*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.

You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.

Going forward we will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy method, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.

If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.

My lifelong passion is empowering others to maximize opportunities develop skills and achieve their personal potential. I am a generalist practitioner who works with individuals in all stages of life, and my therapeutic process is rooted in providing a warm, open and honest environment.

-Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.

I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.

I am a Licensed Marriage & Family Therapist with training in the Internal Family Systems Therapy Model. I am a member of the American Association of Marriage & Family Therapists (AAMFT) and the Connecticut Association of Marriage & Family Therapists (CTAMFT). In my tenure with a large agency in the Waterbury area I've had the opportunity to work with clients on a variety of issues - anger, depression, anxiety, self-esteem, relationships and communication. I am comfortable working with individuals, couples, families, and teens.

Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.

I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.

Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.

Starting therapy is a big step and may seem like a long shot, especially if you’ve tried it before and it didn’t help as you had hoped. It needs to be worth it.

Welcome! I am a Licensed Clinical Social Worker and have been in the field for almost 13 years. If you are looking for a supportive, caring and compassionate therapist, you've come to the right place. I have extensive experience working with children, adolescents and adults in an outpatient therapeutic setting as well as a history of working with clients in crisis in various settings.

Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.

I would like to assist you in improving your overall life satisfaction. I have been providing therapy for people for over 30 years, helping them to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. My experience is working with adults, aged 18 - 80, who struggle with depression, anxiety, anger, stress, trauma, mood swings, relationship issues, phase of life issues, and grief reactions.

We serve the safety sensitive population and address mental health and emotional disorders, substance use disorders and recovery. We are attentive to client specific needs, identifying the issues with the client and listening carefully without judgement. Resolutions are met collaboratively, relationship building is key. Support with Mental Health and/or Addiction Recovery process. We are Reality based and Solution Focused. Lisa is also in recovery and facilitates co-occurring recovery groups-contact us for information.

Therapy can be an effective treatment for many of life's difficulties. But in order to reap its benefits it is important to choose the right therapist- someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life. The therapists at Tides of Mind Counseling are experienced in many treatment modalities, they are down-to-earth and easy to relate to. They have been trained to create a psychic space in which you feel safe, "held" and supported, a vital element to effective therapy.

As a Licensed Addiction Counselor, I am motivated to work with people struggling with Substance Use Disorders and Co-Occurring Disorders. I pride myself on being positive, non-judgmental and solution focused and will help explore and educate to help anyone achieve and sustain recovery. I believe that there is not one simple way for one to obtain sobriety or recovery and that treatment should be individually based focusing on one's strengths and motivation. I am also a Licensed Marriage & Family Therapist who specializes in working with individuals, couples and families that are having issues with relationships.

Are you feeling stuck? Unhappy but you can't figure out why? Or you know why but you don't know what to do about it? Making bad choices? Frozen with worry or sadness? Do you have another concern for which you think you might need help? If I have the honor of meeting you, please know I will value you as an individual with your own unique gifts and needs. Together we will determine whether or not we are a good match, and you can count on my honesty.