Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."
Compassion Focused
(503) 476-9877
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."
Mary Bruce-Owenby, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97219
"I aim to provide a gentle, non-judgmental space for self development and healing through the cultivation of insight, understanding, and compassion. As part of a collaborative inquiry, we explore your experience, and we attend to and work through whatever is arising and needs our care. In couples work, the focus is on identifying and de-escalating negative cycles, rebuilding trust and emotional safety, and restructuring patterns toward connection, closeness, and a deeper intimacy. "
Compassion Focused
(323) 215-1052
Verified
Office is near:
Southwest
Portland, Oregon 97219
View
Compassion Focused
"I aim to provide a gentle, non-judgmental space for self development and healing through the cultivation of insight, understanding, and compassion. As part of a collaborative inquiry, we explore your experience, and we attend to and work through whatever is arising and needs our care. In couples work, the focus is on identifying and de-escalating negative cycles, rebuilding trust and emotional safety, and restructuring patterns toward connection, closeness, and a deeper intimacy. "
Demie Shiferaw
MSW, CSWA
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"I love working with children, and adolescents. Being a teenager during high social media culture alone has its own stressors and difficulties for families. My line of work with children and adolescent has taught me how strong, thoughtful and often times they internalize their feelings. I work with children who face multiple challenges at home/school from ADHD, life transitions, separation/divorce, anxiety, substance use, depression, loss, relationship/bully issues and more. Worrying about your child's mental and emotional well being can be painful. I'm here to strengthen kids in ways to use healthier and manageable coping skills. "
Compassion Focused
(503) 575-9491
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"I love working with children, and adolescents. Being a teenager during high social media culture alone has its own stressors and difficulties for families. My line of work with children and adolescent has taught me how strong, thoughtful and often times they internalize their feelings. I work with children who face multiple challenges at home/school from ADHD, life transitions, separation/divorce, anxiety, substance use, depression, loss, relationship/bully issues and more. Worrying about your child's mental and emotional well being can be painful. I'm here to strengthen kids in ways to use healthier and manageable coping skills. "
Nicole Villegas, Occupational Therapist
Occupational Therapist, OTD, OTR/L
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Are you ready to "do the thing" but something is getting in the way? You can picture what it looks like to feel at ease in your daily life, and you believe it is possible. It's just too much to figure out alone. You may be a family caregiver or provider who sees the word 'burnout' and understands the meaning all too well... or an entrepreneur who knows the next step for a project and recognizes that a clear, supportive plan will get you there. You may have a list of health recommendations but can't quite integrate them into your daily life. This difficulty can arise in various ways in our lives. My role is to help you thrive. "
Compassion Focused
(971) 252-7809 x106
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"Are you ready to "do the thing" but something is getting in the way? You can picture what it looks like to feel at ease in your daily life, and you believe it is possible. It's just too much to figure out alone. You may be a family caregiver or provider who sees the word 'burnout' and understands the meaning all too well... or an entrepreneur who knows the next step for a project and recognizes that a clear, supportive plan will get you there. You may have a list of health recommendations but can't quite integrate them into your daily life. This difficulty can arise in various ways in our lives. My role is to help you thrive. "
Jennifer Gray, LPC Intern
LPC Intern, MS, NCC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Integrating all aspects of who we are physically, spiritually, emotionally, and mentally provides us the opportunity to live a fuller life for ourselves, while giving others permission to do the same. My aim is to help you become the person that you may have hidden away over time, reclaim the story of who you are, navigate the relationships you come in connection with, and experience and heal from the grief and pain associated with expectations, relationships, and impacts of the past. "
Compassion Focused
(971) 319-9621
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"Integrating all aspects of who we are physically, spiritually, emotionally, and mentally provides us the opportunity to live a fuller life for ourselves, while giving others permission to do the same. My aim is to help you become the person that you may have hidden away over time, reclaim the story of who you are, navigate the relationships you come in connection with, and experience and heal from the grief and pain associated with expectations, relationships, and impacts of the past. "
Megan Murphy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97221
"As a Licensed Marriage and Family Therapist, I offer a personalized and collaborative approach in therapy that focuses on developing strong, trusting relationships with my clients. I utilize a strength-based, non-judgmental style to provide a safe space for my clients and their families to explore, heal and grow. I work with a wide variety of individuals and groups (adolescents, adults, couples and families) and mental health concerns, including trauma/abuse, women’s issues, infertility, postpartum struggles, anxiety, depression and relationship issues. "
Compassion Focused
(971) 337-0731
Verified
Southwest
Portland, Oregon 97221
View
Compassion Focused
"As a Licensed Marriage and Family Therapist, I offer a personalized and collaborative approach in therapy that focuses on developing strong, trusting relationships with my clients. I utilize a strength-based, non-judgmental style to provide a safe space for my clients and their families to explore, heal and grow. I work with a wide variety of individuals and groups (adolescents, adults, couples and families) and mental health concerns, including trauma/abuse, women’s issues, infertility, postpartum struggles, anxiety, depression and relationship issues. "
Adrienne Bush, LPC, Distance Counseling & Coaching, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, NCC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"**NOT ACCEPTING CLIENTS AT THIS TIME** My practice is exclusively video-chat which allows me to reach individuals who lead busy lives, live in rural areas, or have barriers to making in-person appointments. I am a Licensed Professional Counselor in the state of Oregon, a Licensed Mental Health Counselor in Washington state, and a Nationally Board Certified Counselor."
