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Clinical Social Work/Therapist, LICSW, CGP
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"PLEASE NOTE: I AM ACCEPTING GROUP REFERRALS BUT AT THIS TIME I AM NOT ACCEPTING REFERRALS FOR INDIVIDUAL THERAPY. I treat adults, adolescents and children in individual and group therapy in my Brookline and Arlington offices. I work with clients on a variety of issues including depression, anxiety, sexuality, divorce, step-parenting, trauma, loss and grief. Through exploration and collaboration, I help clients gain more clarity, become more connected, and feel greater satisfaction with their lives. In addition, I provide supervision, consultation and training to clinicians on group therapy and a variety of other topics."
Coping Skills
(617) 682-9046
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Coping Skills
"PLEASE NOTE: I AM ACCEPTING GROUP REFERRALS BUT AT THIS TIME I AM NOT ACCEPTING REFERRALS FOR INDIVIDUAL THERAPY. I treat adults, adolescents and children in individual and group therapy in my Brookline and Arlington offices. I work with clients on a variety of issues including depression, anxiety, sexuality, divorce, step-parenting, trauma, loss and grief. Through exploration and collaboration, I help clients gain more clarity, become more connected, and feel greater satisfaction with their lives. In addition, I provide supervision, consultation and training to clinicians on group therapy and a variety of other topics."
Photo of Judith F Prebluda, Counselor
Counselor, MA, LMHC, Trauma , Group T, Meditat
Verified by Psychology Today
Verified
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Video
Office is near:
Arlington, Massachusetts 02474
"Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment-based therapy, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. As your healthy Self grows, your ability to embrace and care for yourself and others expands. ."
Coping Skills
(781) 361-9943
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment-based therapy, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. As your healthy Self grows, your ability to embrace and care for yourself and others expands. ."
Photo of Christine Adams, Psychologist
Psychologist, PsyD
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Office is near:
Arlington, Massachusetts 02474
"I specialize in working with adults with stress, anxiety, depression, or eating disorders. I work well with clients who would like to feel calmer, improve self-worth, or experience greater life satisfaction. Please contact me if you would like to develop your ability to manage feelings, relax, and make healthy choices in caring for yourself."
Coping Skills
(781) 355-6751
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"I specialize in working with adults with stress, anxiety, depression, or eating disorders. I work well with clients who would like to feel calmer, improve self-worth, or experience greater life satisfaction. Please contact me if you would like to develop your ability to manage feelings, relax, and make healthy choices in caring for yourself."
Photo of Leza M. Sarrouf, LICSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
"Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTSD, depression, anxiety, adjustment disorders, poor self-esteem, behavioral disruptions and interpersonal conflict. I believe that everyone has the capacity and strength to overcome their past and live to their fullest potential. "
Coping Skills
(857) 226-9078
Verified
+ Teletherapy
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Coping Skills
"Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTSD, depression, anxiety, adjustment disorders, poor self-esteem, behavioral disruptions and interpersonal conflict. I believe that everyone has the capacity and strength to overcome their past and live to their fullest potential. "
Photo of Yi Yang, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
"It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, spirituality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. I will help you with relationships, stress, anxiety, and shame. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life."
Coping Skills
(617) 420-7651
Verified
+ Teletherapy
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Coping Skills
"It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, spirituality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. I will help you with relationships, stress, anxiety, and shame. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life."
Photo of Natalie Gornstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Arlington, Massachusetts 02474
"Beginning therapy takes a lot of courage. Getting the most out of it takes openness and a compassionate, attentive therapist in whom you feel comfortable confiding. I specialize in helping adults and adolescents with eating disorders and their families find balance and fulfillment in their lives. My treatment approach, which draws upon more than 20 years’ experience working in a variety of settings, employs concepts from psychodynamic theory, CBT, DBT, and ACT. If you have a treatment team, I can collaborate to help coordinate your care and take an integrated approach towards improving your physical and mental health."
