Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LICSW, ACSW
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98107
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
Compassion Focused
(971) 319-9604
Verified
Seattle, WA 98107
Video
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Compassion Focused
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
C.Ht.
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98118
In order to live a happy, joyful and meaningful life you have to believe you deserve it. Unfortunately, that kind of healthy self-image is not always a given. If you experience low self-esteem and toxic shame you don't see yourself as you are but as somehow "broken" or "flawed". This distorted view of yourself is the source of feelings of isolation, depression, self-doubt, and fear.
Compassion Focused
(206) 747-1095
Verified
Seattle, WA 98118
Video
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Compassion Focused
In order to live a happy, joyful and meaningful life you have to believe you deserve it. Unfortunately, that kind of healthy self-image is not always a given. If you experience low self-esteem and toxic shame you don't see yourself as you are but as somehow "broken" or "flawed". This distorted view of yourself is the source of feelings of isolation, depression, self-doubt, and fear.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Compassion Focused
(206) 823-0816
Verified
Seattle, WA 98112
Video
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Compassion Focused
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Counselor, ND, LMHCA, LMP, RHT
Verified by Psychology Today
Verified
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Ask
Seattle, WA 98125
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Compassion Focused
(206) 312-2657
Verified
Seattle, WA 98125
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Compassion Focused
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Photo of Carrie Pope, MSW, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
I work with individuals, couples and families - biological and chosen. I take a holistic approach to my practice and believe in addressing the wellbeing of mind, body and spirit. I am committed to helping all people access deep meaning, healing and connection (with self, others, communities) by meeting them wherever they are in their life.
Compassion Focused
(425) 970-9732
Verified
Seattle, WA 98103
Video
View
Compassion Focused
I work with individuals, couples and families - biological and chosen. I take a holistic approach to my practice and believe in addressing the wellbeing of mind, body and spirit. I am committed to helping all people access deep meaning, healing and connection (with self, others, communities) by meeting them wherever they are in their life.
Photo of Ian Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98103
I work with adults of all ages and specialize in working with those 50+. This often includes major life changes such as retirement, changes in one's family structure, the joys and stresses of caregiving, changes in health and ability, grief and loss, addressing long-term habits or patterns that aren’t working anymore, adjusting to a new environment, and those "big" questions about legacy, identity, and meaning. I also have experience working with people who have experienced trauma, specifically those who have experienced physical injury.
Compassion Focused
(844) 979-0276
Verified
Seattle, WA 98103
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Compassion Focused
I work with adults of all ages and specialize in working with those 50+. This often includes major life changes such as retirement, changes in one's family structure, the joys and stresses of caregiving, changes in health and ability, grief and loss, addressing long-term habits or patterns that aren’t working anymore, adjusting to a new environment, and those "big" questions about legacy, identity, and meaning. I also have experience working with people who have experienced trauma, specifically those who have experienced physical injury.
Photo of Allison Grace Elmlund, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98133
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Compassion Focused
(425) 441-3656
Verified
Office is near:
Seattle, WA 98133
Video
View
Compassion Focused
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Photo of Robyn Trevitt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98115
We all struggle with life circumstances and difficult relationships! My primary goal is to support and assist families, and individuals improve connection and explore attachment, to provide feedback to help resolve current problems and to promote change and disrupt unhelpful patterns of communication. I am most interested in how people communicate through change and have experience working with sexuality, intimacy, coming-out, gender identity, blended families, consensual non-monogamy, and kink.
Compassion Focused
(206) 339-9781
Verified
Seattle, WA 98115
Video
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Compassion Focused
We all struggle with life circumstances and difficult relationships! My primary goal is to support and assist families, and individuals improve connection and explore attachment, to provide feedback to help resolve current problems and to promote change and disrupt unhelpful patterns of communication. I am most interested in how people communicate through change and have experience working with sexuality, intimacy, coming-out, gender identity, blended families, consensual non-monogamy, and kink.
Photo of Brave Heart Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98116
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Compassion Focused
(971) 803-5726
Verified
Seattle, WA 98116
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Compassion Focused
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Counselor, MSc, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98101
I am a licensed mental health professional with over ten years of experience working with adults not much unlike you. My focus has been supporting people diagnosed with chronic and persistent mental health issues, people in recovery from substance use disorders and other addictions, those who have experienced childhood or other traumas, families or partners in conflict, and those struggling with acceptance. I consider my scope of expertise to be anxiety, depression, trauma, relationship/family conflict, relationships, challenges with boundaries, existential issues, career direction, and addictions.
