Claire Shindler
Psychologist, PhD Verified
Verified
Acton, MA 01720
Some concerns that bring people to me are their experience of loneliness, depression, and anxiety; feelings of worry, emptiness, and sadness; a search for connection and meaning in relationships and work; life transitions; perfectionism; self-doubt; relationship difficulties; divorce; searching for life direction and a sense of purpose; loss and grief; and exploration of identity. I work with people through collaborative, interactive conversation to help them gain insight, to develop strategies to approach their life challenges, and to feel known and understood. People describe me as empathic, genuine, and with a sense of humor.
Coping Skills
(978) 849-3332
Verified
View

Acton, MA 01720
Coping Skills
Some concerns that bring people to me are their experience of loneliness, depression, and anxiety; feelings of worry, emptiness, and sadness; a search for connection and meaning in relationships and work; life transitions; perfectionism; self-doubt; relationship difficulties; divorce; searching for life direction and a sense of purpose; loss and grief; and exploration of identity. I work with people through collaborative, interactive conversation to help them gain insight, to develop strategies to approach their life challenges, and to feel known and understood. People describe me as empathic, genuine, and with a sense of humor.
Photo of Amy C Wolf, Counselor
Amy C Wolf
Counselor, MA, LMHC, AT Verified
Verified
Office is near:
Acton, MA 01720
Is your child struggling with a new or past life event, change or trauma? Have they experienced a loss? Maybe they are experiencing emotional outbursts, tearfulness, stress or difficulty sleeping at night. Are they having difficulty in school or within the family?
Coping Skills
(351) 777-1161
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
Is your child struggling with a new or past life event, change or trauma? Have they experienced a loss? Maybe they are experiencing emotional outbursts, tearfulness, stress or difficulty sleeping at night. Are they having difficulty in school or within the family?
Photo of Elizabeth Berk, Clinical Social Work/Therapist
Elizabeth Berk
Clinical Social Work/Therapist, LICSW, ACSW Verified
Verified
Acton, MA 01720
"Today is the first day of the rest of your life." We can work together to help you to reach your goals and live life more fulfilled. I will help you build a 'tool kit' of coping strategies that you can draw from. I have worked with individuals and couples for 20 years. I take an active approach to help my clients find solutions and reach their goals. I use many different types of therapy depending upon the issue. Together we can set goals and track progess to make sure you are satisfied.
Coping Skills
(978) 481-3780
Verified
View

Acton, MA 01720
Coping Skills
"Today is the first day of the rest of your life." We can work together to help you to reach your goals and live life more fulfilled. I will help you build a 'tool kit' of coping strategies that you can draw from. I have worked with individuals and couples for 20 years. I take an active approach to help my clients find solutions and reach their goals. I use many different types of therapy depending upon the issue. Together we can set goals and track progess to make sure you are satisfied.
Photo of The Stress Reduction Center, Clinical Social Work/Therapist
The Stress Reduction Center
Clinical Social Work/Therapist, MEd, LICSW Verified
Verified
Acton, MA 01720
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
Coping Skills
(978) 910-0071
Verified
View

Acton, MA 01720
Coping Skills
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
Photo of Carolinda S Sterczala, Clinical Social Work/Therapist
Carolinda S Sterczala
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Acton, MA 01720
Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!
Coping Skills
(978) 486-5039
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!
Photo of Lynne Rothstein, Counselor
Lynne Rothstein
Counselor, MEd, LMHC Verified
Verified
Office is near:
Acton, MA 01720
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.
Coping Skills
(978) 903-0051
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.
Photo of Shane Nardi-Williams, Clinical Social Work/Therapist
Shane Nardi-Williams
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Acton, MA 01720
***ACCEPTING NEW CLIENTS*** I believe that there is no "single" treatment that works best for everyone. I have found that the most effective therapy is when it is tailored to the unique needs of each client. We will spend time becoming acquainted with one another and arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We will work on the issues that you bring to the table, and together, we will carve out a road map that will help lead you to a more authentic self.
Coping Skills
(857) 403-9382
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
***ACCEPTING NEW CLIENTS*** I believe that there is no "single" treatment that works best for everyone. I have found that the most effective therapy is when it is tailored to the unique needs of each client. We will spend time becoming acquainted with one another and arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We will work on the issues that you bring to the table, and together, we will carve out a road map that will help lead you to a more authentic self.
Photo of Heather Leonardo, Counselor
Heather Leonardo
Counselor, LMHC, #6704 Verified
Verified
Acton, MA 01720
*Please note that I am not currently taking new clients.* It is never too early or late in life to seek growth and find healthier ways to manage life's struggles. Whether you are experiencing a life transition or would like support for a long-standing concern, I will partner with you in working towards your goals, and developing new ways of thinking and living with emotions. I see adolescents and adults with a wide-range of concerns, including depression, anxiety, trauma, perinatal mental health, and major life transitions. My particular specializations are dual diagnosis/co-occurring disorders, trauma, and mood disorders.
Coping Skills
(978) 849-3081
Verified
View

