Connally Counseling
LICSW, LMSW-C
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 785-2347

All people deserve to live healthy, satisfying lives. Our intention is to help clients find ways to increase insight, clarity, balance, and meaning. We are passionate about the intersection between psychotherapy, research, and contemplative mindfulness with a goal of supporting clients on their journey to wellness and self-discovery. Whether you’re facing anxiety, relationship struggles, or preparing for new transitions, our practice is dedicated to supporting adults, LGBTQ+ individuals, kink/poly folks, and creative professionals across our vibrant city. We offer Telehealth services to all Seattle/Washington residents.
With over twenty years of experience as licensed therapists, and teaching at a university level, we have an eclectic skill base. Our work includes helping clients release or integrate past traumatic experiences, abuse and history of depression. This is an agency comprised of therapists who are advocates and members of the LGBTQIA community.
We are committed to providing culturally affirming care to Gay, Lesbian, Bisexual, Transgender, Intersex, Queer-Identified and those exploring gender, sexuality, diverse relationships. Please review our website at for our mission statement, therapist pictures and biographies as well as information on how to schedule an appointment.
Call or Email Connally Counseling (WA) now for a free 15 minute consultation - (253) 785-2347
Let's Connect (253) 785-2347

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna (Pending)
- Kaiser Permanente (Pending)
- Medicare (Pending)
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- United HC/Optum (Pending)
- Out of Network
Connally Counseling (WA)
LICSW, LMSW-C
Call or Email us for a free 15 minute consultation now - (253) 785-2347
Qualifications
- Verified by Psychology Today Licensed by State of Washington / SWI.LW.61472088 James T Capellaro
- In Practice for 13 years
- Attended Master's of Social Work; Mental Health & Trauma, MSW, Graduated 2021
- Certificate from Academy of Certified Social Workers 2023
Education and Years In Practice
Additional Credentials
Connally Counseling (WA)
LICSW, LMSW-C
Call or Email us for a free 15 minute consultation now - (253) 785-2347
Specialties and Expertise
Top Specialties
- Transgender
- Trauma and PTSD
- ADHD
Expertise
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Child
- Chronic Impulsivity
- Codependency
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- School Issues
- Suicidal Ideation
- Veterans
- Women's Issues
Connally Counseling (WA)
LICSW, LMSW-C
Call or Email us for a free 15 minute consultation now - (253) 785-2347
Part of Connally Counseling (WA)
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential, Multicultural, Person-Centered
- Family Sys., SFBT, Feminist, Humanistic, Narrative
- Intervention
- Trauma Focused
Connally Counseling (WA)
LICSW, LMSW-C
Call or Email us for a free 15 minute consultation now - (253) 785-2347
Location
Additional Location
Connally Counseling
Tacoma, WA 98402
(253) 785-2347Group Practice
Connally Counseling (WA)