Therapists in Exton, PA

Photo of Sarah Learned Sciarra, Clinical Social Work/Therapist in Exton, PA
Sarah Learned Sciarra
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Exton, PA 19341
Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I am committed to helping clients overcome adversity, gain personal insight and improve their intimate relationships. I see clients struggling with depression/ anxiety, self-esteem, grief, interpersonal relationship issues and life-transitions. I specialize in working with adult women, and specialized training in postpartum stress. I also have experience successfully working with male clients, particularly around intimacy, life transitions and interpersonal communication skills.
Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I am committed to helping clients overcome adversity, gain personal insight and improve their intimate relationships. I see clients struggling with depression/ anxiety, self-esteem, grief, interpersonal relationship issues and life-transitions. I specialize in working with adult women, and specialized training in postpartum stress. I also have experience successfully working with male clients, particularly around intimacy, life transitions and interpersonal communication skills.
(610) 708-0878 View (610) 708-0878
Photo of Carli Surak, Pre-Licensed Professional in Exton, PA
Carli Surak
Pre-Licensed Professional, MS
Verified Verified
Exton, PA 19341
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
(484) 290-2091 View (484) 290-2091
Photo of Richard Koenig, Psychologist in Exton, PA
Richard Koenig
Psychologist, PsyD
Verified Verified
Exton, PA 19341
I have been in practice thirty years. I see psychotherapy as a process of increasing self awareness, developing a more realistic and tolerant self esteem, and identifying and working through losses, disappointments and relational conflicts. This process enables reduction in pain, greater self acceptance, and comfort in relationships and family. This process occurs in a collaborative effort between you the client, and myself. The safe environment of the office allows for the full expression and understanding of what you experience, think, and feel. Our work together enables symptom relief, greater personal understanding, growth, responsibility and contentment.
I have been in practice thirty years. I see psychotherapy as a process of increasing self awareness, developing a more realistic and tolerant self esteem, and identifying and working through losses, disappointments and relational conflicts. This process enables reduction in pain, greater self acceptance, and comfort in relationships and family. This process occurs in a collaborative effort between you the client, and myself. The safe environment of the office allows for the full expression and understanding of what you experience, think, and feel. Our work together enables symptom relief, greater personal understanding, growth, responsibility and contentment.
(610) 915-8484 View (610) 915-8484
Photo of Sabadish Psychotherapy Inc, Clinical Social Work/Therapist in Exton, PA
Sabadish Psychotherapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Exton, PA 19341
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
(610) 756-0395 View (610) 756-0395
Photo of Amanda Alleman, Counselor in Exton, PA
Amanda Alleman
Counselor, LPC
Verified Verified
Exton, PA 19341
Amanda Alleman is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Amanda offers a laid-back approach where she encourages individuals to be themselves and comfortable in the experience. Amanda likes to meet people where they are to provide an environment where they feel safe to be open and honest. Amanda believes that clients should lead their treatment and she is merely a supportive partner in the process to get each person to their desired goal! Outside of work, Amanda enjoys spending time with her family and friends. She loves to spend time outdoors in the sunshine!.
Amanda Alleman is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Amanda offers a laid-back approach where she encourages individuals to be themselves and comfortable in the experience. Amanda likes to meet people where they are to provide an environment where they feel safe to be open and honest. Amanda believes that clients should lead their treatment and she is merely a supportive partner in the process to get each person to their desired goal! Outside of work, Amanda enjoys spending time with her family and friends. She loves to spend time outdoors in the sunshine!.
(484) 882-0707 View (484) 882-0707
Photo of Tiffany Interra, Marriage & Family Therapist in Exton, PA
Tiffany Interra
Marriage & Family Therapist, LMFT
Verified Verified
Exton, PA 19341  (Online Only)
