Compassion Focused Therapists in Gatesville, TX

Photo of Christa D Hitt, Licensed Professional Counselor in Gatesville, TX
Christa D Hitt
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Gatesville, TX 76528  (Online Only)
I specialize in working with young adults, couples and parents who are feeling overwhelmed, unappreciated, unmotivated and lost. I help cients relieve stress, conflict and communication issues by walking you through how to problem solve, set boundaries and find who you are. This is not a job to me, it is a calling. I have a total of over 20 years experience in working with individuals and their needs. I humbly look forward to helping more, hopefully you!
I specialize in working with young adults, couples and parents who are feeling overwhelmed, unappreciated, unmotivated and lost. I help cients relieve stress, conflict and communication issues by walking you through how to problem solve, set boundaries and find who you are. This is not a job to me, it is a calling. I have a total of over 20 years experience in working with individuals and their needs. I humbly look forward to helping more, hopefully you!
(254) 632-5406 View (254) 632-5406

Online Therapists

Photo of Kimberly Morris, Licensed Professional Counselor Associate in Gatesville, TX
Kimberly Morris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
(214) 612-0138 View (214) 612-0138
Photo of Marcia Louise Sherrod, Clinical Social Work/Therapist in Gatesville, TX
Marcia Louise Sherrod
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Waitlist for new clients
My approach is collaborative, compassion focused, and strengths based.
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
My approach is collaborative, compassion focused, and strengths based.
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
(512) 598-5816 View (512) 598-5816
Photo of Therese Harmacek, Clinical Social Work/Therapist in Gatesville, TX
Therese Harmacek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Round Rock, TX 78681
I use a variety of frameworks (including Acceptance and Commitment Therapy, Compassion Focused Therapy, and parts work) that are tailored to your individual needs.
Do you feel anxious, depressed, or overwhelmed? Do you need a safe space to talk where you can just be yourself? I have a gentle presence and my specializations are anxiety, depression, life transitions (e.g. grief, relationship changes), chronic disease, autism, and Highly Sensitive People. I can meet in person or online. www.flowingwaterscounseling.com
I use a variety of frameworks (including Acceptance and Commitment Therapy, Compassion Focused Therapy, and parts work) that are tailored to your individual needs.
Do you feel anxious, depressed, or overwhelmed? Do you need a safe space to talk where you can just be yourself? I have a gentle presence and my specializations are anxiety, depression, life transitions (e.g. grief, relationship changes), chronic disease, autism, and Highly Sensitive People. I can meet in person or online. www.flowingwaterscounseling.com
(512) 672-9071 View (512) 672-9071
Photo of Gloria Gitlin, Licensed Professional Counselor in Gatesville, TX
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78744
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241
Photo of Lucy Romo, Clinical Social Work/Therapist in Gatesville, TX
Lucy Romo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waco, TX 76710  (Online Only)
We can all get stuck in autopilot: trying to balance work, relationships, personal responsibilities, all while trying to make more space for ourselves in our own lives. Why does it have to feel so hard sometimes? Whether you’re seeking support for navigating stressors, creating more balance in life, improving relationships/communication, developing boundaries, or working through trauma, I'm here for you. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, & grow. My dedication lies in providing that crucial support to my clients, empowering them to lead happier, more fulfilling lives.
We can all get stuck in autopilot: trying to balance work, relationships, personal responsibilities, all while trying to make more space for ourselves in our own lives. Why does it have to feel so hard sometimes? Whether you’re seeking support for navigating stressors, creating more balance in life, improving relationships/communication, developing boundaries, or working through trauma, I'm here for you. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, & grow. My dedication lies in providing that crucial support to my clients, empowering them to lead happier, more fulfilling lives.
(254) 735-3558 View (254) 735-3558
Photo of Marilee Frazier, LPC Associate in Gatesville, TX
Marilee Frazier
LPC Associate, MA, NCC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I am an empathetic, humanistic, compassion-focused therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can also be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity. You'll learn to get comfortable with your emotions, explore limiting beliefs you've picked up along the way, and identify unhelpful patterns that keep you from elevating your life.
I am an empathetic, humanistic, compassion-focused therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can also be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity. You'll learn to get comfortable with your emotions, explore limiting beliefs you've picked up along the way, and identify unhelpful patterns that keep you from elevating your life.
