Therapists in Edmond, OK

Photo of Leah Danley, Counselor in Edmond, OK
Leah Danley
Counselor, MS, MEd, LPC, RD, LD
Verified Verified
Edmond, OK 73013
For more information on me and INTENSIVE AND ADJUNCT EMDR therapy, please see danleycounseling.com. As a licensed professional counselor & a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work. Through ego state parts work, energy, and emdr-type therapies, we delve below the surface to find and root out the real problems and beliefs that are causing chaos in your life. I love my job because I get to watch the majority of my clients graduate as joyful individuals who have removed the blocks to their highest potential.
For more information on me and INTENSIVE AND ADJUNCT EMDR therapy, please see danleycounseling.com. As a licensed professional counselor & a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work. Through ego state parts work, energy, and emdr-type therapies, we delve below the surface to find and root out the real problems and beliefs that are causing chaos in your life. I love my job because I get to watch the majority of my clients graduate as joyful individuals who have removed the blocks to their highest potential.
(405) 455-8226 View (405) 455-8226
Photo of April McCoy, Licensed Professional Counselor in Edmond, OK
April McCoy
Licensed Professional Counselor, MA, LPC
Verified Verified
Edmond, OK 73013  (Online Only)
I work collaboratively with individuals with OCD, anxiety, phobias, tic, and BFRBs. I provide ethical and evidence-based services by immersing myself in continuing education and training led by up-to-date research in order to provide focused care for individuals with issues in these specific areas. It takes a great deal of bravery to walk into a therapist's office -and- research says working with a therapist is essential in successfully addressing these diagnoses. My role is to honor that bravery with care, acceptance, and options toward the changes you want to see.
I work collaboratively with individuals with OCD, anxiety, phobias, tic, and BFRBs. I provide ethical and evidence-based services by immersing myself in continuing education and training led by up-to-date research in order to provide focused care for individuals with issues in these specific areas. It takes a great deal of bravery to walk into a therapist's office -and- research says working with a therapist is essential in successfully addressing these diagnoses. My role is to honor that bravery with care, acceptance, and options toward the changes you want to see.
(405) 655-5049 View (405) 655-5049
Photo of Sequoia Mental Health (Thomas Riffey, LPC), Licensed Professional Counselor in Edmond, OK
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Edmond, OK 73013
Do you feel like you got lost and left behind? Is taking care of you at the bottom of your to do list? Feeling overwhelmed? Welcome friend! I've been there too. I believe already have the answers, therapy helps by finding the right questions to bring the answer up. You deserve to reconnect with you. We'll sort your frustration & stress as waypoints that guide you to a better way of living. Living well shouldn't feel impossible, and you deserve to build a life you love. We will work to manage your symptoms and stress, depression, anxiety, or trauma related issues. I am ready to help.
Do you feel like you got lost and left behind? Is taking care of you at the bottom of your to do list? Feeling overwhelmed? Welcome friend! I've been there too. I believe already have the answers, therapy helps by finding the right questions to bring the answer up. You deserve to reconnect with you. We'll sort your frustration & stress as waypoints that guide you to a better way of living. Living well shouldn't feel impossible, and you deserve to build a life you love. We will work to manage your symptoms and stress, depression, anxiety, or trauma related issues. I am ready to help.
(405) 454-4206 View (405) 454-4206
Photo of Rachel Hixson, Pre-Licensed Professional in Edmond, OK
Rachel Hixson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Edmond, OK 73034
One of my favorite quotes is “Not all those who wander are lost” -J.R.R. Tolkien. Life can sometimes feel aimless, and we may feel like we are lost in a huge forest of difficulty. Difficulty could look like anxiety, depression, burnout, or problems with relationships. Sometimes having a person to help navigate through life’s problems can create direction. If you feel lost or aimless look no further! Together we will explore the forests of life and find new trails to take. I endeavor to listen empathetically and create a judgement free zone for all.
