Therapists in Walnut Creek, CA

Photo of Wajeeha Khan, M.S. LMFT, Marriage & Family Therapist in Walnut Creek, CA
Wajeeha Khan, M.S. LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94598
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
(510) 401-3780 View (510) 401-3780
Photo of Fengmei Li, Marriage & Family Therapist Associate in Walnut Creek, CA
Fengmei Li
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Walnut Creek, CA 94596
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
(925) 854-4469 View (925) 854-4469
Photo of Dr. Monique Pollard, Psychologist in Walnut Creek, CA
Dr. Monique Pollard
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
Life can feel overwhelming, relationships can be difficult, and life changes can lead to uncertainty. These can lead to feeling as though you’re surviving life but not thriving.
Life can feel overwhelming, relationships can be difficult, and life changes can lead to uncertainty. These can lead to feeling as though you’re surviving life but not thriving.
(925) 964-0438 View (925) 964-0438
Photo of Mary Phalon, LMFT, Marriage & Family Therapist in Walnut Creek, CA
Mary Phalon, LMFT
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Walnut Creek, CA 94597
My work with preteens, teens, families and individual adults is both nurturing and direct. I use a relational, strengths-based, and systemic lens. I strongly believe that the relationship we build together is of fundamental importance to the healing process and that therapy is most effective when I create conditions that allow you to bring your full self into the space. I will tailor our work together to address your particular presenting challenges, taking into account your personal history, sociocultural, your many strengths, and the immense expertise you bring about your own life. ​
My work with preteens, teens, families and individual adults is both nurturing and direct. I use a relational, strengths-based, and systemic lens. I strongly believe that the relationship we build together is of fundamental importance to the healing process and that therapy is most effective when I create conditions that allow you to bring your full self into the space. I will tailor our work together to address your particular presenting challenges, taking into account your personal history, sociocultural, your many strengths, and the immense expertise you bring about your own life. ​
(925) 448-9123 View (925) 448-9123
Photo of Roxana E Tejada-Joya, Marriage & Family Therapist in Walnut Creek, CA
Roxana E Tejada-Joya
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems.
I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems.
(925) 248-3680 View (925) 248-3680
Photo of Tanya Dughman-Chala Psy.D, Psychologist in Walnut Creek, CA
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as ACT, cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. Holding a strong belief that therapeutic relationship is a privilege, I approach all my clients with curiosity, compassion and empathy.
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as ACT, cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. Holding a strong belief that therapeutic relationship is a privilege, I approach all my clients with curiosity, compassion and empathy.
(925) 962-5316 View (925) 962-5316
Maria A Garay
Marriage & Family Therapist, MA, LMFT, CAMF
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
(510) 746-8133 View (510) 746-8133
Photo of Kristina Blatter, Psychologist in Walnut Creek, CA
Kristina Blatter
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!
I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!
(510) 983-7668 View (510) 983-7668
Photo of Kathy Kane, Clinical Social Work/Therapist in Walnut Creek, CA
Kathy Kane
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596
Not accepting new clients
Life offers us many obstacles along the way and it is my practice to walk with my clients through dark days and confusing times to support new growth and balance in their lives. Over 40 years of practice has shown me that it takes tremendous courage to seek therapy and embark on the journey towards clarity and solid ground. I believe that therapy is a partnership between us built on a trusting relationship where we will explore both past and present life experience. I hope you will find my approach to this work supportive and empowering.
Life offers us many obstacles along the way and it is my practice to walk with my clients through dark days and confusing times to support new growth and balance in their lives. Over 40 years of practice has shown me that it takes tremendous courage to seek therapy and embark on the journey towards clarity and solid ground. I believe that therapy is a partnership between us built on a trusting relationship where we will explore both past and present life experience. I hope you will find my approach to this work supportive and empowering.
(925) 271-9986 View (925) 271-9986
