Concord Counseling
Counselor, MS, LCPC
Verified by Psychology Today
10605 Concord Street, Suite 100, Kensington, MD 20895
Not accepting new clients
Let's Connect (571) 253-7498
Not accepting new clients
Are you regularly feeling overwhelmed? Experiencing intimacy or communication problems in your relationships? Feeling run down and uncertain how to get going again? Let's work together to re-discover your strengths and improve how you feel about yourself and others around you. Our approach to counseling combines Cognitive-Behavioral therapy (CBT) and Mindfulness practices. CBT is a widely used form of therapy with which you will learn (1) to tune into your self-talk, (2) recognize how your self-talk impacts your feelings and decisions, and (3) how to re-frame those unhelpful thoughts into more positive ones.
Most people have standard "scripts" they tell themselves about various situations (e.g., I won't be successful, men/women can't be trusted). CBT teaches you to separate facts from these broad assumptions (e.g., I haven't always succeeded but that doesn't mean I won't).
Mindfulness is the practice of being present in the moment and aware of your thoughts and feelings. It has been found to help with stress/anger management, impulse control, depression and anxiety. Both techniques provide easy-to-use and maintain skills. Para los Hispano-parlantes, Dennis Ramos acepta el seguro de Cigna y ofrece servicios en Espanol.
Take the first step to help. Call or Email
Concord Counseling
now - (571) 253-7498
Let's Connect (571) 253-7498
Finances
Fees
- Individual Sessions $150
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 253-7498
Concord Counseling
Counselor,
MS,
LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC6049
- Certificate from American Counseling Association 6411026 / 2014
- Attended Old Dominion University, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (571) 253-7498
Concord Counseling
Counselor,
MS,
LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Coping Skills
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Transgender
Do these issues align with your needs? Email or (571) 253-7498
Concord Counseling
Counselor,
MS,
LCPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied
,
Open Relationships Non-Monogamy
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied
,
Open Relationships Non-Monogamy
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (571) 253-7498
Concord Counseling
Counselor,
MS,
LCPC
Location
Primary Location
Concord Counseling
10605 Concord Street
Suite 100
Kensington, MD 20895
(571) 253-7498Email us
Nearby Areas
Take the first step to help. Call now - (571) 253-7498
Concord Counseling
Counselor,
MS,
LCPC
Last Modified: 29 Aug 2023