Compassion Focused
(503) 272-6155
Verified
Southwest
Portland, Oregon 97239
View
Compassion Focused
"**NOT ACCEPTING CLIENTS AT THIS TIME** My practice is exclusively video-chat which allows me to reach individuals who lead busy lives, live in rural areas, or have barriers to making in-person appointments. I am a Licensed Professional Counselor in the state of Oregon, a Licensed Mental Health Counselor in Washington state, and a Nationally Board Certified Counselor."
Paula J. Trent, Marriage & Family Therapist
Marriage & Family Therapist, M.Ed. , LMFT
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97201
"Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that."
Compassion Focused
(971) 256-8110
Verified
Office is near:
Southwest
Portland, Oregon 97201
View
Compassion Focused
"Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that."
Micah Freeman, Counselor
Counselor, MS, MAT, NCC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom."
Compassion Focused
(971) 273-5208
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom."
Josh Clark, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in providing the treatments that are scientifically shown to work. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. You can transform your life. Reach out today to get started."
Compassion Focused
(971) 252-7493
Verified
Southwest
Portland, Oregon 97239
View
Compassion Focused
"You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in providing the treatments that are scientifically shown to work. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. You can transform your life. Reach out today to get started."
Kelly Lash, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"Hi! I'm Kelly. I offer in-person (Portland area) and web-based life coaching, spiritual coaching and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in self-love, forgiveness, hypnosis, and inner child healing from trauma with adults and youth. Clients report how easy it is to love themselves and their family after working with me, because they are reminded of the great times they used to have before "poop hit the fan"!"
Compassion Focused
(971) 351-3184
Verified
Southwest
Portland, Oregon 97239
View
Compassion Focused
"Hi! I'm Kelly. I offer in-person (Portland area) and web-based life coaching, spiritual coaching and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in self-love, forgiveness, hypnosis, and inner child healing from trauma with adults and youth. Clients report how easy it is to love themselves and their family after working with me, because they are reminded of the great times they used to have before "poop hit the fan"!"
Natalie M. Mills, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97205
"I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated."
Compassion Focused
(971) 255-4892
Verified
Office is near:
Southwest
Portland, Oregon 97205
View
Compassion Focused
"I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated."
