Bridge to Healing Psychotherapy. My practice is centered around helping you heal from all forms of trauma, loss and life struggles. Healing is always possible...for you, for your relationships, and ultimately for your life. With 14 years of experience and extensive training in evidence-based treatment modalities such as EMDR, my approach utilizes curiosity, creativity, a sense of humor, self-disclosure and most importantly compassion to help you discover these same resources within yourself and reveal your own unique path to healing and life's purpose.
Coping Skills
(781) 463-5030
Verified
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Office is near:
Arlington, MA 02474
Coping Skills
AT THIS TIME, MY PRACTICE IS FULL BUT I DO KEEP A WAITLIST. Welcome to Bridge to Healing Psychotherapy. My practice is centered around helping you heal from all forms of trauma, loss and life struggles. Healing is always possible...for you, for your relationships, and ultimately for your life. With 14 years of experience and extensive training in evidence-based treatment modalities such as EMDR, my approach utilizes curiosity, creativity, a sense of humor, self-disclosure and most importantly compassion to help you discover these same resources within yourself and reveal your own unique path to healing and life's purpose.
Photo of Clear and Centered Counseling, Clinical Social Work/Therapist
Clear and Centered Counseling
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Coping Skills
(781) 336-0712
Verified
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Office is near:
Arlington, MA 02474
Coping Skills
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Photo of Silvia Dominguez, Clinical Social Work/Therapist
Silvia Dominguez
Clinical Social Work/Therapist, PhD, LICSW, Forensi, Service Verified
Verified
Office is near:
Arlington, MA 02474
Do you need a change? Trying to get back on track or go beyond where you have been? I am a cross-cultural and bilingual (Spanish-English) therapist who strives to provide specific skills to unique backgrounds and situations. Do you feel misunderstood, devalued or excluded? Do you have enough emotional supports? Are you culturally different, dealing with more than one culture or ethnicity? Do you want to enhance your performance and learn to be more effective in a cross-cultural environment? My aim is to create a welcoming and non-judgmental environment to explore and actively pursue your emotional, personal, and professional growth.
Coping Skills
(339) 234-5331
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
Do you need a change? Trying to get back on track or go beyond where you have been? I am a cross-cultural and bilingual (Spanish-English) therapist who strives to provide specific skills to unique backgrounds and situations. Do you feel misunderstood, devalued or excluded? Do you have enough emotional supports? Are you culturally different, dealing with more than one culture or ethnicity? Do you want to enhance your performance and learn to be more effective in a cross-cultural environment? My aim is to create a welcoming and non-judgmental environment to explore and actively pursue your emotional, personal, and professional growth.
Peter O'Connor
Psychologist, PsyD Verified
Verified
Arlington, MA 02474
Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist
Coping Skills
(617) 506-9951
Verified
View

Arlington, MA 02474
Coping Skills
Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist
Photo of Betsy Naughter, Clinical Social Work/Therapist
Betsy Naughter
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Arlington, MA 02474
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Coping Skills
(617) 870-3516
Verified
View

Arlington, MA 02474
Coping Skills
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Photo of Claudia A Harris, Clinical Social Work/Therapist
Claudia A Harris
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
Coping Skills
(617) 500-3838
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
Photo of Elena Clamen, Counselor
Elena Clamen
Counselor, MA, LMHC Verified
Verified
Arlington, MA 02474
I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
Coping Skills
(617) 817-7670
Verified
View

Arlington, MA 02474
Coping Skills
I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
Photo of Dana Jill Oshiro, Clinical Social Work/Therapist
Dana Jill Oshiro
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I am passionate about helping people move into their best, most productive and loving self. As a psychotherapist/life abundance coach with 25+ years of experience , my specialties include eliminating stress, anxiety, stuckness and/or burnout; to move past procrastination and perfectionism (excruciatingly high standards and negative self talk) whether in your career, college/grad school or relationships. I use body centered techniques - EFT (Emotional Freedom Technique), EMDR, Mindfulness and Self Compassion to achieve a sense of balance and wholeness.
Coping Skills
(781) 996-2190
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I am passionate about helping people move into their best, most productive and loving self. As a psychotherapist/life abundance coach with 25+ years of experience , my specialties include eliminating stress, anxiety, stuckness and/or burnout; to move past procrastination and perfectionism (excruciatingly high standards and negative self talk) whether in your career, college/grad school or relationships. I use body centered techniques - EFT (Emotional Freedom Technique), EMDR, Mindfulness and Self Compassion to achieve a sense of balance and wholeness.
Photo of Shanthi P. Ganesan, LICSW, Clinical Social Work/Therapist
Shanthi P. Ganesan, LICSW
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
Coping Skills
(339) 674-6602
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families.
Photo of Sara Detrick Scott, Psychologist
Sara Detrick Scott
Psychologist, PsyD Verified
Verified
Arlington, MA 02474
I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing.
Coping Skills
(617) 934-3224
Verified
View