One of my favorite quotes is “Not all those who wander are lost” -J.R.R. Tolkien. Life can sometimes feel aimless, and we may feel like we are lost in a huge forest of difficulty. Difficulty could look like anxiety, depression, burnout, or problems with relationships. Sometimes having a person to help navigate through life’s problems can create direction. If you feel lost or aimless look no further! Together we will explore the forests of life and find new trails to take. I endeavor to listen empathetically and create a judgement free zone for all.
(405) 451-4861 View (405) 451-4861
Photo of Fred L. McGinn, Licensed Professional Counselor in Edmond, OK
Fred L. McGinn
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
3 Endorsed
Edmond, OK 73013
One of my primary goals as a therapist is to highlight the tendency we have to let the problems we experience interfere with the things in life that we value most. This can leave us feeling extremely frustrated, unfulfilled, and even hopeless! I want to help people learn to practice acceptance and mindfulness, as we develop and determine a sense of direction, with the goal of restoring a sense of meaning and purpose in life.
One of my primary goals as a therapist is to highlight the tendency we have to let the problems we experience interfere with the things in life that we value most. This can leave us feeling extremely frustrated, unfulfilled, and even hopeless! I want to help people learn to practice acceptance and mindfulness, as we develop and determine a sense of direction, with the goal of restoring a sense of meaning and purpose in life.
(405) 896-7243 View (405) 896-7243
Photo of Kristen Caldwell, Licensed Professional Counselor in Edmond, OK
Kristen Caldwell
Licensed Professional Counselor, LPC
Verified Verified
Edmond, OK 73013
Not accepting new clients
I enjoy working with adults, adolescents (ages 13 and up), couples, and individuals who are struggling/recovering with addiction, as well as individuals struggling with codependency, depression and suicidal ideation, anxiety, self-esteem issues, grief, stress, bipolar, trauma and abuse, anger, and identity and relational issues.
I enjoy working with adults, adolescents (ages 13 and up), couples, and individuals who are struggling/recovering with addiction, as well as individuals struggling with codependency, depression and suicidal ideation, anxiety, self-esteem issues, grief, stress, bipolar, trauma and abuse, anger, and identity and relational issues.
(405) 645-9163 View (405) 645-9163
Jordan Renae McDowell
Licensed Professional Counselor, MA, LPC
Verified Verified
Edmond, OK 73013
Whether you're dealing with anxiety, depression, past trauma, or just life changes I believe that everyone can be helped at any age. I have experience working with a variety of populations and strive to create a comfortable, safe, and trusting environment for everyone I see.
Whether you're dealing with anxiety, depression, past trauma, or just life changes I believe that everyone can be helped at any age. I have experience working with a variety of populations and strive to create a comfortable, safe, and trusting environment for everyone I see.
(405) 913-6409 View (405) 913-6409
Photo of Angela K Sanders, Licensed Professional Counselor in Edmond, OK
Angela K Sanders
Licensed Professional Counselor, LPC
Verified Verified
Edmond, OK 73003
Angela K. Sanders is a Licensed Professional Counselor in Oklahoma who has been practicing since 2017. Angela wants people to feel warm, accepted, and not judged for seeking help. She enjoys working with all ages, especially youth. Angela believes in the power of Mindfulness based practices and routinely incorporates them into sessions. She also trained in CBT, TFCBT, DBT, Solution Focused, Motivational Interviewing, Person Centered, EMDR, and PCIT. Angela is a huge animal lover. She currently has two indoor cats, two outdoor cats, and a dog. She has also had everything from rabbits, to lizards, to a bird in the past.
Angela K. Sanders is a Licensed Professional Counselor in Oklahoma who has been practicing since 2017. Angela wants people to feel warm, accepted, and not judged for seeking help. She enjoys working with all ages, especially youth. Angela believes in the power of Mindfulness based practices and routinely incorporates them into sessions. She also trained in CBT, TFCBT, DBT, Solution Focused, Motivational Interviewing, Person Centered, EMDR, and PCIT. Angela is a huge animal lover. She currently has two indoor cats, two outdoor cats, and a dog. She has also had everything from rabbits, to lizards, to a bird in the past.
