Psychologist, PsyD
Verified by Psychology Today
"Together we will explore the events and patterns that have shaped your life in order to understand your current situation. As connections are made between past and present, you gain insight and perspective in a way that helps you to manage things more effectively. New skills replace old ways of coping in an approach that balances exploration with teaching practical and concrete ways to manage distress. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to experience your struggles differently."
Coping Skills
(646) 600-9097
Verified
View
Coping Skills
"Together we will explore the events and patterns that have shaped your life in order to understand your current situation. As connections are made between past and present, you gain insight and perspective in a way that helps you to manage things more effectively. New skills replace old ways of coping in an approach that balances exploration with teaching practical and concrete ways to manage distress. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to experience your struggles differently."
Rebecca Sneider, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"I believe that most children can benefit from connecting with another adult to help them sort through their struggles, even short-term. Working in schools for the past 16 years has taught me how to work collaboratively with all the people in your child's life to help him/her to achieve success. I am able to see the "whole child" as a result, and treat accordingly. I have found that child and adolescent therapists are few and far between, and I hope to be a resource to you."
Coping Skills
(508) 403-0113
Verified
View
Coping Skills
"I believe that most children can benefit from connecting with another adult to help them sort through their struggles, even short-term. Working in schools for the past 16 years has taught me how to work collaboratively with all the people in your child's life to help him/her to achieve success. I am able to see the "whole child" as a result, and treat accordingly. I have found that child and adolescent therapists are few and far between, and I hope to be a resource to you."
Lisa Kantor, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Personal life transitions, relationship challenges, and career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and a coach, I integrate the use of inquiry, insight and creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you reach your potential."
Coping Skills
(617) 855-7904
Verified
View
Coping Skills
"Personal life transitions, relationship challenges, and career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and a coach, I integrate the use of inquiry, insight and creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you reach your potential."
Asunta DeRienzo, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I have ten years of counseling experience working with children, adolescents, and young adults. I specialize in career development, college transitions, addictions, anxiety, depression, relationship issues, trauma, grief, spirituality, and chronic illnesses. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness, and creative arts with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges. "
Coping Skills
(617) 850-9597
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"I have ten years of counseling experience working with children, adolescents, and young adults. I specialize in career development, college transitions, addictions, anxiety, depression, relationship issues, trauma, grief, spirituality, and chronic illnesses. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness, and creative arts with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges. "
Cathryn M Freid, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Newton Centre, Massachusetts 02459
"Welcome! I am a clinical psychologist with a private practice in Newton. I have over 10 years of experience working with a wide variety of clients in different settings. My practice involves current research-supported treatments for eating disorders, anxiety, OCD, and depression. I primarily use cognitive-behavioral therapy (CBT), which is a collaborative approach where will we work together to better understand how your thoughts, feelings and behaviors interact, contribute to and maintain your symptoms. The goal of treatment is to learn skills to help you feel better currently and that you can use long-term to promote resiliency and improve emotional well-being."
Coping Skills
(617) 553-9222
Verified
Office is near:
Newton Centre, Massachusetts 02459
View
Coping Skills
"Welcome! I am a clinical psychologist with a private practice in Newton. I have over 10 years of experience working with a wide variety of clients in different settings. My practice involves current research-supported treatments for eating disorders, anxiety, OCD, and depression. I primarily use cognitive-behavioral therapy (CBT), which is a collaborative approach where will we work together to better understand how your thoughts, feelings and behaviors interact, contribute to and maintain your symptoms. The goal of treatment is to learn skills to help you feel better currently and that you can use long-term to promote resiliency and improve emotional well-being."
Gail Marsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I am a warm, accepting, and experienced therapist in practice for the past 30+ years. Often, clients come in with a recent loss or may be stuck in patterns that are no longer working. I can provide an objective voice to help achieve a clear understanding of what is getting in the way of meeting life goals. Together we work on new approaches to create lasting change. I welcome feedback and keep up with the latest methods and research.If you feel my skill set does not match your needs, I would try to help you find more options."
