Therapists in Hasbrouck Heights, NJ

Photo of Cara Capasso-Murray, Licensed Professional Counselor in Hasbrouck Heights, NJ
Cara Capasso-Murray
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
(551) 296-5399 View (551) 296-5399
Photo of COR Behavioral Group in Hasbrouck Heights, NJ
COR Behavioral Group
MS, BCBA, LBA
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
(201) 285-2081 View (201) 285-2081
Photo of Sydney Burney, Marriage & Family Therapist in Hasbrouck Heights, NJ
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of Judy Derosena, Counselor in Hasbrouck Heights, NJ
Judy Derosena
Counselor, LAC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730
Photo of Danielle Leoncini, Licensed Professional Counselor in Hasbrouck Heights, NJ
Danielle Leoncini
Licensed Professional Counselor, LPC, CCMHC, NCC, ACS, CASAC-T
Verified Verified
Hasbrouck Heights, NJ 07604
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
(551) 209-2611 View (551) 209-2611

More Therapists Nearby

Photo of Mia S. Howard, LCSW , Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Mia S. Howard, LCSW
Clinical Social Work/Therapist, LCSW, MS Ed, MA, CAGCS, CCTP
Verified Verified
2 Endorsed
Hackensack, NJ 07601
Waitlist for new clients
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
(201) 584-6690 View (201) 584-6690
Photo of Doris E Ruiz, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Doris E Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070  (Online Only)
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
(201) 548-8969 View (201) 548-8969
Photo of Andrew Anderson, Counselor in Hasbrouck Heights, NJ
Andrew Anderson
Counselor, MA, LAC
Verified Verified
Rutherford, NJ 07070  (Online Only)
You can heal. You can grow. You can go after the things you want. Therapy can help. If you're suffering, in unhealthy relationships, or feeling stuck, you could use support. I offer my clients special training & passion for a type of therapy called IFS. Together we can learn how to grow your muscles of self-worth. Aren't you tired of feeling bad and overwhelmed? Hasn't guilt, grief, or anxiety held you back long enough? Don't you feel like there are just too many different parts of you that can't seem to find peace? Let me help you unlock your truest, highest, wisest self. It would be an honor to help.
You can heal. You can grow. You can go after the things you want. Therapy can help. If you're suffering, in unhealthy relationships, or feeling stuck, you could use support. I offer my clients special training & passion for a type of therapy called IFS. Together we can learn how to grow your muscles of self-worth. Aren't you tired of feeling bad and overwhelmed? Hasn't guilt, grief, or anxiety held you back long enough? Don't you feel like there are just too many different parts of you that can't seem to find peace? Let me help you unlock your truest, highest, wisest self. It would be an honor to help.
(201) 689-5732 View (201) 689-5732
Photo of Anne Harutunian, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Anne Harutunian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
(551) 427-0921 View (551) 427-0921
Photo of Denese O Longsworth, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Denese O Longsworth
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
My name is Denese Longsworth, and thank you for visiting my profile. The therapy journey is often challenging in the therapeutic process compassion, collaboration, and connection are essential in your journey for healing. My experience in working with Addiction, Anxiety, depression, Bipolar disorder, ADHD, and other mental health conditions has provided me with insight into understanding clients are not one size fits all. In our session, I will provide an individualized treatment plan with tailored goals and techniques for optimal service for comprehension of your role in our sessions.
My name is Denese Longsworth, and thank you for visiting my profile. The therapy journey is often challenging in the therapeutic process compassion, collaboration, and connection are essential in your journey for healing. My experience in working with Addiction, Anxiety, depression, Bipolar disorder, ADHD, and other mental health conditions has provided me with insight into understanding clients are not one size fits all. In our session, I will provide an individualized treatment plan with tailored goals and techniques for optimal service for comprehension of your role in our sessions.
(551) 305-3473 View (551) 305-3473
Photo of Karina E Mena, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Karina E Mena
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I have experience providing counseling to children and adolescents in a variety of settings, both within the community and in schools. In my most recent role as an intensive in-community clinician, I provided therapeutic services to children and their caregivers. Utilizing a strengths-based perspective, I have successfully assisted clients and their families. I am passionate about helping families and children.
I have experience providing counseling to children and adolescents in a variety of settings, both within the community and in schools. In my most recent role as an intensive in-community clinician, I provided therapeutic services to children and their caregivers. Utilizing a strengths-based perspective, I have successfully assisted clients and their families. I am passionate about helping families and children.
(551) 313-9428 View (551) 313-9428
Photo of Dr. Nadine O'Reilly, Psychologist in Hasbrouck Heights, NJ
Dr. Nadine O'Reilly
Psychologist, PsyD
Verified Verified
3 Endorsed
Hackensack, NJ 07601
If you're skeptical about starting therapy because you're not sure if you really need it, please read on. No struggle is too small or insignificant, and every difficulty becomes manageable when you're supported. I specialize in guilt, burnout, and self-actualization and I work best with motivated clients seeking relief from stress and/or sadness. If you are looking for a doctor who prefers to be called by her first name - one who is direct but not harsh, curious but un-shockable, witty but not flippant, and relatable but not overly familiar - we're probably a great fit for each other.
If you're skeptical about starting therapy because you're not sure if you really need it, please read on. No struggle is too small or insignificant, and every difficulty becomes manageable when you're supported. I specialize in guilt, burnout, and self-actualization and I work best with motivated clients seeking relief from stress and/or sadness. If you are looking for a doctor who prefers to be called by her first name - one who is direct but not harsh, curious but un-shockable, witty but not flippant, and relatable but not overly familiar - we're probably a great fit for each other.
(551) 209-2069 View (551) 209-2069
