Clinical Social Work/Therapist, LICSW Verified
Verified
Woburn, MA 01801
When life seems difficult, it helps to have someone support you through the crisis. We assist people to learn new ways to cope, helping them to find their true self. As the founder of the women’s center, I’ve spent over 12 years working with woman like you to find peace and balance in life.
Coping Skills
(617) 340-8734
Verified
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Woburn, MA 01801
Coping Skills
When life seems difficult, it helps to have someone support you through the crisis. We assist people to learn new ways to cope, helping them to find their true self. As the founder of the women’s center, I’ve spent over 12 years working with woman like you to find peace and balance in life.
Photo of Karen Voorhees, Counselor
Counselor, LMHC Verified
Verified
Woburn, MA 01801
I am a Licensed Mental Health Counselor with a combination of Solution Focused and Cognitive Behavioral orientation to psychotherapy. I believe that most psychotherapy needs to contain some Psychodynamic theory and practice in order to be successful. I have an interest in mindfulness and meditation as an adjunct to therapy.
Coping Skills
(781) 334-8943
Verified
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Woburn, MA 01801
Coping Skills
I am a Licensed Mental Health Counselor with a combination of Solution Focused and Cognitive Behavioral orientation to psychotherapy. I believe that most psychotherapy needs to contain some Psychodynamic theory and practice in order to be successful. I have an interest in mindfulness and meditation as an adjunct to therapy.
Photo of Kevin S. Reddall, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Woburn, MA 01801
I provide psychotherapy for individuals, couples, and families in Melrose, Massachusetts and surrounding communities. I have over 10 years of experience in treating adults, adolescents, and children. I specialize in alleviating depression, anxiety, trauma, mood regulation, and communication difficulties using cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), mindfulness, motivational interviewing, and narrative therapy with a psychodynamic base.
Coping Skills
(781) 996-0736
Verified
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Office is near:
Woburn, MA 01801
Coping Skills
I provide psychotherapy for individuals, couples, and families in Melrose, Massachusetts and surrounding communities. I have over 10 years of experience in treating adults, adolescents, and children. I specialize in alleviating depression, anxiety, trauma, mood regulation, and communication difficulties using cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), mindfulness, motivational interviewing, and narrative therapy with a psychodynamic base.
Photo of Dr. Craig Jones, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Woburn, MA 01801
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English.
Coping Skills
(781) 808-3339
Verified
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Office is near:
Woburn, MA 01801
Coping Skills
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English.
Photo of Danielle DeTora, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Woburn, MA 01801
Life can be stressful. Trying to manage it can bring on anxiety, sadness, conflict with others, eating issues, and more. I believe that therapy can help improve your life. Together, we will identify what issues you are struggling with and develop a plan for what you want to change in your life. My pragmatic approach to therapy is provided in an environment where you can expect the utmost care and respect from me.
Coping Skills
(781) 218-2440
Verified
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Office is near:
Woburn, MA 01801
Coping Skills
Life can be stressful. Trying to manage it can bring on anxiety, sadness, conflict with others, eating issues, and more. I believe that therapy can help improve your life. Together, we will identify what issues you are struggling with and develop a plan for what you want to change in your life. My pragmatic approach to therapy is provided in an environment where you can expect the utmost care and respect from me.
Photo of Nancy Ryerson, Counselor
Counselor, LMHC Verified
Verified
Woburn, MA 01801
"I believe in people's innate resilience, capacity for personal insight and ability to make positive changes".
Coping Skills
(781) 808-3861
Verified
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Woburn, MA 01801
Coping Skills
"I believe in people's innate resilience, capacity for personal insight and ability to make positive changes".
Photo of Aletheia Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, MDiv, LMFT Verified
Verified
Office is near:
Woburn, MA 01801
I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, grief, stress, anger, and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis.
Coping Skills
(978) 767-2499
Verified
View

Office is near:
Woburn, MA 01801
Coping Skills
I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, grief, stress, anger, and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis.
Photo of Andressa Osta, Counselor
Counselor, LMHC Verified
Verified
Woburn, MA 01801
Is your teenager struggling to find independence? Do they have difficulties with theirr mood or is anxiety overpowering theirr life? They’re not alone. Your life can get turned upside down when a mood swing happens or anxiety takes over and your teenager’s physical health can be affected by stress and pressure put upon them by the school.
Coping Skills
(339) 298-8055
Verified
View

Woburn, MA 01801
Coping Skills
Is your teenager struggling to find independence? Do they have difficulties with theirr mood or is anxiety overpowering theirr life? They’re not alone. Your life can get turned upside down when a mood swing happens or anxiety takes over and your teenager’s physical health can be affected by stress and pressure put upon them by the school.
Photo of Jeffrey W. King, LMHC, Counselor
Counselor, LMHC Verified
Verified
Woburn, MA 01801
Hello, congratulations on taking the first step to taking care of you!, I know it's not always easy. If you have a child or are a teen, adult or family looking for a judgement free, confidential, comfortable space you've come to the right place. My background and specialty areas focus on the challenges facing individuals and families who have faced trauma, understanding the unique aspects of the LGBTQ community and the many benefits of clinical hypnosis. Schedule an intake today and start feeling positive about yourself and or your family life.
Coping Skills
(781) 350-4602
Verified
View

