Therapists in Gordonsville, TN

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Photo of John Michael Dixon, Licensed Professional Counselor in Gordonsville, TN
John Michael Dixon
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Carthage, TN 37030
The step you are taking is one of the most difficult and frightening, and it requires great courage to take it. I know, I've been there myself. But, because of that, I also know what awaits on the other side, as well as what it takes to get there. What I am offering is to accompany you within those dark, frightening, painful areas of life we so often get lost in. At a pace of your choosing, we will explore and shine light in those areas so they become less frightening. Then, we will work to find a way out of that darkness and will go through, around, or over any barriers hindering your success. ​
The step you are taking is one of the most difficult and frightening, and it requires great courage to take it. I know, I've been there myself. But, because of that, I also know what awaits on the other side, as well as what it takes to get there. What I am offering is to accompany you within those dark, frightening, painful areas of life we so often get lost in. At a pace of your choosing, we will explore and shine light in those areas so they become less frightening. Then, we will work to find a way out of that darkness and will go through, around, or over any barriers hindering your success. ​
(615) 552-1954 View (615) 552-1954
Photo of Counseling Interventions, Marriage & Family Therapist Intern in Gordonsville, TN
Counseling Interventions
Marriage & Family Therapist Intern, MMFT
Verified Verified
1 Endorsed
Carthage, TN 37030
I'm passionate about helping clients who desire change. Healing from pain, trauma, rejection, abandonment is possible. Sometimes we start the process unable to identify where to begin other than to identify something just doesn't seem right or feel right. When life happens faster than we can keep up, it helps to know you don't have to go through it alone. In my rural Tennessee office, I see a large number of individuals with abandonment histories. Whether it has been an absent parent, loss of a spouse or betrayal in relationships, the impact of abandonment is real. It may manifest in anger, depression, addiction or anxiety.
I'm passionate about helping clients who desire change. Healing from pain, trauma, rejection, abandonment is possible. Sometimes we start the process unable to identify where to begin other than to identify something just doesn't seem right or feel right. When life happens faster than we can keep up, it helps to know you don't have to go through it alone. In my rural Tennessee office, I see a large number of individuals with abandonment histories. Whether it has been an absent parent, loss of a spouse or betrayal in relationships, the impact of abandonment is real. It may manifest in anger, depression, addiction or anxiety.
(615) 997-1367 View (615) 997-1367
Photo of Hendrick Counseling Services, Inc, Clinical Social Work/Therapist in Gordonsville, TN
Hendrick Counseling Services, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carthage, TN 37030
The highly trained staff at Hendrick Counseling have been serving clients for over 26 years. Some of our team members have been working together for 20 years. We have 5, full-time counselors that provide assistance to individuals ages 8+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE for a better tomorrow. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
The highly trained staff at Hendrick Counseling have been serving clients for over 26 years. Some of our team members have been working together for 20 years. We have 5, full-time counselors that provide assistance to individuals ages 8+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE for a better tomorrow. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
(615) 645-1383 View (615) 645-1383
Photo of Rachel Kemp at HeartWell Counseling, LLC, Licensed Professional Counselor in Gordonsville, TN
Rachel Kemp at HeartWell Counseling, LLC
Licensed Professional Counselor, LPCMHSP
Verified Verified
Carthage, TN 37030
I strive to ensure that my clients feel heard, and are able to reach the potential that they may or may not realize they have. HeartWell Counseling, LLC wants to pull our hearts out of the darkness of our wells and into our purpose.
I strive to ensure that my clients feel heard, and are able to reach the potential that they may or may not realize they have. HeartWell Counseling, LLC wants to pull our hearts out of the darkness of our wells and into our purpose.
(615) 588-2115 View (615) 588-2115
Photo of Tina I. Reddy, Drug & Alcohol Counselor in Gordonsville, TN
Tina I. Reddy
Drug & Alcohol Counselor, LADACII, QCS, NCACI
Verified Verified
Pleasant Shade, TN 37145
Addiction/Substance Use Disorders are family illnesses that create unhealthy patterns in all types of relationships. Recovery is a journey from a seemingly hopeless state of mind and body to contentment and serenity! The journey is Physical, Mental/Emotional and Spiritual. It does take time and a willingness to walk through some discomfort in order to gather tools, practice using them and gain confidence. I wish to serve those who desire to begin that journey, or have already been walking the journey but may need some assistance to work through some core issues that keep creating chaos in you or a loved one's life.
Addiction/Substance Use Disorders are family illnesses that create unhealthy patterns in all types of relationships. Recovery is a journey from a seemingly hopeless state of mind and body to contentment and serenity! The journey is Physical, Mental/Emotional and Spiritual. It does take time and a willingness to walk through some discomfort in order to gather tools, practice using them and gain confidence. I wish to serve those who desire to begin that journey, or have already been walking the journey but may need some assistance to work through some core issues that keep creating chaos in you or a loved one's life.
(615) 410-9493 View (615) 410-9493