Tiffany Interra is a Licensed Marriage and Family Therapist from Pennsylvania who has been a practicing clinician since 2015, working in various settings, such as clinics, nonprofits, and telehealth. Tiffany takes a trauma and culturally-informed approach to treatment. She specializes in addressing depression, anxiety, self-esteem, and trauma-related concerns. Tiffany provides individual and family services to adults, as well as families who have a loved one who is experiencing symptoms or any concerning behaviors.
Tiffany Interra is a Licensed Marriage and Family Therapist from Pennsylvania who has been a practicing clinician since 2015, working in various settings, such as clinics, nonprofits, and telehealth. Tiffany takes a trauma and culturally-informed approach to treatment. She specializes in addressing depression, anxiety, self-esteem, and trauma-related concerns. Tiffany provides individual and family services to adults, as well as families who have a loved one who is experiencing symptoms or any concerning behaviors.
(484) 623-6149 View (484) 623-6149
Photo of Maegon Crader, Licensed Professional Counselor in Exton, PA
Maegon Crader
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Exton, PA 19341
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
(484) 292-2480 View (484) 292-2480
Photo of CM Counsel in Exton, PA
CM Counsel
PhD
Verified Verified
Exton, PA 19341
I am personally comitted to making as strong an empathic connection to my clients as possible. I believe that this provides a the envoirnment necessary for change. The clinicians at our group,CM Counsel are committed to providing easy access to diagnostic, therapeutic, and psychiatric services to individuals, couples, and families of all ages. Our staff of licensed psychologists, social workers, and psychiatrists have a wide range of experience dealing with the obstacles to you and your family's emotional well being. We also have worked hard to be able to accept a variety of insurance plans, making treatment more available.
I am personally comitted to making as strong an empathic connection to my clients as possible. I believe that this provides a the envoirnment necessary for change. The clinicians at our group,CM Counsel are committed to providing easy access to diagnostic, therapeutic, and psychiatric services to individuals, couples, and families of all ages. Our staff of licensed psychologists, social workers, and psychiatrists have a wide range of experience dealing with the obstacles to you and your family's emotional well being. We also have worked hard to be able to accept a variety of insurance plans, making treatment more available.
(610) 915-8078 View (610) 915-8078
Forward Focus Therapy, LLC
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Exton, PA 19341  (Online Only)
Not accepting new clients
WEEKEND & EVENING online therapy openings. You are feeling, tired, isolated, & overwhelmed. You have lost your passion & drive. You want to find a better way to manage your life. You do not need to do it alone. Together, we will focus on the present, using practical, effective strategies you can use daily to help you achieve a work/life balance & well being. The individuals I work with are comfortable with technology, have a sense of humor, & are motivated to change. They value an online experience & enjoy the benefits of an experienced psychologist, while being in a comfortable location, at a convenient time.
WEEKEND & EVENING online therapy openings. You are feeling, tired, isolated, & overwhelmed. You have lost your passion & drive. You want to find a better way to manage your life. You do not need to do it alone. Together, we will focus on the present, using practical, effective strategies you can use daily to help you achieve a work/life balance & well being. The individuals I work with are comfortable with technology, have a sense of humor, & are motivated to change. They value an online experience & enjoy the benefits of an experienced psychologist, while being in a comfortable location, at a convenient time.
(484) 874-7120 View (484) 874-7120
Photo of Jeffrey Bernstein, Psychologist in Exton, PA
Jeffrey Bernstein
Psychologist, PhD
Verified Verified
Exton, PA 19341
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
(610) 915-8984 View (610) 915-8984
Photo of Kelly Wood, Clinical Social Work/Therapist in Exton, PA
Kelly Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Exton, PA 19341
I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
(610) 850-0517 View (610) 850-0517
Photo of Dr. Mendy Lynn Viel Ganim, Psychologist in Exton, PA
Dr. Mendy Lynn Viel Ganim
Psychologist, PsyD
Verified Verified
2 Endorsed
Exton, PA 19341
Not accepting new clients
I provide psychological services to children, adolescents, and young adults presenting with maladaptive coping and behavior as a result of unresolved mood, anxiety, trauma, identity, family, social/cultural, and/or educational challenges. My work further extends to adults with histories of trauma and ADHD. I accept patients stepping down from inpatient, partial, and IOP programs, and am often sought out after unsuccessful treatment attempts and for second opinions. I am well suited to work with complex cases, people identifying as neuro-divergent or highly sensitive (HSP), and diverse groups including Black and LGBTQIA+ patients.
