Connections First LLC
Clinical Social Work/Therapist, LCSW, LPC, LMFT, CSWA, LPC-I
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2250 NW Flanders Street, Flanders Professional Building, Suite #201, Portland, OR 97210
Let's Connect (503) 427-1952
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
Engaging in psychotherapy is a life-altering experience. Sometimes difficult, sometimes fun, requiring a commitment to self acceptance of the many aspects of ourselves, psychotherapy energizes and helps us to discover and better live as ourselves. "Something will grow from all you are going through, and it will be YOU."
Our approach is integrative, holistic, and relational. We are real people with a passion for the natural, vitalizing power of connection. We use evidence-based methods to address the whole person, encouraging your own innate capacity to heal and grow. Our motto: Go Far by Going Together.
Take the first step to help. Call or Email Connections First LLC now - (503) 427-1952
Let's Connect (503) 427-1952
Finances
Fees
- Individual Sessions $185
- Pay by Cash, Check, Mastercard, Visa
Insurance
- In-network with all Kaiser Plans
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Out of Network
Email us or call with questions - (503) 427-1952
Connections First LLC
Clinical Social Work/Therapist, LCSW, LPC, LMFT, CSWA, LPC-I
Qualifications
- Clinical Social Work/Therapist: Connections First LLC Psychotherapy and Coaching
- Verified by Psychology Today Licensed by State of Oregon / L5301 Connections First LLC Psychotherapy and Coaching
- In Practice for 15 Years
- Attended Graduate School of Social Work, Graduated 2009
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Anger Management
- Avoidance of any type of discomfort
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Living with Emotional Integrity and Honesty
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Brainspotting
- Brainspotting (to access limbic brain&somatic exp)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Connections First LLC
2250 NW Flanders Street
Flanders Professional Building, Suite #201
Portland, OR 97210
(503) 427-1952Email us
Additional Location
ConnectionsFirst, LLC
975 SE Sandy Blvd.
975 Plaza Suite #100
Portland, OR 97214
(503) 427-1952Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (503) 427-1952
Connections First LLC
Clinical Social Work/Therapist, LCSW, LPC, LMFT, CSWA, LPC-I
Last Modified: 17 Apr 2024