Counselor, MS, LMHC Verified
Verified
Hanover, MA 02339
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there.
Coping Skills
(781) 243-3964
Verified
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Hanover, MA 02339
Coping Skills
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there.
Photo of Rachel Fletcher, Counselor
Counselor, LMHC, CAGS Verified
Verified
Hanover, MA 02339
I am a Licensed Mental Health Counselor looking forward to helping you (or a loved one) work through difficulties in life. Everyone experiences struggles and challenges in various ways, and my goal is to help you understand the best ways to cope with stressors. My specialties include working with adults/young-adults who deal with symptoms of mood disorders, depression, anxiety/panic, grief/loss, and ineffective or maladaptive coping skills/behaviors. Therapy involves motivation and a willingness to make changes, and I strive to help clients realize their inner-power to do so through encouragement and motivation.
Coping Skills
(781) 243-3774
Verified
View

Hanover, MA 02339
Coping Skills
I am a Licensed Mental Health Counselor looking forward to helping you (or a loved one) work through difficulties in life. Everyone experiences struggles and challenges in various ways, and my goal is to help you understand the best ways to cope with stressors. My specialties include working with adults/young-adults who deal with symptoms of mood disorders, depression, anxiety/panic, grief/loss, and ineffective or maladaptive coping skills/behaviors. Therapy involves motivation and a willingness to make changes, and I strive to help clients realize their inner-power to do so through encouragement and motivation.
Photo of Dana Rinaldi, Counselor
Counselor, MS, LMHC Verified
Verified
Hanover, MA 02339
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed and uncertain about what lies ahead? As the United States battles COVID-19, there are many stressors and triggers that all of us are going to encounter during the upcoming weeks. These may include isolation, fear, financial concerns, and potentially grief. It is important that you maintain your mental health and care for yourself during this time and speaking with a counseling can be an instrumental part of this process.
Coping Skills
(781) 428-4824
Verified
View

Hanover, MA 02339
Coping Skills
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed and uncertain about what lies ahead? As the United States battles COVID-19, there are many stressors and triggers that all of us are going to encounter during the upcoming weeks. These may include isolation, fear, financial concerns, and potentially grief. It is important that you maintain your mental health and care for yourself during this time and speaking with a counseling can be an instrumental part of this process.
Photo of Michele Quinlan Clark, LMHC, Counselor
Counselor, LMHC, LADCI, ACS Verified
Verified
Office is near:
Hanover, MA 02339
I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I am Certified in providing Telehealth (online) sessions and offer flexible scheduling. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices.
Coping Skills
(617) 829-9688
Verified
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Office is near:
Hanover, MA 02339
Coping Skills
I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I am Certified in providing Telehealth (online) sessions and offer flexible scheduling. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices.
Photo of Barbara L Lydon, Counselor
Counselor, LMHC Verified
Verified
Hanover, MA 02339
Life is challenging. Life’s challenges, both past and present, place stress on our bodies and our minds. Left unaddressed or untreated, stress progresses to distress which negatively impacts our ability to experience fulfillment and enjoyment in our lives. Distress also interferes with our ability to function to the best of our abilities in our home, work place, and community once it progresses to symptoms of anxiety or depression.
Coping Skills
(508) 503-6268
Verified
View

Hanover, MA 02339
Coping Skills
Life is challenging. Life’s challenges, both past and present, place stress on our bodies and our minds. Left unaddressed or untreated, stress progresses to distress which negatively impacts our ability to experience fulfillment and enjoyment in our lives. Distress also interferes with our ability to function to the best of our abilities in our home, work place, and community once it progresses to symptoms of anxiety or depression.
Photo of Inspired, Amanda Doolittle, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hanover, MA 02339
I am an LICSW with years of experience helping children, adolescents, and adults to learn valuable coping skills, in individual and family therapy, that help them overcome overwhelming, intense emotional reactions.
Coping Skills
(781) 243-3955
Verified
View

Hanover, MA 02339
Coping Skills
I am an LICSW with years of experience helping children, adolescents, and adults to learn valuable coping skills, in individual and family therapy, that help them overcome overwhelming, intense emotional reactions.
Photo of Laura L Campbell, Counselor
Counselor, MA, LMHC Verified
Verified
Hanover, MA 02339
*****I don't have openings at this time **** With my background in Ecopsychology, Existential Therapy and Expressive Arts Therapies and other creative approaches, I have discovered that therapy can be a way of having fun. In our sessions, not only are we going to look at problems, we will also look at possibilities. I provide a respectful, safe and fun space where we will work together to address your current concerns.
Coping Skills
(781) 816-8635
Verified
View

