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Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Portland, Oregon 97214
" My focus is in trauma resolution, PTSD, embodied self-compassion and self-awareness, empowered choices, cultivating inner knowing, trust and intuition, purpose, authenticity, joy and deeper connection and intimacy with self, others and life. All is interconnected within relationship. I offer a space for you to explore, heal and grow in relationship with yourself so you may connect in relationship with others from a heart-centered place. With compassion and mindfulness of body-mind, we will heal and grow what is impeding you to experience your potential. My hope is for you to feel empowered to live what is true from your heart. "
Compassion Focused
(971) 351-3209
Verified
Portland, Oregon 97214
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Compassion Focused
" My focus is in trauma resolution, PTSD, embodied self-compassion and self-awareness, empowered choices, cultivating inner knowing, trust and intuition, purpose, authenticity, joy and deeper connection and intimacy with self, others and life. All is interconnected within relationship. I offer a space for you to explore, heal and grow in relationship with yourself so you may connect in relationship with others from a heart-centered place. With compassion and mindfulness of body-mind, we will heal and grow what is impeding you to experience your potential. My hope is for you to feel empowered to live what is true from your heart. "
Photo of Sprout Therapy PDX, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97203
"If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Compassion Focused
(971) 302-2395
Verified
Portland, Oregon 97203
+ Teletherapy
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Compassion Focused
"If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Photo of Thelma Vega, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, CADCI
Verified by Psychology Today
Verified
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Portland, Oregon 97202
"Understanding patterns of behaviors, and transforming negative ideas about yourself into creative solutions can be the objective of our collaborative work in therapy. I have been a counselor for 20 years, trained professionally and academically both overseas and in the US. This broad exposure to different experiences has led me to strongly believe in the power of humans to transform despite life's challenges. My extensive training allows me to exercise a broad range of counseling techniques that I integrate with mindfulness as an essential tool to assimilate and embody the positive changes that occur during the counseling process."
Compassion Focused
(503) 567-6930
Verified
Portland, Oregon 97202
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Compassion Focused
"Understanding patterns of behaviors, and transforming negative ideas about yourself into creative solutions can be the objective of our collaborative work in therapy. I have been a counselor for 20 years, trained professionally and academically both overseas and in the US. This broad exposure to different experiences has led me to strongly believe in the power of humans to transform despite life's challenges. My extensive training allows me to exercise a broad range of counseling techniques that I integrate with mindfulness as an essential tool to assimilate and embody the positive changes that occur during the counseling process."
Photo of Teletherapy Telehealth Counseling Eric Lane Eubank, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, CYT
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97232
"When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are considering/ready to make personal changes will also find nonjudgmental coaching & support in clarifying & "operationalizing" their goals & understanding themselves better. I bring my therapist experience when older 'scars' are discovered."
Compassion Focused
(971) 351-0492
Verified
Portland, Oregon 97232
+ Teletherapy
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Compassion Focused
"When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are considering/ready to make personal changes will also find nonjudgmental coaching & support in clarifying & "operationalizing" their goals & understanding themselves better. I bring my therapist experience when older 'scars' are discovered."
Photo of Marie Mellberg, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97217
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Compassion Focused
(503) 563-7520
Verified
Portland, Oregon 97217
+ Teletherapy
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Compassion Focused
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Photo of Roxana Alas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97211
" During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms."
Compassion Focused
(951) 396-4869
Verified
Portland, Oregon 97211
+ Teletherapy
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Compassion Focused
" During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms."
