Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97225
"You want things in your life to change, and you want them to change fast. I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). You can expect to see results fairly quickly, usually after 2 or 3 sessions. As we work together over 8-10 sessions, more deep-seated patterns may emerge, and you can decide to what extent you want to do this deeper change work."
Compassion Focused
(503) 783-8430
Verified
Portland, Oregon 97225
View
Compassion Focused
"You want things in your life to change, and you want them to change fast. I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). You can expect to see results fairly quickly, usually after 2 or 3 sessions. As we work together over 8-10 sessions, more deep-seated patterns may emerge, and you can decide to what extent you want to do this deeper change work."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97201
"ACCEPTING SUPERVISION CLIENTS ONLY------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon. "
Compassion Focused
Verified
Portland, Oregon 97201
View
Compassion Focused
"ACCEPTING SUPERVISION CLIENTS ONLY------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon. "
Jane Heiy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Compassion Focused
(971) 252-5389
Verified
Portland, Oregon 97227
View
Compassion Focused
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Claudia Cuentas
MA, MFTI
Verified by Psychology Today
Portland, Oregon 97211
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Compassion Focused
(971) 717-7835
Verified
Portland, Oregon 97211
View
Compassion Focused
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Chelsea Casey, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MFTI
Verified by Psychology Today
Portland, Oregon 97211
"I see therapy as a space for honest, compassionate, and collaborative dialogue about what’s working in your life and what’s not. Whether you’re struggling in your relationships, with your mood or anxiety, disordered eating, or anything else - you’re not meant to do it alone. I believe humans are profoundly relational, and I believe that meaningful connections give us the courage to make necessary changes in our lives. I show up as myself in the therapy room, integrating humor, story telling, and metaphors. I’m spirited, imperfect, and whole– hopefully allowing you to be your whole self with me."
Compassion Focused
(971) 340-4873
Verified
Portland, Oregon 97211
View
Compassion Focused
"I see therapy as a space for honest, compassionate, and collaborative dialogue about what’s working in your life and what’s not. Whether you’re struggling in your relationships, with your mood or anxiety, disordered eating, or anything else - you’re not meant to do it alone. I believe humans are profoundly relational, and I believe that meaningful connections give us the courage to make necessary changes in our lives. I show up as myself in the therapy room, integrating humor, story telling, and metaphors. I’m spirited, imperfect, and whole– hopefully allowing you to be your whole self with me."
Willa Schneberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals, and offering supervision to social workers and counselors to licensure. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, including eating disorders, separation/ divorce and the special concerns of the artist."
Compassion Focused
(503) 822-6244
Verified
Portland, Oregon 97209
View
Compassion Focused
"I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals, and offering supervision to social workers and counselors to licensure. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, including eating disorders, separation/ divorce and the special concerns of the artist."
Ashley Green, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97086
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see adolescents and adults, and offer individual, couples, family, and group therapy and workshops."
Compassion Focused
(844) 387-9988
Verified
Office is near:
Portland, Oregon 97086
View
Compassion Focused
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see adolescents and adults, and offer individual, couples, family, and group therapy and workshops."
