Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
Coping Skills
(617) 274-8783
Verified
View

Salem, MA 01970
Coping Skills
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
Photo of Alicia Marie Casey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW Verified
Verified
Office is near:
Salem, MA 01970
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Coping Skills
(857) 226-9432
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Photo of Christina M Connolly, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Salem, MA 01970
I am passionate about supporting families whether it couples struggling with conflict, infidelity, communication, mental health concerns or parenting issues; preteens, and teens who have been faced with a trauma or challenges that may be overwhelming for them; adults struggling with mental health concerns, or trauma. I believe in treating the whole person. This includes considering their mind, body, and spirit as well as exploring the family system to understand and discover who they are on many levels. I work collaboratively with individuals to empower them to build their "tool box" of skills in order to face future challenges.
Coping Skills
(617) 934-6069
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
I am passionate about supporting families whether it couples struggling with conflict, infidelity, communication, mental health concerns or parenting issues; preteens, and teens who have been faced with a trauma or challenges that may be overwhelming for them; adults struggling with mental health concerns, or trauma. I believe in treating the whole person. This includes considering their mind, body, and spirit as well as exploring the family system to understand and discover who they are on many levels. I work collaboratively with individuals to empower them to build their "tool box" of skills in order to face future challenges.
Photo of Jessica Lynn Spater, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Salem, MA 01970
IMMEDIATE OPENINGS. Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.
Coping Skills
(978) 288-0340
Verified

Office is near:
Salem, MA 01970
Coping Skills
IMMEDIATE OPENINGS. Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.
Photo of Lyza Chin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW, Owner Verified
Verified
Office is near:
Salem, MA 01970
With 2020 behind us, now is time to focus on you. In our time together, you will have space to reflect and heal, build your strengths and self compassion and make changes that will lead to a more meaningful, fulfilling life.
Coping Skills
(978) 306-4715
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
With 2020 behind us, now is time to focus on you. In our time together, you will have space to reflect and heal, build your strengths and self compassion and make changes that will lead to a more meaningful, fulfilling life.
Photo of Frank M Militello, Counselor
Counselor, LMHC, CAGS, MEd Verified
Verified
Salem, MA 01970
***I'm currently NOT accepting new clients.***
Coping Skills
(978) 306-4536
Verified
View

Salem, MA 01970
Coping Skills
***I'm currently NOT accepting new clients.***
Photo of Summer Baidak, Counselor
Counselor, LMHC Verified
Verified
Salem, MA 01970
I am an interactive therapist who enjoys the collaborate of process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies....
Coping Skills
(978) 633-7765
Verified
View

Salem, MA 01970
Coping Skills
I am an interactive therapist who enjoys the collaborate of process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies....
Counselor, LMHC Verified
Verified
Office is near:
Salem, MA 01970
Sometimes, life can feel like it's spinning too fast, and you just need a moment to sort things out. Having someone who can help you organize your thoughts, feelings and priorities can help you regain control. I provide a compassionate and validating therapeutic environment while establishing a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress.
Coping Skills
(617) 648-5588
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Sometimes, life can feel like it's spinning too fast, and you just need a moment to sort things out. Having someone who can help you organize your thoughts, feelings and priorities can help you regain control. I provide a compassionate and validating therapeutic environment while establishing a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress.
Photo of Deep Roots Wellness LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
“Tell me, what is it that you plan to do with your one wild and precious life?” - Mary Oliver Are you ready for a change? Perhaps with relationships, or maybe with some patterns in your life? Do you want a space for yourself where you can reflect and gather some perspective? Or maybe, just maybe, this new normal put in you in a bind?
Coping Skills
(978) 354-7720
Verified
View

Salem, MA 01970
Coping Skills
“Tell me, what is it that you plan to do with your one wild and precious life?” - Mary Oliver Are you ready for a change? Perhaps with relationships, or maybe with some patterns in your life? Do you want a space for yourself where you can reflect and gather some perspective? Or maybe, just maybe, this new normal put in you in a bind?
Photo of David Selden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, LICSW Verified
Verified
Salem, MA 01970
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
Coping Skills
(617) 500-6183
Verified
View

Salem, MA 01970
Coping Skills
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
Photo of Andrea S Zeren, Psychologist
Psychologist, PhD Verified
Verified
Salem, MA 01970
I have been a clinician and educator for over twenty years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which has helped enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
Coping Skills
(978) 432-9917
Verified
View

Salem, MA 01970
Coping Skills
I have been a clinician and educator for over twenty years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which has helped enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
Photo of Michele Lockwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Office is near:
Salem, MA 01970
Reaching out for support takes courage. I believe that we all have the ability to overcome life's challenges, heal trauma and move forward through difficult times. We are not defined by our symptoms or problems and all situations can serve as a learning experience and an opportunity to grow to our fullest potential. I utilize a variety of clinical techniques for short term and long term therapy based on the individual needs of my clients.
Coping Skills
(978) 675-3336
View