I provide psychological services to children, adolescents, and young adults presenting with maladaptive coping and behavior as a result of unresolved mood, anxiety, trauma, identity, family, social/cultural, and/or educational challenges. My work further extends to adults with histories of trauma and ADHD. I accept patients stepping down from inpatient, partial, and IOP programs, and am often sought out after unsuccessful treatment attempts and for second opinions. I am well suited to work with complex cases, people identifying as neuro-divergent or highly sensitive (HSP), and diverse groups including Black and LGBTQIA+ patients.
(610) 756-0147 View (610) 756-0147
Photo of Tyler Hempsey, Licensed Professional Counselor in Exton, PA
Tyler Hempsey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Exton, PA 19341
While I am open to and confident in working with all ages and populations, a focus and passion of mine are young adults. Young adults that are seeking a higher quality of life, looking to better understand their emotions, to process past traumas, manage/reduce anxiety, manage/reduce depression, keep stable moods, and clearly identify their short and long-term therapy goals - aimed toward building lifelong self-confidence and self-esteem.
While I am open to and confident in working with all ages and populations, a focus and passion of mine are young adults. Young adults that are seeking a higher quality of life, looking to better understand their emotions, to process past traumas, manage/reduce anxiety, manage/reduce depression, keep stable moods, and clearly identify their short and long-term therapy goals - aimed toward building lifelong self-confidence and self-esteem.
(484) 265-9924 View (484) 265-9924
Photo of Charles Rothera, Clinical Social Work/Therapist in Exton, PA
Charles Rothera
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Exton, PA 19341
I am an experienced and solutions focused therapist with over 15 years’ experience. I am currently the Clinical Director of MPower Wellness, a substance use disorder and mental health outpatient program in Exton, PA. I have worked with multiple different populations from juveniles, incarcerated individuals, as well as adults and children on the autism spectrum. Over the last 10 years I have focused my professional development on working with adults with substance use disorders, mental health disorders, and the cooccurring population. I have continually gained new skills to help enable clients to embody a healthier and happier life.
I am an experienced and solutions focused therapist with over 15 years’ experience. I am currently the Clinical Director of MPower Wellness, a substance use disorder and mental health outpatient program in Exton, PA. I have worked with multiple different populations from juveniles, incarcerated individuals, as well as adults and children on the autism spectrum. Over the last 10 years I have focused my professional development on working with adults with substance use disorders, mental health disorders, and the cooccurring population. I have continually gained new skills to help enable clients to embody a healthier and happier life.
(484) 578-3281 View (484) 578-3281
Photo of Alexandra Duncan-Ramos, Psychologist in Exton, PA
Alexandra Duncan-Ramos
Psychologist, PsyD, MS
Verified Verified
Exton, PA 19341
Welcome! Typically, I work with clients who are struggling with traditional behavioral health concerns such as anxiety, depression/grief, stress, relationship concerns & life transitions. As a trained health psychologist, I also work with clients who are struggling with issues such as sleep disturbance, high blood pressure/cholesterol, migraine/tension headaches, pain & newly diagnosed illness. For some, there is an intersection between physical & emotional health. When this is the case, I welcome collaboration with any treating specialists. I find that clients are best served when providers work together for your benefit.
Welcome! Typically, I work with clients who are struggling with traditional behavioral health concerns such as anxiety, depression/grief, stress, relationship concerns & life transitions. As a trained health psychologist, I also work with clients who are struggling with issues such as sleep disturbance, high blood pressure/cholesterol, migraine/tension headaches, pain & newly diagnosed illness. For some, there is an intersection between physical & emotional health. When this is the case, I welcome collaboration with any treating specialists. I find that clients are best served when providers work together for your benefit.
(610) 379-2676 View (610) 379-2676
Photo of Julie Curtis, Clinical Social Work/Therapist in Exton, PA
Julie Curtis
Clinical Social Work/Therapist, LCSW
Verified Verified
Exton, PA 19341
