Therapists in Clayton, MO

Photo of Michael Salinas, Licensed Professional Counselor in Clayton, MO
Michael Salinas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I work with adults and teens experiencing issues related to depression, anxiety, self-esteem, anger, shame, grief, fear and a range of other symptoms. I join with individuals and couples who struggle with overwhelming stress; have difficulty understanding their emotions and feelings; feel loneliness and isolation; who question their relationship, career or overall life choices; who struggle to find meaning in their lives. We all want to find peace and clarity, and to escape the stream of negative self-talk and self-criticism that churns inside of us. All of us have a fundamental human need to feel connected, accepted and understood.
I work with adults and teens experiencing issues related to depression, anxiety, self-esteem, anger, shame, grief, fear and a range of other symptoms. I join with individuals and couples who struggle with overwhelming stress; have difficulty understanding their emotions and feelings; feel loneliness and isolation; who question their relationship, career or overall life choices; who struggle to find meaning in their lives. We all want to find peace and clarity, and to escape the stream of negative self-talk and self-criticism that churns inside of us. All of us have a fundamental human need to feel connected, accepted and understood.
(314) 350-7558 View (314) 350-7558
Photo of Lukas M Presley, Licensed Professional Counselor in Clayton, MO
Lukas M Presley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Clayton, MO 63105
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
(314) 820-0839 View (314) 820-0839
Photo of Dr. Lori Becker, Psychologist in Clayton, MO
Dr. Lori Becker
Psychologist, PhD, ABPP
Verified Verified
Clayton, MO 63105
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
(314) 736-3910 View (314) 736-3910
Photo of Mark Thomas Schillinger, Clinical Social Work/Therapist in Clayton, MO
Mark Thomas Schillinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
Do you get caught in a rollercoaster of thoughts about what you “should” be doing with your life? Do you need help meeting deadlines for work projects? When your alarm blares in the morning, do you grumble, put your head under the covers, and wish you could sleep all day? If so, you are not alone. Life is increasingly more complicated, which makes it difficult to complete everyday tasks, not to mention trying to achieve your more aspirational goals. Therapy is a safe, non-judgmental space to be open about your past and present challenges. Therapy is about being willing to take action to create positive changes in your life.
Do you get caught in a rollercoaster of thoughts about what you “should” be doing with your life? Do you need help meeting deadlines for work projects? When your alarm blares in the morning, do you grumble, put your head under the covers, and wish you could sleep all day? If so, you are not alone. Life is increasingly more complicated, which makes it difficult to complete everyday tasks, not to mention trying to achieve your more aspirational goals. Therapy is a safe, non-judgmental space to be open about your past and present challenges. Therapy is about being willing to take action to create positive changes in your life.
(314) 794-7342 x709 View (314) 794-7342 x709
Photo of Ari Freeman, Clinical Social Work/Therapist in Clayton, MO
Ari Freeman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Clayton, MO 63105
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
(314) 760-8765 View (314) 760-8765
Photo of Lorna Lonsbury Wurm, Clinical Social Work/Therapist in Clayton, MO
Lorna Lonsbury Wurm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.
It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.
(314) 328-8571 View (314) 328-8571
Photo of Tabor Burke, Pre-Licensed Professional in Clayton, MO
Tabor Burke
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
(314) 375-4812 View (314) 375-4812
Photo of James P Ahearn, Licensed Professional Counselor in Clayton, MO
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
7 Endorsed
Clayton, MO 63105
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 View (314) 325-1594
Photo of Francesca M Ferrentelli, Licensed Professional Counselor in Clayton, MO
Francesca M Ferrentelli
Licensed Professional Counselor, PhD, LPC, BCC
Verified Verified
2 Endorsed
Clayton, MO 63105
My style is informed by EMDR therapy, psychodynamic therapy, Jungian and depth psychology, and positive psychology. I am a licensed professional counselor, a certified EMDR clinician, and a board certified coach. My training and experience has prepared me to help clients with trauma, anxiety, addictions, depression, disordered eating, body image dissatisfaction, life's additions, My approach helps people recognize and change counterproductive patterns in their lives. relationship issues, life transitions, anxiety, and depression. I want to assist people to develop newer, healthier patterns in their lives.
My style is informed by EMDR therapy, psychodynamic therapy, Jungian and depth psychology, and positive psychology. I am a licensed professional counselor, a certified EMDR clinician, and a board certified coach. My training and experience has prepared me to help clients with trauma, anxiety, addictions, depression, disordered eating, body image dissatisfaction, life's additions, My approach helps people recognize and change counterproductive patterns in their lives. relationship issues, life transitions, anxiety, and depression. I want to assist people to develop newer, healthier patterns in their lives.
(314) 283-5664 View (314) 283-5664