Percy Hawkes, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFT
Verified by Psychology Today
Portland, Oregon 97214
"**Accepting new clients.** Successful relationships are central to creating our wellness. These include relationships with self, others, work, and our spaces. I (he/him) enjoy working with various people including my LGBTQIA population. My ideal client is curious and ready to look at new ways of encountering old problems. You include humans across a broad identity spectrum, alternative, and mainstream relationships. At times in our lives it is key to have the competent support of an advocate to walk through tough life experiences. I provide individual, couple, and group therapy. "
Compassion Focused
(801) 781-5870
Verified
Portland, Oregon 97214
View
Compassion Focused
"**Accepting new clients.** Successful relationships are central to creating our wellness. These include relationships with self, others, work, and our spaces. I (he/him) enjoy working with various people including my LGBTQIA population. My ideal client is curious and ready to look at new ways of encountering old problems. You include humans across a broad identity spectrum, alternative, and mainstream relationships. At times in our lives it is key to have the competent support of an advocate to walk through tough life experiences. I provide individual, couple, and group therapy. "
Anne W Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"** Currently full.** Psychotherapy has been at the heart of my life. I know both personally and professionally that it can make all the difference - if we are willing to open to and lean into the work. It gives us the chance to bring our self and our experience into compassionate awareness within the safety of a supportive relationship. It allows us to identify what’s working well for us and what’s causing suffering. And it allows us to experiment with new behaviors which might serve us better. It makes it possible to take steps towards living with greater clarity, authenticity and vitality. "
Compassion Focused
(503) 334-4224
Verified
Portland, Oregon 97205
View
Compassion Focused
"** Currently full.** Psychotherapy has been at the heart of my life. I know both personally and professionally that it can make all the difference - if we are willing to open to and lean into the work. It gives us the chance to bring our self and our experience into compassionate awareness within the safety of a supportive relationship. It allows us to identify what’s working well for us and what’s causing suffering. And it allows us to experiment with new behaviors which might serve us better. It makes it possible to take steps towards living with greater clarity, authenticity and vitality. "
PK Ponti-Foss, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Portland, Oregon 97215
"Whether I'm working with couples, individuals, youth, children, or parents, I focus on guiding clients in finding balance, understanding, and solutions in order to move toward their goals. With couples, I utilize Gottman Method, recognized by many as the most effective therapy model for couples. I help couples manage conflict, deepen their friendship and intimacy, and create shared meaning in their lives. Couples therapy, believe it or not, can be an enjoyable and deeply healing process. I also work with a therapy dog named Phoenix, who can be a real comfort when things get hard."
Compassion Focused
(971) 803-5069
Verified
Portland, Oregon 97215
View
Compassion Focused
"Whether I'm working with couples, individuals, youth, children, or parents, I focus on guiding clients in finding balance, understanding, and solutions in order to move toward their goals. With couples, I utilize Gottman Method, recognized by many as the most effective therapy model for couples. I help couples manage conflict, deepen their friendship and intimacy, and create shared meaning in their lives. Couples therapy, believe it or not, can be an enjoyable and deeply healing process. I also work with a therapy dog named Phoenix, who can be a real comfort when things get hard."
Alexa Adams, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97212
"We all bring our unique selves, our pasts, and family histories into our relationships. It can be a challenge to try and find balance and harmony with so many of these different factors interacting with each other and the relationship, often causing confusion and conflict. Whether you have lost the spark, are struggling through conflict and strain, are being impacted by childhood trauma and attachment concerns, or possibly you are hoping to strengthen an already strong connection. Whatever is happening within the relationship, family, or within yourself, together we can uncover new ways of interacting, communicating, and healing."
Compassion Focused
(971) 252-5432
Verified
Portland, Oregon 97212
View
Compassion Focused
"We all bring our unique selves, our pasts, and family histories into our relationships. It can be a challenge to try and find balance and harmony with so many of these different factors interacting with each other and the relationship, often causing confusion and conflict. Whether you have lost the spark, are struggling through conflict and strain, are being impacted by childhood trauma and attachment concerns, or possibly you are hoping to strengthen an already strong connection. Whatever is happening within the relationship, family, or within yourself, together we can uncover new ways of interacting, communicating, and healing."
Anne Walsleben, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97201
"Life presents many challenges that can hinder one’s ability to achieve a state of mental well-being. People often come to therapy because they are experiencing painful emotions, circumstances, or thought/behavioral patterns that are blocking their inner wisdom and unique path to happiness. It's my goal to create a non-judgmental and welcoming space to work collaboratively with you to help heal past wounds, increase self awareness, improve coping skills, and uncover strengths and resources that will enable you to move toward your personal vision of health. I enjoy working with both individuals and couples."
Compassion Focused
(971) 252-7269
Verified
Office is near:
Portland, Oregon 97201
View
Compassion Focused
"Life presents many challenges that can hinder one’s ability to achieve a state of mental well-being. People often come to therapy because they are experiencing painful emotions, circumstances, or thought/behavioral patterns that are blocking their inner wisdom and unique path to happiness. It's my goal to create a non-judgmental and welcoming space to work collaboratively with you to help heal past wounds, increase self awareness, improve coping skills, and uncover strengths and resources that will enable you to move toward your personal vision of health. I enjoy working with both individuals and couples."
