Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LICSW, ACSW
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
Compassion Focused
(971) 319-9604
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
Photo of Ian Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ballard
Seattle, WA 98107
I work with adults of all ages and specialize in working with those 50+. This often includes major life changes such as retirement, changes in one's family structure, the joys and stresses of caregiving, changes in health and ability, grief and loss, addressing long-term habits or patterns that aren’t working anymore, adjusting to a new environment, and those "big" questions about legacy, identity, and meaning. I also have experience working with people who have experienced trauma, specifically those who have experienced physical injury.
Compassion Focused
(844) 979-0276
Verified
Office is near:
Ballard
Seattle, WA 98107
View
Compassion Focused
I work with adults of all ages and specialize in working with those 50+. This often includes major life changes such as retirement, changes in one's family structure, the joys and stresses of caregiving, changes in health and ability, grief and loss, addressing long-term habits or patterns that aren’t working anymore, adjusting to a new environment, and those "big" questions about legacy, identity, and meaning. I also have experience working with people who have experienced trauma, specifically those who have experienced physical injury.
Photo of Inga West, Counselor
Counselor, MA, LMHC, ATR, CMHS
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
Compassion Focused
(206) 800-6079
Verified
Ballard
Seattle, WA 98107
View
Compassion Focused
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
Photo of Ellen M Blau, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Ballard
Seattle, WA 98107
Are you stuck? Overwhelmed? Know what you want to do but can’t get yourself to do it? Would you like to set personal goals and achieve them? Want to replace bad habits with good ones? It's been my privilege to help people transform their lives for 25+ years. My work is fueled by my high energy and my commitment to help you. I stay current in psychology research and tailor my integrated approach to your unique needs. Mindfulness practices, cognitive therapy, and applied neuroscience can improve resilience, wellbeing, grit and willpower and help you with stuckness, stress, anxiety, worrying, decisions, goals and habits.
Compassion Focused
(206) 309-5345
Verified
Office is near:
Ballard
Seattle, WA 98107
Video
Compassion Focused
Are you stuck? Overwhelmed? Know what you want to do but can’t get yourself to do it? Would you like to set personal goals and achieve them? Want to replace bad habits with good ones? It's been my privilege to help people transform their lives for 25+ years. My work is fueled by my high energy and my commitment to help you. I stay current in psychology research and tailor my integrated approach to your unique needs. Mindfulness practices, cognitive therapy, and applied neuroscience can improve resilience, wellbeing, grit and willpower and help you with stuckness, stress, anxiety, worrying, decisions, goals and habits.
Photo of Lauren Helm, Psychologist
Psychologist, PhD, BCB
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy.
Compassion Focused
(206) 376-7414
Verified
Ballard
Seattle, WA 98107
Video
Compassion Focused
Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy.
Photo of Sarah Rincon
MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Office is near:
Ballard
Seattle, WA 98107
To Parents: Are you watching your child struggle? Is your child losing interest in activities or friendships? Does your child have a hard time paying attention or following directions at home or at school? Is your child having frequent nightmares, new fears, or separation anxiety? Is your child going through a life-changing event (death, divorce, moving) that is causing stress? Finding a safe place to explore feelings through art, play, and talking can help.
Compassion Focused
Verified
Office is near:
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
To Parents: Are you watching your child struggle? Is your child losing interest in activities or friendships? Does your child have a hard time paying attention or following directions at home or at school? Is your child having frequent nightmares, new fears, or separation anxiety? Is your child going through a life-changing event (death, divorce, moving) that is causing stress? Finding a safe place to explore feelings through art, play, and talking can help.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
As I am transitioning my practice to work primarily with men and couples, please check back to my website in the near future for updates on that practice change. www.tomeggertcounseling.com
Compassion Focused
(206) 769-6377
Verified
Ballard
Seattle, WA 98107
View
Compassion Focused
As I am transitioning my practice to work primarily with men and couples, please check back to my website in the near future for updates on that practice change. www.tomeggertcounseling.com
Photo of Miranda Santisteban, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