Coping Skills
(617) 648-5925
Verified
View
Coping Skills
"I am a warm, accepting, and experienced therapist in practice for the past 30+ years. Often, clients come in with a recent loss or may be stuck in patterns that are no longer working. I can provide an objective voice to help achieve a clear understanding of what is getting in the way of meeting life goals. Together we work on new approaches to create lasting change. I welcome feedback and keep up with the latest methods and research.If you feel my skill set does not match your needs, I would try to help you find more options."
Beth DeFrino Kuo, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I am a licensed psychologist and enjoy working with children, teens, college students, parents, and adults. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and at a cancer support center. I treat those struggling with anxiety, OCD, ADHD, stress & relationship issues, weight management, coping with medical conditions, and parents looking to better understand their children. "
Coping Skills
(508) 928-9039
Verified
View
Coping Skills
"I am a licensed psychologist and enjoy working with children, teens, college students, parents, and adults. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and at a cancer support center. I treat those struggling with anxiety, OCD, ADHD, stress & relationship issues, weight management, coping with medical conditions, and parents looking to better understand their children. "
Aaron Rezendes, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I provide individual psychotherapy for adults and adolescents. My theoretical and treatment orientations are largely eclectic, but emphasize a strengths-based approach that draws upon cognitive-behavioral, solution-focused, and client-centered models. As each person is unique, I believe it is important to work with every client from a collaborative, pragmatic, and transparent approach that meets the individual needs of each client."
Coping Skills
(617) 910-3834
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"I provide individual psychotherapy for adults and adolescents. My theoretical and treatment orientations are largely eclectic, but emphasize a strengths-based approach that draws upon cognitive-behavioral, solution-focused, and client-centered models. As each person is unique, I believe it is important to work with every client from a collaborative, pragmatic, and transparent approach that meets the individual needs of each client."
Linda Fleger-Berman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480."
Coping Skills
(617) 841-8478
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480."
Mary Mccusker, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
"I am a psychotherapist with over 30 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges."
Coping Skills
(617) 934-7733
Verified
View
Coping Skills
"I am a psychotherapist with over 30 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges."
Dechen W Mahajan, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a licensed psychologist working with adults dealing with anxiety, depression, stress, and life transitions. I use cognitive behavioral, mindfulness, and acceptance based approaches to create positive change. Taking a goal-oriented approach, I collaborate with clients to identify and actively work towards their goals, using the skills they learn in therapy. I am experienced in working with a range of issues including depression, social and generalized anxiety disorders, panic disorder, trauma, grief, stress, and relationship problems."
Coping Skills
(617) 440-4264
Verified
View
Coping Skills
"I am a licensed psychologist working with adults dealing with anxiety, depression, stress, and life transitions. I use cognitive behavioral, mindfulness, and acceptance based approaches to create positive change. Taking a goal-oriented approach, I collaborate with clients to identify and actively work towards their goals, using the skills they learn in therapy. I am experienced in working with a range of issues including depression, social and generalized anxiety disorders, panic disorder, trauma, grief, stress, and relationship problems."
Suhrida Yadavalli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMHC, MS
Verified by Psychology Today
"Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you relate to yourself. My job is to help you expand your capacity for what you can do alone."
Coping Skills
(857) 203-8372
Verified
View
Coping Skills
"Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you relate to yourself. My job is to help you expand your capacity for what you can do alone."
Ling Beisecker, Counselor
Counselor, MS, E-RYT
Verified by Psychology Today
"I invite you to pause and breathe. Big inhale, strong exhale. Now take a moment and check-in with yourself, was that the first time today you thought about you and your breath? Do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier, healthier, and more productive? Together, we will create an individualized treatment plan for you, your partners, and your family! "
Coping Skills
(540) 302-2719
Verified
View
Coping Skills
"I invite you to pause and breathe. Big inhale, strong exhale. Now take a moment and check-in with yourself, was that the first time today you thought about you and your breath? Do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier, healthier, and more productive? Together, we will create an individualized treatment plan for you, your partners, and your family! "
Carrie Pekor Jasper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S.Ed, LICSW
Verified by Psychology Today
"Separation and divorce often present families with significant challenges. I provide specialized therapeutic services which can help children and parents to navigate these transitions."