Photo of Rania Musallam, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Rania Musallam
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hackensack, NJ 07601  (Online Only)
The therapeutic relationship is one of the most important relationships we create. I believe that all individuals can effect change in their lives. I believe individuals have the answers within themselves and sometimes need guidance to overcome life’s challenges and obstacles. My role as a therapist is to empower you and help guide you become the fullest and most authentic version of yourself. I strive to help individuals heal and grow.
The therapeutic relationship is one of the most important relationships we create. I believe that all individuals can effect change in their lives. I believe individuals have the answers within themselves and sometimes need guidance to overcome life’s challenges and obstacles. My role as a therapist is to empower you and help guide you become the fullest and most authentic version of yourself. I strive to help individuals heal and grow.
(551) 305-4711 View (551) 305-4711
Photo of Staci DiMattia, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Staci DiMattia
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hello - thanks for stopping by! I am a licensed independent practitioner in New Jersey with over 25 years of professional work experience in multiple behavioral health clinical settings–with 17 of those years as a psychotherapist. Born and raised in New Jersey, I completed my undergraduate and graduate work at Rutgers University, New Brunswick and Monmouth University, respectively.
Hello - thanks for stopping by! I am a licensed independent practitioner in New Jersey with over 25 years of professional work experience in multiple behavioral health clinical settings–with 17 of those years as a psychotherapist. Born and raised in New Jersey, I completed my undergraduate and graduate work at Rutgers University, New Brunswick and Monmouth University, respectively.
(973) 352-0998 View (973) 352-0998
Photo of David Krakowski, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
David Krakowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rutherford, NJ 07070
Are anxiety, fears, or stress interfering with your life? Close your eyes and imagine what your life would look like without anxiety, fear, and stress. How would you feel? What activities would you get involved in, what relationships would you pursue? Together we can explore how anxieties, fears, and stress develop and how to free yourself from them. I am a Licensed Clinical Social Worker in NY and NJ. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and life transition issues. After treatment clients report feeling empowered, calm, and happy.
Are anxiety, fears, or stress interfering with your life? Close your eyes and imagine what your life would look like without anxiety, fear, and stress. How would you feel? What activities would you get involved in, what relationships would you pursue? Together we can explore how anxieties, fears, and stress develop and how to free yourself from them. I am a Licensed Clinical Social Worker in NY and NJ. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and life transition issues. After treatment clients report feeling empowered, calm, and happy.
(201) 581-3034 View (201) 581-3034
Photo of Caroline Kushner, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Caroline Kushner
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Carlstadt, NJ 07072  (Online Only)
Hi, my name is Caroline. I am pleased to be here and looking forward to meeting you. My primary goal is that you feel comfortable expressing anything you need to talk about. I believe most of our feelings and thoughts are universal but at the same time, many of us feel judged and therefore remain secretive. We often shrug off our thoughts due to shame and each time we do this we are further away from healing. Personal growth starts with self-acceptance. In a judgmental world, many of us remain hidden and maybe in emotional pain. It is important to be able to talk freely. Make peace with ourselves and grow from there.
Hi, my name is Caroline. I am pleased to be here and looking forward to meeting you. My primary goal is that you feel comfortable expressing anything you need to talk about. I believe most of our feelings and thoughts are universal but at the same time, many of us feel judged and therefore remain secretive. We often shrug off our thoughts due to shame and each time we do this we are further away from healing. Personal growth starts with self-acceptance. In a judgmental world, many of us remain hidden and maybe in emotional pain. It is important to be able to talk freely. Make peace with ourselves and grow from there.
(609) 312-5048 View (609) 312-5048
Photo of Meredith Kellman, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Meredith Kellman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
Are you feeling stuck, overwhelmed, or haunted by the past? If you find yourself navigating through the complexities of self-discovery, grappling with the loss of a spouse/partner, or wrestling with the overwhelming nature of change, you are not alone. I am here to guide you through these transformative experiences, helping you reclaim your identity and emerge stronger than ever before.
Are you feeling stuck, overwhelmed, or haunted by the past? If you find yourself navigating through the complexities of self-discovery, grappling with the loss of a spouse/partner, or wrestling with the overwhelming nature of change, you are not alone. I am here to guide you through these transformative experiences, helping you reclaim your identity and emerge stronger than ever before.
(201) 773-1008 View (201) 773-1008
Photo of Maria Mercedes Mejia, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Maria Mercedes Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644  (Online Only)
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
(347) 836-6456 View (347) 836-6456
Photo of Lhia P. Rivero De-Oleo, Licensed Professional Counselor in Hasbrouck Heights, NJ
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Rutherford, NJ 07070  (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
(201) 244-4409 View (201) 244-4409
Photo of Susan Dowd Stone, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Susan Dowd Stone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss).
Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss).
(201) 817-3776 View (201) 817-3776

See more therapy options for Hasbrouck Heights

How does your Therapist compare?

Number of Therapists in Hasbrouck Heights, NJ

< 10

Therapists in Hasbrouck Heights, NJ who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
80% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Hasbrouck Heights, NJ see their clients

60% Online Only
40% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hasbrouck Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.