Online Therapists

Photo of Alyssa Pesavento, Licensed Professional Counselor in Gordonsville, TN
Alyssa Pesavento
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Brentwood, TN 37027
You may be seeking therapy because you constantly feel overwhelmed and on edge. It’ feels like you’re walking on a tightrope and one false move spells disaster. Or you may be feeling so low it’s as if you’re moving through quicksand, pulling you deeper into despair. These days you spend all your energy trying to avoid further pain instead of living out your true purpose. Anxiety and depression often come as a package deal, especially if you’re a Highly Sensitive Person (HSP). If you feel like your life is being ruled by overwhelming emotions, know that it doesn’t always have to feel this way. Peace is possible, and therapy can help.
You may be seeking therapy because you constantly feel overwhelmed and on edge. It’ feels like you’re walking on a tightrope and one false move spells disaster. Or you may be feeling so low it’s as if you’re moving through quicksand, pulling you deeper into despair. These days you spend all your energy trying to avoid further pain instead of living out your true purpose. Anxiety and depression often come as a package deal, especially if you’re a Highly Sensitive Person (HSP). If you feel like your life is being ruled by overwhelming emotions, know that it doesn’t always have to feel this way. Peace is possible, and therapy can help.
(615) 412-5406 View (615) 412-5406
Photo of New Path Counseling & Consulting PLLC., Licensed Professional Counselor in Gordonsville, TN
New Path Counseling & Consulting PLLC.
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37217
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
(615) 455-3227 View (615) 455-3227
Photo of Amber Kowing Hayzlett, Clinical Social Work/Therapist in Gordonsville, TN
Amber Kowing Hayzlett
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Nashville, TN 37207
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
(615) 434-9115 View (615) 434-9115
Photo of Kellita Thompson, Pre-Licensed Professional in Gordonsville, TN
Kellita Thompson
Pre-Licensed Professional, MMFT
Verified Verified
Brentwood, TN 37027
You’re probably here because you’ve reached your breaking point. Maybe you’re ready to give up. You’ve realized that this is bigger than you can handle, and you need help. My goal is to help you on your journey of self-discovery, to uncover your strengths, values, and goals, enabling personal growth and development. I foster a supportive and non-judgmental environment, encouraging open communication and reflection. You will gain insight and change patterns that no longer serve you.
You’re probably here because you’ve reached your breaking point. Maybe you’re ready to give up. You’ve realized that this is bigger than you can handle, and you need help. My goal is to help you on your journey of self-discovery, to uncover your strengths, values, and goals, enabling personal growth and development. I foster a supportive and non-judgmental environment, encouraging open communication and reflection. You will gain insight and change patterns that no longer serve you.
(615) 965-4205 View (615) 965-4205
Photo of Luis F. Segarra, Pre-Licensed Professional in Gordonsville, TN
Luis F. Segarra
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Nolensville, TN 37135
Life is hard, and problems always come up. That is why I help support men & couples through life's challenges. Bringing 21 years of pastoral & 4 years of counseling experience, I use empathy & open ended questions to help the person or couple to process their issues and come up with solutions for life's complex problems.
Life is hard, and problems always come up. That is why I help support men & couples through life's challenges. Bringing 21 years of pastoral & 4 years of counseling experience, I use empathy & open ended questions to help the person or couple to process their issues and come up with solutions for life's complex problems.
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Photo of Janeen Ward - Healing Path Counseling LLC, Licensed Professional Counselor in Gordonsville, TN
Janeen Ward - Healing Path Counseling LLC
Licensed Professional Counselor, LPC-S, MHSP, MEd
Verified Verified
Franklin, TN 37064
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
(615) 823-2679 View (615) 823-2679
Photo of Scott McDougal, Licensed Professional Counselor in Gordonsville, TN
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Gallatin, TN 37066
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
(615) 422-4615 View (615) 422-4615
Photo of Ginger Courtney, Licensed Professional Counselor in Gordonsville, TN
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(615) 845-5120 View (615) 845-5120
Photo of Mary Alexander Feldman, Pre-Licensed Professional in Gordonsville, TN
Mary Alexander Feldman
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37205  (Online Only)
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
(615) 437-7843 View (615) 437-7843
Photo of Dr. Jermeckia Sandefer (Dr. J), Pre-Licensed Professional in Gordonsville, TN
Dr. Jermeckia Sandefer (Dr. J)
Pre-Licensed Professional, PhD
Verified Verified
7 Endorsed
Clarksville, TN 37043
