Compassion Focused Therapists in Saint Clairsville, OH

Photo of Julianna Waller, Clinical Social Work/Therapist in Saint Clairsville, OH
Julianna Waller
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Saint Clairsville, OH 43950
I have had the pleasures of working in different areas of the mental health field including domestic violence, sexual assault, drug and alcohol, and LGBTQIA+. I have been drawn to work with teens and young adults who deal with symptoms of Chronic Illnesses, Bipolar, Borderline Personality Disorder, Addiction, Anxiety, and Depression. I use Acceptance and commitment therapy (ACT). This is an action-oriented where individuals learn to stop avoiding, denying, and struggling with their inner emotions. They accept that these deeper feelings are natural responses to certain situations that should not prevent them from moving.
I have had the pleasures of working in different areas of the mental health field including domestic violence, sexual assault, drug and alcohol, and LGBTQIA+. I have been drawn to work with teens and young adults who deal with symptoms of Chronic Illnesses, Bipolar, Borderline Personality Disorder, Addiction, Anxiety, and Depression. I use Acceptance and commitment therapy (ACT). This is an action-oriented where individuals learn to stop avoiding, denying, and struggling with their inner emotions. They accept that these deeper feelings are natural responses to certain situations that should not prevent them from moving.
(740) 267-4349 View (740) 267-4349

Online Therapists

Photo of Heather Anderson Boll - Integrated Somatic Healing Arts: Psychotherapy, Licensed Professional Counselor in Saint Clairsville, OH
Heather Anderson Boll - Integrated Somatic Healing Arts: Psychotherapy
Licensed Professional Counselor, MS, MFA, PTSD, Somatic, IFS, EMDR
Verified Verified
Northfield, OH 44067
I hold that you inherently deserve unconditional love and acceptance - and that healing must include the internal relationship to Self, in order to welcome a profound connectedness to others. I see trauma not as something wrong with you, but something right - a deep wisdom rising up that must be heard. In collaboration we will design the path that best serves your healing, whether through tools of immediate relief (like parasympathetic release / polyvagal theory) or in long arcs of subtle process toward deeper healing (like Somatic Internal Family Systems and EMDR).
I hold that you inherently deserve unconditional love and acceptance - and that healing must include the internal relationship to Self, in order to welcome a profound connectedness to others. I see trauma not as something wrong with you, but something right - a deep wisdom rising up that must be heard. In collaboration we will design the path that best serves your healing, whether through tools of immediate relief (like parasympathetic release / polyvagal theory) or in long arcs of subtle process toward deeper healing (like Somatic Internal Family Systems and EMDR).
(216) 714-8947 View (216) 714-8947
Photo of Kara Klein, Counselor in Saint Clairsville, OH
Kara Klein
Counselor, PCC
Verified Verified
Akron, OH 44333
In my practice I develop a trusting, professional relationship with the client. Many of the issues they present with include depression, anxiety, relationship conflict, grief, feelings of being overwhelmed, unhealthy coping skills and overall life dissatisfaction. I work best with a client ready to accept responsibility to feel better.
In my practice I develop a trusting, professional relationship with the client. Many of the issues they present with include depression, anxiety, relationship conflict, grief, feelings of being overwhelmed, unhealthy coping skills and overall life dissatisfaction. I work best with a client ready to accept responsibility to feel better.
(234) 407-0893 View (234) 407-0893
Photo of Felicity Lee, Clinical Social Work/Therapist in Saint Clairsville, OH
Felicity Lee
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Medina, OH 44256
Welcome! My passion is to collaborate with clients to remove barriers and find strength within themselves in order to heal and grow in their lives. I feel that therapy is most successful when the client comes to these changes through their own empowerment and psychoeducation. We can then work together to find healthy solutions to their issues and realize their needs. I have experience working in both hospital and private outpatient settings. This ranged from group therapy to individual therapy to case management. Through these different experiences, I have practiced in both mental health and substance use disorder treatment.
