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Counselor, LMHC
Verified by Psychology Today
Verified
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Video
"My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways."
Coping Skills
(617) 936-7156
Verified
Video Offered
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Coping Skills
"My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways."
Photo of Jessica Novoson, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
"As a mental health counselor for 8 years and an outdoor professional for 15 years, I have had diverse opportunities to guide individuals through their own journeys towards growth, change and success. During my experience, I have helped older children, teens and adults who were experiencing issues including anxiety, depression, addiction, bipolar disorder and trauma. My previous work includes adolescent day residential treatment, outpatient substance abuse group therapy and individual therapy, assisting individuals with navigating the behavioral health system and Program Director of Outpatient Services. "
Coping Skills
(508) 690-5705
Verified
Video Offered
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Coping Skills
"As a mental health counselor for 8 years and an outdoor professional for 15 years, I have had diverse opportunities to guide individuals through their own journeys towards growth, change and success. During my experience, I have helped older children, teens and adults who were experiencing issues including anxiety, depression, addiction, bipolar disorder and trauma. My previous work includes adolescent day residential treatment, outpatient substance abuse group therapy and individual therapy, assisting individuals with navigating the behavioral health system and Program Director of Outpatient Services. "
Photo of Bethanne Nolan, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Hanover, Massachusetts 02339
""I believe self-acceptance is the key to positive change." There are times in our lives that can become overwhelming and difficult for whatever reason, but I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through counseling, I will assist in developing your strengths while addressing your weaknesses, teach effective coping skills and incorporate strategies to overcome obstacles in your life. My practice can accommodate children, and adults in individual, couples and family settings."
Coping Skills
(781) 479-2911
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
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Coping Skills
""I believe self-acceptance is the key to positive change." There are times in our lives that can become overwhelming and difficult for whatever reason, but I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through counseling, I will assist in developing your strengths while addressing your weaknesses, teach effective coping skills and incorporate strategies to overcome obstacles in your life. My practice can accommodate children, and adults in individual, couples and family settings."
Photo of Theraspire, Michelle Ruprecht, LICSW, DBTC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, DBTC
Verified by Psychology Today
Verified
|
Video
"Sad or depressed. Anxious. Disconnected or lonely. Intense emotions. Struggling to maintain healthy relationships. Seeing the world as black and white. Using ineffective, or even self-harming, coping techniques. Difficulty getting your needs met or feeling heard. Do you see yourself or someone you love in any, or several, of these spaces? This is a painful place to be. My specialty is helping people to create real-time, real-life skills to change the cycle you or your loved one might feel stuck in. "
Coping Skills
(781) 803-7243
Verified
Video Offered
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Coping Skills
"Sad or depressed. Anxious. Disconnected or lonely. Intense emotions. Struggling to maintain healthy relationships. Seeing the world as black and white. Using ineffective, or even self-harming, coping techniques. Difficulty getting your needs met or feeling heard. Do you see yourself or someone you love in any, or several, of these spaces? This is a painful place to be. My specialty is helping people to create real-time, real-life skills to change the cycle you or your loved one might feel stuck in. "
Photo of Megan Callahan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Hanover, Massachusetts 02339
"I am a Licensed Independent Clinical Social Worker with over 13 years experience working with teenagers, adults and families in shifting mindsets and establishing healthy coping skills to utilize in their daily lives. I believe in creating a safe, collaborative and action oriented space with my clients. "
Coping Skills
(508) 927-1902
Verified
Office is near:
Hanover, Massachusetts 02339
Video - Ask
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Coping Skills
"I am a Licensed Independent Clinical Social Worker with over 13 years experience working with teenagers, adults and families in shifting mindsets and establishing healthy coping skills to utilize in their daily lives. I believe in creating a safe, collaborative and action oriented space with my clients. "
Photo of Courtney Flanagan-Faber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
"**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT."
Coping Skills
(508) 500-1014
Verified
Video Offered
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Coping Skills
"**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT."
Photo of Sarah B Lunday, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Hanover, Massachusetts 02339
"I work with children, families, and adults using a blend of therapeutic approaches to best meet individual needs. I have a client centered and strength based perspective which means I believe, as the client, YOU are the expert. I will help you develop goals and then tailor my interventions based on your needs and using your strengths to help you succeed. I provide a safe, supportive, non-judgmental environment while supporting and listening to you. It is my genuine desire to help my clients learn to help themselves so they can move forward with their lives."