Hanover, MA 02339
Coping Skills
*****I don't have openings at this time **** With my background in Ecopsychology, Existential Therapy and Expressive Arts Therapies and other creative approaches, I have discovered that therapy can be a way of having fun. In our sessions, not only are we going to look at problems, we will also look at possibilities. I provide a respectful, safe and fun space where we will work together to address your current concerns.
Counselor, MA, LMHC Verified
Verified
Hanover, MA 02339
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
Coping Skills
(781) 214-7248
Verified
View

Hanover, MA 02339
Coping Skills
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
Photo of Dr. LeShelle Woodard, Psychologist
Psychologist, PhD Verified
Verified
Hanover, MA 02339
I believe in the importance of understanding your unique set of life circumstances as well as your personal strengths and challenges. I understand that you are looking for positive, lasting change. My emphasis is on partnering with you to identify a specific plan that works for you. Ultimately we will work together to increase your sense of inner peace and to resolve painful sources of stress.
Coping Skills
(857) 203-0934
Verified
View

Hanover, MA 02339
Coping Skills
I believe in the importance of understanding your unique set of life circumstances as well as your personal strengths and challenges. I understand that you are looking for positive, lasting change. My emphasis is on partnering with you to identify a specific plan that works for you. Ultimately we will work together to increase your sense of inner peace and to resolve painful sources of stress.
Photo of Jean McCutcheon - Lifestyle Coach And Therapist, Counselor
Counselor, MA, LMHC Verified
Verified
Hanover, MA 02339
Each of us has the ability to reach our full potential. Challenges have a role to play in our lives, but don't define who we are. I support clients as they work to discover their best self ~ from overcoming depression to capitalizing on life's transitions ~ everyone has the capacity to achieve fulfillment. By integrating the positive benefits that both counseling and coaching provide, I work to address the whole person with an emphasis on forward action.
Coping Skills
(774) 221-6334
Verified
View

Hanover, MA 02339
Coping Skills
Each of us has the ability to reach our full potential. Challenges have a role to play in our lives, but don't define who we are. I support clients as they work to discover their best self ~ from overcoming depression to capitalizing on life's transitions ~ everyone has the capacity to achieve fulfillment. By integrating the positive benefits that both counseling and coaching provide, I work to address the whole person with an emphasis on forward action.
Photo of Lisa Taleas Licsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CYT Verified
Verified
Hanover, MA 02339
Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to get refocused, find more balance, and live life more joyfully. My intention in psychotherapy is to help guide individuals to a clearer understanding of their mental and emotional terrain and how their thoughts and feelings may influence their overall sense of well-being. My work is interactive, and is supported by the combined practice of yoga philosophy, mindfulness, and traditional talk therapy approaches to help guide the path towards personal growth and fulfillment.
Coping Skills
(781) 312-0056
Verified
View

Hanover, MA 02339
Coping Skills
Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to get refocused, find more balance, and live life more joyfully. My intention in psychotherapy is to help guide individuals to a clearer understanding of their mental and emotional terrain and how their thoughts and feelings may influence their overall sense of well-being. My work is interactive, and is supported by the combined practice of yoga philosophy, mindfulness, and traditional talk therapy approaches to help guide the path towards personal growth and fulfillment.
Photo of Kendra Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hanover, MA 02339
I am a licensed independent clinical social worker and earned my masters degree in social work from Boston College. I provide individual and family therapy to children, adolescents and adults. Development of a strong therapeutic relationship is the foundation from which good clinical work begins. I believe that each individual represents a unique set of abilities and strengths; and that the essence of a person does not need to be changed but rather empowered, supported and encouraged. Understanding clients goals and using their strengths to achieve those goals is of the upmost importance in my practice.
Coping Skills
(508) 251-5654
Verified
View

Hanover, MA 02339
Coping Skills
I am a licensed independent clinical social worker and earned my masters degree in social work from Boston College. I provide individual and family therapy to children, adolescents and adults. Development of a strong therapeutic relationship is the foundation from which good clinical work begins. I believe that each individual represents a unique set of abilities and strengths; and that the essence of a person does not need to be changed but rather empowered, supported and encouraged. Understanding clients goals and using their strengths to achieve those goals is of the upmost importance in my practice.
Photo of Patricia Algird, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Hanover, MA 02339
I treat a wide range of disorders but primarily adults struggling with life transitions .Therapy can help with anxiety, depression and stress related issues. My clients often begin therapy due to family caregiving, substance abuse ,chronic illness or contemplating divorce. To help clients reach their goals i utilize a network of resources when necessary such as prescribers, group therapists and psychologists.
Coping Skills
(617) 396-3287
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
I treat a wide range of disorders but primarily adults struggling with life transitions .Therapy can help with anxiety, depression and stress related issues. My clients often begin therapy due to family caregiving, substance abuse ,chronic illness or contemplating divorce. To help clients reach their goals i utilize a network of resources when necessary such as prescribers, group therapists and psychologists.
Photo of Courtney Flanagan-Faber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hanover, MA 02339
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT.
Coping Skills
(508) 500-1014
Verified
View

