
Constance Ash
Licensed Professional Counselor, Black, Female, Anxiety, Burnout, Stress
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Monroe, LA 71209
Let's Connect (318) 353-8063

Feeling trapped in cycles of anxiety, burnout, self-doubt, and constantly feeling like you're not good enough? Are you ready to throw deuces to anxiety, stress, and the pressures of balancing career, family, and social life? Are you READY to take off the "Superwoman" cape and learn simple, effective solutions to reconstruct your life? Well, help is on the way. If you're a high achieving, professional woman or college student, Therapist, Doctor, Nurse, Police Woman, Teacher, Professor, Mother, or simply a Woman who is tired of being sick and tired- Schedule your free 20-minute video consultation & let's get to work!
My 5-step approach is tailored for women across generations—Gen X, Millennials, and Gen Z—empowering you to reconstruct deeply ingrained generational thoughts and core beliefs, to help you manage anxiety, burnout, stress, and life transitions, reclaim your life, and live authentically and unapologetically F.R.E.E.E.
My approach is genuine and honest, tailored to what works best for you. Think of our therapy sessions as a cozy, judgment-free zone where we can discuss whatever’s on your mind. Whether you’re feeling stressed, anxious, worried, or just need to vent, I'm here to help you explore triggers, identify patterns, and create solutions together.
Call or Email Constance Ash now for a free 15 minute consultation - (318) 353-8063
Let's Connect (318) 353-8063

Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, Discover, Mastercard, Visa
Insurance
- Aetna
- Also available through Headway
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Empathia EAP
- Optum
- Vantage Health Plan
- Out of Network
Call or Email me for a free 15 minute consultation now - (318) 353-8063

Constance Ash
Licensed Professional Counselor, Black, Female, Anxiety, Burnout, Stress
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 4497 Constance Ash
- In Practice for 16 Years
- Membership with Louisiana Counseling Association (LCA), 2019
- Certificate from Evergreen-Certified Clinical Anxiety Treatment Professional 2021
- Attended University of Louisiana At Monroe, M.ED-Counseling, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Inner Child Work, self-love & awareness
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Social Interactions, self-care, low self-esteem
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Emotionally Focused
- Existential
- Gestalt
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Reality Therapy
Location
Nearby Areas
Call for a free consultation now - (318) 353-8063

Constance Ash
Licensed Professional Counselor, Black, Female, Anxiety, Burnout, Stress