Therapists Beginning With J in Connecticut
Struggling to navigate life's challenges? Whether you're dealing with relationship issues, work stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom.
Struggling to navigate life's challenges? Whether you're dealing with relationship issues, work stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom.
Are you feeling powerless to create change? Or maybe you’re the parent of a child or teen who you just can’t seem to get through to. Whether your child or family is overwhelmed, or you’re feeling disconnected from yourself or your loved ones, I’m here to support you. It takes a special person to hear what others cannot say. I’m a BIPOC Licensed Clinical Social Worker with over 15 years of experience working with children, adolescents, adults, families, and couples across a variety of settings. I specialize in those navigating trauma, anxiety, depression, emotional dysregulation, life transitions, and relational conflict.
Are you feeling powerless to create change? Or maybe you’re the parent of a child or teen who you just can’t seem to get through to. Whether your child or family is overwhelmed, or you’re feeling disconnected from yourself or your loved ones, I’m here to support you. It takes a special person to hear what others cannot say. I’m a BIPOC Licensed Clinical Social Worker with over 15 years of experience working with children, adolescents, adults, families, and couples across a variety of settings. I specialize in those navigating trauma, anxiety, depression, emotional dysregulation, life transitions, and relational conflict.
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the choices that will help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the choices that will help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
Therapy can be intimidating, especially for young clients. I have been working with children and adolescents for 2 years now and I especially enjoy being able to reach the most resistant clients. I use DBT as the basis of my approach to practice and during my time as a PHP clinician, I adapted DBT strategies to help clients ages 5 to 10 understand their emotions, behaviors, and expand their view of how the world works.
Therapy can be intimidating, especially for young clients. I have been working with children and adolescents for 2 years now and I especially enjoy being able to reach the most resistant clients. I use DBT as the basis of my approach to practice and during my time as a PHP clinician, I adapted DBT strategies to help clients ages 5 to 10 understand their emotions, behaviors, and expand their view of how the world works.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
At the Life Changer Center, we provide services for teens, their families, and individuals who are going through life transitions and are experiencing Stress/Anxiety, Depression, Relationship Relationships, Trauma, and Grief. We provide individual therapy and specialize in group therapy for teen girls, women, and men.
At the Life Changer Center, we provide services for teens, their families, and individuals who are going through life transitions and are experiencing Stress/Anxiety, Depression, Relationship Relationships, Trauma, and Grief. We provide individual therapy and specialize in group therapy for teen girls, women, and men.
Are you struggling with anxiety or depression, substance use, relationship issues, trauma, or feel like you can't manage stress lately? At Serene Soul, I address these concerns with client centered compassionate care to help guide you through the therapeutic process. I use (CBT) Cognitive Behavioral Therapy, (ACT) Acceptance and Commitment Therapy, and (MI) Motivational Interviewing, as well as holistic elements to treat adults in individual and group therapy sessions. I've been a practicing therapist for 10 years and I believe my success comes from my authenticity with clients.
Are you struggling with anxiety or depression, substance use, relationship issues, trauma, or feel like you can't manage stress lately? At Serene Soul, I address these concerns with client centered compassionate care to help guide you through the therapeutic process. I use (CBT) Cognitive Behavioral Therapy, (ACT) Acceptance and Commitment Therapy, and (MI) Motivational Interviewing, as well as holistic elements to treat adults in individual and group therapy sessions. I've been a practicing therapist for 10 years and I believe my success comes from my authenticity with clients.
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. Perhaps you've experienced trauma or a difficult life transition that's left you feeling stuck. If you're looking to heal past wounds and build a stronger sense of self, Carly can help.
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. Perhaps you've experienced trauma or a difficult life transition that's left you feeling stuck. If you're looking to heal past wounds and build a stronger sense of self, Carly can help.
Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.
Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.
Life can be difficult. Finding a safe place to express your feelings and to understand how to cope with and identify solutions to problems is often challenging. I provide that safe space. I work with clients to express their feelings, identify issues, establish options and choose pathways for change and growth.
Life can be difficult. Finding a safe place to express your feelings and to understand how to cope with and identify solutions to problems is often challenging. I provide that safe space. I work with clients to express their feelings, identify issues, establish options and choose pathways for change and growth.
My ideal client is motivated to heal but feels stuck under the weight of unresolved trauma, grief, or emotional pain. They may be navigating PTSD, complex trauma, or mood disorders, and seek a safe, supportive space where they can also be gently challenged. Their goals include processing trauma, building emotional regulation, improving relationships, and reclaiming a sense of self—ultimately striving to feel whole, present, and empowered.
My ideal client is motivated to heal but feels stuck under the weight of unresolved trauma, grief, or emotional pain. They may be navigating PTSD, complex trauma, or mood disorders, and seek a safe, supportive space where they can also be gently challenged. Their goals include processing trauma, building emotional regulation, improving relationships, and reclaiming a sense of self—ultimately striving to feel whole, present, and empowered.
It is possible to feel happier and more alive. I focus on providing compassionate and personalized care. My therapy style is very warm and empathetic. Sometimes we have experiences in life that seem too overwhelming to manage on our own. It is during times like this that having a professional therapist who can help you navigate life. I offer a free 20 minute phone consultation for new clients. Please consider giving me a call to discuss how I can partner with you to improve your health.
