Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Midland Park, NJ 07432
Let's Connect (201) 331-6776
Mental Performance Training (sometimes referred to as sport psychology) is the approach of harnessing the power of the mind to maximize performance. Mental skills have been used for decades. Any activity that requires performance can be enhanced through the knowledge and use of mental skills! So, what it boils down to is this: Do you believe that there is a mental side of performance? Have you ever experienced the phenomenon of being in the zone? Most athletes we work with do, yet few dedicate time toward training that aspect of their game. At Compete, we teach skills to hone the power of the mind to allow your thousands of hours of
physical training to become further reinforced with the empowering skills of mental training. Whether you want to improve focus/concentration, to better control your breathing, find “the zone”, improve self-confidence, be more “clutch”, or maximize your recovery from injury, CompeteMPT is here to help. We utilize a variety of intervention strategies that
include, but are not limited to: biofeedback, mental imagery, effective goal setting, progressive muscle relaxation, and mindset training to help you achieve YOUR excellence. These services are available on a 1:1 or team basis.
Take the first step to help. Call or Email Compete: Mental Performance Training now - (201) 331-6776
Let's Connect (201) 331-6776
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Email us or call with questions - (201) 331-6776
Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05526000 Chris Henrici
- In Practice for 14 Years
- Certificate from The New Jersey Society for Clinical Social Work Certificate / 2012
- Certificate from National Association of Social Workers 886546505 / 2010
- Attended New York University
Clinical Social Work/Therapist: Chris Henrici
Email us or call with questions - (201) 331-6776
Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Sports Performance
- Stress
- Anxiety
Expertise
- Chronic Pain
- Sleep or Insomnia
Do these issues align with your needs? Email or (201) 331-6776
Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Mental Skills Training
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
Ask about what different forms of therapy will be like. Email or (201) 331-6776
Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (201) 331-6776
Compete: Mental Performance Training
Clinical Social Work/Therapist, MSW, LCSW