Connie Shelton Lancaster

Licensed Clinical Mental Health Counselor, LCMHC

Verified by Psychology Today
Photo of Connie Shelton Lancaster, LCMHC, Licensed Clinical Mental Health Counselor in Raleigh
(919) 587-8924 x1 Website

Connie Shelton Lancaster

Licensed Clinical Mental Health Counselor, LCMHC


Location

Ask about video and phone sessions

The Mindly Group, PLLC
8406 Six Forks Road
Suite 204
Raleigh, NC 27615
(919) 587-8924 x1

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Announcement icon I am currently online only in order to maintain safety for all. I am confident that we can work together and help you meet your goals.
We all experience ups and downs in life and what many people do not realize is that it's actually a sign of strength, not weakness, to ask for help during the difficult times. So why struggle on your own when there's help available? As a therapist, I view counseling as a collaborative process where your input and insight is just as valuable as mine. I strive to provide a safe and supportive environment in which we can explore any negative beliefs, behaviors, and experiences that may be holding you back and build on your inner strengths to achieve the change and growth desired.
With more than ten years of experience, I have assisted children, adolescents, adults, couples, and families with various concerns related to depression and anxiety, self-esteem, interpersonal relationships, behavior problems and parenting skills, separation/divorce and other life transitions, and trauma such as sexual abuse and domestic violence.
Together we can identify what's keeping you from reaching your goals and develop a realistic plan to enable you to move forward and live the life you want. So take that first step in making a positive change and call for an appointment.
Connie Shelton Lancaster
“I am currently online only in order to maintain safety for all. I am confident that we can work together and help you meet your goals. ”

Finances

  • Cost per Session: $80 - $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Health Choice
  • Medicaid
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: North Carolina / 4348
  • School: The University of Tennessee, Knoxville
  • Year Graduated: 1999

Location

The Mindly Group, PLLC
8406 Six Forks Road
Suite 204
Raleigh, NC 27615
(919) 587-8924 x1
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Anxiety
Issues
  • Adoption
  • Anger Management
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 30 Dec 2020
Connie Shelton Lancaster, LCMHC, Licensed Clinical Mental Health Counselor in Raleigh

Connie Shelton Lancaster

Licensed Clinical Mental Health Counselor, LCMHC