(405) 582-3937 View (405) 582-3937
Photo of Jessica Slusarchuk, Clinical Social Work/Therapist in Edmond, OK
Jessica Slusarchuk
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Edmond, OK 73083  (Online Only)
Specializing in therapeutic services related to sex therapy, women’s issues, relational issues, depression, anxiety, and PTSD. I strive to create a safe space for clients to explore their needs, feelings, and experiences. I provide compassionate counseling services for adults and adolescents. My approach is client centered and collaborative. I incorporate therapeutic strategies from insight-oriented psychotherapies, mindfulness, and self-compassion. I have a particular interest in working with individuals who want to improve patterns of communication, who have a desire for deeper connection and intimacy.
Specializing in therapeutic services related to sex therapy, women’s issues, relational issues, depression, anxiety, and PTSD. I strive to create a safe space for clients to explore their needs, feelings, and experiences. I provide compassionate counseling services for adults and adolescents. My approach is client centered and collaborative. I incorporate therapeutic strategies from insight-oriented psychotherapies, mindfulness, and self-compassion. I have a particular interest in working with individuals who want to improve patterns of communication, who have a desire for deeper connection and intimacy.
(405) 276-4062 View (405) 276-4062
Photo of Brooke Larimore, Pre-Licensed Professional in Edmond, OK
Brooke Larimore
Pre-Licensed Professional, MA, LPC-C
Verified Verified
Edmond, OK 73034
Hello! I want to first start out by saying, that ALL are welcome here. My hope for this space is that it will be not only therapeutic, but a healing environment, and that it will be a soft place to land for all who enter. I operate from a person-centered approach, and firmly believe in unconditional positive regard for my clients. My areas of special interest are religious trauma, including processing experiences of purity culture, shame-based teachings, and deconstruction.
Hello! I want to first start out by saying, that ALL are welcome here. My hope for this space is that it will be not only therapeutic, but a healing environment, and that it will be a soft place to land for all who enter. I operate from a person-centered approach, and firmly believe in unconditional positive regard for my clients. My areas of special interest are religious trauma, including processing experiences of purity culture, shame-based teachings, and deconstruction.
(405) 251-7463 View (405) 251-7463
Photo of Jenna Howard, Clinical Social Work/Therapist in Edmond, OK
Jenna Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Edmond, OK 73003
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
(405) 913-4482 View (405) 913-4482
Photo of Lou Ann Moore, Licensed Professional Counselor in Edmond, OK
Lou Ann Moore
Licensed Professional Counselor, MEd, LPC, NCC, NCSC
Verified Verified
Edmond, OK 73013
My private practice, Child and Family Therapy, was opened to reach out to individuals and families in a more personal setting after having worked as a Licensed Professional Counselor several years in the public school system. I enjoy working with children and adolescents dealing with grief, depression, suicidal ideation, autism, defiance, parental divorce, attention deficit disorder, and other behavior related issues. While working with the child it is vitally important to include the family unit to ensure as much success as possible.
My private practice, Child and Family Therapy, was opened to reach out to individuals and families in a more personal setting after having worked as a Licensed Professional Counselor several years in the public school system. I enjoy working with children and adolescents dealing with grief, depression, suicidal ideation, autism, defiance, parental divorce, attention deficit disorder, and other behavior related issues. While working with the child it is vitally important to include the family unit to ensure as much success as possible.
(405) 694-4582 View (405) 694-4582
Photo of Lisa Seabridge, Clinical Social Work/Therapist in Edmond, OK
Lisa Seabridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Edmond, OK 73003
Lisa Seabridge is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2023. She has a Master's degree in Clinical Social Work from the University of Oklahoma. Lisa likes to offer compassion and expertise at helping people through the ups and downs of life. She uses a combination of theories and techniques that are individualized to the person and their issues. Lisa easily establishes rapport with her clients and receives a lot of positive feedback about how much they are helped by their therapy with her. Outside of work, Lisa loves to quilt and spend time with her grandkids and family.
Lisa Seabridge is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2023. She has a Master's degree in Clinical Social Work from the University of Oklahoma. Lisa likes to offer compassion and expertise at helping people through the ups and downs of life. She uses a combination of theories and techniques that are individualized to the person and their issues. Lisa easily establishes rapport with her clients and receives a lot of positive feedback about how much they are helped by their therapy with her. Outside of work, Lisa loves to quilt and spend time with her grandkids and family.