Woburn, MA 01801
Coping Skills
Hello, congratulations on taking the first step to taking care of you!, I know it's not always easy. If you have a child or are a teen, adult or family looking for a judgement free, confidential, comfortable space you've come to the right place. My background and specialty areas focus on the challenges facing individuals and families who have faced trauma, understanding the unique aspects of the LGBTQ community and the many benefits of clinical hypnosis. Schedule an intake today and start feeling positive about yourself and or your family life.
Photo of Mindy Kopolow, Psychologist
Psychologist, MA, PsyD Verified
Verified
Woburn, MA 01801
I am a licensed psychologist with over 25 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
Coping Skills
(617) 972-5055
Verified

Woburn, MA 01801
Coping Skills
I am a licensed psychologist with over 25 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
Photo of Michele Marie Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Woburn, MA 01801
Life can be painful and complicated. People come to therapy when they feel stuck, helpless, or confused. I am here to help you figure out what is wrong, and decide what to do about it. Sometimes just saying what is on your mind can help a great deal. Here are some of the things I can do to help you: listen to you, help you understand yourself and/or your situation, give you good advice, offer guidance, suggest resources, help you find your own solutions or answers to questions. The goal is that you feel better, or your situation is improved.
Coping Skills
(617) 553-4285
Verified
View

Office is near:
Woburn, MA 01801
Coping Skills
Life can be painful and complicated. People come to therapy when they feel stuck, helpless, or confused. I am here to help you figure out what is wrong, and decide what to do about it. Sometimes just saying what is on your mind can help a great deal. Here are some of the things I can do to help you: listen to you, help you understand yourself and/or your situation, give you good advice, offer guidance, suggest resources, help you find your own solutions or answers to questions. The goal is that you feel better, or your situation is improved.
Photo of Emily Joseph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Woburn, MA 01801
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with almost 10 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
Coping Skills
(339) 201-6326
Verified
View

Woburn, MA 01801
Coping Skills
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with almost 10 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
Photo of Esther Ruth Friedman, Counselor
Counselor, MA, LMHC, EXP TX Verified
Verified
Office is near:
Woburn, MA 01801
I work with adults, ranging in age from 19 on up through their 70s. My most successful cases tend to be people who are gentle souls and simply find this world hard to navigate.
Coping Skills
(781) 241-4127
Verified
View

Office is near:
Woburn, MA 01801
Coping Skills
I work with adults, ranging in age from 19 on up through their 70s. My most successful cases tend to be people who are gentle souls and simply find this world hard to navigate.
Photo of Lawrence Berger, Counselor
Counselor, MA, LSATP, LMHC, LADC1 Verified
Verified
Woburn, MA 01801
I treat a diverse population of clientele struggling with substance use disorder. My expertise is with patients who have co-occurring mental health issues as well as addiction. I enjoy working with male and female patients of all age groups as each demographic has their own challenges. I was trained and educated at Hazelden Betty Ford and am versed in the most effective methods of treating addiction. I use every tool at my disposal to help patients meet their goals.
Coping Skills
(781) 528-0865
Verified
View

Woburn, MA 01801
Coping Skills
I treat a diverse population of clientele struggling with substance use disorder. My expertise is with patients who have co-occurring mental health issues as well as addiction. I enjoy working with male and female patients of all age groups as each demographic has their own challenges. I was trained and educated at Hazelden Betty Ford and am versed in the most effective methods of treating addiction. I use every tool at my disposal to help patients meet their goals.
Photo of Riser+Tread, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hosts group in:
Woburn, MA 01801
I focus on working with young male clients (ages 9-25), using a blend of coaching and therapy, focusing on emotional intelligence, leadership skills, confidence, healthy relationships, academic achievement, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, anger management, high stress levels, anxiety, depression (including bipolar), and video game addiction.
Coping Skills
(888) 240-6449
Verified
View

Hosts group in:
Woburn, MA 01801
Coping Skills
I focus on working with young male clients (ages 9-25), using a blend of coaching and therapy, focusing on emotional intelligence, leadership skills, confidence, healthy relationships, academic achievement, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, anger management, high stress levels, anxiety, depression (including bipolar), and video game addiction.
Photo of Porsche Lockett, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Woburn, MA 01801
Sometimes, it feels like you’re sitting in the backseat of your own car. You think you have to go wherever life takes you, and the road isn’t easy. You might be facing depression, anxiety, self-esteem and identity issues, or stressful situations and relationships that need navigating. You’re responsible for your well-being and safety, maybe your family’s as well, and this requires more than a seatbelt. I want you to know that you are the driver, and you can be in control again. Think of me, your therapist, as your GPS offering alternate routes to healing and the encouragement to explore new and unknown paths.
Coping Skills
(339) 219-5261
Verified
View