Photo of Nicki Patricia Cunha, Marriage & Family Therapist in Walnut Creek, CA
Nicki Patricia Cunha
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
Are you, your teenager or your family struggling with depression, anxiety, trauma, substance use, mood dysregulation, risky behaviors or barriers to communication? Are you feeling stuck, overwhelmed, hopeless and unable to create change? Are you looking for ways to cope, manage or shift how you think, feel and respond to these circumstances? With therapeutic support, you will gain understanding and increased insight, and learn tools to support stabilization, regulation, resiliency, and communication. Through this process, you will develop a stronger sense of self, build healthier relationships, find purpose & create lasting change.
Are you, your teenager or your family struggling with depression, anxiety, trauma, substance use, mood dysregulation, risky behaviors or barriers to communication? Are you feeling stuck, overwhelmed, hopeless and unable to create change? Are you looking for ways to cope, manage or shift how you think, feel and respond to these circumstances? With therapeutic support, you will gain understanding and increased insight, and learn tools to support stabilization, regulation, resiliency, and communication. Through this process, you will develop a stronger sense of self, build healthier relationships, find purpose & create lasting change.
(707) 520-6400 View (707) 520-6400
Photo of Jacqueline Golding, Psychologist in Walnut Creek, CA
Jacqueline Golding
Psychologist, PhD
Verified Verified
1 Endorsed
Walnut Creek, CA 94596  (Online Only)
A therapy relationship that is working well supports your curiosity about yourself, openness to possibilities, and capacity to transform vulnerabilities into areas of strength and growth. My approach to therapy involves using respectful, empathic listening to create a safe place where you can bring difficult and painful feelings and life situations - a place where you don't have to be alone with them. Through our work together, you experience yourself differently. In therapy, you can try out new ways of being who you are, and when you're ready, you can bring these into the rest of your life.
A therapy relationship that is working well supports your curiosity about yourself, openness to possibilities, and capacity to transform vulnerabilities into areas of strength and growth. My approach to therapy involves using respectful, empathic listening to create a safe place where you can bring difficult and painful feelings and life situations - a place where you don't have to be alone with them. Through our work together, you experience yourself differently. In therapy, you can try out new ways of being who you are, and when you're ready, you can bring these into the rest of your life.
(925) 272-8807 View (925) 272-8807
Photo of Graciela M Fix, Marriage & Family Therapist in Walnut Creek, CA
Graciela M Fix
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94598
I am a respectful, open-minded, and compassionate mind/body psychotherapist who assists clients to find practical solutions to life challenges. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), a somatic therapy that enables people to heal from trauma and emotional distress. I am also certified in Emotionally Focused Couple Therapy (EFT), which addresses distress in couples and helps them to create a secure bond; and in the Hakomi Method, which studies how we organize internal experience. I am also trained in and Internal Family Systems (IFS) and Sensorimotor Psychotherapy .
I am a respectful, open-minded, and compassionate mind/body psychotherapist who assists clients to find practical solutions to life challenges. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), a somatic therapy that enables people to heal from trauma and emotional distress. I am also certified in Emotionally Focused Couple Therapy (EFT), which addresses distress in couples and helps them to create a secure bond; and in the Hakomi Method, which studies how we organize internal experience. I am also trained in and Internal Family Systems (IFS) and Sensorimotor Psychotherapy .
(510) 380-8449 View (510) 380-8449
Photo of Matthew Meyers, Licensed Professional Counselor in Walnut Creek, CA
Matthew Meyers
Licensed Professional Counselor, LPCC
Verified Verified
Walnut Creek, CA 94597  (Online Only)
I'm a solution-focused therapist passionate about helping individuals with life's challenges and building fulfilling lives. My approach is direct, caring, and collaborative, with a strong emphasis on identifying your strengths and empowering you to find lasting solutions. Whether you're struggling with generalized anxiety, social anxiety, Relationship challenges, or work-related stress, I am here to support you in reaching your therapeutic goals.
