Therapists in Catholic University-Brookland, Washington, DC

Photo of Diane Shapson, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Diane Shapson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Catholic University-Brookland, Washington, DC 20001
My counseling style is a combination of cognitive behavioral therapy and reality therapy, with a person-centered and multicultural approach. I believe that no two people are alike and experience stressors in their own unique ways. Therapy sessions are client directed while I provide guidance, support, techniques, and clinical insight into the client’s experience. My role is to provide a strong therapeutic relationship through empathy, genuineness, and positive regard in order to enable the individual to develop the skills to change and grow.
My counseling style is a combination of cognitive behavioral therapy and reality therapy, with a person-centered and multicultural approach. I believe that no two people are alike and experience stressors in their own unique ways. Therapy sessions are client directed while I provide guidance, support, techniques, and clinical insight into the client’s experience. My role is to provide a strong therapeutic relationship through empathy, genuineness, and positive regard in order to enable the individual to develop the skills to change and grow.
(844) 905-4356 View (844) 905-4356
Photo of Marie Kennedy, Licensed Master Social Worker in Catholic University-Brookland, Washington, DC
Marie Kennedy
Licensed Master Social Worker, LMSW, QMHP-A
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Currently accepting new clients via telehealth! Are you looking for support to help you through life's challenges? I provide a friendly, casual approach to assist in pulling apart concerns, identifying triggers, and goal-setting. Let's set you up for success and find a solution together!
Currently accepting new clients via telehealth! Are you looking for support to help you through life's challenges? I provide a friendly, casual approach to assist in pulling apart concerns, identifying triggers, and goal-setting. Let's set you up for success and find a solution together!
(202) 813-0454 View (202) 813-0454
Photo of Nathan Luecking, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Nathan Luecking
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
(202) 972-4887 View (202) 972-4887
Photo of Jeffrey R Volkmann, Psychologist in Catholic University-Brookland, Washington, DC
Jeffrey R Volkmann
Psychologist, PhD, ABPP
Verified Verified
17 Endorsed
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Not accepting new clients
As a therapist I believe that all individuals have the potential to flourish in their lives. A person who flourishes increases their happiness, well-being and purpose in life. In order to flourish a person must understand and cultivate their strengths. Through the cultivation of ones strengths a person will be able to build and or deepen their interpersonal relationships, increase the amount of pleasure they experience, and contribute to society in a meaningful way.
As a therapist I believe that all individuals have the potential to flourish in their lives. A person who flourishes increases their happiness, well-being and purpose in life. In order to flourish a person must understand and cultivate their strengths. Through the cultivation of ones strengths a person will be able to build and or deepen their interpersonal relationships, increase the amount of pleasure they experience, and contribute to society in a meaningful way.
(202) 866-1567 View (202) 866-1567
Photo of Lisa Wilson, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Lisa Wilson
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011
Knowing when to reach out for help is one of the most important things in life - I'm glad you're here. I work with clients to address anxiety, depression, trauma, and travel phobias; to navigate grief, life transitions, and relationship issues; and to establish a healthy sense of self that doesn't change with other people's opinions. I also work with individuals who aren't sure at first what they want to work on but have a vague sense that they aren't as happy as they want to be. Whatever the concern, we explore it in a safe and relaxed atmosphere and agree together on a plan to move forward.
Knowing when to reach out for help is one of the most important things in life - I'm glad you're here. I work with clients to address anxiety, depression, trauma, and travel phobias; to navigate grief, life transitions, and relationship issues; and to establish a healthy sense of self that doesn't change with other people's opinions. I also work with individuals who aren't sure at first what they want to work on but have a vague sense that they aren't as happy as they want to be. Whatever the concern, we explore it in a safe and relaxed atmosphere and agree together on a plan to move forward.
(202) 931-0849 View (202) 931-0849
Photo of Celebration Of Life Healing Practice- Valerie A Noblin, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Celebration Of Life Healing Practice- Valerie A Noblin
Licensed Professional Counselor, LPC
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
One thing that I feel most accomplished about is being able to effectively “hold a space” for my clients who are in the midst of personal transitions that are affecting their mood and behavior. Often times, individuals are seeking security, acceptance and validation to delve into their innermost thoughts and feelings in an attempt to understand the "how and why" of particular circumstances. Our emotional wounds have a story to tell, lessons to convey. Therapy provides an opportunity to "hear, feel and see" our experiences in a way that guides us to discover meaning, purpose and ways to integrate the insights gained.