Welcome! My passion is to collaborate with clients to remove barriers and find strength within themselves in order to heal and grow in their lives. I feel that therapy is most successful when the client comes to these changes through their own empowerment and psychoeducation. We can then work together to find healthy solutions to their issues and realize their needs. I have experience working in both hospital and private outpatient settings. This ranged from group therapy to individual therapy to case management. Through these different experiences, I have practiced in both mental health and substance use disorder treatment.
(330) 975-2471 View (330) 975-2471
Photo of Brooke Stehlik, Licensed Professional Clinical Counselor in Saint Clairsville, OH
Brooke Stehlik
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brecksville, OH 44141
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
(440) 659-2062 View (440) 659-2062
Photo of Dr. Kearisten Gaines, Psychologist in Saint Clairsville, OH
Dr. Kearisten Gaines
Psychologist, PsyD
Verified Verified
Youngstown, OH 44512
Hello and welcome, I am so glad you are here! I am Dr. Kearisten Gaines, a Licensed Clinical Psychologist in Ohio. Taking the first step towards therapy can be difficult. That is why when working with clients my goal is to always create a compassionate, safe, and judgement free atmosphere. This allows me to work in collaboration with my clients, as I believe they are the experts of their lives. Through the therapeutic process we will work together to address the difficulties you are facing, create meaningful change, and help you to feel empowered and in control of your life!
Hello and welcome, I am so glad you are here! I am Dr. Kearisten Gaines, a Licensed Clinical Psychologist in Ohio. Taking the first step towards therapy can be difficult. That is why when working with clients my goal is to always create a compassionate, safe, and judgement free atmosphere. This allows me to work in collaboration with my clients, as I believe they are the experts of their lives. Through the therapeutic process we will work together to address the difficulties you are facing, create meaningful change, and help you to feel empowered and in control of your life!
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Photo of Pursuing Change Counseling, LLC., Licensed Professional Counselor in Saint Clairsville, OH
Pursuing Change Counseling, LLC.
Licensed Professional Counselor, LPC, LNHA
Verified Verified
Austintown, OH 44515
Hey there! My name is Sarah Thompson. I have 19 + years of experience in the mental health field, working in many different roles. My education includes a Bachelor's of Applied Science degree in Criminal Justice/ Minoring in Sociology. I hold a Master's of Applied Science degree in Mental Health Counseling. I also hold both a Licensed Professional Counselor (LPC.) certification and a Licensed Nursing Home Administrator (LNHA.) license in the state of Ohio. I have experience treating such things as: anxiety, depression, Bi-Polar, Borderline Personality Disorder, ADHD/ADD, grief, addiction, marital issues, trauma, etc.
Hey there! My name is Sarah Thompson. I have 19 + years of experience in the mental health field, working in many different roles. My education includes a Bachelor's of Applied Science degree in Criminal Justice/ Minoring in Sociology. I hold a Master's of Applied Science degree in Mental Health Counseling. I also hold both a Licensed Professional Counselor (LPC.) certification and a Licensed Nursing Home Administrator (LNHA.) license in the state of Ohio. I have experience treating such things as: anxiety, depression, Bi-Polar, Borderline Personality Disorder, ADHD/ADD, grief, addiction, marital issues, trauma, etc.
(234) 230-6318 View (234) 230-6318
Photo of Danielle Arnett, Licensed Professional Clinical Counselor in Saint Clairsville, OH
Danielle Arnett
Licensed Professional Clinical Counselor, MEd, LPCC, LSC
Verified Verified
Logan, OH 43138
Waitlist for new clients
Welcome! I'm Danielle Arnett and I am dedicated to guiding individuals, children, and families toward realizing their inherent strengths and unlocking their potential. With a diverse background in wellness and experience in the school setting, I offer support in various areas, including depression, anxiety, trauma, low self-esteem, and anger management. My approach is client-centered and grounded in cognitive-behavioral techniques, empowering clients to cultivate new perspectives and functional ways of thinking.
Welcome! I'm Danielle Arnett and I am dedicated to guiding individuals, children, and families toward realizing their inherent strengths and unlocking their potential. With a diverse background in wellness and experience in the school setting, I offer support in various areas, including depression, anxiety, trauma, low self-esteem, and anger management. My approach is client-centered and grounded in cognitive-behavioral techniques, empowering clients to cultivate new perspectives and functional ways of thinking.
