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Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Compassion Focused
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Compassion Focused
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Jennifer Chain, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Compassion Focused
(206) 800-6207
Verified
Office is near:
Downtown
Seattle, WA 98101
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Compassion Focused
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Photo of Susan Killeen, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPC, NCC
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Office is near:
Downtown
Seattle, WA 98104
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Compassion Focused
(636) 306-1784
Verified
Office is near:
Downtown
Seattle, WA 98104
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Compassion Focused
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Photo of Samantha Halfen, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98104
As of May 2020, new clients are welcome and evening and weekends times are available. I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
Compassion Focused
(425) 382-7182
Verified
Downtown
Seattle, WA 98104
Video
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Compassion Focused
As of May 2020, new clients are welcome and evening and weekends times are available. I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
Photo of Kristene Kaim, Counselor
Counselor, MA, MHP, LMHC, CCATP
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98121
I am a psychotherapist working in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Compassion Focused
(206) 207-6161
Verified
Downtown
Seattle, WA 98121
Video
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Compassion Focused
I am a psychotherapist working in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Photo of Jana L McCall, Counselor
Counselor, MA, LMHCA, CYT
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Downtown
Seattle, WA 98121
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Compassion Focused
(206) 567-7336
Verified
Downtown
Seattle, WA 98121
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Compassion Focused
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Photo of Elizabeth Vital-Gragnani, Counselor
Counselor, MA, LMHCA, SUDPT, RDT
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Office is near:
Downtown
Seattle, WA 98101
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
Compassion Focused
(425) 357-7343
Verified
Office is near:
Downtown
Seattle, WA 98101
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Compassion Focused
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
Photo of Joshua Bleustar, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
Secure and confidential online supportive care from your place of comfort and safety. Process your life story and welcome your authentic self; Shift perspectives and learn new ways to be resilient and motivated through your healing journey. This practice currently welcomes those with personal trauma. Influenced by decades of therapeutic training and personally living through disability diagnosis. Together we can consider disruptions in cognition, emotions, and vocation caused by disability and other PTSD sources.
Compassion Focused
(206) 207-8165
Verified
Office is near:
Downtown
Seattle, WA 98101
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Compassion Focused
Secure and confidential online supportive care from your place of comfort and safety. Process your life story and welcome your authentic self; Shift perspectives and learn new ways to be resilient and motivated through your healing journey. This practice currently welcomes those with personal trauma. Influenced by decades of therapeutic training and personally living through disability diagnosis. Together we can consider disruptions in cognition, emotions, and vocation caused by disability and other PTSD sources.
Photo of Ross Farr, Counselor
Counselor, JD, MA, LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
We can feel lonely and isolated and have difficulty finding meaning. We may feel overwhelmed by depression and anxiety or chased by persistent feelings of dissatisfaction with our jobs, friendships, love relationships, or family life. We may need help working through trauma, grief, and loss. We may not be able to name what is wrong, just that we are unhappy. We sense we need help, but we may not know how to go about finding it or what it will entail. Counseling offers a place to explore these feelings in a safe, confidential and compassionate setting and the possibility of deep, meaningful change.
Compassion Focused
(425) 620-3321
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Compassion Focused
We can feel lonely and isolated and have difficulty finding meaning. We may feel overwhelmed by depression and anxiety or chased by persistent feelings of dissatisfaction with our jobs, friendships, love relationships, or family life. We may need help working through trauma, grief, and loss. We may not be able to name what is wrong, just that we are unhappy. We sense we need help, but we may not know how to go about finding it or what it will entail. Counseling offers a place to explore these feelings in a safe, confidential and compassionate setting and the possibility of deep, meaningful change.
Photo of Kristin Halberg,
MBA, BA, CEAP
Video
Office is near:
Downtown
Seattle, WA 98101
I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself ... exactly whoever and however you are. Most likely you've lost pieces of yourself throughout your life ... whether through sudden trauma or through those small experiences and stories that mark our brains like ancient hieroglyphs. These experiences are holding you back way more than you realize. I want to help you integrate those parts of you and write a new and amazing story ...
Compassion Focused
(425) 215-1769
Office is near:
Downtown
Seattle, WA 98101
Video
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Compassion Focused
I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself ... exactly whoever and however you are. Most likely you've lost pieces of yourself throughout your life ... whether through sudden trauma or through those small experiences and stories that mark our brains like ancient hieroglyphs. These experiences are holding you back way more than you realize. I want to help you integrate those parts of you and write a new and amazing story ...
