Composed Mind Therapy,
Licensed Professional Counselor, LPC, LCADC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (732) 955-0436
At Composed Mind Therapy, we believe therapy shouldn’t feel like a chore. We bring warmth, honesty, and a touch of humor into the room, because some of the most meaningful breakthroughs happen when we can be real and occasionally laugh along the way. We specialize in supporting people navigating anxiety, depression, PTSD, addiction, and burnout. Using a grounded, no-BS blend of CBT, mindfulness, and straightforward talk therapy, we help you quiet the mental noise, break unhelpful patterns, and build a calmer, more composed mind that actually works for you, even on your most chaotic days.
Taking the first step can feel daunting when you’ve been white-knuckling it for so long. Our team is here for the real, messy, in-between moments. We create a supportive, judgment-free space where you can finally exhale, feel truly seen, and start moving forward at your own pace. You don’t have to have it all figured out to reach out and find your balance.
Outside of sessions, you’ll find us recharging with good coffee or in nature, chasing our own version of balance turns out therapists need that too. We are firm believers that the most profound shifts happen when we do the real work together. If something here resonates, we’d love to connect. Taking that first step is the bravest thing you can do.
Call or Email Composed Mind Therapy, LLC now for a free 15 minute consultation - (732) 955-0436
Let's Connect (732) 955-0436
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna EAP
- Anthem
- Anthem EAP
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Oscar Health
- UnitedHealthcare UHC | UBH
Composed Mind Therapy, LLC
Licensed Professional Counselor, LPC, LCADC
Call or Email us for a free 15 minute consultation now - (732) 955-0436
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00844900 Leo Beyda
Licensed Professional Counselor: Leo Beyda
Composed Mind Therapy, LLC
Licensed Professional Counselor, LPC, LCADC
Feel free to ask about qualifications and training experience. Email or (732) 955-0436
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Stress
- Substance Use
- Trauma and PTSD
Composed Mind Therapy, LLC
Licensed Professional Counselor, LPC, LCADC
Call or Email us for a free 15 minute consultation now - (732) 955-0436
Group Practice
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Imago
- Jungian
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Trauma Focused
Composed Mind Therapy, LLC
Licensed Professional Counselor, LPC, LCADC
Call or Email us for a free 15 minute consultation now - (732) 955-0436
Location
Composed Mind Therapy, LLC
Licensed Professional Counselor, LPC, LCADC
Call for a free consultation now - (732) 955-0436