(254) 401-0469 View (254) 401-0469
Photo of Elan Lepovic, Psychologist in Gatesville, TX
Elan Lepovic
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78731
My approach to psychotherapy combines compassion-focused, heart-centered, relational, experiential psychotherapy with evidence-based practices to address your whole self. I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life. My work comes from a foundation of deep listening, creating space for you to share of yourself and explore your experience. On top of that, I layer practical tools and skills that promote psychological well-being. Finally, I may engage with you through experiential work in mindfulness to help create transformative experiences.
My approach to psychotherapy combines compassion-focused, heart-centered, relational, experiential psychotherapy with evidence-based practices to address your whole self. I will collaborate with you to help you to live according to your values, and I will help you untangle the stuck places in your life. My work comes from a foundation of deep listening, creating space for you to share of yourself and explore your experience. On top of that, I layer practical tools and skills that promote psychological well-being. Finally, I may engage with you through experiential work in mindfulness to help create transformative experiences.
(512) 714-3403 View (512) 714-3403
Photo of Suzanna Meyer, Licensed Professional Counselor in Gatesville, TX
Suzanna Meyer
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
3 Endorsed
Liberty Hill, TX 78642
Hello and welcome! Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change; working together, we will identify, appreciate, and cultivate your strengths so you can use them to help resolve difficulties. I will provide a safe, nurturing, and judgment-free environment for you to open up to yourself and make the changes that are important to you.
Hello and welcome! Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change; working together, we will identify, appreciate, and cultivate your strengths so you can use them to help resolve difficulties. I will provide a safe, nurturing, and judgment-free environment for you to open up to yourself and make the changes that are important to you.
(512) 548-8207 View (512) 548-8207
Photo of Adrian Hatch, Licensed Professional Counselor in Gatesville, TX
Adrian Hatch
Licensed Professional Counselor, LPC, LCDC, CDWF
Verified Verified
Austin, TX 78704
I feel honored to share in the growth and healing process of others. I come to the counseling field with a background in health and fitness as a personal trainer, marathon and triathlon coach, and Licensed Massage Therapist. My background provides me with an unique, holistic lens to address the whole person. The services I provide are compassion focused, exploratory, and highly relational. With my strength-based, collaborative approach to therapy, I endeavor to empower individuals to create more authentic and wholehearted lives by embracing vulnerability and practicing courage.
I feel honored to share in the growth and healing process of others. I come to the counseling field with a background in health and fitness as a personal trainer, marathon and triathlon coach, and Licensed Massage Therapist. My background provides me with an unique, holistic lens to address the whole person. The services I provide are compassion focused, exploratory, and highly relational. With my strength-based, collaborative approach to therapy, I endeavor to empower individuals to create more authentic and wholehearted lives by embracing vulnerability and practicing courage.
(737) 210-4571 View (737) 210-4571
Photo of Bill Stone, Licensed Professional Counselor in Gatesville, TX
Bill Stone
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Bill Stone is a Licensed Professional Counselor Supervisor (LPC-S) with over 23 years of experience. He has worked with a mix of clientele in a variety of clinical settings and prefers working with adolescents, adults, and seniors who are struggling to cope with addiction, substance use, anxiety, depression, gender identity, transgender concerns, trauma, and PTSD, among many other issues.
Bill Stone is a Licensed Professional Counselor Supervisor (LPC-S) with over 23 years of experience. He has worked with a mix of clientele in a variety of clinical settings and prefers working with adolescents, adults, and seniors who are struggling to cope with addiction, substance use, anxiety, depression, gender identity, transgender concerns, trauma, and PTSD, among many other issues.
(737) 216-8623 View (737) 216-8623
Photo of Sambavi Venkatesan, Licensed Professional Counselor in Gatesville, TX
Sambavi Venkatesan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78703
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
(512) 525-8337 View (512) 525-8337
Photo of Online Virtual Therapy With Jacque Heintz, Marriage & Family Therapist in Gatesville, TX
Online Virtual Therapy With Jacque Heintz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78759
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 358-6639 View (858) 358-6639
Photo of Lisa Conatser, Licensed Professional Counselor in Gatesville, TX
Lisa Conatser
Licensed Professional Counselor, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Hey! My name is Lisa Conatser (she/her) and I'm a Licensed Professional Counselor in the state of Texas, offering virtual sessions for children, teens, adults, couples and families. In my 14 years of counseling, I still love hearing people’s stories and helping them form a new narrative that brings clarity and hope. I believe you know you best! I will be a partner in your process of growing and healing in whatever areas you identify. You can expect a judgement-free, safe and comforting atmosphere in our sessions.