Coping Skills
(617) 396-7142
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"Beginning therapy takes a lot of courage. Getting the most out of it takes openness and a compassionate, attentive therapist in whom you feel comfortable confiding. I specialize in helping adults and adolescents with eating disorders and their families find balance and fulfillment in their lives. My treatment approach, which draws upon more than 20 years’ experience working in a variety of settings, employs concepts from psychodynamic theory, CBT, DBT, and ACT. If you have a treatment team, I can collaborate to help coordinate your care and take an integrated approach towards improving your physical and mental health."
Photo of Gurpreet Singh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Arlington, Massachusetts 02474
"Are you feeling frustrated? Frustration tells us that we want something to be different in our lives. If you want more fulfillment in your relationships or to feel more balanced overall, I am committed to empowering you to fulfill your goals. During therapy sessions, you will always be treated as a unique person with your own specific needs."
Coping Skills
(781) 325-4698
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"Are you feeling frustrated? Frustration tells us that we want something to be different in our lives. If you want more fulfillment in your relationships or to feel more balanced overall, I am committed to empowering you to fulfill your goals. During therapy sessions, you will always be treated as a unique person with your own specific needs."
Photo of Simona Grabel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Arlington, Massachusetts 02474
"I see adults of all ages who are experiencing problems related to anxiety, depression and life changes. In addition, we may discuss relationship issues, parenting and vocational concerns. When you think about choosing a therapist, you should consider the experience and orientation of the counselor. I have worked with men and women in individual psychotherapy for over twenty years, with the aim of seeking long lasting solutions for problems at different stages of life. My style involves forming a partnership with you."
Coping Skills
(781) 803-7962
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"I see adults of all ages who are experiencing problems related to anxiety, depression and life changes. In addition, we may discuss relationship issues, parenting and vocational concerns. When you think about choosing a therapist, you should consider the experience and orientation of the counselor. I have worked with men and women in individual psychotherapy for over twenty years, with the aim of seeking long lasting solutions for problems at different stages of life. My style involves forming a partnership with you."
Photo of Jeanne Schwalbach, Counselor
Counselor, LMHC, LMFT
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Office is near:
Arlington, Massachusetts 02474
"I welcome the opportunity to work with individuals who want to enhance their personal strengths, improve their self care practices and effectively meet life's challenges. I begin by helping my clients identify their strengths, interests and successes. This then serves as the foundation for the therapeutic work. My relationship based therapeutic approach includes expertise in both solution focused and psycho-dynamic insight-oriented therapy. I specialize in self care practices, mother/daughter relationships, young adult issues, family relationships and crisis related to life transitions. I am a senior therapist and clinical supervisor at Solutions for Living and earned my masters degree at Tufts University."
Coping Skills
(781) 651-2933
Verified
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"I welcome the opportunity to work with individuals who want to enhance their personal strengths, improve their self care practices and effectively meet life's challenges. I begin by helping my clients identify their strengths, interests and successes. This then serves as the foundation for the therapeutic work. My relationship based therapeutic approach includes expertise in both solution focused and psycho-dynamic insight-oriented therapy. I specialize in self care practices, mother/daughter relationships, young adult issues, family relationships and crisis related to life transitions. I am a senior therapist and clinical supervisor at Solutions for Living and earned my masters degree at Tufts University."
Photo of Steve Marshall, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
"I provide outpatient treatment to adults and youth with anxiety, OCD, depression, ADHD, substance abuse problems, and a range of other mental health conditions. I strive to be a friendly, thoughtful, and collaborative clinician. Psychotherapy with me is built on a trusting and supportive relationship through which skills are developed and sustainable change can be made. I received my PhD in Clinical Psychology from Ohio University, and I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School. In addition to private practice, I also currently work part-time at The Pavilion at McLean."
Coping Skills
(857) 763-1373
Verified
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Coping Skills
"I provide outpatient treatment to adults and youth with anxiety, OCD, depression, ADHD, substance abuse problems, and a range of other mental health conditions. I strive to be a friendly, thoughtful, and collaborative clinician. Psychotherapy with me is built on a trusting and supportive relationship through which skills are developed and sustainable change can be made. I received my PhD in Clinical Psychology from Ohio University, and I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School. In addition to private practice, I also currently work part-time at The Pavilion at McLean."