Office is near:
Woburn, MA 01801
Coping Skills
Sometimes, it feels like you’re sitting in the backseat of your own car. You think you have to go wherever life takes you, and the road isn’t easy. You might be facing depression, anxiety, self-esteem and identity issues, or stressful situations and relationships that need navigating. You’re responsible for your well-being and safety, maybe your family’s as well, and this requires more than a seatbelt. I want you to know that you are the driver, and you can be in control again. Think of me, your therapist, as your GPS offering alternate routes to healing and the encouragement to explore new and unknown paths.
Clinical Social Work/Therapist, LICSW Verified
Verified
Woburn, MA 01801
I believe positive change is always possible, and have a passion for contributing to that change through a humanistic and client centered approach. I have helped to facilitate and have witnessed many positive transformations in clients' lives that had previously been unattained. Facilitating positive change is where I am most effective.
Coping Skills
(978) 401-4971
Verified
View

Woburn, MA 01801
Coping Skills
I believe positive change is always possible, and have a passion for contributing to that change through a humanistic and client centered approach. I have helped to facilitate and have witnessed many positive transformations in clients' lives that had previously been unattained. Facilitating positive change is where I am most effective.
Photo of Stephanie Thrower, Psychologist
Psychologist, PhD Verified
Verified
Woburn, MA 01801
***Practice Currently Full -- Not Accepting New Clients** I help individuals gain confidence in their roles as parents and in their careers without compromising their well-being. My clients struggle like you do. Despite being organized, compassionate for others, and high-performing in their work, life can feel challenging. They have always been able to do things well, but have come to realize that balancing parenthood and career creates complicated challenges with their partner, parents, work, and even with themselves. Like my clients, you deserve to feel confident even in the midst of demands & all the unknowns of life.
Coping Skills
(339) 227-6804
Verified
View

Woburn, MA 01801
Coping Skills
***Practice Currently Full -- Not Accepting New Clients** I help individuals gain confidence in their roles as parents and in their careers without compromising their well-being. My clients struggle like you do. Despite being organized, compassionate for others, and high-performing in their work, life can feel challenging. They have always been able to do things well, but have come to realize that balancing parenthood and career creates complicated challenges with their partner, parents, work, and even with themselves. Like my clients, you deserve to feel confident even in the midst of demands & all the unknowns of life.
Photo of Deborah Rancourt, Counselor
Counselor, MA, LMHC, LADC, I Verified
Verified
Woburn, MA 01801
I am the owner of Evolve Counseling & Wellness LLC. in Woburn. I am a Licensed Therapist and a Licensed Substance Abuse therapist. My clients report they feel comfortable with me because I am genuine, positive and I have a sense of humor. I am active in the therapeutic process by providing feedback and suggestions.I believe in solution focused therapy. Change is always possible.Helen Keller once said "Although the world is full of suffering, it is full also of people overcoming it".I am not here to judge but to help relieve the discomfort you are feeling. Working together the goal is to help you have the life you desire.
Coping Skills
(781) 708-4267
Verified
View

Woburn, MA 01801
Coping Skills
I am the owner of Evolve Counseling & Wellness LLC. in Woburn. I am a Licensed Therapist and a Licensed Substance Abuse therapist. My clients report they feel comfortable with me because I am genuine, positive and I have a sense of humor. I am active in the therapeutic process by providing feedback and suggestions.I believe in solution focused therapy. Change is always possible.Helen Keller once said "Although the world is full of suffering, it is full also of people overcoming it".I am not here to judge but to help relieve the discomfort you are feeling. Working together the goal is to help you have the life you desire.
Photo of Amy Colozzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Woburn, MA 01801
**Full until October 2020** I am a Licensed Independent Clinical Social Worker experienced with working with children, adolescents, and adults. I believe change is possible and my role as a therapist is to help my clients achieve the life they want to live. I will work collaboratively with you to help you develop the tools to manage your struggles and challenges. My training includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I provide a warm and non-judgmental place to get to know you and how I can best help you on your path.
Coping Skills
(781) 463-5186
Verified
View

Woburn, MA 01801
Coping Skills
**Full until October 2020** I am a Licensed Independent Clinical Social Worker experienced with working with children, adolescents, and adults. I believe change is possible and my role as a therapist is to help my clients achieve the life they want to live. I will work collaboratively with you to help you develop the tools to manage your struggles and challenges. My training includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I provide a warm and non-judgmental place to get to know you and how I can best help you on your path.

See more therapy options for 01801

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 01801 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 01801 or for 01801 coping skills therapist, these professionals provide coping strategies. They include 01801 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 01801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 01801

For example, if you're seeking a marriage counselor in 01801 you'll find that most therapists are trained in marriage counseling or couples counseling in 01801 and couples therapy. And they welcome families for family counseling in 01801 or family therapy in 01801.