Therapists in East Petersburg, PA

Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.

Hi there! I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. I am trained in both movement therapy and EMDR. My areas of expertise include anxiety, relationships and couples counseling, grief, trauma, chronic illness/pain, and spirituality. I offer couples counseling for clients wanting to improve their relationship as well as those discerning separation. I have a special interest in clients who are in a season of transition or decision-making, whether related to college, parenthood, new relationship/career, or navigating the last stage of life.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

You who are highly sensitive and feel more deeply, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.

Nothing is Impossible! The word itself says "I'm possible"- Audrey Hepburn Whether I am running a group, meeting one on one, teaching a yoga class, or engaging in a community event the goal is always the same. It is my desire to hold space for you, meeting you where you are at with a sense of compassion and humility. People choose to work with me toward healing of the whole self. Support may be offered for depression, anxiety, trauma associated with surgery, living with an addict or an alcoholic, moving through life transitions. I do this through conversation, breath-work, art, music, movement, & spiritual exploration.

Hi there! I'm so glad you're here. Life can be overwhelming and at times lead us to feeling lost, drained and hopeless. Struggles such as body image issues, disordered eating, anxiety and ADHD can further complicate everyday life and provide barriers to reaching your full potential. My approach as a therapist is to support you in identifying your strengths and building upon them to find a sense of direction, hope and peace. I enjoy helping clients develop skills for achieving goals of change and growth and guiding you through this process collaboratively.

I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.

I’m Lindsay Repko and I’m a psychotherapist committed to offering you a protected place to effectively explore the depths of who you truly are and what you want for your life, whether your experience of suffering is old or new. This sounds simple, but our modern society can make such a space hard to find, and cultural norms or taboos can pressure us to hide parts of ourselves in shame. When this happens, people often push relationships away that they need and experience pain and isolation.

You’re feeling burned out like toast. You’re worn out with all the demands on you and wondering how to get back to feeling like yourself—resilient from the inside out. You crave peace again in your life, your work, your relationships.

For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.

Thrive - don’t just survive! Help your brain and nervous system reset with sound therapy. When we live with chronic stress and trauma daily. Our nervous system can't rest and repair and gets out of balance, leaving us operating on emotions - anxious and overwhelmed. The Safe and Sound Protocol (SSP) is a powerful therapy designed to reset your nervous system through guided listening to filtered music. When all the parts of our system work together, we can sleep, concentrate, communicate, and navigate our emotions. This brain/body approach has become one of my go-to tools for clients looking to create a better life for themselves.

I work with those who have worries, sadness, stressors, trauma, or life changes. I will work with you towards a healthy life and relationships around you. I create a safe and supportive environment where you can feel comfortable sharing your experiences and working towards growth.

Whether you are struggling individually, within a relationship, or with sexual issues or concerns, my goal is to help navigate through these issues, offering a compassionate lens and a chance to refocus on your goals and ultimately achieving what you most desire out of life. Through providing a safe and judgement free environment, my focus is to help individuals or couples reflect on changes they would like to make in their lives.

At some point in life, many of us struggle with a loss of joy and purpose in response to challenges such as pain, illness, trauma, life transitions, and other major stressors. I can help you stop fighting yourself and create a more peaceful and meaningful life. I see therapy as a dialogue, with us exploring together what works and is important for you. As a skills-based, solution-focused therapist, my clients often find that our work helps them better understand themselves and their patterns, and develop new, more effective ways of coping with challenges.

Awareness of ourselves and others opens up the possibility of making new, more conscious choices. As your therapist, I will bring a sense of curiosity and empathy to your experience of the world, so that together we can build the awareness you need to live a more authentic and fulfilling life. The safety and skills we establish in our work can help you develop the confidence and tools you need to step into the person you are meant to be.

I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.

Hi there! I'm Sage. I would be grateful for the opportunity to empower you to become the healthiest and happiest you. I am passionate about working with clients from a person-first, holistic approach. I utilize a strengths-based approach as I work to build a strong and supportive therapeutic alliance with my clients that fosters a safe, judgment-free environment for personal exploration and growth. Together, we can create change and growth by discovering where you want to be in life and how to get there.

The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.

I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.