Photo of Mary Alice Grady in Clayton, MO
Mary Alice Grady
MA, NCC, PLPC, APRN
Verified Verified
Clayton, MO 63105
Are you experiencing a life transition such as pregnancy, postpartum adjustment, relationship issues, parenting challenges, or midlife changes? Perhaps you are dealing with grief and loss related to infertility, miscarriage, birth trauma, or the loss of a child? Whether you are experiencing stress and anxiety from a life challenge or searching for meaning and purpose after a loss, you possess the wisdom and inner strength for healing and change. I am here to help you clarify your thoughts, feelings, and values to navigate life’s challenges and live a more authentic and meaningful life.
Are you experiencing a life transition such as pregnancy, postpartum adjustment, relationship issues, parenting challenges, or midlife changes? Perhaps you are dealing with grief and loss related to infertility, miscarriage, birth trauma, or the loss of a child? Whether you are experiencing stress and anxiety from a life challenge or searching for meaning and purpose after a loss, you possess the wisdom and inner strength for healing and change. I am here to help you clarify your thoughts, feelings, and values to navigate life’s challenges and live a more authentic and meaningful life.
(314) 886-7834 View (314) 886-7834
Photo of S Bellomy Iliff in Clayton, MO
S Bellomy Iliff
MS, PLPC, NCC
Verified Verified
Clayton, MO 63105
I love to work with clients who are motivated to heal the trauma of their past. That trauma can be due to Family of Origin, abuse, neglect, LGBTQIA+ Struggles, medical trauma, religious trauma, sexual abuse, a single event, or a combination of these. Typically, my clients want to gain function in daily life as well as be able to relate to others in a way that works better than what they are currently doing. They are tired of being triggered and their trauma response ruling their lives, so they want to take charge again.
I love to work with clients who are motivated to heal the trauma of their past. That trauma can be due to Family of Origin, abuse, neglect, LGBTQIA+ Struggles, medical trauma, religious trauma, sexual abuse, a single event, or a combination of these. Typically, my clients want to gain function in daily life as well as be able to relate to others in a way that works better than what they are currently doing. They are tired of being triggered and their trauma response ruling their lives, so they want to take charge again.
(314) 948-5525 View (314) 948-5525
Photo of Kimberly Elder, Licensed Professional Counselor in Clayton, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Shelby Arsenault, Clinical Social Work/Therapist in Clayton, MO
Shelby Arsenault
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63105  (Online Only)
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
(314) 936-2124 View (314) 936-2124
Photo of Jackie McCrary, Licensed Professional Counselor in Clayton, MO
Jackie McCrary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Clayton, MO 63105
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
(314) 310-1544 View (314) 310-1544
Photo of Stacey Budke, Licensed Professional Counselor in Clayton, MO
Stacey Budke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
(314) 361-7799 View (314) 361-7799
Photo of Shannon Gartland, Licensed Professional Counselor in Clayton, MO
Shannon Gartland
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
(314) 549-1055 View (314) 549-1055
Photo of Stephanie Malzahn, Marriage & Family Therapist in Clayton, MO
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, MO 63124
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
(314) 886-5941 View (314) 886-5941
Photo of Kristin A Wright, Marriage & Family Therapist in Clayton, MO
Kristin A Wright
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Clayton, MO 63105
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
(314) 269-0831 View (314) 269-0831
Photo of Andrea Neville in Clayton, MO
Andrea Neville
MA
Verified Verified
1 Endorsed
Clayton, MO 63105
Are you having difficulty coping with life transitions? Do you have a youth who is struggling with anxiety and depression? Life can become very overwhelming. Allow me to introduce myself. My name is Andrea Neville and I am a provisionally licensed counselor. I provide a warm and safe environment that allows clients to process events and develop healthy coping strategies. I understand that it is difficult to become vulnerable. Contact me today and we can collaboratively work toward reaching your goals.
Are you having difficulty coping with life transitions? Do you have a youth who is struggling with anxiety and depression? Life can become very overwhelming. Allow me to introduce myself. My name is Andrea Neville and I am a provisionally licensed counselor. I provide a warm and safe environment that allows clients to process events and develop healthy coping strategies. I understand that it is difficult to become vulnerable. Contact me today and we can collaboratively work toward reaching your goals.
(314) 530-0534 View (314) 530-0534
Photo of Suzanne (Landis) Goldstein, Clinical Social Work/Therapist in Clayton, MO
Suzanne (Landis) Goldstein
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Clayton, MO 63105
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
(314) 582-4726 View (314) 582-4726

How does your Therapist compare?

Number of Therapists in Clayton, MO

200+

Average cost per session

$140

Therapists in Clayton, MO who prioritize treating:

91% Anxiety
86% Depression
85% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
69% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Clayton, MO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.