ConnectiCare Therapists in Torrington, CT

*Not currently accepting new clients, however I may be able to refer you to a therapist with openings within the practice* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.

I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.

As a Licensed Addiction Counselor, I am motivated to work with people struggling with Substance Use Disorders and Co-Occurring Disorders. I pride myself on being positive, non-judgmental and solution focused and will help explore and educate to help anyone achieve and sustain recovery. I believe that there is not one simple way for one to obtain sobriety or recovery and that treatment should be individually based focusing on one's strengths and motivation. I am also a Licensed Marriage & Family Therapist who specializes in working with individuals, couples and families that are having issues with relationships.

Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.

I would like to assist you in improving your overall life satisfaction. I have been providing therapy for people for over 30 years, helping them to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. My experience is working with adults, aged 18 - 80, who struggle with depression, anxiety, anger, stress, trauma, mood swings, relationship issues, phase of life issues, and grief reactions.

My lifelong passion is empowering others to maximize opportunities develop skills and achieve their personal potential. I am a generalist practitioner who works with individuals in all stages of life, and my therapeutic process is rooted in providing a warm, open and honest environment.

Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.

We serve the safety sensitive population and address mental health and emotional disorders, substance use disorders and recovery. We are attentive to client specific needs, identifying the issues with the client and listening carefully without judgement. Resolutions are met collaboratively, relationship building is key. Support with Mental Health and/or Addiction Recovery process. We are Reality based and Solution Focused. Lisa is also in recovery and facilitates co-occurring recovery groups-contact us for information.

I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.

Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.

Welcome! I am a Licensed Clinical Social Worker and have been in the field for almost 13 years. If you are looking for a supportive, caring and compassionate therapist, you've come to the right place. I have extensive experience working with children, adolescents and adults in an outpatient therapeutic setting as well as a history of working with clients in crisis in various settings.

While I provide individual, couples and family work for all people, my special interest is to support minority populations. My primary expertise is providing counseling and supportive services for the LGBTQIA+ community. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms that, although no longer needed, continue to operate below the surface; wreaking havoc on life, relationships and personal success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.

I am a Licensed Marriage & Family Therapist with training in the Internal Family Systems Therapy Model. I am a member of the American Association of Marriage & Family Therapists (AAMFT) and the Connecticut Association of Marriage & Family Therapists (CTAMFT). In my tenure with a large agency in the Waterbury area I've had the opportunity to work with clients on a variety of issues - anger, depression, anxiety, self-esteem, relationships and communication. I am comfortable working with individuals, couples, families, and teens.

Starting therapy is a big step and may seem like a long shot, especially if you’ve tried it before and it didn’t help as you had hoped. It needs to be worth it.

Does the stress of parenting take a tole on you? Are the “baby blues” lasting a little longer than you anticipated? Are you worried about your young child’s behavior, development or your relationship with your child? If you answered yes to any of those, I can help. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone. Whether your stress stems from relationships in your life, your child's behaviors or development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.

Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.

Going forward we will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy method, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.

Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.

Are you feeling stuck? Unhappy but you can't figure out why? Or you know why but you don't know what to do about it? Making bad choices? Frozen with worry or sadness? Do you have another concern for which you think you might need help? If I have the honor of meeting you, please know I will value you as an individual with your own unique gifts and needs. Together we will determine whether or not we are a good match, and you can count on my honesty.