Julie Curtis graduated from Temple University with her Master's in social work. Julie has been providing clinical social work to individuals for over 25 years! Julie has a great deal of experience helping those diagnosed with bipolar disorder, schizophrenia, substance use disorder, depression, and anxiety disorders. Julie also understands the unique struggles family members go through as they support those with mental health issues. Julie's blend of cognitive behavioral therapy, solution focused interventions, crisis intervention and motivational interviewing makes her uniquely qualified!
Julie Curtis graduated from Temple University with her Master's in social work. Julie has been providing clinical social work to individuals for over 25 years! Julie has a great deal of experience helping those diagnosed with bipolar disorder, schizophrenia, substance use disorder, depression, and anxiety disorders. Julie also understands the unique struggles family members go through as they support those with mental health issues. Julie's blend of cognitive behavioral therapy, solution focused interventions, crisis intervention and motivational interviewing makes her uniquely qualified!
(484) 999-3430 View (484) 999-3430
Photo of Candice Bieganski (Mccarthy), Licensed Professional Counselor in Exton, PA
Candice Bieganski (Mccarthy)
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
Exton, PA 19341
Waitlist for new clients
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
(484) 759-8462 View (484) 759-8462
Photo of Dayna Pizzigoni in Exton, PA
Dayna Pizzigoni
PhD, LPC
Verified Verified
4 Endorsed
Exton, PA 19341
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer in your path through healing into a healthier, fulfilling life. My style focuses on reflective-empathetic listening to promote self-acceptance and awareness; cognitive flexibility and experimenting with new choices; and the affirmation of strengths. I have specialized experience with eating disorders, body image (HAES), and the effect of loved ones' addictions/alcoholism. I also value how culture, class, education, and power differences affect close relationships.
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer in your path through healing into a healthier, fulfilling life. My style focuses on reflective-empathetic listening to promote self-acceptance and awareness; cognitive flexibility and experimenting with new choices; and the affirmation of strengths. I have specialized experience with eating disorders, body image (HAES), and the effect of loved ones' addictions/alcoholism. I also value how culture, class, education, and power differences affect close relationships.
(484) 276-5197 View (484) 276-5197
Photo of Tracie Millar, Clinical Social Work/Therapist in Exton, PA
Tracie Millar
Clinical Social Work/Therapist, LCSW
Verified Verified
Exton, PA 19341
Balance in life is difficult to achieve and maintain. We all feel the need for support, guidance and connection with others. I have over 15 years of experience working with children, teens and adults, helping to guide you through a process of self-awareness, insight and perspective in achieving a state of balance. In a nurturing, compassionate and empathic setting, we will explore how stress impacts your sense of well-being and manifests in unhealthy patterns and habits. We will identify and establish positive coping strategies and integrate healthy boundaries to attain the goals and life we envision.
Balance in life is difficult to achieve and maintain. We all feel the need for support, guidance and connection with others. I have over 15 years of experience working with children, teens and adults, helping to guide you through a process of self-awareness, insight and perspective in achieving a state of balance. In a nurturing, compassionate and empathic setting, we will explore how stress impacts your sense of well-being and manifests in unhealthy patterns and habits. We will identify and establish positive coping strategies and integrate healthy boundaries to attain the goals and life we envision.
(610) 364-5150 View (610) 364-5150
Photo of Lighthouse Family Counseling, Licensed Professional Counselor in Exton, PA
Lighthouse Family Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Exton, PA 19341
As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling. I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis.
As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling. I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis.
(484) 702-3018 View (484) 702-3018

How does your Therapist compare?

Number of Therapists in Exton, PA

200+

Average cost per session

$145

Therapists in Exton, PA who prioritize treating:

95% Anxiety
89% Depression
76% Relationship Issues
74% Self Esteem
63% Grief
63% Trauma and PTSD
61% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

75% Aetna
67% Highmark
53% Cigna and Evernorth

How Therapists in Exton, PA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Exton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.