Welcome! I work with children, teens, and families to address challenging behaviors, build connection, and develop coping skills for the future. I offer after-school and weekend hours and have flexible scheduling options to accommodate busy families. Beginning sessions will be spent getting to know your family, identifying what you hope to gain from counseling, and figuring out the best way to achieve your goals. I'll also spend time getting to know your child, their unique strengths, and what might be driving their feelings and behaviors.
Compassion Focused
(206) 339-7859
Verified
Ballard
Seattle, WA 98107
View
Compassion Focused
Welcome! I work with children, teens, and families to address challenging behaviors, build connection, and develop coping skills for the future. I offer after-school and weekend hours and have flexible scheduling options to accommodate busy families. Beginning sessions will be spent getting to know your family, identifying what you hope to gain from counseling, and figuring out the best way to achieve your goals. I'll also spend time getting to know your child, their unique strengths, and what might be driving their feelings and behaviors.
Photo of Meredith Sjoberg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98117
The decision to begin therapy is often a difficult one and choosing a therapist can be overwhelming. My practice is focused on self-care, trusting yourself, being curious about yourself, and finding what does and does not work for you in your life. I draw heavily from the work of Brené Brown, specifically her research on developing more connection, shame-resilience, the ability to be vulnerable, and the opportunity to have more connection and joy in our lives. I have experience working with a variety of clients and find the best outcomes emerge when the therapeutic relationship is collaborative and transparent.
Compassion Focused
(206) 737-3949
Verified
Ballard
Seattle, WA 98117
Video
View
Compassion Focused
The decision to begin therapy is often a difficult one and choosing a therapist can be overwhelming. My practice is focused on self-care, trusting yourself, being curious about yourself, and finding what does and does not work for you in your life. I draw heavily from the work of Brené Brown, specifically her research on developing more connection, shame-resilience, the ability to be vulnerable, and the opportunity to have more connection and joy in our lives. I have experience working with a variety of clients and find the best outcomes emerge when the therapeutic relationship is collaborative and transparent.
Photo of Melissa Myers, Counselor
Counselor, MA, LMHCA, RYT, CCTP
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
Hi there, welcome. At Bhramari Seattle PLLC, you will receive empathetic and compassionate professional care and support with your journey in life. The #metoo movement has brought light to the darkness of sexual assault in this world. Anxiety, depression, isolation, fearfulness, and pain are just a few associated symptoms. Our memories live in our mind, as well as the body. Sometimes, talk therapy alone is not enough. If this is you, you do not need to face this alone.
Compassion Focused
(206) 531-7668
Verified
Ballard
Seattle, WA 98107
View
Compassion Focused
Hi there, welcome. At Bhramari Seattle PLLC, you will receive empathetic and compassionate professional care and support with your journey in life. The #metoo movement has brought light to the darkness of sexual assault in this world. Anxiety, depression, isolation, fearfulness, and pain are just a few associated symptoms. Our memories live in our mind, as well as the body. Sometimes, talk therapy alone is not enough. If this is you, you do not need to face this alone.
Counselor, MA, LMHCA, MHP
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
Compassion Focused
(425) 979-7289
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
Photo of Alex Winnicki, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic.
Compassion Focused
(206) 429-4094
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic.
Photo of Deb Montgomery, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
"OWNING OUR STORY CAN BE HARD BUT NOT NEARLY AS DIFFICULT AS SPENDING OUR LIVES RUNNING FROM IT. EMBRACING OUR VULNERABILITIES IS RISKY BUT NOT NEARLY AS DIFFICULT AS GIVING UP ON LOVE, BELONGING AND JOY." BRENE BROWN - I love helping people move from a state of Discouragement, Confusion, Frustration, a sense of feeling Lost, towards less of this and more inner knowledge, agency, grace, self compassion, hope and wholeness. --RELATIONSHIP ISSUES, FAMILY AND FAITH OF ORIGIN, EVANGELICAL (RELIGIOUS) HISTORY/UPBRINGING, DISCOURAGEMENT, ANXIETY ABOUT LIFE, LEARNING AND VOCATIONAL WONDERINGS, PURSUIT OF ART/PASSION,
Compassion Focused
(206) 535-1358
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
"OWNING OUR STORY CAN BE HARD BUT NOT NEARLY AS DIFFICULT AS SPENDING OUR LIVES RUNNING FROM IT. EMBRACING OUR VULNERABILITIES IS RISKY BUT NOT NEARLY AS DIFFICULT AS GIVING UP ON LOVE, BELONGING AND JOY." BRENE BROWN - I love helping people move from a state of Discouragement, Confusion, Frustration, a sense of feeling Lost, towards less of this and more inner knowledge, agency, grace, self compassion, hope and wholeness. --RELATIONSHIP ISSUES, FAMILY AND FAITH OF ORIGIN, EVANGELICAL (RELIGIOUS) HISTORY/UPBRINGING, DISCOURAGEMENT, ANXIETY ABOUT LIFE, LEARNING AND VOCATIONAL WONDERINGS, PURSUIT OF ART/PASSION,