I'm a solution-focused therapist passionate about helping individuals with life's challenges and building fulfilling lives. My approach is direct, caring, and collaborative, with a strong emphasis on identifying your strengths and empowering you to find lasting solutions. Whether you're struggling with generalized anxiety, social anxiety, Relationship challenges, or work-related stress, I am here to support you in reaching your therapeutic goals.
(925) 428-6726 View (925) 428-6726
Photo of Ilana Brosh, Clinical Social Work/Therapist in Walnut Creek, CA
Ilana Brosh
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94598
It can feel daunting to begin the search for a therapist you feel like you actually connect with. Especially when you are the one used to taking care of others in your life -it takes courage to focus on what YOU need. Perhaps on the outside you might be holding it together but spend your days feeling disconnected, struggling within your relationships or feeling reactive and angry but not able to identify the “why.” Or maybe you are navigating a big change -a diagnosis of cancer or other serious illness, a significant loss or something else that has your mind racing at night and waking up each morning full of worry.
It can feel daunting to begin the search for a therapist you feel like you actually connect with. Especially when you are the one used to taking care of others in your life -it takes courage to focus on what YOU need. Perhaps on the outside you might be holding it together but spend your days feeling disconnected, struggling within your relationships or feeling reactive and angry but not able to identify the “why.” Or maybe you are navigating a big change -a diagnosis of cancer or other serious illness, a significant loss or something else that has your mind racing at night and waking up each morning full of worry.
(925) 477-5147 View (925) 477-5147
Photo of Karen Del Fierro Monroy, Clinical Social Work/Therapist in Walnut Creek, CA
Karen Del Fierro Monroy
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Not accepting new clients
As a parent myself I understand and empathize with the tremendous changes that occur during pregnancy and postpartum. I practice a Strengths-Based, patient-centered approach with my patients and also specialize in Perinatal Mental Health (PMH-C certified). I aim to provide a nurturing and safe environment during my sessions while challenging my patients to examine their thoughts and behaviors.
As a parent myself I understand and empathize with the tremendous changes that occur during pregnancy and postpartum. I practice a Strengths-Based, patient-centered approach with my patients and also specialize in Perinatal Mental Health (PMH-C certified). I aim to provide a nurturing and safe environment during my sessions while challenging my patients to examine their thoughts and behaviors.
(415) 319-9523 View (415) 319-9523
Photo of Jennifer Agostinelli, Marriage & Family Therapist in Walnut Creek, CA
Jennifer Agostinelli
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Years of experience have taught me that you already know who you are and what you need. We will work together to bolster and grow that healthy part of you who knows how truly amazing you are. I approach each treatment plan with care. I listen to what is getting in your way such as distressing symptoms (ex: sleep problems, intrusive thoughts, stress, worry) so that you can fully embrace your whole self. With my special focus in using techniques including Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused care, and more, I integrate my approach to meet your needs.
Years of experience have taught me that you already know who you are and what you need. We will work together to bolster and grow that healthy part of you who knows how truly amazing you are. I approach each treatment plan with care. I listen to what is getting in your way such as distressing symptoms (ex: sleep problems, intrusive thoughts, stress, worry) so that you can fully embrace your whole self. With my special focus in using techniques including Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused care, and more, I integrate my approach to meet your needs.
(415) 843-7853 View (415) 843-7853
Photo of Deborah A Lindstrom, Marriage & Family Therapist in Walnut Creek, CA
Deborah A Lindstrom
Marriage & Family Therapist, MA, LMFT, LEP
Verified Verified
Walnut Creek, CA 94596
Not accepting new clients
Welcome to my practice! I am a Licensed Marriage and Family Therapist (LMFT 118472) and a Licensed Educational Psychologist (LEP 3619) located in the East Bay Area of California. As a licensed marriage and family therapist, I have a breadth of experience working with adults, couples, adolescents, and children. Additionally, as a licensed educational therapist, I am here to help if you or your child is having difficulty in school or at work. I provide quality psychoeducational evaluations, advocacy for 504 accommodations and IEPs, and consultations for families and districts.