Photo of Health Allies Counseling, Counselor
Counselor, LPC, LMHC, CADCI
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97232
"Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place. "
Compassion Focused
(503) 212-6938
Verified
Portland, Oregon 97232
+ Teletherapy
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Compassion Focused
"Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place. "
Photo of Heart Thyself, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97210
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
Compassion Focused
(503) 660-3668
Verified
Portland, Oregon 97210
+ Teletherapy
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Compassion Focused
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
Photo of Jennifer Jim, Licensed Professional Counselor
Licensed Professional Counselor, MS Ed, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97225
"**Accepting New Clients** Do you find yourself overwhelmed by life? All too often anxiety, stress, and worry prevent us from living our best life. I would like to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. "
Compassion Focused
(971) 224-7300
Verified
Portland, Oregon 97225
+ Teletherapy
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Compassion Focused
"**Accepting New Clients** Do you find yourself overwhelmed by life? All too often anxiety, stress, and worry prevent us from living our best life. I would like to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. "
Photo of Abigail Carey, Counselor
Counselor, MA, CMHS, LMHC, NCC
Verified by Psychology Today
Verified
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Office is near:
Portland, Oregon 97202
"***Unfortunately, I am not accepting new clients at this time *** I enjoy working with teens, adults, and families seeking to explore unhelpful patterns, build insight, and live more fulfilling lives. At the core of my work, I believe that all humans have a desire to feel seen and heard and that the theraputic relationship is the most impactful catalyst of change. As such, my clients can expect a warm, gently challenging, compassionate, and authentic partner in working toward their goals. I am a preferred referral source for two medication providers who prescribe for ages 13 and older."
Compassion Focused
(833) 394-7371
Verified
Office is near:
Portland, Oregon 97202
View
Compassion Focused
"***Unfortunately, I am not accepting new clients at this time *** I enjoy working with teens, adults, and families seeking to explore unhelpful patterns, build insight, and live more fulfilling lives. At the core of my work, I believe that all humans have a desire to feel seen and heard and that the theraputic relationship is the most impactful catalyst of change. As such, my clients can expect a warm, gently challenging, compassionate, and authentic partner in working toward their goals. I am a preferred referral source for two medication providers who prescribe for ages 13 and older."
Photo of Christine G Glenn, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97219
"Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD."
Compassion Focused
(503) 676-6423
Verified
Portland, Oregon 97219
+ Teletherapy
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Compassion Focused
"Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD."
Photo of Kimberly D Bittick,
QMHP, ITMHS, MA
Video
Office is near:
Portland, Oregon 97202
"First, I would like to say thank you. You have taken a big step for yourself. It is hard to say Help and here you are. I want my clients to feel comfortable and at ease. I work for you and want to help you discover new skills to aid you in life and for success."
Compassion Focused
(458) 217-1495
Office is near:
Portland, Oregon 97202
+ Teletherapy
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Compassion Focused
"First, I would like to say thank you. You have taken a big step for yourself. It is hard to say Help and here you are. I want my clients to feel comfortable and at ease. I work for you and want to help you discover new skills to aid you in life and for success."
Photo of Alejandro Pawliszyn, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS, MA
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97210
"EN/SP bilingual. Change is inevitable, and yet, repeating old patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations which translate in better coping and overall quality of life. Through caring and supportive dialogue, we nourish self-understanding, and build skills and resources for lasting change. My approach is warm and insightful, and attends to your unique experience to build psycho-bio-social wellness. I utilize an integrative framework based on cognitive-behavioral, humanistic, systemic, mindfulness, and psychodynamic tools and resources. "
Compassion Focused
(971) 255-5429
Verified
Portland, Oregon 97210
+ Teletherapy
View
Compassion Focused
"EN/SP bilingual. Change is inevitable, and yet, repeating old patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations which translate in better coping and overall quality of life. Through caring and supportive dialogue, we nourish self-understanding, and build skills and resources for lasting change. My approach is warm and insightful, and attends to your unique experience to build psycho-bio-social wellness. I utilize an integrative framework based on cognitive-behavioral, humanistic, systemic, mindfulness, and psychodynamic tools and resources. "
Photo of Lori Looney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Portland, Oregon 97201
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Compassion Focused
(458) 219-8817
Verified
Office is near:
Portland, Oregon 97201
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Compassion Focused
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Photo of Debra J Kannan, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Portland, Oregon 97223
"Need a safe, calm place to be heard? Do you feel unable to take that next step alone? I get it. Our days can be full of emotional rollercoasters or simply be numb and without meaning or hope."
Compassion Focused
(458) 217-8453
Verified
Office is near:
Portland, Oregon 97223
+ Teletherapy
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Compassion Focused
"Need a safe, calm place to be heard? Do you feel unable to take that next step alone? I get it. Our days can be full of emotional rollercoasters or simply be numb and without meaning or hope."