Photo of Jennifer A Kittleson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Welcome! I am a licensed therapist with a practice dedicated to women coping with high stress and anxiety. Clients come to me with concerns such as anxiety and depression, parenting, pregnancy and fertility issues, social anxiety, grief and loss and life transitions.
Compassion Focused
(206) 929-4409
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Welcome! I am a licensed therapist with a practice dedicated to women coping with high stress and anxiety. Clients come to me with concerns such as anxiety and depression, parenting, pregnancy and fertility issues, social anxiety, grief and loss and life transitions.
Photo of Paloma Andazola-Reza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Therapy is a way to create your own vision of healing, unfolding, letting go, and becoming. You are deserving of telling your story and of being seen and being heard. You are deserving of living delightfully whole in your body and living your truth. You are deserving of dignity and respect, connection, community, and loving relationships. You are deserving of understanding more about your gifts and unique value. You are deserving of trusting yourself, knowing yourself deeply, and listening to your inner guides. You are deserving of healing liberation. You are deserving of transformation. I honor your courage in being here.
Compassion Focused
(206) 922-4554
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Therapy is a way to create your own vision of healing, unfolding, letting go, and becoming. You are deserving of telling your story and of being seen and being heard. You are deserving of living delightfully whole in your body and living your truth. You are deserving of dignity and respect, connection, community, and loving relationships. You are deserving of understanding more about your gifts and unique value. You are deserving of trusting yourself, knowing yourself deeply, and listening to your inner guides. You are deserving of healing liberation. You are deserving of transformation. I honor your courage in being here.
Photo of Elissa Dahl, Counselor
Counselor, MS, LMHCA, CN
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I am a Licensed Mental Health Counselor Associate and Certified Nutritionist who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
Compassion Focused
(206) 207-9301
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
I am a Licensed Mental Health Counselor Associate and Certified Nutritionist who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
Photo of Averry Cox, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Regardless of gender, sexuality, race, or ability; we all experience isms and receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
Compassion Focused
(509) 769-3613
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Regardless of gender, sexuality, race, or ability; we all experience isms and receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
Photo of Jennifer Chain, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Compassion Focused
(206) 800-6207
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Photo of Cynthia Benedict Goering, Counselor
Counselor, PT, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
You have already had a significant insight and made a brave choice by recognizing that you would benefit from additional support and seeking it out. I will be present with you in your current struggles and offer a safe space to explore them. I will offer kindness and compassion as you journey toward greater peace. I will also invite you to look beneath the surface and reflect on the stories that precede these struggles. I will offer tools and strategies for managing the challenges that arise for you.
Compassion Focused
(206) 207-7779
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
You have already had a significant insight and made a brave choice by recognizing that you would benefit from additional support and seeking it out. I will be present with you in your current struggles and offer a safe space to explore them. I will offer kindness and compassion as you journey toward greater peace. I will also invite you to look beneath the surface and reflect on the stories that precede these struggles. I will offer tools and strategies for managing the challenges that arise for you.
Photo of Olivia Hope Morgaine,
MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.
Compassion Focused
(808) 707-7540
Verified
Ballard
Seattle, WA 98107
Video
View
Compassion Focused
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.

Refine Results

1 2 3 Next

See more therapy options for Ballard, Seattle

Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Ballard, Seattle Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Ballard, Seattle

How can I tell if a therapist is right for me?
Therapists in Ballard, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Ballard, Seattle

For example, if you're seeking a marriage counselor in Ballard, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Ballard, Seattle and couples therapy. And they welcome families for family counseling in Ballard, Seattle or family therapy in Ballard, Seattle.