Acton, MA 01720
Coping Skills
*Please note that I am not currently taking new clients.* It is never too early or late in life to seek growth and find healthier ways to manage life's struggles. Whether you are experiencing a life transition or would like support for a long-standing concern, I will partner with you in working towards your goals, and developing new ways of thinking and living with emotions. I see adolescents and adults with a wide-range of concerns, including depression, anxiety, trauma, perinatal mental health, and major life transitions. My particular specializations are dual diagnosis/co-occurring disorders, trauma, and mood disorders.
Photo of Eleanor K Fulton, Psychologist
Eleanor K Fulton
Psychologist, PsyD Verified
Verified
Acton, MA 01720
Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone.
Coping Skills
(978) 712-2408
Verified
View

Acton, MA 01720
Coping Skills
Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone.
Photo of George B Thomson, Psychologist
George B Thomson
Psychologist, PsyD Verified
Verified
Acton, MA 01720
Psychotherapy involves a commitment and 'fit' between therapist and client. Respect for the individual, creating an atmosphere of easy communication, focusing on the presenting issue(s), and a problem-solving approach are all elements that I particularly value and work to create and maintain. At the present time, early 2021, I am not taking new patients. That may change later in 2021.
Coping Skills
(978) 264-0060
Verified
View

Acton, MA 01720
Coping Skills
Psychotherapy involves a commitment and 'fit' between therapist and client. Respect for the individual, creating an atmosphere of easy communication, focusing on the presenting issue(s), and a problem-solving approach are all elements that I particularly value and work to create and maintain. At the present time, early 2021, I am not taking new patients. That may change later in 2021.
Photo of Smita Chaddha, Counselor
Smita Chaddha
Counselor, MA, MS, LMHC Verified
Verified
Office is near:
Acton, MA 01720
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
Coping Skills
(978) 808-7269
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
Photo of Olivia DiVirgilio, Clinical Social Work/Therapist
Olivia DiVirgilio
Clinical Social Work/Therapist, LCSW Verified
Verified
Acton, MA 01720
**PLEASE NOTE: EMAIL IS THE FASTEST WAY TO GET IN CONTACT WITH ME. IF USING INSURANCE PLEASE INDICATE WHAT INSURANCE YOU HAVE IN EMAIL.** I am a Licensed Clinical Social Worker (LCSW), at Be Well and Beyond Inc., who specializes in the area of pre-adolescents, adolescents and young adults. I have experience working with this population in public schools, residential settings, outpatient mental health clinics and private practice to address a wide array of concerns such as anxiety, depression, school issues, relationship issues, self-esteem issues, emotional issues, social issues and life challenges.
Coping Skills
(978) 631-4437
Verified
View

Acton, MA 01720
Coping Skills
**PLEASE NOTE: EMAIL IS THE FASTEST WAY TO GET IN CONTACT WITH ME. IF USING INSURANCE PLEASE INDICATE WHAT INSURANCE YOU HAVE IN EMAIL.** I am a Licensed Clinical Social Worker (LCSW), at Be Well and Beyond Inc., who specializes in the area of pre-adolescents, adolescents and young adults. I have experience working with this population in public schools, residential settings, outpatient mental health clinics and private practice to address a wide array of concerns such as anxiety, depression, school issues, relationship issues, self-esteem issues, emotional issues, social issues and life challenges.
Photo of Kelli L Kirshtein, Clinical Social Work/Therapist
Kelli L Kirshtein
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Acton, MA 01720
I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.
Coping Skills
(857) 763-2316
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.
Photo of Transition Counseling, Counselor
Transition Counseling
Counselor, MEd, MM, LMHC, RN Verified
Verified
Acton, MA 01720
Specializing in home visits to clients whose medical diagnosis/diagnoses will require major life changes and adjustments including lack of mobility, a move from home to a care facility, and assistance with how to help themselves, family, and loved ones understand, adjust to their physical and emotional needs, and provide appropriate support. Clients will receive confidential counseling with the option to include family in making important life decisions and changes to ensure a healthy transition. A retired RN of forty years, June has a vast experience in the medical arena, including administrative, teaching, counseling, elder care.
Coping Skills
(351) 200-9779
Verified
View

Acton, MA 01720
Coping Skills
Specializing in home visits to clients whose medical diagnosis/diagnoses will require major life changes and adjustments including lack of mobility, a move from home to a care facility, and assistance with how to help themselves, family, and loved ones understand, adjust to their physical and emotional needs, and provide appropriate support. Clients will receive confidential counseling with the option to include family in making important life decisions and changes to ensure a healthy transition. A retired RN of forty years, June has a vast experience in the medical arena, including administrative, teaching, counseling, elder care.
Photo of Kate Imhoff, Counselor
Kate Imhoff
Counselor, MA, LMHC Verified
Verified
Acton, MA 01720
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change.
Coping Skills
(978) 965-4836
Verified
View