(740) 245-6381 View (740) 245-6381
Photo of Ariana Nehls, Licensed Professional Counselor in Saint Clairsville, OH
Ariana Nehls
Licensed Professional Counselor, LPC
Verified Verified
Medina, OH 44256  (Online Only)
I have experience working with children, adolescents, teenagers, young adults, and older adults with various mental health diagnoses. Areas of focus have included: depression, anxiety, grief, gender dysphoria, stress, trauma, DID, substance use, bipolar, schizophrenia, eating disorders, and ADHD. I also affirm LGBTQ and have had experience working with LGBTQ clients.
I have experience working with children, adolescents, teenagers, young adults, and older adults with various mental health diagnoses. Areas of focus have included: depression, anxiety, grief, gender dysphoria, stress, trauma, DID, substance use, bipolar, schizophrenia, eating disorders, and ADHD. I also affirm LGBTQ and have had experience working with LGBTQ clients.
(330) 222-3845 View (330) 222-3845
Photo of Rocco Capra, Licensed Professional Counselor in Saint Clairsville, OH
Rocco Capra
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Wadsworth, OH 44281
I strive to create a safe, professional environment for my clients and work alongside them to assess their emotional, mental, physical, social, and relational health, integrating therapeutic interventions according to their specific and unique needs and desires. Whether it's stress, anxiety, depression, relational issues, and any number of mental and emotional difficulties, we will work together to enhance your skills with strategies focused on your resilience, self-awareness, self-esteem, mindfulness, emotional regulation, problem-solving, stress tolerance, and other factors.
I strive to create a safe, professional environment for my clients and work alongside them to assess their emotional, mental, physical, social, and relational health, integrating therapeutic interventions according to their specific and unique needs and desires. Whether it's stress, anxiety, depression, relational issues, and any number of mental and emotional difficulties, we will work together to enhance your skills with strategies focused on your resilience, self-awareness, self-esteem, mindfulness, emotional regulation, problem-solving, stress tolerance, and other factors.
(330) 595-5869 View (330) 595-5869
Photo of Beth Tamborski, Counselor in Saint Clairsville, OH
Beth Tamborski
Counselor, LPCC-S
Verified Verified
Granville, OH 43023  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(614) 683-4113 View (614) 683-4113
Photo of Cassie Schumacher, Counselor in Saint Clairsville, OH
Cassie Schumacher
Counselor, MEd, PCC
Verified Verified
Brecksville, OH 44141
My counseling approach is solution focused and goal oriented. To help my clients overcome their barriers, I create a partnership with them and utilize a multitude of diverse counseling techniques to provide them with better success. I have been in this profession since 1999 working with a variety of populations and settings including inpatient, intensive outpatient groups, family therapy, and individual psychotherapy with both adolescents and adults.
My counseling approach is solution focused and goal oriented. To help my clients overcome their barriers, I create a partnership with them and utilize a multitude of diverse counseling techniques to provide them with better success. I have been in this profession since 1999 working with a variety of populations and settings including inpatient, intensive outpatient groups, family therapy, and individual psychotherapy with both adolescents and adults.
(440) 746-6047 View (440) 746-6047
Photo of Lana at Revive Counseling and Wellness, Licensed Professional Counselor in Saint Clairsville, OH
Lana at Revive Counseling and Wellness
Licensed Professional Counselor, Lpc
Verified Verified
2 Endorsed
Kent, OH 44240  (Online Only)
Now scheduling Adult ADHD evaluations! Hello, I'm Lana! I am passionate about working one on one with clients in a comforting, accepting, and collaborative environment. I'm determined to help my clients gain the ability to heal and grow.
Now scheduling Adult ADHD evaluations! Hello, I'm Lana! I am passionate about working one on one with clients in a comforting, accepting, and collaborative environment. I'm determined to help my clients gain the ability to heal and grow.