(405) 963-4387 View (405) 963-4387
Photo of Brittany Myers, Marriage & Family Therapist in Edmond, OK
Brittany Myers
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Edmond, OK 73034
Are you experiencing issues in your relationship that are limiting your connection and confidence? Are you struggling to see your own value but instead focusing on others or even substances? You don’t have to go through this alone. Let me help you examine the patterns in your relationships, your view of yourself, or your habits that may impact you feeling stuck so that you can experience the freedom you desire. My passion for relationships, whether romantic, social, friendships or even with yourself, is what drives me to help all clients address the struggles they are facing in life.
Are you experiencing issues in your relationship that are limiting your connection and confidence? Are you struggling to see your own value but instead focusing on others or even substances? You don’t have to go through this alone. Let me help you examine the patterns in your relationships, your view of yourself, or your habits that may impact you feeling stuck so that you can experience the freedom you desire. My passion for relationships, whether romantic, social, friendships or even with yourself, is what drives me to help all clients address the struggles they are facing in life.
(405) 267-4760 View (405) 267-4760
Photo of Jackson Tecmire, Marriage & Family Therapist in Edmond, OK
Jackson Tecmire
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Edmond, OK 73013
Waitlist for new clients
At the end of the day, I’m just a human who has a passion for walking alongside others in their struggles. When you enter my therapy space, my goal is that you feel safe to come exactly as you are. I provide a warm, empathetic, and interactive presence. Therapy is a sacred time dedicated to healing from the adversity life has thrown your way, and I consider it an honor when clients invite me in their pursuit of healing. I believe “healing” looks different for each of us, and there isn’t a “one size fits all” approach to treatment. I strive to collaborate with my clients to tailor the treatment plan to reflect their specific needs.
At the end of the day, I’m just a human who has a passion for walking alongside others in their struggles. When you enter my therapy space, my goal is that you feel safe to come exactly as you are. I provide a warm, empathetic, and interactive presence. Therapy is a sacred time dedicated to healing from the adversity life has thrown your way, and I consider it an honor when clients invite me in their pursuit of healing. I believe “healing” looks different for each of us, and there isn’t a “one size fits all” approach to treatment. I strive to collaborate with my clients to tailor the treatment plan to reflect their specific needs.
(405) 477-1593 View (405) 477-1593
Photo of Ashe Middleton, Pre-Licensed Professional in Edmond, OK
Ashe Middleton
Pre-Licensed Professional, LPC-C
Verified Verified
1 Endorsed
Edmond, OK 73013
I am passionate about advocating for and working with the BGLTQIA + community. I am kink informed, non-monogamy affirming, and sex worker allied. I provide a sex-positive environment for those who are working to understand themselves better, whether that be regarding sexuality, gender, mental health, and other aspects of identity. I work with individuals, couples, multi-partnered systems, and families. I have a background working with teens in the LGBTQ+ community and their families, as well as a history of educating this population to bridge the gap between parents and their children who hold these identities.
I am passionate about advocating for and working with the BGLTQIA + community. I am kink informed, non-monogamy affirming, and sex worker allied. I provide a sex-positive environment for those who are working to understand themselves better, whether that be regarding sexuality, gender, mental health, and other aspects of identity. I work with individuals, couples, multi-partnered systems, and families. I have a background working with teens in the LGBTQ+ community and their families, as well as a history of educating this population to bridge the gap between parents and their children who hold these identities.
(405) 873-6899 View (405) 873-6899
Photo of Morgan Fitzgerald, Licensed Professional Counselor in Edmond, OK
Morgan Fitzgerald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Edmond, OK 73013  (Online Only)
Not accepting new clients
Finding a therapist is complicated, and connecting with one is challenging. You search and search and all you are looking for is relief. Relief from the constant racing thoughts and panic. Relief from feeling too numb to get out of bed. You feel as though you are suffering through each day instead of thriving. You have experienced a death and you feel unsure about what happens in your life without them. My ideal clients are open to a deep exploration of their stories, identities, and needs and are motivated to make real change. I take great honor in having the privilege of helping my clients through the healing process.
