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Connor Starkins
MHC-LP
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Photo of Connor Starkins, MHC-LP

Connor Starkins

MHC-LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16 East 40th Street, Suite 1001, New York, NY 10016
Call Me
Available both in-person and online
16 East 40th Street Suite 1001 New York, NY 10016
Let's Connect (929) 294-8570
Photo of Connor Starkins, MHC-LP
Accepting new clients for April and May 2026. I work primarily with adult men in NYC who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and issues with dating and loneliness.
What this means is I provide targeted therapeutic support the above issues & the many other issues connected with them. With 7+ years of experience as a therapist and life coach, I’ve successfully helped clients from age 12-50 navigate depression and anxiety, career issues, personality disorders, relationship issues, grief and loss, & much more.
I also incorporate EMDR, an evidence-based approach that can help process and reduce the impact of past experiences, or overwhelming thoughts and feelings. You’re welcome to reach out here, or you can schedule a free consultation directly through the link on my website (linked above) if that feels easier.
Call or Connor Starkins now for a free 15 minute consultation - (929) 294-8570

My Practice at a Glance

Available both in-person and online

16 East 40th Street

Suite 1001

New York, NY 10016 map

(929) 294-8570

Armonk, NY 10504

My website
I offer therapy sessions in-person at my office or virtually. Please let me know whichever is most convenient and comfortable for you.
I specialize in Trauma and PTSD, Addiction and ADHD 
$220 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (929) 294-8570
Photo of Connor Starkins, MHC-LP

My Practice at a Glance

Available both in-person and online

16 East 40th Street

Suite 1001

New York, NY 10016 map

(929) 294-8570

Armonk, NY 10504

My website
I offer therapy sessions in-person at my office or virtually. Please let me know whichever is most convenient and comfortable for you.
I specialize in Trauma and PTSD, Addiction and ADHD 
$220 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CDPHP
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • First Health
  • Health Net
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • MVP Health Care
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Univera
  • Wellfleet
  • Out of Network
"
I am an out-of-network provider and do not work directly with insurance. For my clients, this allows for greater medical privacy and flexibility. If you have Out-of-Network benefits, I will help you receive reimbursement from your plan. Additionally, please inquire about sliding scale if needed.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570
"
I am an out-of-network provider and do not work directly with insurance. For my clients, this allows for greater medical privacy and flexibility. If you have Out-of-Network benefits, I will help you receive reimbursement from your plan. Additionally, please inquire about sliding scale if needed.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P135542 Supervised by Tricia Schwartz (New York / 010500) Connor Starkins
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Feel free to ask about qualifications and training experience. or (929) 294-8570
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Feel free to ask about qualifications and training experience. or (929) 294-8570

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • ADHD

Expertise

  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Gambling
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I bring over 7 years of experience as a life coach in substance abuse rehab, working with hundreds of clients (males aged 12 to 50) on addiction and its co-occurring mental health issues. Since then, I've supported a diverse range of clients in NYC through various challenges, many of which are reflected in the list below.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570
"
I bring over 7 years of experience as a life coach in substance abuse rehab, working with hundreds of clients (males aged 12 to 50) on addiction and its co-occurring mental health issues. Since then, I've supported a diverse range of clients in NYC through various challenges, many of which are reflected in the list below.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Existential
  • Experiential Therapy
  • Feminist
  • Ketamine-Assisted
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Therapy is a collaborative effort & every client is different both in who they are and in their life experience. I like to utilize a multitude of theories & techniques to help tailor the therapeutic experience to each client. If there is something you are looking for, want to try, or are curious about then please let me know! And if you would like to focus on EMDR, please say so when contacting me
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570
"
Therapy is a collaborative effort & every client is different both in who they are and in their life experience. I like to utilize a multitude of theories & techniques to help tailor the therapeutic experience to each client. If there is something you are looking for, want to try, or are curious about then please let me know! And if you would like to focus on EMDR, please say so when contacting me
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call or for a free 15 minute consultation now - (929) 294-8570

Location

Primary Location

16 East 40th Street

Suite 1001

New York, NY 10016

(929) 294-8570

Additional Location

Armonk, NY 10504

(929) 294-8570
"
I offer therapy sessions in-person at my office or virtually. Please let me know whichever is most convenient and comfortable for you.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call for a free consultation now - (929) 294-8570
"
I offer therapy sessions in-person at my office or virtually. Please let me know whichever is most convenient and comfortable for you.
Photo of Connor Starkins, MHC-LP
Connor Starkins
MHC-LP
Call for a free consultation now - (929) 294-8570