Coping Skills
(484) 371-1390
Verified
Office is near:
Hanover, Massachusetts 02339
Video - Ask
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Coping Skills
"I work with children, families, and adults using a blend of therapeutic approaches to best meet individual needs. I have a client centered and strength based perspective which means I believe, as the client, YOU are the expert. I will help you develop goals and then tailor my interventions based on your needs and using your strengths to help you succeed. I provide a safe, supportive, non-judgmental environment while supporting and listening to you. It is my genuine desire to help my clients learn to help themselves so they can move forward with their lives."
Photo of Angela Smith Corridan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Hanover, Massachusetts 02339
"Therapy can be a great tool whether you're feeling depressed or anxious, having trouble dealing with stress or stuck in a rut. Just as each individual is unique, so is each course of therapy. I recently relocated to Longmeadow from the Boston area where I've been providing therapy since 2005. I work with individuals, children, teens, college students and families. You will find that my style is compassionate, non-judgmental and empowering."
Coping Skills
(781) 236-3301
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
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Coping Skills
"Therapy can be a great tool whether you're feeling depressed or anxious, having trouble dealing with stress or stuck in a rut. Just as each individual is unique, so is each course of therapy. I recently relocated to Longmeadow from the Boston area where I've been providing therapy since 2005. I work with individuals, children, teens, college students and families. You will find that my style is compassionate, non-judgmental and empowering."
Photo of Ralph Bruzzese, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Hanover, Massachusetts 02339
"**TeleHealth only (Virtual Meetings)** I currently utilize software that is secure and HIPAA-Compliant. Your confidentially is important. I work with children, adolescents, and adults. My goal is to create a safe, respectful, supportive and comfortable environment where clients can explore difficult issues and learn new skills and strategies to cope with the challenges that are being faced. My approach and clinical style is eclectic with the goal of adapting to each client's specific needs and objectives."
Coping Skills
(339) 217-9139
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
Coping Skills
"**TeleHealth only (Virtual Meetings)** I currently utilize software that is secure and HIPAA-Compliant. Your confidentially is important. I work with children, adolescents, and adults. My goal is to create a safe, respectful, supportive and comfortable environment where clients can explore difficult issues and learn new skills and strategies to cope with the challenges that are being faced. My approach and clinical style is eclectic with the goal of adapting to each client's specific needs and objectives."
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Photo of Laura L Campbell, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
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" *****I don't have openings at this time **** With my background in Ecopsychology, Existential Therapy and Expressive Arts Therapies and other creative approaches, I have discovered that therapy can be a way of having fun. In our sessions, not only are we going to look at problems, we will also look at possibilities. I provide a respectful, safe and fun space where we will work together to address your current concerns."
Coping Skills
(781) 816-8635
Verified
Video - Ask
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Coping Skills
" *****I don't have openings at this time **** With my background in Ecopsychology, Existential Therapy and Expressive Arts Therapies and other creative approaches, I have discovered that therapy can be a way of having fun. In our sessions, not only are we going to look at problems, we will also look at possibilities. I provide a respectful, safe and fun space where we will work together to address your current concerns."
Photo of Theraspire, Amanda Doolittle, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
"◊◊ All of my face-to-face meetings right now are taking place on a secure, user friendly video program! ◊◊ I am an LICSW with years of experience helping children, adolescents, and adults to learn valuable coping skills, in individual and family therapy, that help them overcome overwhelming, intense emotional reactions. "
Coping Skills
(781) 243-3955
Verified
Video Offered
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Coping Skills
"◊◊ All of my face-to-face meetings right now are taking place on a secure, user friendly video program! ◊◊ I am an LICSW with years of experience helping children, adolescents, and adults to learn valuable coping skills, in individual and family therapy, that help them overcome overwhelming, intense emotional reactions. "
Photo of Christine Aufiero, Counselor
Counselor, MA, LMHC, ATR
Verified by Psychology Today
Verified
|
Video
"Are you facing challenges that sometimes feel overwhelming? Are you experiencing difficult emotions that subtract from the quality of your life? Are you looking for lasting, positive change? I am here to partner with you. I will provide a safe, welcoming environment in which together we will do our best to resolve challenges that you may be experiencing. My role is to assist you with identifying and building upon your inner strengths. Together, we will explore any thought patterns, behavior patterns or relationship difficulties that may be holding you back from living a more fulfilling life. "
Coping Skills
(857) 763-2396
Verified
Video Offered
View
Coping Skills
"Are you facing challenges that sometimes feel overwhelming? Are you experiencing difficult emotions that subtract from the quality of your life? Are you looking for lasting, positive change? I am here to partner with you. I will provide a safe, welcoming environment in which together we will do our best to resolve challenges that you may be experiencing. My role is to assist you with identifying and building upon your inner strengths. Together, we will explore any thought patterns, behavior patterns or relationship difficulties that may be holding you back from living a more fulfilling life. "
Photo of Erin White, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADCII
Verified by Psychology Today
Verified
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"I believe in the power of a positive rapport building experience for all clients struggling with addiction issues and the presenting challenges with early and stabilized recovery. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities. "
Coping Skills
(617) 657-2590
Verified
Video - Ask
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Coping Skills
"I believe in the power of a positive rapport building experience for all clients struggling with addiction issues and the presenting challenges with early and stabilized recovery. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities. "
Photo of Diana D. Mansfield, Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Hanover, Massachusetts 02339
"Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as disordered eating and body image, personal transition, depression, anxiety, and relationship issues."