Welcome to my practice! I am a Licensed Marriage and Family Therapist (LMFT 118472) and a Licensed Educational Psychologist (LEP 3619) located in the East Bay Area of California. As a licensed marriage and family therapist, I have a breadth of experience working with adults, couples, adolescents, and children. Additionally, as a licensed educational therapist, I am here to help if you or your child is having difficulty in school or at work. I provide quality psychoeducational evaluations, advocacy for 504 accommodations and IEPs, and consultations for families and districts.
(925) 291-5766 View (925) 291-5766
Photo of Radha Richmond, Licensed Educational Psychologist, Licensed Educational Psychologist in Walnut Creek, CA
Radha Richmond, Licensed Educational Psychologist
Licensed Educational Psychologist, MA, EdS, LEP
Verified Verified
Walnut Creek, CA 94596
I'm a licensed educational psychologist specializing in assessment and intervention of psychological disorders impacting learning and school performance (e.g. dyslexia, dysgraphia, dyscalculia, attention issues like ADD/ADHD, neurodevelopment disorders such as autism, and social-emotional disorders). I specialize in psycho-educational assessment focusing on discovering why educational difficulties are occurring and providing intervention recommendations. Families often come to me to discover why their child may be failing in school, or has lost motivation to do their best, or is having behavioral/attention challenges, or when homework takes a long time and/or is a battle (among other reasons).
I'm a licensed educational psychologist specializing in assessment and intervention of psychological disorders impacting learning and school performance (e.g. dyslexia, dysgraphia, dyscalculia, attention issues like ADD/ADHD, neurodevelopment disorders such as autism, and social-emotional disorders). I specialize in psycho-educational assessment focusing on discovering why educational difficulties are occurring and providing intervention recommendations. Families often come to me to discover why their child may be failing in school, or has lost motivation to do their best, or is having behavioral/attention challenges, or when homework takes a long time and/or is a battle (among other reasons).
(510) 254-5816 View (510) 254-5816
Photo of BNSTherapy, Marriage & Family Therapist in Walnut Creek, CA
BNSTherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
Hi! My name is Basilios and my practice is focused on working with teenagers and young adults struggling with anxiety, depression, school stress, and several other concerning mental health needs. Feel free to reach out and we can discuss if I can best support what you are looking for in therapy. Currently, I have 2 open spaces available.
Hi! My name is Basilios and my practice is focused on working with teenagers and young adults struggling with anxiety, depression, school stress, and several other concerning mental health needs. Feel free to reach out and we can discuss if I can best support what you are looking for in therapy. Currently, I have 2 open spaces available.
(707) 345-4159 View (707) 345-4159
Photo of David Shaw, Marriage & Family Therapist in Walnut Creek, CA
David Shaw
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94595  (Online Only)
I have 45 years of experience helping clients talk about their current lives. With this information I am able to gain a clear description of what is important for my clients. I know each client has their unique ways of expressing themself. For my part I approach each client in a calm caring manner. My intention is to establish a safe environment for self-disclosure. Being a therapist is part of my passion in life. It has always been more than a career. It is part of my spiritual path. While the therapeutic method is important the connection the therapist and client have with one another is the key to the healing process.
I have 45 years of experience helping clients talk about their current lives. With this information I am able to gain a clear description of what is important for my clients. I know each client has their unique ways of expressing themself. For my part I approach each client in a calm caring manner. My intention is to establish a safe environment for self-disclosure. Being a therapist is part of my passion in life. It has always been more than a career. It is part of my spiritual path. While the therapeutic method is important the connection the therapist and client have with one another is the key to the healing process.
(925) 258-2681 View (925) 258-2681

See more therapy options for Walnut Creek

How does your Therapist compare?

Number of Therapists in Walnut Creek, CA

800+

Average cost per session

$180

Therapists in Walnut Creek, CA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
70% Self Esteem
68% Trauma and PTSD
66% Stress
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

61% Aetna
49% Cigna and Evernorth
38% Other

How Therapists in Walnut Creek, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Walnut Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.