Hanover, MA 02339
Coping Skills
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT.
Photo of Sabatina Leggiero, Counselor
Counselor, LMHC Verified
Verified
Hanover, MA 02339
Change is constant, and at times can be overwhelming. Life can present with surprising challenges and difficult obstacles. Whether regarding relationship conflicts, professional difficulties, self-esteem issues, fears or grief - transitions can be difficult to navigate. It is important to identify triggers and release negative patterns that may be preventing you from healing and moving forward toward creating healthy pathways.
Coping Skills
(339) 215-3751
Verified

Hanover, MA 02339
Coping Skills
Change is constant, and at times can be overwhelming. Life can present with surprising challenges and difficult obstacles. Whether regarding relationship conflicts, professional difficulties, self-esteem issues, fears or grief - transitions can be difficult to navigate. It is important to identify triggers and release negative patterns that may be preventing you from healing and moving forward toward creating healthy pathways.
Photo of Erin White, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADCII Verified
Verified
Hanover, MA 02339
I believe in the power of a positive rapport building experience for all clients struggling with addiction issues and the presenting challenges with early and stabilized recovery. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities.
Coping Skills
(617) 657-2590
Verified
View

Hanover, MA 02339
Coping Skills
I believe in the power of a positive rapport building experience for all clients struggling with addiction issues and the presenting challenges with early and stabilized recovery. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities.
Photo of Diana D. Mansfield, Counselor
Counselor, LMHC, RYT Verified
Verified
Office is near:
Hanover, MA 02339
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as disordered eating and body image, personal transition, depression, anxiety, and relationship issues.
Coping Skills
(781) 534-9986
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as disordered eating and body image, personal transition, depression, anxiety, and relationship issues.
Photo of Danielle Cote, Counselor
Counselor, MS, LMHC, NCC Verified
Verified
Office is near:
Hanover, MA 02339
*Please note I do not currently have any regular availability after 5pm* Having a child with emotional and behavioral challenges or developmental disabilities can be difficult and isolating. Individual counseling can help. Even young children can benefit from counseling to work on learning more about emotions and relaxation skills. In addition, I work with parents using my background in behavioral therapy to give them tips on how to manage these behaviors at home. I can also assist with some school advocacy if needed.
Coping Skills
(508) 213-4736
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
*Please note I do not currently have any regular availability after 5pm* Having a child with emotional and behavioral challenges or developmental disabilities can be difficult and isolating. Individual counseling can help. Even young children can benefit from counseling to work on learning more about emotions and relaxation skills. In addition, I work with parents using my background in behavioral therapy to give them tips on how to manage these behaviors at home. I can also assist with some school advocacy if needed.
Photo of Cathleen M Mason, Psychologist
Psychologist, PhD Verified
Verified
Hanover, MA 02339
Hello; thanks for viewing my profile. Everyone has an interesting story to tell of how they got to where they are now. Therapy can help change the plot and perhaps develop new chapters. I have been a psychologist for over 25 years- initially in a medical setting and then in private practice. I have expertise working with people with medical conditions as well as with depression and anxiety. I treat couples and individuals ranging from 18 years through the lifespan.
Coping Skills
(781) 916-8839 x3
Verified
View

Hanover, MA 02339
Coping Skills
Hello; thanks for viewing my profile. Everyone has an interesting story to tell of how they got to where they are now. Therapy can help change the plot and perhaps develop new chapters. I have been a psychologist for over 25 years- initially in a medical setting and then in private practice. I have expertise working with people with medical conditions as well as with depression and anxiety. I treat couples and individuals ranging from 18 years through the lifespan.
Photo of Hannah M Watkins, Psychologist
Psychologist, PsyD Verified
Verified
Hanover, MA 02339
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
Coping Skills
Verified
View

Hanover, MA 02339
Coping Skills
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.

See more therapy options for 02339

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02339 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02339 or for 02339 coping skills therapist, these professionals provide coping strategies. They include 02339 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02339 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02339

For example, if you're seeking a marriage counselor in 02339 you'll find that most therapists are trained in marriage counseling or couples counseling in 02339 and couples therapy. And they welcome families for family counseling in 02339 or family therapy in 02339.