Photo of Amy Plante, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Arlington, Massachusetts 02474
"I am a clinical psychologist with expertise in working with people who struggle with depression, anxiety, eating disorders, trauma, and self-esteem. I work collaboratively with other healthcare professionals and natural supports, and provide compassionate psychotherapy tailored to your individual needs. My treatment focuses on helping people discover their inherent strengths and identify what in their lives they would like to change to find balance and wellness. My aim is to act as a guide to help people find their own personal motivation. I am located near the Alewife T Station in Cambridge MA with ample parking and handicap accessibility."
Coping Skills
(617) 829-9236
Verified
Office is near:
Arlington, Massachusetts 02474
View
Coping Skills
"I am a clinical psychologist with expertise in working with people who struggle with depression, anxiety, eating disorders, trauma, and self-esteem. I work collaboratively with other healthcare professionals and natural supports, and provide compassionate psychotherapy tailored to your individual needs. My treatment focuses on helping people discover their inherent strengths and identify what in their lives they would like to change to find balance and wellness. My aim is to act as a guide to help people find their own personal motivation. I am located near the Alewife T Station in Cambridge MA with ample parking and handicap accessibility."
Photo of Rebecca Hecht, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
"I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial."
Coping Skills
(781) 218-7213
Verified
+ Teletherapy
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Coping Skills
"I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial."
Photo of Elena Clamen, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
"I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease."
Coping Skills
(617) 817-7670
Verified
+ Teletherapy
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Coping Skills
"I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease."
Photo of Joseph Scholl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Arlington, Massachusetts 02474
"In my 24 years as social worker at McLean Hospital and in private practice, I have worked with individuals, couples, and families who are dealing addiction to drugs and alcohol. I believe that one size does not fit all in the recovery process. I find traditional forms of recovery such as 12-step programs to be very helpful. I also utilize alternatives such as motivational enhancement therapy SMART recovery, which utilizes behavior modification techniques. I aid families in pursuing Al-Anon, where appropriate. I also facilitate interventions, both traditional and the CRAFT model, which utilizes a positive reinforcement approach."
Coping Skills
(781) 519-2602
Verified
Office is near:
Arlington, Massachusetts 02474
+ Teletherapy
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Coping Skills
"In my 24 years as social worker at McLean Hospital and in private practice, I have worked with individuals, couples, and families who are dealing addiction to drugs and alcohol. I believe that one size does not fit all in the recovery process. I find traditional forms of recovery such as 12-step programs to be very helpful. I also utilize alternatives such as motivational enhancement therapy SMART recovery, which utilizes behavior modification techniques. I aid families in pursuing Al-Anon, where appropriate. I also facilitate interventions, both traditional and the CRAFT model, which utilizes a positive reinforcement approach."
Photo of Clear and Centered Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Arlington, Massachusetts 02474
"Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families."
Coping Skills
(781) 336-0712
Verified
Office is near:
Arlington, Massachusetts 02474
+ Teletherapy
View
Coping Skills
"Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families."
Photo of Sharyn Rose,
MSW, MEd, ACCH
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Office is near:
Arlington, Massachusetts 02474
"I have been in private practice for over three decades. My approach is eclectic, engaging, and respectful. Humor has it's place in the journey of therapy! I feel blessed for the opportunity to help people build on their own strengths. My areas of particular interest include recovery, relationship/intimacy building, ADHD, sexuality/LGBT issues, ACOA, Wellness coaching, and hypnotherapy. I look forward to the opportunity of assisting you in challenging old behaviors and reframing healthier narratives in your life."
Coping Skills
(617) 674-0915
Office is near:
Arlington, Massachusetts 02474
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Coping Skills
"I have been in private practice for over three decades. My approach is eclectic, engaging, and respectful. Humor has it's place in the journey of therapy! I feel blessed for the opportunity to help people build on their own strengths. My areas of particular interest include recovery, relationship/intimacy building, ADHD, sexuality/LGBT issues, ACOA, Wellness coaching, and hypnotherapy. I look forward to the opportunity of assisting you in challenging old behaviors and reframing healthier narratives in your life."