Compassion Focused
(610) 890-4139
Verified
Office is near:
Seattle, WA 98101
Video
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Compassion Focused
I am a licensed mental health professional with over ten years of experience working with adults not much unlike you. My focus has been supporting people diagnosed with chronic and persistent mental health issues, people in recovery from substance use disorders and other addictions, those who have experienced childhood or other traumas, families or partners in conflict, and those struggling with acceptance. I consider my scope of expertise to be anxiety, depression, trauma, relationship/family conflict, relationships, challenges with boundaries, existential issues, career direction, and addictions.
Photo of Mauricio Perez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MHP, LSWAIC, SUDPT
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98101
Our past experiences can sometimes weigh heavy on us or make it difficult to move forward. Or sometimes we find ourselves stuck in life in need of some clarity and or support. It is normal to want to find inspiration outside of us, to seek someone, something or someplace that will provide us with permanent happiness. This can create unhealthy expectations that can eventually lead to being let down or disappointed. I am a strong believer that every individual has the capacity to be their own inspiration and their own strength. Through individual therapy and development of your social support network this is possible.
Compassion Focused
(253) 387-1175
Verified
Office is near:
Seattle, WA 98101
Video
View
Compassion Focused
Our past experiences can sometimes weigh heavy on us or make it difficult to move forward. Or sometimes we find ourselves stuck in life in need of some clarity and or support. It is normal to want to find inspiration outside of us, to seek someone, something or someplace that will provide us with permanent happiness. This can create unhealthy expectations that can eventually lead to being let down or disappointed. I am a strong believer that every individual has the capacity to be their own inspiration and their own strength. Through individual therapy and development of your social support network this is possible.
Photo of Alexandra Gobeille, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98106
***BLACK & BROWN LIVES MATTER!!!*** Calling all Sensitive Hearts. If you feel everything on a deep level, and you feel overwhelmed by this world, I offer a place to exhale, heal, and regenerate. I will never tell you to “get a thicker skin.” I understand that is not possible and while your sensitivity & empathy can be a huge challenge, they're also a huge gift. You might struggle with traumatic stress, anxiety & depression, self-worth, care-taking, and boundaries. You might be a healer, activist, artist, or spiritual seeker and feel exhausted by the amount of injustice in this country and world. I am with you - you are not alone!
Compassion Focused
(425) 528-8971
Verified
Seattle, WA 98106
Video
View
Compassion Focused
***BLACK & BROWN LIVES MATTER!!!*** Calling all Sensitive Hearts. If you feel everything on a deep level, and you feel overwhelmed by this world, I offer a place to exhale, heal, and regenerate. I will never tell you to “get a thicker skin.” I understand that is not possible and while your sensitivity & empathy can be a huge challenge, they're also a huge gift. You might struggle with traumatic stress, anxiety & depression, self-worth, care-taking, and boundaries. You might be a healer, activist, artist, or spiritual seeker and feel exhausted by the amount of injustice in this country and world. I am with you - you are not alone!
Photo of Sophia Mehl, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98199
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach.
Compassion Focused
(253) 799-0894
Verified
Seattle, WA 98199
Video
View
Compassion Focused
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach.
Photo of Felicia Leeann Rock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98118
It is ok to ask for help. Your mind knows this, but you feel a sense of unease as you try to find the balance each day between what’s right for you and what’s right for your loved ones. You are fiercely independent: able to handle the to-do list, and your friends & family can always count on you. When you have built a life on putting others first, it can be petrifying to ask for help and to admit to having needs. But-you also know therapy has worked for you in the past when you have struggled to find a way forward in your relationship, career, creative, or inner life.
Compassion Focused
(206) 673-5226
Verified
Seattle, WA 98118
Video
View
Compassion Focused
It is ok to ask for help. Your mind knows this, but you feel a sense of unease as you try to find the balance each day between what’s right for you and what’s right for your loved ones. You are fiercely independent: able to handle the to-do list, and your friends & family can always count on you. When you have built a life on putting others first, it can be petrifying to ask for help and to admit to having needs. But-you also know therapy has worked for you in the past when you have struggled to find a way forward in your relationship, career, creative, or inner life.
Photo of Carie Winchell at Bloom Wellness, Counselor
Counselor, LMHC, MHP, CMHS
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98107
As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment.
Compassion Focused
(206) 429-4852
Verified
Seattle, WA 98107
Video
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Compassion Focused
As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment.