Acton, MA 01720
Coping Skills
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change.
Photo of Lara Harris-David, Clinical Social Work/Therapist
Lara Harris-David
Clinical Social Work/Therapist, MA, LICSW Verified
Verified
Office is near:
Acton, MA 01720
~NOT TAKING NEW CLIENTS~ If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationship, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether it is short or long-term.
Coping Skills
(978) 903-3715
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
~NOT TAKING NEW CLIENTS~ If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationship, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether it is short or long-term.
Photo of West Acton Psychotherapy and Consultation, Clinical Social Work/Therapist
West Acton Psychotherapy and Consultation
Clinical Social Work/Therapist, LICSW Verified
Verified
Acton, MA 01720
I specialize in parent consultation and coaching, as well as working with families, adolescents, adults whose lives have been impacted by trauma. My primary focus is to help parents of children of all ages who are struggling with the parent/child relationship, as well as helping parents handle behaviors whether they are developmental, impacted by early childhood trauma, and/or other stressors. I am trained in Attachment Focused Therapy; Attachment, Regulation and Competency (ARC) and Parent Child Interaction Therapy Adaptions (PCIT-A) as well as EMDR, AEDP and Sensory Motor Psychotherapy and integrate these approaches in my work.
Coping Skills
(978) 306-2738
Verified
View

Acton, MA 01720
Coping Skills
I specialize in parent consultation and coaching, as well as working with families, adolescents, adults whose lives have been impacted by trauma. My primary focus is to help parents of children of all ages who are struggling with the parent/child relationship, as well as helping parents handle behaviors whether they are developmental, impacted by early childhood trauma, and/or other stressors. I am trained in Attachment Focused Therapy; Attachment, Regulation and Competency (ARC) and Parent Child Interaction Therapy Adaptions (PCIT-A) as well as EMDR, AEDP and Sensory Motor Psychotherapy and integrate these approaches in my work.
Photo of Molly Korotkin, Clinical Social Work/Therapist
Molly Korotkin
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Acton, MA 01720
I have extensive experience working with children and young adolescents that are struggling to maintain emotional control while managing symptoms of anxiety, depression, impulsivity, hyperactivity, and difficult peer or family dynamics and relationships. I have worked in outpatient, acute, residential, school, and community-based settings with children and adolescents for the past 10 years.
Coping Skills
(978) 291-7540
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
I have extensive experience working with children and young adolescents that are struggling to maintain emotional control while managing symptoms of anxiety, depression, impulsivity, hyperactivity, and difficult peer or family dynamics and relationships. I have worked in outpatient, acute, residential, school, and community-based settings with children and adolescents for the past 10 years.
Photo of Terrel L Fenn, Clinical Social Work/Therapist
Terrel L Fenn
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Acton, MA 01720
My schedule is full, as of Oct. 8, 2020. STRESS MANAGEMENT Improve your stress management skills so you are better able to handle current and future stress. Process (deal with it) the effects of the past, and strengthen your coping skills for meeting the future head on. HABIT MANAGEMENT, such as smoking cessation, weight loss, negative thinking, codependency patterns of relationships. If you are serious about change, you can do it.
Coping Skills
(978) 819-4734
Verified
View

Office is near:
Acton, MA 01720
Coping Skills
My schedule is full, as of Oct. 8, 2020. STRESS MANAGEMENT Improve your stress management skills so you are better able to handle current and future stress. Process (deal with it) the effects of the past, and strengthen your coping skills for meeting the future head on. HABIT MANAGEMENT, such as smoking cessation, weight loss, negative thinking, codependency patterns of relationships. If you are serious about change, you can do it.
Photo of Joshua Miller, Counselor
Joshua Miller
Counselor, MA, LMHC, ARTH Verified
Verified
Office is near:
Acton, MA 01720
Welcome to my practice. I've been helping people who are struggling with a variety of life's challenges for 15 years. These include anxiety, video/phone/technology addictions, relationship issues, and grief work to name a few. In addition, I successfully treat conditions such as depression, couples issues, Eating disorders, Weight control/body image, and folks on the spectrum. I also help children, high schoolers, home schoolers, and young adults to address various academic and behavioral issues. With therapeutic guidance, every person can advance towards their goals. It is my intention to help you live the life you want to live. joshmillertherapy.com
Coping Skills
(978) 331-0993
Verified

Office is near:
Acton, MA 01720
Coping Skills
Welcome to my practice. I've been helping people who are struggling with a variety of life's challenges for 15 years. These include anxiety, video/phone/technology addictions, relationship issues, and grief work to name a few. In addition, I successfully treat conditions such as depression, couples issues, Eating disorders, Weight control/body image, and folks on the spectrum. I also help children, high schoolers, home schoolers, and young adults to address various academic and behavioral issues. With therapeutic guidance, every person can advance towards their goals. It is my intention to help you live the life you want to live. joshmillertherapy.com

See more therapy options for 01720

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 01720 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 01720 or for 01720 coping skills therapist, these professionals provide coping strategies. They include 01720 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 01720 are able to work with a wide range of issues and communities, including the BIPOC community in 01720. They offer in person sessions as well as Teletherapy in 01720

For example, if you're seeking a marriage counselor in 01720 you'll find that most therapists are trained in marriage counseling or couples counseling in 01720 and couples therapy. And they welcome families for family counseling in 01720 or family therapy in 01720.