Photo of Shanthi P. Ganesan, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Arlington, Massachusetts 02474
"I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families."
Coping Skills
(339) 674-6602
Verified
Office is near:
Arlington, Massachusetts 02474
+ Teletherapy
View
Coping Skills
"I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families."
Photo of Michael Robbins, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Arlington, Massachusetts 02474
"Awards - Best of Somerville for Therapy - 2019! As a psychotherapist I bring a depth of expertise to my work that has been sharpened by more than 30 years of clinical experience. The cornerstone of my therapeutic work is to help people become fully present in the Here and Now, free from dysfunctional roles, psychological distortions, trauma and body armoring. I use a variety of modalities including Sensorimotor Psychotherapy, Spiritual Psychology, Systems Oriented Therapy, Existential/Psychoanalytic Therapy, Meditation, Qi Gong Therapy and Body Oriented Psychotherapies. I work with individuals, couples and groups."
Coping Skills
(617) 415-7141
Verified
Office is near:
Arlington, Massachusetts 02474
+ Teletherapy
View
Coping Skills
"Awards - Best of Somerville for Therapy - 2019! As a psychotherapist I bring a depth of expertise to my work that has been sharpened by more than 30 years of clinical experience. The cornerstone of my therapeutic work is to help people become fully present in the Here and Now, free from dysfunctional roles, psychological distortions, trauma and body armoring. I use a variety of modalities including Sensorimotor Psychotherapy, Spiritual Psychology, Systems Oriented Therapy, Existential/Psychoanalytic Therapy, Meditation, Qi Gong Therapy and Body Oriented Psychotherapies. I work with individuals, couples and groups."
Photo of Daphne Blount, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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"You are likely reading these offerings because you are dissatisfied with some aspect of your life. Be it identity, family, friend, work/school or a past traumatic event, my focus is on helping you sort things out to improve your quality of life. Having a nonjudgmental, compassionate clinician with over 2 decades of individual, couple and group psychotherapy experience may be all you need to get back on track. Current opening on Wed. evening in Arlington office or Tues. late afternoon or evening in Lincoln, MA."
Coping Skills
(617) 446-5585
Verified
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Coping Skills
"You are likely reading these offerings because you are dissatisfied with some aspect of your life. Be it identity, family, friend, work/school or a past traumatic event, my focus is on helping you sort things out to improve your quality of life. Having a nonjudgmental, compassionate clinician with over 2 decades of individual, couple and group psychotherapy experience may be all you need to get back on track. Current opening on Wed. evening in Arlington office or Tues. late afternoon or evening in Lincoln, MA."
Photo of Susan J Lee, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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"My therapeutic approach may look different depending on what is going on with the person and what his or her needs are, but I generally use an insight-oriented and cognitive approach. I help people figure things out, understand themselves better, sort out their thoughts and feelings, and gain perspective on themselves so that they are able to make effective choices in their lives and work towards greater emotional well-being. People generally describe me as having a calming presence and creating a safe environment for them."
Coping Skills
(781) 696-9940
Verified
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Coping Skills
"My therapeutic approach may look different depending on what is going on with the person and what his or her needs are, but I generally use an insight-oriented and cognitive approach. I help people figure things out, understand themselves better, sort out their thoughts and feelings, and gain perspective on themselves so that they are able to make effective choices in their lives and work towards greater emotional well-being. People generally describe me as having a calming presence and creating a safe environment for them."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02474 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02474 or for 02474 coping skills therapist, these professionals provide coping strategies. They include 02474 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02474 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02474

For example, if you're seeking a marriage counselor in 02474 you'll find that most therapists are trained in marriage counseling or couples counseling in 02474 and couples therapy. And they welcome families for family counseling in 02474 or family therapy in 02474.