Therapists in Vinton, VA

Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.

Do you yearn for a happier, more fulfilled life? Are you struggling with loss, life transition, trauma, depression or anxiety, or a life that feels unsatisfying? I understand how difficult it can be to start the journey of therapy. If you are willing to take this brave step, I am here to listen deeply to your story with non-judgement and compassion, join you in moments of laughter and tears, and journey with you through the scary places. Together we can uncover what gets you stuck, and take the steps necessary to transform your pain into restorative healing.

I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.

If you're reading this, I imagine you're feeling pretty stuck: stuck in negative emotions that feel inescapable, stuck in thoughts that are toxic and shaming, stuck in a cycle of behaviors that don't serve you. In moments like this, there is no shame in reaching out for help! Hi, I'm Geoffrey, and I'm a Resident Counselor who specializes in working with clients with eating disorders, depression and anxiety, trauma, and LGBTQIA+ needs.

As a resident in counseling, my intention is to meet you right where you are when you enter our shared space. Regardless of what you are carrying, I hope to lighten that load by offering a non-judgmental, listening ear and to assist you in processing. We all encounter hardships in life, and we are not meant to deal with those alone. Although you are the expert of your own journey, it can be helpful to walk alongside a trusted other in that journey.

We believe in intentional, flexible, and collaborative services designed to meet each client's unique needs. Empowerment is "the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights." Whether you're looking for symptom reduction, healing from past experiences, increasing understanding/insight, improving relationships, gaining support during difficult times, making difficult changes, or improving/maintaining your overall wellbeing, we look forward to supporting you in reclaiming and improving your life!

I specialize in helping adults and older teens (16+) who are struggling with depression, anxiety, relationship issues, self-esteem and trauma. I provide a nurturing, tender and understanding space in which our connection creates the safety for growth to occur. I am not afraid of your darkest thoughts or deepest sorrows. I delight in unlocking the deep possibilities for growth that exist inside the darkness. In our work, we will discover and cultivate your wise, confident, and compassionate internal voice. A voice that each of us possess within ourselves.