For the past 31 years I have dedicated my career to helping people find true meaning and life purpose. I believe focusing on the present moment can be a grounding experience. Exploration of the past is part of the process but it is not where we will linger. We will give attention to the present moment, create short-term goals and long-term goals. Together we can find a way to achieve acceptance of your life as it is now and establish a sense of peace.

I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Are you going through a life transition? Have you experienced a traumatic event, past abuse, a significant loss, or experiencing a difficult time in your life? Do you want to break down those roadblocks that have prevented you from being the person you always wanted to be, but let someone or something get in the way of your dreams and goals? Does your child or teen seem more sad, anxious, moody, or fearful than usual? Are they having problems at home, school, or in family and personal relationships?

As the COVID-19 situation continues, I have made adjustments to my practice and will be available to meet clients via phone or video-chat. .............................................................................. I believe in focusing on the individual in the present moment. The past has created who we have become; the present is who we are now; and together we will work toward realizing the future.

Nicole Breen is a licensed mental health counselor (LMHC) in Massachusetts and has her master’s in clinical mental health counseling from Springfield College. Nicole has extensive experience working with individuals struggling with symptoms related to anxiety, depression, adjustment, trauma, and substance abuse. She also has experience with a wide range of social and emotional challenges including but not limited to; relationship conflicts, academic and/or occupational stressors, grief and loss, and life transitions and changes.

I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.

**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping. We offer both therapy and group support.

I have been practicing for the past 20 years and work with Adults, Children, Adolescents, Couples and Families. I have a post-graduate Certificate in Family Systems Solution Focused Therapy. When Clients enter the therapeutic process I am sensitive to their belief systems and current frame of mind. Therapy can provide Clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase level of healthy relationships. My approach is to provide a safe, nonjudgemental space to explore the past, present and future.

Since 2001, I've had a passion for helping people improve their lives. I offer Individual an Anger Management Class designed to help you communicate and control your anger better. I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it. I'm also offering Neurofeedback EEG treatment that uses technology in a dynamic way to treat ADHD, PTSD, Anxiety and Autism symptoms without medication!

Emily is passionate about positive psychology, human resilience, and personal growth. Since 2012 she has been working with a diverse group of clients and crafting a specialty for individuals with symptoms of anxiety and depression. Emily graduated from William James College in 2014 with a Masters in Counseling Psychology and, in 2017, she received her license to be a Mental Health Counselor in the commonwealth of MA.

As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral strategies, I draw on a variety of styles and techniques in determining what will be most helpful to you.

I have a passion for supporting and guiding children, adolescents, adults, and families through challenging times so they are able to attain the skills and knowledge needed to live happier, healthier, and more fulfilling lives. My focus includes mood disorders, anxiety, depression, adjustment issues, building social and peer relationships, behavioral interventions, anger management, family dynamics and conflict, parenting, LGBTQ issues, military lifestyle concerns, and trauma. I often use a short-term, solution focused approach that uses a mix cognitive behavioral techniques, humor, and positive psychology.

I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.

Kimberly Wabik is a Licensed Independent Clinical Social Worker. She has 10 years of experience partnering with youth, young adults, retired persons and all ages in between. Kimberly completed her Bachelor of Science in Human Serves at Lesley University, and her Master’s Degree in Social Work at Simmons College.

Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.

Accepting new clients. We all have strengths - sometimes we need guidance to identify what they are and how they can help us to move through difficult challenges that we face. With over 10 years of experience working with all age groups, I have worked in a variety of settings including Emergency Services, outpatient, inpatient, substance abuse and educational systems with diverse populations including LGBT and multicultural groups.

Life is challenging - full of joys,sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. When this occurs one can feel stuck, unclear, anxious. It helps to have a place to talk, to process and then be able to move forward. As a licensed mental health counselor with a holistic orientation to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors - communication, finances, parenting - are areas to be explored.

I work with Individuals and Couples. Using a solution focused narrative counseling style. I also do personal and career coaching using Myers Briggs and Strong Interest Inventory assessments as a guide to assist in life challenges or career issues.

Hello, Thank you for checking out my profile. I hope you will be curious about how we can work together. So, how are you today? feeling sad, anxious, depressed? Do you use Alcohol and or drugs to cope with your feelings, thoughts and emotions? Do you have insomnia, anger issues, body dysmorphia, mood swings, crying fits, guilt, feeling hopeless, isolation, loss of interest in doing fun activities or being with friends and family ? Do you prefer to stay in bed for days, only getting up for work, children or appointments. If any of these symptoms sound like you, call or email me for a free phone or face to face consult. Behavioral Health (mental health and/or substance use) services include office visits, consultations, counseling, screenings, and assessments for mental health and/or substance use. We also have access to make referrals for inpatient, outpatient, detoxification and diversionary services. Find out how I can help you intiate or sustain treatment and how to support you in your recovery efforts from mentaal health or substance use (or both) disorders.. Call or email me for a free phone consultation or to schedule an appointment.

Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.