Connor
MHC-LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (929) 294-8570

Accepting new clients for April and May 2026. I work primarily with adult men in NYC who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and issues with dating and loneliness.
What this means is I provide targeted therapeutic support the above issues & the many other issues connected with them. With 7+ years of experience as a therapist and life coach, I’ve successfully helped clients from age 12-50 navigate depression and anxiety, career issues, personality disorders, relationship issues, grief and loss, & much more.
I also incorporate EMDR, an evidence-based approach that can help process and reduce the impact of past experiences, or overwhelming thoughts and feelings.
You’re welcome to reach out here, or you can schedule a free consultation directly through the link on my website (linked above) if that feels easier.
Call or Email Connor Starkins now for a free 15 minute consultation - (929) 294-8570
Let's Connect (929) 294-8570

Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CDPHP
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- First Health
- Health Net
- Highmark
- Horizon Blue Cross and Blue Shield
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- MVP Health Care
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Univera
- Wellfleet
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P135542 Supervised by Tricia Schwartz (New York / 010500) Connor Starkins
Connor Starkins
MHC-LP
Feel free to ask about qualifications and training experience. Email or (929) 294-8570
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- ADHD
Expertise
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Existential
- Experiential Therapy
- Feminist
- Ketamine-Assisted
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Location
Additional Location
Armonk, NY 10504
(929) 294-8570