Hey! My name is Lisa Conatser (she/her) and I'm a Licensed Professional Counselor in the state of Texas, offering virtual sessions for children, teens, adults, couples and families. In my 14 years of counseling, I still love hearing people’s stories and helping them form a new narrative that brings clarity and hope. I believe you know you best! I will be a partner in your process of growing and healing in whatever areas you identify. You can expect a judgement-free, safe and comforting atmosphere in our sessions.
(682) 243-8529 View (682) 243-8529
Photo of Nadia Nikah, Licensed Professional Counselor in Gatesville, TX
Nadia Nikah
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Austin, TX 78746
I work with clients who are struggling with anxiety, grief, or wanting to improve their relationships with themselves or others. You may find it difficult to offer yourself kindness in the same way you would towards a friend or family member. Many of my clients have felt stuck in the same narrative and patterns, leading them to feel more alone and isolated. I see individuals in a holistic perspective and hope to empower them to change their lives in a way that aligns with their personal values. I approach counseling through the lens of an attachment and nervous system perspective.
I work with clients who are struggling with anxiety, grief, or wanting to improve their relationships with themselves or others. You may find it difficult to offer yourself kindness in the same way you would towards a friend or family member. Many of my clients have felt stuck in the same narrative and patterns, leading them to feel more alone and isolated. I see individuals in a holistic perspective and hope to empower them to change their lives in a way that aligns with their personal values. I approach counseling through the lens of an attachment and nervous system perspective.
(737) 258-7587 View (737) 258-7587
Photo of Edward G Furst, Licensed Professional Counselor in Gatesville, TX
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126  (Online Only)
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Photo of Stormy Lee Zamora, LPC Intern in Gatesville, TX
Stormy Lee Zamora
LPC Intern, MEd, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78701
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
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Photo of Justin Harvey, Licensed Professional Counselor in Gatesville, TX
Justin Harvey
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76017
My ideal client is someone who mustered up the courage to make an appointment, even if they don't believe in counseling or feel that they are too far gone, the person who is able to take that one brave step will be able to make a difference.
My ideal client is someone who mustered up the courage to make an appointment, even if they don't believe in counseling or feel that they are too far gone, the person who is able to take that one brave step will be able to make a difference.
(682) 651-2648 x300 View (682) 651-2648 x300
Photo of Melany Creasy, Licensed Professional Counselor in Gatesville, TX
Melany Creasy
Licensed Professional Counselor, MRC, CRC, LPC
Verified Verified
Arlington, TX 76016
Is your mental health affecting your personal or professional life? Is your professional life causing issues in your personal life or vise versa? Are you wanting assistance or to gain empowerment in order to address all aspects of your life?
Is your mental health affecting your personal or professional life? Is your professional life causing issues in your personal life or vise versa? Are you wanting assistance or to gain empowerment in order to address all aspects of your life?
(817) 774-4404 View (817) 774-4404
Photo of Kelli Hansen, Licensed Professional Counselor in Gatesville, TX
Kelli Hansen
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
1 Endorsed
Buda, TX 78610
In our society today, self-care is so often put to the way side and put off for "another time." I commend you on taking this step in seeking the support and help you are needing today. I would be honored to help you address the obstacles or transitions presenting a challenge in your daily living. It is my life's passion to guide people through the difficult journey of healing and unveiling of their own self-love, acceptance and understanding.
In our society today, self-care is so often put to the way side and put off for "another time." I commend you on taking this step in seeking the support and help you are needing today. I would be honored to help you address the obstacles or transitions presenting a challenge in your daily living. It is my life's passion to guide people through the difficult journey of healing and unveiling of their own self-love, acceptance and understanding.
(512) 729-8431 View (512) 729-8431

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.