Margaret A King
MA, NCC, LPC-I
Verified by Psychology Today
Portland, Oregon 97232
"I am available to community members in need of a shift in perspective, support, & compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support. I work with seen and unseen energies, trauma, dissociation, dreams/nightmares, interpersonal boundaries, codependency, and re-patterning old narratives."
Compassion Focused
(971) 273-5576
Verified
Portland, Oregon 97232
View
Compassion Focused
"I am available to community members in need of a shift in perspective, support, & compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support. I work with seen and unseen energies, trauma, dissociation, dreams/nightmares, interpersonal boundaries, codependency, and re-patterning old narratives."
Melissa Soll, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"It is challenging to thrive in any aspect of our lives when there is conflict in our most important relationships. Our relationships provide a stable base from which we can explore and succeed in the world. My mission is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples with richly diverse backgrounds. Together we will clarify your values/goals and work toward the change you want for your life or relationship."
Compassion Focused
(503) 563-7523
Verified
Portland, Oregon 97227
View
Compassion Focused
"It is challenging to thrive in any aspect of our lives when there is conflict in our most important relationships. Our relationships provide a stable base from which we can explore and succeed in the world. My mission is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples with richly diverse backgrounds. Together we will clarify your values/goals and work toward the change you want for your life or relationship."
Hallie Havican, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"Changes in our life can occur even when we do not want them to or do not feel ready. Sometimes we experience increased stress, depression, and anxiety based on a variety of factors – trauma, childhood experiences, transitions, loss, difficulties in relationships, or work/life balance. Therapy can help build confidence, learn new skills to cope with challenges, increase quality of relationships and connection with others, and make meaning out of difficulties. You don’t have to go through it by yourself."
Compassion Focused
(971) 252-5878
Verified
Portland, Oregon 97214
View
Compassion Focused
"Changes in our life can occur even when we do not want them to or do not feel ready. Sometimes we experience increased stress, depression, and anxiety based on a variety of factors – trauma, childhood experiences, transitions, loss, difficulties in relationships, or work/life balance. Therapy can help build confidence, learn new skills to cope with challenges, increase quality of relationships and connection with others, and make meaning out of difficulties. You don’t have to go through it by yourself."
Micah Freeman, Counselor
Counselor, MS, MAT, NCC
Verified by Psychology Today
Portland, Oregon 97205
"Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom."
Compassion Focused
(971) 273-5208
Verified
Portland, Oregon 97205
View
Compassion Focused
"Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom."
Miranda York, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97206
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
Compassion Focused
(415) 360-2733
Verified
Portland, Oregon 97206
View
Compassion Focused
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
Jeff Whritenour, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97209
"I assist couples and adults with relationship difficulties, parenting, personal and professional life transitions, stress reduction, anxiety/depression, and grief. I use a combination of Mindfulness and Relational therapies because they support my belief that satisfying relationships within our self and with those we love provides the basis for a meaningful life. When our sense of connectedness to others is absent or threatened, life can feel very unsatisfactory. The effectiveness of Mindfulness based therapy is also supported by a large and growing body of scientific evidence."
Compassion Focused
(503) 567-4975
Verified
Portland, Oregon 97209
View
Compassion Focused
"I assist couples and adults with relationship difficulties, parenting, personal and professional life transitions, stress reduction, anxiety/depression, and grief. I use a combination of Mindfulness and Relational therapies because they support my belief that satisfying relationships within our self and with those we love provides the basis for a meaningful life. When our sense of connectedness to others is absent or threatened, life can feel very unsatisfactory. The effectiveness of Mindfulness based therapy is also supported by a large and growing body of scientific evidence."
Julie Hassler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
Portland, Oregon 97214
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Compassion Focused
(971) 717-3395
Verified
Portland, Oregon 97214
Compassion Focused
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Calm & Courage Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR-P
Verified by Psychology Today
Portland, Oregon 97214
"I believe "kids do well if they can." I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness based, and Collaborative Problem Solving strategies, I've helped adults find success as well, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you. "
Compassion Focused
(971) 351-3455
Verified
Portland, Oregon 97214
View
Compassion Focused
"I believe "kids do well if they can." I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness based, and Collaborative Problem Solving strategies, I've helped adults find success as well, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you. "

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Portland Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Portland

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.