One thing that I feel most accomplished about is being able to effectively “hold a space” for my clients who are in the midst of personal transitions that are affecting their mood and behavior. Often times, individuals are seeking security, acceptance and validation to delve into their innermost thoughts and feelings in an attempt to understand the "how and why" of particular circumstances. Our emotional wounds have a story to tell, lessons to convey. Therapy provides an opportunity to "hear, feel and see" our experiences in a way that guides us to discover meaning, purpose and ways to integrate the insights gained.
(855) 862-2392 View (855) 862-2392
Photo of Gary Gregory, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Gary Gregory
Clinical Social Work/Therapist, LICSW
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
(202) 831-9313 View (202) 831-9313
Photo of Leslie C. Hunter, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Leslie C. Hunter
Clinical Social Work/Therapist, MA, LICSW, LCSW-C
Verified Verified
Catholic University-Brookland, Washington, DC 20017
Not accepting new clients
Life's challenges can sometimes push our coping skills to the brink, and what used to work for us no longer does. Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives. I have worked successfully with adults experiencing difficult situations at work, in relationships, and in life transitions. Through our work together, I will help you challenge unhelpful beliefs and alleviate distressing emotions so that you can free yourself from suffering, regain hope, make better choices, and live a more authentic, satisfying life.
Life's challenges can sometimes push our coping skills to the brink, and what used to work for us no longer does. Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives. I have worked successfully with adults experiencing difficult situations at work, in relationships, and in life transitions. Through our work together, I will help you challenge unhelpful beliefs and alleviate distressing emotions so that you can free yourself from suffering, regain hope, make better choices, and live a more authentic, satisfying life.
(202) 883-3165 View (202) 883-3165
Photo of Jessica Turpin, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Jessica Turpin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Not accepting new clients
Welcome! In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence-based therapeutic interventions that have demonstrated efficacy in fostering lasting change, I believe that establishing a genuine, authentic, and nonjudgmental relationship between the therapist and the client is the real key to successful therapy. I will meet you where you’re at, as every individual needs something different out of therapy. I believe that by working together, we can figure out what that will look like for you.
Welcome! In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence-based therapeutic interventions that have demonstrated efficacy in fostering lasting change, I believe that establishing a genuine, authentic, and nonjudgmental relationship between the therapist and the client is the real key to successful therapy. I will meet you where you’re at, as every individual needs something different out of therapy. I believe that by working together, we can figure out what that will look like for you.
(855) 607-0185 View (855) 607-0185
Photo of Kaitlan Gibbons, Psychologist in Catholic University-Brookland, Washington, DC
Kaitlan Gibbons
Psychologist, PsyD
Verified Verified
Catholic University-Brookland, Washington, DC 20010  (Online Only)
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of Texas and Kansas, as well as certified to practice teletherapy with clients from 39 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of Texas and Kansas, as well as certified to practice teletherapy with clients from 39 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
(703) 991-4298 View (703) 991-4298
Photo of Marcus Lasota, Psychologist in Catholic University-Brookland, Washington, DC
Marcus Lasota
Psychologist, PhD
Verified Verified
5 Endorsed
Catholic University-Brookland, Washington, DC 20017
Not accepting new clients
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength. Through our collaborative work, I believe that lasting change is quite possible.
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength. Through our collaborative work, I believe that lasting change is quite possible.
(702) 945-0656 View (702) 945-0656
Photo of Anna Kathryn Griffith, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Anna Kathryn Griffith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
(844) 479-5657 View (844) 479-5657
Photo of Regina Tosca, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Regina Tosca
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Catholic University-Brookland, Washington, DC 20011
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
(202) 839-8736 View (202) 839-8736
Photo of Brittany Fletcher, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Brittany Fletcher
Licensed Professional Counselor, LPC
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Brittany Fletcher, LPC is a Licensed Professional Counselor in the District of Columbia and Maryland with 10 years of experience. Brittany completed her bachelor’s degree in Psychology and minored in Community Psychology at St. Cloud State University in Minnesota. Brittany also received her master’s degree in Clinical Psychology from Emporia State University in Kansas. Areas of practice include working with teen and adult minority populations with a variety of disorders ranging from depression, anxiety, PTSD, and more.
Brittany Fletcher, LPC is a Licensed Professional Counselor in the District of Columbia and Maryland with 10 years of experience. Brittany completed her bachelor’s degree in Psychology and minored in Community Psychology at St. Cloud State University in Minnesota. Brittany also received her master’s degree in Clinical Psychology from Emporia State University in Kansas. Areas of practice include working with teen and adult minority populations with a variety of disorders ranging from depression, anxiety, PTSD, and more.