Photo of Sandra Hall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, QCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Are you seeking an experienced provider who can assist you in your gender-affirming surgeries goals? I would love to help! I have years of experience navigating many different insurance companies' and surgeons' requirements for mental health assessments for a variety of different procedures. I work to make you as comfortable as possible and informed every step of the way. (Sliding scale available.)
Compassion Focused
(971) 351-2449
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Compassion Focused
Are you seeking an experienced provider who can assist you in your gender-affirming surgeries goals? I would love to help! I have years of experience navigating many different insurance companies' and surgeons' requirements for mental health assessments for a variety of different procedures. I work to make you as comfortable as possible and informed every step of the way. (Sliding scale available.)
Photo of Suzanne Oelke, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98121
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
Compassion Focused
(206) 899-0427
Verified
Downtown
Seattle, WA 98121
Video
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Compassion Focused
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
Photo of Melinda Stonecliffe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honestly? It's the privacy of being home is so comforting.” The tele-truth: the container for this work is NOT the office, but the therapeutic relationship. The work, without dealing with traffic OR parking, is just as POWERFUL as in-person.
Compassion Focused
(801) 513-1913
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Compassion Focused
The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honestly? It's the privacy of being home is so comforting.” The tele-truth: the container for this work is NOT the office, but the therapeutic relationship. The work, without dealing with traffic OR parking, is just as POWERFUL as in-person.
Counselor, MS, LMHCA
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
Compassion Focused
(206) 222-2869
Verified
Downtown
Seattle, WA 98101
Video
View
Compassion Focused
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
Photo of Thea Renee Hosford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 20 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Compassion Focused
(206) 350-5434
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Compassion Focused
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 20 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Photo of Ashlee M. Nollette, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are living with the effects of trauma/PTSD (any form), depression, anxiety, strained relationships, body-image issues, or any sense of misalignment within your life, I can help you work through these obstacles and nourish your sense of self.
Compassion Focused
(206) 237-8038
Verified
Office is near:
Downtown
Seattle, WA 98101
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Compassion Focused
Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are living with the effects of trauma/PTSD (any form), depression, anxiety, strained relationships, body-image issues, or any sense of misalignment within your life, I can help you work through these obstacles and nourish your sense of self.
Photo of Brendon Mendoza, MA, LMHCA, SUDP, Counselor
Counselor, MA, LMHCA, SUDP
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98121
ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms.
Compassion Focused
(206) 823-2195
Verified
Downtown
Seattle, WA 98121
Video
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Compassion Focused
ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms.
No more Compassion Focused Therapists in Downtown, Seattle - Try other Teletherapists below
Photo of Glaiza Gatdula, Counselor
Glaiza Gatdula
Counselor, MS, LMHC
Verified by Psychology Today
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Video
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Compassion Focused
(206) 260-0288
Verified
Video
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Compassion Focused
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Photo of Carey DeMartini, Counselor
Carey DeMartini
Counselor, LMHC, ATR-BC, RYT 500
Verified by Psychology Today
Verified
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Video
I offer psychotherapy, art therapy, and yoga therapy in Seattle, Washington. I am honored to work with adults who are experiencing anxiety, depression, grief and loss, trauma, or major life transitions, including transition to parenting. My work is guided by the principles of non-judgment, deep listening, and respect. I believe in working collaboratively towards the changes you want to see in your life and focusing on your strengths as well as the challenges you are facing. You can feel better. It is possible to alleviate suffering and feel empowered to live the life you want to live.
Compassion Focused
(206) 202-7152
Verified
Video
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Compassion Focused
I offer psychotherapy, art therapy, and yoga therapy in Seattle, Washington. I am honored to work with adults who are experiencing anxiety, depression, grief and loss, trauma, or major life transitions, including transition to parenting. My work is guided by the principles of non-judgment, deep listening, and respect. I believe in working collaboratively towards the changes you want to see in your life and focusing on your strengths as well as the challenges you are facing. You can feel better. It is possible to alleviate suffering and feel empowered to live the life you want to live.
Photo of Sophie Rose Mandel, Counselor
Sophie Rose Mandel
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
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Video
Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul.
Compassion Focused
(206) 712-5446
Verified
Video
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Compassion Focused
Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul.

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Downtown, Seattle Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Downtown, Seattle

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.