Finding a therapist is complicated, and connecting with one is challenging. You search and search and all you are looking for is relief. Relief from the constant racing thoughts and panic. Relief from feeling too numb to get out of bed. You feel as though you are suffering through each day instead of thriving. You have experienced a death and you feel unsure about what happens in your life without them. My ideal clients are open to a deep exploration of their stories, identities, and needs and are motivated to make real change. I take great honor in having the privilege of helping my clients through the healing process.
(580) 219-4353 View (580) 219-4353
Photo of Casey Smith, Licensed Professional Counselor in Edmond, OK
Casey Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Edmond, OK 73013  (Online Only)
Offering Online Therapy Only: I enjoy working with adults and adolescents in a safe, non-judgmental environment to support them in finding a path to success and happiness. My therapy design focuses each client's unique experiences and challenges in life. I believe that the key to successful treatment is a trusting, collaborative relationship between the therapist and client.
Offering Online Therapy Only: I enjoy working with adults and adolescents in a safe, non-judgmental environment to support them in finding a path to success and happiness. My therapy design focuses each client's unique experiences and challenges in life. I believe that the key to successful treatment is a trusting, collaborative relationship between the therapist and client.
(405) 351-6631 View (405) 351-6631
Photo of Kat T. Smith, Pre-Licensed Professional in Edmond, OK
Kat T. Smith
Pre-Licensed Professional, MSCMH, NCC
Verified Verified
Edmond, OK 73013  (Online Only)
Trauma leaves us feeling stuck in a loop of stress, doubt, fear, & shame. You may be fed up with reliving unpleasant memories & experiencing the world disconnected, looking out from behind the veil of trauma. Perhaps you don’t even remember a time when this was not your reality - but one thing is certain: you deserve some relief. You’re ready to let go of fear & face the world with confidence. Most of all, you are ready to regain self-worth and emotionally heal.
Trauma leaves us feeling stuck in a loop of stress, doubt, fear, & shame. You may be fed up with reliving unpleasant memories & experiencing the world disconnected, looking out from behind the veil of trauma. Perhaps you don’t even remember a time when this was not your reality - but one thing is certain: you deserve some relief. You’re ready to let go of fear & face the world with confidence. Most of all, you are ready to regain self-worth and emotionally heal.
(405) 679-2125 View (405) 679-2125
Photo of Amy M Johnson, Licensed Professional Counselor in Edmond, OK
Amy M Johnson
Licensed Professional Counselor, LPC
Verified Verified
11 Endorsed
Edmond, OK 73013
Not accepting new clients
Life can be overwhelming at times. With change, decisions, loss, or pain, we can feel confused, scared, depressed, or just stuck. Finding hope and courage in life to face these stressors often times feels lonely and exhausting. Joining with you along this journey toward personal growth and change in the face of those life challenges is where I focus my work with clients. I see the therapeutic relationship as the most effective tool for increasing understanding of yourself, your relationships, and how to move toward what you desire in life. I strive to create a therapeutic space that feels safe and inviting of self reflection.
Life can be overwhelming at times. With change, decisions, loss, or pain, we can feel confused, scared, depressed, or just stuck. Finding hope and courage in life to face these stressors often times feels lonely and exhausting. Joining with you along this journey toward personal growth and change in the face of those life challenges is where I focus my work with clients. I see the therapeutic relationship as the most effective tool for increasing understanding of yourself, your relationships, and how to move toward what you desire in life. I strive to create a therapeutic space that feels safe and inviting of self reflection.
(405) 679-2531 View (405) 679-2531

How does your Therapist compare?

Number of Therapists in Edmond, OK

400+

Average cost per session

$140

Therapists in Edmond, OK who prioritize treating:

91% Anxiety
85% Depression
75% Relationship Issues
75% Self Esteem
72% Coping Skills
71% Trauma and PTSD
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% Health Choice
75% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Edmond, OK see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.