Life is a story. What if you could create a new narrative for your future starting today? Whether you're facing anxiety, stress, self-esteem issues, disordered eating, or navigating major life transitions, my customized therapy approach will support you in uncovering the root causes of your struggles. Through a heartfelt connection and deep listening we will collaborate to develop personalized chapters for your journey. My therapy style is one of warmth, empathy, and humor. I honor your unique experiences and in each of the sessions you will be greeted with respect, non-judgement, compassion, and safety.
Life is a story. What if you could create a new narrative for your future starting today? Whether you're facing anxiety, stress, self-esteem issues, disordered eating, or navigating major life transitions, my customized therapy approach will support you in uncovering the root causes of your struggles. Through a heartfelt connection and deep listening we will collaborate to develop personalized chapters for your journey. My therapy style is one of warmth, empathy, and humor. I honor your unique experiences and in each of the sessions you will be greeted with respect, non-judgement, compassion, and safety.
(931) 263-1654 View (931) 263-1654
Photo of Andrea Boyd, Pre-Licensed Professional in Gordonsville, TN
Andrea Boyd
Pre-Licensed Professional, MA, NCC
Verified Verified
Hendersonville, TN 37075
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
(615) 219-4067 View (615) 219-4067
Photo of Marcia Lara, Licensed Professional Counselor in Gordonsville, TN
Marcia Lara
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, TN 37027
Marcia Lara is a Licensed Professional Counselor in Tennessee who has been practicing since 1997. She has a Master's Degree in Counseling/Psychology. Marcia uses an eclectic approach to therapy, with the goal of using the most effective form of treatment based on the client's needs. She goes by the motto, "it is less important to the client how much you know, as compared to how much you care. " Marcia speaks fluent Spanish, and although she is not Hispanic has had many years of experience working with the Spanish speaking population. She specializes in the treatment mood and anxiety disorders.
Marcia Lara is a Licensed Professional Counselor in Tennessee who has been practicing since 1997. She has a Master's Degree in Counseling/Psychology. Marcia uses an eclectic approach to therapy, with the goal of using the most effective form of treatment based on the client's needs. She goes by the motto, "it is less important to the client how much you know, as compared to how much you care. " Marcia speaks fluent Spanish, and although she is not Hispanic has had many years of experience working with the Spanish speaking population. She specializes in the treatment mood and anxiety disorders.
(615) 576-8868 View (615) 576-8868
Photo of Tracy Nalory Fultz, Clinical Social Work/Therapist in Gordonsville, TN
Tracy Nalory Fultz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Woodbury, TN 37190  (Online Only)
Are you depressed, anxious, stressed, and feeling lost? Does childhood trauma or past experiences continue to cause you pain? Are you grieving the loss of a loved one? Has betrayal touched you in a way that you never expected? If you answered yes to any of these questions it is my desire to come along side of you in order to help you navigate your healing and recovery journey. I know for some it is hard to connect through video that is why I work to create a space for you to feel safe, heard, and challenged in order to get to the place you desire to be.
Are you depressed, anxious, stressed, and feeling lost? Does childhood trauma or past experiences continue to cause you pain? Are you grieving the loss of a loved one? Has betrayal touched you in a way that you never expected? If you answered yes to any of these questions it is my desire to come along side of you in order to help you navigate your healing and recovery journey. I know for some it is hard to connect through video that is why I work to create a space for you to feel safe, heard, and challenged in order to get to the place you desire to be.
(423) 226-5663 View (423) 226-5663
Photo of Angela Hall -Therapy For Women, Marriage & Family Therapist in Gordonsville, TN
Angela Hall -Therapy For Women
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Brentwood, TN 37027
Accepting new clients! I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, spiritual, clinical, collaborative & trauma informed and is rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not proven effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic? Are you ready to find fulfillment and individuality following a lifetime of people-pleasing, codependence or religious trauma?
Accepting new clients! I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, spiritual, clinical, collaborative & trauma informed and is rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not proven effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic? Are you ready to find fulfillment and individuality following a lifetime of people-pleasing, codependence or religious trauma?
(502) 547-0152 View (502) 547-0152
Photo of NOCD- Therapists for OCD, Licensed Professional Counselor in Gordonsville, TN
NOCD- Therapists for OCD
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37209  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 267-9356 View (872) 267-9356

How does your Therapist compare?

Number of Therapists in Gordonsville, TN

< 10

Therapists in Gordonsville, TN who prioritize treating:

How Therapists in Gordonsville, TN see their clients

2% Online Only
1% In Person and Online

FAQs - About Therapy and Counseling

How can I find a therapist in Gordonsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.