Lucy Sherman, LPC Intern
LPC Intern, MS, NCC, CRC
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97205
" I am passionate about helping you find yourself again, while acknowledging and celebrating your inner wisdom and resilience. Our life experiences and relationships can lead us to question our own strengths and we stray further from the empowered person we want to be. Due to the things we have had to endure, it can be hard to trust, connect or feel like we can share our voice, thoughts, and feelings with others. The messages we receive throughout our lives may exaggerate the need to hide our true selves and we become more confused and lost. "
Compassion Focused
(503) 212-6561
Verified
Office is near:
Southwest
Portland, Oregon 97205
View
Compassion Focused
" I am passionate about helping you find yourself again, while acknowledging and celebrating your inner wisdom and resilience. Our life experiences and relationships can lead us to question our own strengths and we stray further from the empowered person we want to be. Due to the things we have had to endure, it can be hard to trust, connect or feel like we can share our voice, thoughts, and feelings with others. The messages we receive throughout our lives may exaggerate the need to hide our true selves and we become more confused and lost. "
Thrive West - Online Counseling Center,
LPC, NCC, BC-TMH
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"Struggling does not have to be your only option. We have effectively helped many clients with anxiety, relationship issues, infertility, career issues, ADHD, and more. Overcome anxiety. Heal from abusive or unhealthy relationships. Get more connected with your partner. Develop ways to cope with infertility. Create or transition into a career that leaves you feeling fulfilled and engaged. Learn to manage ADHD as a strength rather than "a weakness". You don't have to keep struggling. Get back to living a life aligned with your real values and start thriving by working with one of our skilled clinicians. "
Compassion Focused
(503) 966-3453
Verified
Southwest
Portland, Oregon 97239
View
Compassion Focused
"Struggling does not have to be your only option. We have effectively helped many clients with anxiety, relationship issues, infertility, career issues, ADHD, and more. Overcome anxiety. Heal from abusive or unhealthy relationships. Get more connected with your partner. Develop ways to cope with infertility. Create or transition into a career that leaves you feeling fulfilled and engaged. Learn to manage ADHD as a strength rather than "a weakness". You don't have to keep struggling. Get back to living a life aligned with your real values and start thriving by working with one of our skilled clinicians. "
Lisa D Klavans-Rekosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97204
"PREFER EMAIL TO PHONE CALL PLEASE: Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can navigate the barriers to achieving your personal goals and aspirations. "
Compassion Focused
(971) 256-4867
Verified
Southwest
Portland, Oregon 97204
View
Compassion Focused
"PREFER EMAIL TO PHONE CALL PLEASE: Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can navigate the barriers to achieving your personal goals and aspirations. "
Brandie Lynne Imperial, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCI
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97219
"If you want to improve your relationships in your life, desire support with managing your anxiety and/or depressive symptoms more effectively, understand how past trauma is affecting your life, address your alcohol/drug use, work through equity/inclusion issues, or want an objective therapist to listen and support your own personal empowerment, I would feel honored to assist you with your self discovery. I received my Masters Degree in Social Work in 2006 and my Certification in Alcohol and Drug Counseling in 2009. I received my linsencure as an LCSW in 2016. "
Compassion Focused
(503) 536-1067
Verified
Southwest
Portland, Oregon 97219
View
Compassion Focused
"If you want to improve your relationships in your life, desire support with managing your anxiety and/or depressive symptoms more effectively, understand how past trauma is affecting your life, address your alcohol/drug use, work through equity/inclusion issues, or want an objective therapist to listen and support your own personal empowerment, I would feel honored to assist you with your self discovery. I received my Masters Degree in Social Work in 2006 and my Certification in Alcohol and Drug Counseling in 2009. I received my linsencure as an LCSW in 2016. "
Eleni Lazarou, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSWA
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
Compassion Focused
(503) 714-3390
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
Jacqueline Zebrowski, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97221
"I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. I am passionate about the work I do to help individuals, couples, and families create the lives they desire."
Compassion Focused
(858) 703-5341
Verified
Southwest
Portland, Oregon 97221
View
Compassion Focused
"I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. I am passionate about the work I do to help individuals, couples, and families create the lives they desire."
Sandra Hall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, QCSW
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"I have assisted clients find freedom from excruciating flashbacks, haunting memories, chronic pain, nagging self-doubt, anxiety, depression and guilt. With specialized EMDR training, I have also treated clients for reduction in substance cravings, headaches and grief. If you are ready to commit to your healing, please reach out today. "
Compassion Focused
(971) 351-2449
Verified
Southwest
Portland, Oregon 97205
View
Compassion Focused
"I have assisted clients find freedom from excruciating flashbacks, haunting memories, chronic pain, nagging self-doubt, anxiety, depression and guilt. With specialized EMDR training, I have also treated clients for reduction in substance cravings, headaches and grief. If you are ready to commit to your healing, please reach out today. "
Lauren Metzger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97219
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."
Compassion Focused
(734) 228-7984
Verified
Southwest
Portland, Oregon 97219
View
Compassion Focused
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Southwest, Portland Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Southwest, Portland

How can I tell if a therapist is right for me?
Therapists in Southwest, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Southwest, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Southwest, Portland and couples therapy. And they welcome families for family counseling in Southwest, Portland or family therapy in Southwest, Portland.