Cook Counseling and Consulting Inc.
Group Practice
800 Cross Pointe Road, Suite 800D, Columbus, OH 43230
Let's Connect (614) 835-6068
Cook Counseling and Consulting Inc. provides compassionate, evidence-based care for individuals, couples, and families navigating anxiety, depression, trauma, and life transitions. Our ideal clients seek meaningful change and measurable progress. Through personalized treatment, integrated therapy and psychiatry, and outcomes tracking, our team empowers clients with practical skills and support to move forward with confidence.
Our Team
Shelby Cook
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
4 Endorsed
Columbus, OH 43230
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
As a psychiatrist, I believe effective care starts with truly listening. I work with adults navigating anxiety, depression, trauma, and other mental health concerns, offering a thoughtful, individualized approach to treatment. Whether you’re feeling overwhelmed, stuck, or not like yourself, my goal is to help you regain a sense of balance and clarity.
My approach is collaborative and grounded in evidence-based care. I provide comprehensive psychiatric evaluations and medication management, while also considering the broader context of your life—your experiences, stressors, and goals. Treatment is never one-size-fits-all.
As a psychiatrist, I believe effective care starts with truly listening. I work with adults navigating anxiety, depression, trauma, and other mental health concerns, offering a thoughtful, individualized approach to treatment. Whether you’re feeling overwhelmed, stuck, or not like yourself, my goal is to help you regain a sense of balance and clarity.
My approach is collaborative and grounded in evidence-based care. I provide comprehensive psychiatric evaluations and medication management, while also considering the broader context of your life—your experiences, stressors, and goals. Treatment is never one-size-fits-all.
Many of my clients feel stuck in the same relationship patterns and don’t know how to break them. You may find yourself overthinking, questioning your worth, or struggling to feel heard and understood. If you’re looking for clarity, support, and a way forward, you’re not alone.
Our work focuses on helping clients better understand their emotions, improve communication, and begin building healthier patterns so they can feel more grounded and confident in their relationships and daily life.
Many of my clients feel stuck in the same relationship patterns and don’t know how to break them. You may find yourself overthinking, questioning your worth, or struggling to feel heard and understood. If you’re looking for clarity, support, and a way forward, you’re not alone.
Our work focuses on helping clients better understand their emotions, improve communication, and begin building healthier patterns so they can feel more grounded and confident in their relationships and daily life.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
Location
Primary Location
Cook Counseling and Consulting Inc.
800 Cross Pointe Road
Suite 800D
Columbus, OH 43230
(614) 835-6068Email Us