Photo of Dr. Julie M. L'esperance, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98109
Telehealth Sessions Only Available at this time. 'Psychotherapy' in my practice is an avenue leading to deeper self-knowledge, a safe confidential place to address life challenges, learn methods for stress relief, identify undermining behaviors, and improve life balance. There is a focus on rooting out unconscious psychological and emotional blocks that prevent one from living out in full integrity & potential. Identifying the connections between physical, psychological, and emotional health are also vitally important. I work with professionals, performers, musicians, artists, athletes, students and retirees of all adult ages.
Compassion Focused
(206) 312-4970
Verified
Seattle, WA 98109
Video
View
Compassion Focused
Telehealth Sessions Only Available at this time. 'Psychotherapy' in my practice is an avenue leading to deeper self-knowledge, a safe confidential place to address life challenges, learn methods for stress relief, identify undermining behaviors, and improve life balance. There is a focus on rooting out unconscious psychological and emotional blocks that prevent one from living out in full integrity & potential. Identifying the connections between physical, psychological, and emotional health are also vitally important. I work with professionals, performers, musicians, artists, athletes, students and retirees of all adult ages.
Counselor, LMHC, Pronoun, She/her
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98104
I have 12 years providing services to the community and specializing in the recovery from trauma. I will partner with you in your healing through a framework that is holistic, feminist, trauma-focused and informed by my long experience working with domestic violence. Systems of oppression are often the root cause of anxiety, trauma and suffering that survivors experience in our culture. I work with a focus on the recovery and reclamation of your unique authenticity and identity, which often gets lost through the experience of trauma and oppression.
Compassion Focused
(206) 462-4468
Verified
Office is near:
Seattle, WA 98104
Video
View
Compassion Focused
I have 12 years providing services to the community and specializing in the recovery from trauma. I will partner with you in your healing through a framework that is holistic, feminist, trauma-focused and informed by my long experience working with domestic violence. Systems of oppression are often the root cause of anxiety, trauma and suffering that survivors experience in our culture. I work with a focus on the recovery and reclamation of your unique authenticity and identity, which often gets lost through the experience of trauma and oppression.
Photo of Bradi Bergesen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98103
Are you struggling with life? Wishing things were different? Tired of living a life that is unfulfilling or not what you expected? We can work together on issues such as improving your relationships, healing from past trauma, working through grief and loss, letting go of limiting beliefs, learning how to be compassionate with yourself, and taking control of your life. Regardless of where you are in life, or what is currently distressing you, change is ALWAYS possible if you are willing to put in the effort.
Compassion Focused
(855) 580-3831
Verified
Office is near:
Seattle, WA 98103
Video
View
Compassion Focused
Are you struggling with life? Wishing things were different? Tired of living a life that is unfulfilling or not what you expected? We can work together on issues such as improving your relationships, healing from past trauma, working through grief and loss, letting go of limiting beliefs, learning how to be compassionate with yourself, and taking control of your life. Regardless of where you are in life, or what is currently distressing you, change is ALWAYS possible if you are willing to put in the effort.
Photo of Sophie Rose Mandel, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98102
Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul.
Compassion Focused
(206) 712-5446
Verified
Seattle, WA 98102
Video
View
Compassion Focused
Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul.
Photo of Sharon Maffett, Counselor
Counselor, MS, LMHC, CN
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
In addition to psychotherapy, I am also a nutritionist and a Reiki and Shamanic practitioner. This unique combination allows me to embrace a mind-body-spirit philosophy within my practice. I believe the best healing occurs through a holistic and integrative approach, achieving wellness through emotional, nutritional, physical, and spiritual aspects of life. I also believe successful therapy requires mutual trust, respect, and acceptance; I bring these important qualities into our working relationship. We are a team - I can assist you in rediscovering your inner truths and power so that you may create the life you want to lead.
Compassion Focused
(425) 224-3609
Verified
Seattle, WA 98103
Video
View
Compassion Focused
In addition to psychotherapy, I am also a nutritionist and a Reiki and Shamanic practitioner. This unique combination allows me to embrace a mind-body-spirit philosophy within my practice. I believe the best healing occurs through a holistic and integrative approach, achieving wellness through emotional, nutritional, physical, and spiritual aspects of life. I also believe successful therapy requires mutual trust, respect, and acceptance; I bring these important qualities into our working relationship. We are a team - I can assist you in rediscovering your inner truths and power so that you may create the life you want to lead.

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Seattle Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Seattle

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.