Arlington, MA 02474
Coping Skills
I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing.
Photo of Maggie Clune, Clinical Social Work/Therapist
Maggie Clune
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
Coping Skills
(609) 540-2280
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
Photo of Betty Jo Bolin LICSW Solutions for Living, Clinical Social Work/Therapist
Betty Jo Bolin LICSW Solutions for Living
Clinical Social Work/Therapist, LICSW, MAPA Verified
Verified
Office is near:
Arlington, MA 02474
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
Coping Skills
(781) 422-8073
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
Photo of Alexandra C Kenna, Psychologist
Alexandra C Kenna
Psychologist, PhD Verified
Verified
Office is near:
Arlington, MA 02474
I am a licensed Psychologist and Certified Cognitive Processing Therapy (CPT) Provider working with adults struggling with stress and anxiety, career/work issues, work/personal life balance, and trauma and PTSD. I provide therapy that is solution-focused and research and evidence-based. My therapeutic approach is warm, accessible, collaborative, and flexible. In addition to my private practice, I serve as a part time research psychologist and the Associate Director of Education/Outreach at the Translational Center for Stress Disorders and Traumatic Brain Injury at the VA Boston in Jamaica Plain.
Coping Skills
(781) 218-9028
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I am a licensed Psychologist and Certified Cognitive Processing Therapy (CPT) Provider working with adults struggling with stress and anxiety, career/work issues, work/personal life balance, and trauma and PTSD. I provide therapy that is solution-focused and research and evidence-based. My therapeutic approach is warm, accessible, collaborative, and flexible. In addition to my private practice, I serve as a part time research psychologist and the Associate Director of Education/Outreach at the Translational Center for Stress Disorders and Traumatic Brain Injury at the VA Boston in Jamaica Plain.
Photo of Danielle Heitmann, Clinical Social Work/Therapist
Danielle Heitmann
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
If you are tired of thoughts, feelings and behaviors that prevent you from living up to your best self, you are not alone. Maybe there are things that make you feel stuck, hopeless, scared, worried, frustrated or confused, and talking things through with someone seems like your best next step.
Coping Skills
(774) 567-7055
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
If you are tired of thoughts, feelings and behaviors that prevent you from living up to your best self, you are not alone. Maybe there are things that make you feel stuck, hopeless, scared, worried, frustrated or confused, and talking things through with someone seems like your best next step.
Photo of Christine Adams, Psychologist
Christine Adams
Psychologist, PsyD Verified
Verified
Office is near:
Arlington, MA 02474
I specialize in working with adults with stress, anxiety, depression, or eating disorders. I work well with clients who would like to feel calmer, improve self-worth, or experience greater life satisfaction. Please contact me if you would like to develop your ability to manage feelings, relax, and make healthy choices in caring for yourself.
Coping Skills
(781) 355-6751
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I specialize in working with adults with stress, anxiety, depression, or eating disorders. I work well with clients who would like to feel calmer, improve self-worth, or experience greater life satisfaction. Please contact me if you would like to develop your ability to manage feelings, relax, and make healthy choices in caring for yourself.
Photo of Fredda McDonnell, Clinical Social Work/Therapist
Fredda McDonnell
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
Coping Skills
(617) 446-3253
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
Photo of Michelle Mund, Psychologist
Michelle Mund
Psychologist, PsyD Verified
Verified
Office is near:
Arlington, MA 02474
I am a clinical psychologist with over ten years of experience providing individual therapy to adolescents and adults, helping them to gain insight and understanding. Through patience and genuine curiosity, I work to provide a safe space for the exploration of thoughts and emotions. I specialize in women's issues and have spent several years supporting women coping with trauma histories, eating disorders, and body image issues. Through the use of CBT and psychodynamic psychotherapy, I aim to create awareness that supports symptom reduction and positive changes for the long term.
Coping Skills
(917) 746-1960
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I am a clinical psychologist with over ten years of experience providing individual therapy to adolescents and adults, helping them to gain insight and understanding. Through patience and genuine curiosity, I work to provide a safe space for the exploration of thoughts and emotions. I specialize in women's issues and have spent several years supporting women coping with trauma histories, eating disorders, and body image issues. Through the use of CBT and psychodynamic psychotherapy, I aim to create awareness that supports symptom reduction and positive changes for the long term.
Photo of Judith F Prebluda, Counselor
Judith F Prebluda
Counselor, MA, LMHC, Trauma , Group T, Meditat Verified
Verified
Arlington, MA 02474
Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment-based therapy, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. As your healthy Self grows, your ability to embrace and care for yourself and others expands. .
Coping Skills
(781) 361-9943
Verified
View

Arlington, MA 02474
Coping Skills
Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment-based therapy, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. As your healthy Self grows, your ability to embrace and care for yourself and others expands. .

See more therapy options for 02474

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02474 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02474 or for 02474 coping skills therapist, these professionals provide coping strategies. They include 02474 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02474 are able to work with a wide range of issues and communities, including the BIPOC community in 02474. They offer in person sessions as well as Teletherapy in 02474

For example, if you're seeking a marriage counselor in 02474 you'll find that most therapists are trained in marriage counseling or couples counseling in 02474 and couples therapy. And they welcome families for family counseling in 02474 or family therapy in 02474.