Office is near:
Salem, MA 01970
Coping Skills
Reaching out for support takes courage. I believe that we all have the ability to overcome life's challenges, heal trauma and move forward through difficult times. We are not defined by our symptoms or problems and all situations can serve as a learning experience and an opportunity to grow to our fullest potential. I utilize a variety of clinical techniques for short term and long term therapy based on the individual needs of my clients.
Photo of Jeannette L. Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Salem, MA 01970
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, I incorporate holistic, creative, mind-body integration techniques into my practice with you, your child or family. As you embark on this healing journey, together as a team, we will develop achievable, strength-based goals tailored specifically to your needs.
Coping Skills
(978) 219-6624
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, I incorporate holistic, creative, mind-body integration techniques into my practice with you, your child or family. As you embark on this healing journey, together as a team, we will develop achievable, strength-based goals tailored specifically to your needs.
Photo of Mari Minkel, Counselor
Counselor, MA, LMHC, CHT Verified
Verified
Office is near:
Salem, MA 01970
Email preferred for contact. I'm an experienced generalist, aiming to create a safe and supportive, vibe over video chat. I specialize in person-centered CBT, DBT Skills/Mindfulness and Solution-focused therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and planning/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous employment, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Coping Skills
(978) 288-1896
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Email preferred for contact. I'm an experienced generalist, aiming to create a safe and supportive, vibe over video chat. I specialize in person-centered CBT, DBT Skills/Mindfulness and Solution-focused therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and planning/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous employment, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Photo of Embodied Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
I practice from a compassionate approach, with an emphasis on mindfulness-based, and cognitive techniques. If you are interested in getting curious about your own experience with the support of a witness and guide, we will work together to create an environment where healing can take place.
Coping Skills
(978) 306-2742
Verified
View

Salem, MA 01970
Coping Skills
I practice from a compassionate approach, with an emphasis on mindfulness-based, and cognitive techniques. If you are interested in getting curious about your own experience with the support of a witness and guide, we will work together to create an environment where healing can take place.
Photo of Charles Mellinger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Salem, MA 01970
As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral strategies, I draw on a variety of styles and techniques in determining what will be most helpful to you.
Coping Skills
(978) 481-3523
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral strategies, I draw on a variety of styles and techniques in determining what will be most helpful to you.
Photo of Outpatient Center of Adam Ciccio, LMHC, P.C., Counselor
Counselor, LMHC Verified
Verified
Office is near:
Salem, MA 01970
The Outpatient Center of Adam Ciccio, LMHC specializes in treating, children, teens, and adults with: Panic Attacks, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Depersonalization, Depression, Post-Traumatic Stress symptoms, Teen Issues, Racing Thoughts, and Social Anxiety. The Center follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication through our psychiatric team if needed. Visit www.outpatientnorthshore.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
Coping Skills
(781) 352-0067
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
The Outpatient Center of Adam Ciccio, LMHC specializes in treating, children, teens, and adults with: Panic Attacks, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Depersonalization, Depression, Post-Traumatic Stress symptoms, Teen Issues, Racing Thoughts, and Social Anxiety. The Center follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication through our psychiatric team if needed. Visit www.outpatientnorthshore.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
Psychologist, PhD Verified
Verified
Office is near:
Salem, MA 01970
I treat adults and seniors using cognitive-behavioral therapy. I also work with couples and family members as appropriate. I have had experience treating patients with anxiety, panic disorder, depression, bipolar disorder, physical and psychological trauma, strokes and brain injury, chronic illnesses, low self-esteem, attention deficit/hyperactivity disorder, and executive function issues. I approach psychotherapy from a biological-psychological-social framework. Working within the theoretical framework of cognitive-behavioral therapy, I incorporate multiple strategies and techniques into my therapeutic practice, including mindfulness meditation.
Coping Skills
(978) 767-9052
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
I treat adults and seniors using cognitive-behavioral therapy. I also work with couples and family members as appropriate. I have had experience treating patients with anxiety, panic disorder, depression, bipolar disorder, physical and psychological trauma, strokes and brain injury, chronic illnesses, low self-esteem, attention deficit/hyperactivity disorder, and executive function issues. I approach psychotherapy from a biological-psychological-social framework. Working within the theoretical framework of cognitive-behavioral therapy, I incorporate multiple strategies and techniques into my therapeutic practice, including mindfulness meditation.
Licensed Professional Counselor, MS, LMHC, LPC Verified
Verified
Salem, MA 01970
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with adolescents, adults, and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
Coping Skills
(480) 571-5429
Verified
View

Salem, MA 01970
Coping Skills
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with adolescents, adults, and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
Photo of Darcy Desautels, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
It takes courage to listen and look deeply into troubling or unwanted thoughts and feelings. You may be struggling to redefine your identity and get a stronger sense of self. Life isn't going the way you had hoped. I help clients to deal with stress, anxiety, sadness, and relationships. Periods of depression and anxiety can upset the balance of relationships and fuel doubts, insecurities and fears. You do not need to struggle with your feelings alone. We will help you cope with feelings, strengthen yourself, improve your relationships, and find hope during life challenges. Let's remove the obstacles to living your greater self now.
Coping Skills
(774) 260-6507 x708
Verified
View

Salem, MA 01970
Coping Skills
It takes courage to listen and look deeply into troubling or unwanted thoughts and feelings. You may be struggling to redefine your identity and get a stronger sense of self. Life isn't going the way you had hoped. I help clients to deal with stress, anxiety, sadness, and relationships. Periods of depression and anxiety can upset the balance of relationships and fuel doubts, insecurities and fears. You do not need to struggle with your feelings alone. We will help you cope with feelings, strengthen yourself, improve your relationships, and find hope during life challenges. Let's remove the obstacles to living your greater self now.

See more therapy options for 01970

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 01970 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 01970 or for 01970 coping skills therapist, these professionals provide coping strategies. They include 01970 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 01970 are able to work with a wide range of issues and communities, including the BIPOC community in 01970. They offer in person sessions as well as Teletherapy in 01970

For example, if you're seeking a marriage counselor in 01970 you'll find that most therapists are trained in marriage counseling or couples counseling in 01970 and couples therapy. And they welcome families for family counseling in 01970 or family therapy in 01970.