Cachara and Associates LLC
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
25 State Avenue, Suite #2, Carlisle, PA 17013
Let's Connect (717) 978-0129
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
Our clinicians work with a variety of ages ranging from preschool age through adulthood. We are committed to the use of evidence-based treatment approaches. We utilize a variety of treatment. We specialize in trauma focused therapies including TF-CBT, EMDR, Play Therapy and Sand Tray. We also offer parenting support as well as perinatal services.
Our offices represent a warm and non-judgmental environment to create meaningful and lasting change. We believe that the challenges we face help to empower us to transform our lives, thus allowing a clearer understanding of both ourselves and our relationships. We would welcome the opportunity to walk with you on the journey towards healing.
Take the first step to help. Call or Email Cachara and Associates LLC now - (717) 978-0129
Let's Connect (717) 978-0129
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Geisinger
- Highmark
- Independence Blue Cross
- Magellan
- Optum
- United Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 978-0129
Cachara and Associates LLC
Psychologist, PsyD
Qualifications
- Psychologist: Bernadette Cachara
- Verified by Psychology Today Licensed by State of Pennsylvania / PS015725 Bernadette Cachara
- Attended Argosy University Washington DC, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (717) 978-0129
Cachara and Associates LLC
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Bisexual
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Testing and Evaluation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (717) 978-0129
Cachara and Associates LLC
Psychologist, PsyD
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Play Therapy
- Psychological Testing and Evaluation
- Sandplay
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (717) 978-0129
Cachara and Associates LLC
Psychologist, PsyD
Location
Primary Location
Cachara and Associates LLC
25 State Avenue
Suite #2
Carlisle, PA 17013
(717) 978-0129Email us
Additional Location
398 Floral Avenue
Chambersburg, PA 17201
(717) 978-0129Nearby Areas
Take the first step to help. Call now - (717) 978-0129
Cachara and Associates LLC
Psychologist, PsyD
Last Modified: 15 Feb 2024