Photo of Debbie Johnsen, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, LMFT, Intern
Verified by Psychology Today
Verified
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Portland, Oregon 97221
"Seeking help or support from a therapist can be a scary and intimidating process. I understand that and commend you for being brave in reaching out for support. I offer a safe and compassionate space in which you can explore difficult experiences, express vulnerable emotions, and identify barriers to your success. I believe you are the expert in your own life and my role is to help facilitate growth and change that you desire. I believe our life experiences offer opportunities for growth in our personal lives, as well as in relationships with others. "
Compassion Focused
(503) 549-4920
Verified
Portland, Oregon 97221
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Compassion Focused
"Seeking help or support from a therapist can be a scary and intimidating process. I understand that and commend you for being brave in reaching out for support. I offer a safe and compassionate space in which you can explore difficult experiences, express vulnerable emotions, and identify barriers to your success. I believe you are the expert in your own life and my role is to help facilitate growth and change that you desire. I believe our life experiences offer opportunities for growth in our personal lives, as well as in relationships with others. "
Photo of Become You Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Portland, Oregon 97205
"Everyone deserves a safe space to share their story & be heard. I provide secure online counseling - Mon./Thurs. & weekends - across the state of Oregon. Accepting Pacific Source insurance starting in June. My sliding scale is affordable and my services are accessible; you can connect to our sessions from the comfort of your home, dorm room, or mobile device wherever you are! I appreciate and have great respect for the struggles of parents, teens, folks with ADHD, young adults, and sexual minorities. I am a proud ally. "
Compassion Focused
(503) 549-4405
Verified
Office is near:
Portland, Oregon 97205
+ Teletherapy
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Compassion Focused
"Everyone deserves a safe space to share their story & be heard. I provide secure online counseling - Mon./Thurs. & weekends - across the state of Oregon. Accepting Pacific Source insurance starting in June. My sliding scale is affordable and my services are accessible; you can connect to our sessions from the comfort of your home, dorm room, or mobile device wherever you are! I appreciate and have great respect for the struggles of parents, teens, folks with ADHD, young adults, and sexual minorities. I am a proud ally. "
Photo of John K Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCIII
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97219
"Let's talk. Let's keep it real and explore the barriers to your optimal health and happiness. We will start where you are and build from there. I have worked in mental health and addictions for many years and I believe that the therapeutic relationship that we build on mutual respect, trust and transparency will be the foundation of your treatment. We will work together to identify your challenges and strengths, and create a plan to support your thriving future. "
Compassion Focused
(971) 601-3007
Verified
Portland, Oregon 97219
+ Teletherapy
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Compassion Focused
"Let's talk. Let's keep it real and explore the barriers to your optimal health and happiness. We will start where you are and build from there. I have worked in mental health and addictions for many years and I believe that the therapeutic relationship that we build on mutual respect, trust and transparency will be the foundation of your treatment. We will work together to identify your challenges and strengths, and create a plan to support your thriving future. "
Photo of Laura J Knechtges, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Portland, Oregon 97215
" I am a compassionate, empathetic, curious, Licensed Professional Counselor. I have a fundamental belief that we are enough and a trust that, whether you can recognize it or not, we are all capable of healing. It is the capacity to witness the ability to heal that ignites the passion I have for the work. I serve individuals, families, youth, and older adults ranging in age from 12- 65. I am well-versed in treating trauma, depression, anxiety, child & family conflict. I strive to help clients gain a sense of compassion towards themselves so they can pursue a joyful and meaningful life."
Compassion Focused
(971) 717-3172
Verified
Portland, Oregon 97215
+ Teletherapy
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Compassion Focused
" I am a compassionate, empathetic, curious, Licensed Professional Counselor. I have a fundamental belief that we are enough and a trust that, whether you can recognize it or not, we are all capable of healing. It is the capacity to witness the ability to heal that ignites the passion I have for the work. I serve individuals, families, youth, and older adults ranging in age from 12- 65. I am well-versed in treating trauma, depression, anxiety, child & family conflict. I strive to help clients gain a sense of compassion towards themselves so they can pursue a joyful and meaningful life."
Photo of Melanie Smith-Thuret, M.S., MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S., MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Portland, Oregon 97229
"I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution."
Compassion Focused
(971) 803-0543
Verified
Office is near:
Portland, Oregon 97229
+ Teletherapy
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Compassion Focused
"I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution."

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Portland Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Portland

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.