Coping Skills
(617) 764-9504
Verified
View
Coping Skills
"Separation and divorce often present families with significant challenges. I provide specialized therapeutic services which can help children and parents to navigate these transitions."
Susan R Levin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, L, I, C, S, W
Verified by Psychology Today
Coping Skills
(617) 855-1029
Verified
View
Coping Skills
Psychologist, PsyD
Verified by Psychology Today
"Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist"
Coping Skills
(617) 506-9951
Verified
View
Coping Skills
"Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist"
Silvia M Russ, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities."
Coping Skills
(617) 830-7143
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities."
Minyue Zhai, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I believe strongly in that true happiness comes from inner strength within ourselves and my goal is to help my clients reach the goals they want to be committed to. An ideal client for me would be someone who has anxiety and could not get over the past or someone who is suffering from depression. I have helped many clients of mine overcome severe anxiety/depression and improve life quality."
Coping Skills
(617) 326-3682
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"I believe strongly in that true happiness comes from inner strength within ourselves and my goal is to help my clients reach the goals they want to be committed to. An ideal client for me would be someone who has anxiety and could not get over the past or someone who is suffering from depression. I have helped many clients of mine overcome severe anxiety/depression and improve life quality."
Erin O'Donnell, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Thank you for taking the time to learn more about my practice. By creating a space of curiosity and non-judgment, I seek to develop strong relationships with my patients and work along side them to navigate difficult times. My practice is collaborative and relational with a balance between skill-building that relies on a cognitive behavioral approach and strong attention to the therapeutic relationship. I offer a transparent approach in both brief and long-term therapy. PLEASE BE AWARE I DO NOT CURRENTLY HAVE OPEN AFTER SCHOOL, EVENING OR WEEKEND APPOINTMENT TIMES (November, 2018)."
Coping Skills
(617) 674-1944
Verified
View
Coping Skills
"Thank you for taking the time to learn more about my practice. By creating a space of curiosity and non-judgment, I seek to develop strong relationships with my patients and work along side them to navigate difficult times. My practice is collaborative and relational with a balance between skill-building that relies on a cognitive behavioral approach and strong attention to the therapeutic relationship. I offer a transparent approach in both brief and long-term therapy. PLEASE BE AWARE I DO NOT CURRENTLY HAVE OPEN AFTER SCHOOL, EVENING OR WEEKEND APPOINTMENT TIMES (November, 2018)."
Susie Shayegani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CGP
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"Do you want to make meaningful change and better understand yourself? I am honored to work closely with clients to achieve goals and overcome obstacles. My focus is to create a warm, safe, and non-judgmental space where we can be curious, gain insight, and develop effective ways to shift towards change. Whether you are managing a life transition, relationship challenges, seeking greater satisfaction, struggling to manage your feelings, battling with your past, or are confused about your goals, I can help you access your unique inner resources and strength."
Coping Skills
(857) 203-8345
Verified
Office is near:
Newton, Massachusetts 02459
View
Coping Skills
"Do you want to make meaningful change and better understand yourself? I am honored to work closely with clients to achieve goals and overcome obstacles. My focus is to create a warm, safe, and non-judgmental space where we can be curious, gain insight, and develop effective ways to shift towards change. Whether you are managing a life transition, relationship challenges, seeking greater satisfaction, struggling to manage your feelings, battling with your past, or are confused about your goals, I can help you access your unique inner resources and strength."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02459 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02459 or for 02459 coping skills therapist, these professionals provide coping strategies. They include 02459 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02459 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 02459 you'll find that most therapists are trained in marriage counseling or couples counseling in 02459 and couples therapy. And they welcome families for family counseling in 02459 or family therapy in 02459.