(202) 972-2923 View (202) 972-2923
Photo of Diane Miller, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Diane Miller
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Are you feeling anxious, depressed, or struggling in a relationship? Are you stuck and wondering what is keeping you stuck? Are you considering couples therapy and whether you want to remain together or begin the process of separation? Are you searching for lasting and tangible results in therapy? Together, we will work to uncover and undermine what is driving your symptoms of anxiety and/or depression, relationship and communication issues, medically difficult to explain symptoms, & self-sabotaging behaviors. I enjoy working with individuals and couples, and have had significant success working with men.
Are you feeling anxious, depressed, or struggling in a relationship? Are you stuck and wondering what is keeping you stuck? Are you considering couples therapy and whether you want to remain together or begin the process of separation? Are you searching for lasting and tangible results in therapy? Together, we will work to uncover and undermine what is driving your symptoms of anxiety and/or depression, relationship and communication issues, medically difficult to explain symptoms, & self-sabotaging behaviors. I enjoy working with individuals and couples, and have had significant success working with men.
(202) 875-5480 View (202) 875-5480
Photo of Jennifer L Pauk, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Jennifer L Pauk
Clinical Social Work/Therapist, LICSW, LCSW-C, MPH
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
(202) 831-7718 View (202) 831-7718
Photo of Rachael R Friedlander, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Rachael R Friedlander
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Catholic University-Brookland, Washington, DC 20011
I specialize in working with teens and adults experiencing depression, anxiety, and life transitions. Whether you are struggling with grief and loss, exploring aspects of yourself and identity, working on self-esteem, relationships, school and work, health or experiencing uncertainty navigating big decisions or your place in the world, therapy can provide a space to learn, grow, process, release, integrate, and heal. I support people in coming into greater clarity, connection, understanding, self-assuredness, ease and peace about the past, where you are now, and where you hope to go.
I specialize in working with teens and adults experiencing depression, anxiety, and life transitions. Whether you are struggling with grief and loss, exploring aspects of yourself and identity, working on self-esteem, relationships, school and work, health or experiencing uncertainty navigating big decisions or your place in the world, therapy can provide a space to learn, grow, process, release, integrate, and heal. I support people in coming into greater clarity, connection, understanding, self-assuredness, ease and peace about the past, where you are now, and where you hope to go.
(202) 831-3750 View (202) 831-3750
Photo of Rooted to Rise, LLC (Approved Clinical Supervisor), Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Rooted to Rise, LLC (Approved Clinical Supervisor)
Licensed Professional Counselor, LCPC, LPC- S, CAC, NCC, PMH-C
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
(202) 519-1961 View (202) 519-1961
Photo of Dr. Evelyn Iraheta, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Dr. Evelyn Iraheta
Licensed Professional Counselor, NCC, LPC-DC, LPC-VA, LCPC-MD
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Psychotherapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Psychotherapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(202) 952-2567 View (202) 952-2567
Photo of Dolores Jones, Counselor in Catholic University-Brookland, Washington, DC
Dolores Jones
Counselor, LCPC, NCC
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
CONGRATULATIONS! You have taken the first step in taking the journey toward self-discovery. At some point, most people need assistance in their lives to deal with unresolved issues, to process feelings, or to make changes in their lives that stifle their personal growth and limit their potential growth. It is during these stressful times, a supportive therapist working in a safe, honest, and open environment would help you to address unresolved issues, to process feelings and to work on maximizing your potential in all aspects of your life.
CONGRATULATIONS! You have taken the first step in taking the journey toward self-discovery. At some point, most people need assistance in their lives to deal with unresolved issues, to process feelings, or to make changes in their lives that stifle their personal growth and limit their potential growth. It is during these stressful times, a supportive therapist working in a safe, honest, and open environment would help you to address unresolved issues, to process feelings and to work on maximizing your potential in all aspects of your life.
(202) 499-6631 View (202) 499-6631

See more therapy options for Catholic University-Brookland, Washington

How does your Therapist compare?

Number of Therapists in Catholic University-Brookland, Washington, DC

100+

Average cost per session

$170

Therapists in Catholic University-Brookland, Washington, DC who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
65% Coping Skills
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

69% BlueCross and BlueShield
58% CareFirst
55% Cigna and Evernorth

How Therapists in Catholic University-Brookland, Washington, DC see their clients

53% In Person and Online
47% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Catholic University-Brookland, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.