It is possible to feel happier and more alive. I focus on providing compassionate and personalized care. My therapy style is very warm and empathetic. Sometimes we have experiences in life that seem too overwhelming to manage on our own. It is during times like this that having a professional therapist who can help you navigate life. I offer a free 20 minute phone consultation for new clients. Please consider giving me a call to discuss how I can partner with you to improve your health.
Lauren Jainarine
Clinical Social Work/Therapist, LCSW
4 Endorsed
East Hartford, CT 06108
Waitlist for new clients
In a world that can feel insensitive and uncertain I strive to provide a safe, supportive and collaborative environment to help my clients move toward their goals and reconnect with what matters most to them. I am passionate about creating a therapeutic space that supports my clients in uncovering their inner strengths, developing coping strategies, and learning how to incorporate self-compassion and mindfulness into their journey towards emotional well-being and personal growth.
In a world that can feel insensitive and uncertain I strive to provide a safe, supportive and collaborative environment to help my clients move toward their goals and reconnect with what matters most to them. I am passionate about creating a therapeutic space that supports my clients in uncovering their inner strengths, developing coping strategies, and learning how to incorporate self-compassion and mindfulness into their journey towards emotional well-being and personal growth.
Viktor Jakab
Licensed Professional Counselor, MS, LPC
4 Endorsed
Shelton, CT 06484
Waitlist for new clients
I do not have openings at this time.
Welcome! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name means "trust" and "connection", two things that are important to good therapy, and a happy life. There's a link to my business' website below - click "My Website". I am happy to speak with you to answer your questions and see if my experience matches your needs. You can schedule with me on my website (please see link below), or contact me through Psychology Today.
I do not have openings at this time.
Welcome! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name means "trust" and "connection", two things that are important to good therapy, and a happy life. There's a link to my business' website below - click "My Website". I am happy to speak with you to answer your questions and see if my experience matches your needs. You can schedule with me on my website (please see link below), or contact me through Psychology Today.
Whether you're feeling lost, overwhelmed, or facing a life transition, you don’t have to go through it alone. My goal is to help you find clarity, restore balance, and improve your quality of life. Starting therapy takes courage, and I offer a safe, supportive, and non-judgmental space where we can explore your concerns together. I believe in your strength and capacity for change. I welcome individuals of all backgrounds, identities, and beliefs.
Whether you're feeling lost, overwhelmed, or facing a life transition, you don’t have to go through it alone. My goal is to help you find clarity, restore balance, and improve your quality of life. Starting therapy takes courage, and I offer a safe, supportive, and non-judgmental space where we can explore your concerns together. I believe in your strength and capacity for change. I welcome individuals of all backgrounds, identities, and beliefs.
My ideal clients seek to enhance their well-being, facing issues like feeling lost, life transitions, or a desire for change. They value a client-centered approach and the therapeutic relationship. Through CBT, person-centered, and strength-based therapy, I help them restore their basic or complex needs, aiming for a higher quality of life.
My ideal clients seek to enhance their well-being, facing issues like feeling lost, life transitions, or a desire for change. They value a client-centered approach and the therapeutic relationship. Through CBT, person-centered, and strength-based therapy, I help them restore their basic or complex needs, aiming for a higher quality of life.
As a trained clinical therapist with years of practice and supervision, my approach has a Person Centered focus based on an individual‘s unique characteristics, goals and principles. I can help people effectively manage difficulties in life and most mental health issues. I firmly believe that everyone is able to change if they want to change. We all go through times during life when we feel stuck or not sure of what we want and that’s okay. With the proper guidance and support therapy can help you make many changes, face any challenges you have and empower you to make what you want for yourself and your life.
As a trained clinical therapist with years of practice and supervision, my approach has a Person Centered focus based on an individual‘s unique characteristics, goals and principles. I can help people effectively manage difficulties in life and most mental health issues. I firmly believe that everyone is able to change if they want to change. We all go through times during life when we feel stuck or not sure of what we want and that’s okay. With the proper guidance and support therapy can help you make many changes, face any challenges you have and empower you to make what you want for yourself and your life.
We all have the ability to heal from the experiences in life that have shaped us. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears. I will help you in understanding conscious and unconscious influences on your daily life, bring awareness as they occur in the present, and create lasting change.
We all have the ability to heal from the experiences in life that have shaped us. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears. I will help you in understanding conscious and unconscious influences on your daily life, bring awareness as they occur in the present, and create lasting change.
No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.
No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.
Are you a high-achieving professional, entrepreneur, or first-gen go-getter who looks successful on the outside but feels overwhelmed, stuck, or burnt out inside? Whether you’re navigating anxiety, imposter syndrome, low self-esteem, or uncertainty about the future, you don’t have to do it alone. You’ve taken a powerful first step toward change.
I specialize in helping ambitious, high-functioning individuals overcome burnout, eliminate stressors, and reclaim their clarity and confidence without sacrificing their drive for success. Together, we’ll work to unpack the weight you’ve been carrying, process what’s holding you back.
Are you a high-achieving professional, entrepreneur, or first-gen go-getter who looks successful on the outside but feels overwhelmed, stuck, or burnt out inside? Whether you’re navigating anxiety, imposter syndrome, low self-esteem, or uncertainty about the future, you don’t have to do it alone. You’ve taken a powerful first step toward change.
I specialize in helping ambitious, high-functioning individuals overcome burnout, eliminate stressors, and reclaim their clarity and confidence without sacrificing their drive for success. Together, we’ll work to unpack the weight you’ve been carrying, process what’s holding you back.