Coping Skills
(781) 534-9986
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
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Coping Skills
"Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as disordered eating and body image, personal transition, depression, anxiety, and relationship issues."
Photo of Keith Lombard, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADCII
Verified by Psychology Today
Verified
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"Keith Lombard is a graduate of Umass Boston with a BA in psychology and attended the Licensed Alcohol and Drug Addiction Counseling course in 2010. Keith has worked in the field of substance abuse for over 8 years and was employed by the Boston Public Health Commission before joining NEATC. Mr. Lombard has experience with individual and family counseling with the understanding that addiction is a family disease. Keith has received numerous awards for his devotion to helping those in recovery from city and state officials."
Coping Skills
(781) 808-3635
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Coping Skills
"Keith Lombard is a graduate of Umass Boston with a BA in psychology and attended the Licensed Alcohol and Drug Addiction Counseling course in 2010. Keith has worked in the field of substance abuse for over 8 years and was employed by the Boston Public Health Commission before joining NEATC. Mr. Lombard has experience with individual and family counseling with the understanding that addiction is a family disease. Keith has received numerous awards for his devotion to helping those in recovery from city and state officials."
Photo of Jace Langone, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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"I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world."
Coping Skills
(781) 352-0274 x212
Verified
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Coping Skills
"I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world."
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
"**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there."
Coping Skills
(781) 243-3964
Verified
Video Offered
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Coping Skills
"**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there."
Photo of Michele Quinlan, LMHC, Counselor
Counselor, LMHC, LADCI, ACS
Verified by Psychology Today
Verified
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Video
Office is near:
Hanover, Massachusetts 02339
"I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I offer Telehealth (online) sessions with flexible scheduling and am available for Critical Incident Response. Concierge Service is available with additional support between sessions. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices. "
Coping Skills
(617) 829-9688
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
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Coping Skills
"I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I offer Telehealth (online) sessions with flexible scheduling and am available for Critical Incident Response. Concierge Service is available with additional support between sessions. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices. "
Photo of Linda Garvey-Dickey, Counselor
Counselor, LMHC, LACD 1
Verified by Psychology Today
Verified
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"I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to recreate their own treatment plans. Therapy includes CBT, mindfulness and other modalities which fit the circumstances of each individual client."
Coping Skills
(339) 900-2890
Verified
Video - Ask
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Coping Skills
"I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to recreate their own treatment plans. Therapy includes CBT, mindfulness and other modalities which fit the circumstances of each individual client."
Photo of Kristyn Rinchiuso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Hanover, Massachusetts 02339
"I am a LICSW and a 200-Hour Certified Yoga Instructor. I specialize in treating all types of anxiety. I believe that the most important part of therapy is the client's relationship with the therapist. I use a combination of different treatment methods including cognitive behavioral therapy and exposure response prevention. When appropriate, I incorporate alternative therapies such as meditation, mindfulness, and yoga. I believe that a holistic approach to treatment brings the most success. *Accepting new clients September 2020 when I return from maternity leave. Please email if interested* "
Coping Skills
(781) 690-1504
Verified
Office is near:
Hanover, Massachusetts 02339
Video Offered
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Coping Skills
"I am a LICSW and a 200-Hour Certified Yoga Instructor. I specialize in treating all types of anxiety. I believe that the most important part of therapy is the client's relationship with the therapist. I use a combination of different treatment methods including cognitive behavioral therapy and exposure response prevention. When appropriate, I incorporate alternative therapies such as meditation, mindfulness, and yoga. I believe that a holistic approach to treatment brings the most success. *Accepting new clients September 2020 when I return from maternity leave. Please email if interested* "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 02339 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 02339 or for 02339 coping skills therapist, these professionals provide coping strategies. They include 02339 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 02339 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02339

For example, if you're seeking a marriage counselor in 02339 you'll find that most therapists are trained in marriage counseling or couples counseling in 02339 and couples therapy. And they welcome families for family counseling in 02339 or family therapy in 02339.