(440) 622-7444 View (440) 622-7444
Jim E Sulik
Counselor, LPC
Verified Verified
Salem, OH 44460
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
(234) 901-3192 View (234) 901-3192
Photo of Alison Cline, Counselor in Saint Clairsville, OH
Alison Cline
Counselor, MS, LPCC-S
Verified Verified
Columbiana, OH 44408
You have hit a breaking point where your anxiety has taken over. It’s running your life and it feels like you’ve lost control… which is not your favorite feeling. You are desperate to not have to go through your day with this feeling of dread, this knot in your stomach that just won’t let you relax and enjoy those little moments in your life that you so desperately want to enjoy. You lie awake at night and think about all of the things you said/didn’t say, the things you did/didn’t do. Your family tries to be supportive but they don’t understand that you can’t just “stop worrying about it”.
You have hit a breaking point where your anxiety has taken over. It’s running your life and it feels like you’ve lost control… which is not your favorite feeling. You are desperate to not have to go through your day with this feeling of dread, this knot in your stomach that just won’t let you relax and enjoy those little moments in your life that you so desperately want to enjoy. You lie awake at night and think about all of the things you said/didn’t say, the things you did/didn’t do. Your family tries to be supportive but they don’t understand that you can’t just “stop worrying about it”.
(330) 341-8532 View (330) 341-8532
Photo of Kelly Kromer, Licensed Professional Clinical Counselor in Saint Clairsville, OH
Kelly Kromer
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Stow, OH 44224  (Online Only)
I specialize in empowering clients to navigate and overcome challenges such as anxiety, depression, trauma, and stress. My practice stands out because of its holistic, client-centered philosophy. I believe in creating a safe, intuitive space that fosters self-expression and goal achievement. Here, every session is tailored to meet your unique needs, with an emphasis on discovering the joy and freedom in your journey towards healing.
I specialize in empowering clients to navigate and overcome challenges such as anxiety, depression, trauma, and stress. My practice stands out because of its holistic, client-centered philosophy. I believe in creating a safe, intuitive space that fosters self-expression and goal achievement. Here, every session is tailored to meet your unique needs, with an emphasis on discovering the joy and freedom in your journey towards healing.
(234) 405-3546 View (234) 405-3546
Photo of Amy Kalk, Clinical Social Work/Therapist in Saint Clairsville, OH
Amy Kalk
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Solon, OH 44139  (Online Only)
I believe that every person has the ability to be the best version of themselves and I look forward to being able to help people achieve that. Every person is unique and I will meet you where you are so that we can develop a relationship based on trust, respect, and support. As an impartial listener, I look forward to joining you on your path to understanding yourself and what you want out of life.
I believe that every person has the ability to be the best version of themselves and I look forward to being able to help people achieve that. Every person is unique and I will meet you where you are so that we can develop a relationship based on trust, respect, and support. As an impartial listener, I look forward to joining you on your path to understanding yourself and what you want out of life.
(440) 760-0177 View (440) 760-0177
Photo of The Cole Center, Counselor in Saint Clairsville, OH
The Cole Center
Counselor, LPCC, PhD, LISW, LMFT
Not Verified Not Verified
Cuyahoga Falls, OH 44221
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
(216) 342-3771 View (216) 342-3771
Photo of Samantha Mechling, Clinical Social Work/Therapist in Saint Clairsville, OH
Samantha Mechling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022  (Online Only)
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
(440) 305-5267 View (440) 305-5267
Photo of Brittany Marino, Licensed Professional Counselor in Saint Clairsville, OH
Brittany Marino
Licensed Professional Counselor
Verified Verified
1 Endorsed
Canfield, OH 44406  (Online Only)
Why walk alone when we can walk together? My passion is to help people rebuild themselves and/or their system so they can get back to a place of feeling happy, hopeful and free. I genuinely, whole heartedly care about you, what you are going through and want to help you make tomorrow better. I promise to meet you where you are at, to go at your pace and to create a safe space for you to open up, be vulnerable and work towards healing, learning and growing.
Why walk alone when we can walk together? My passion is to help people rebuild themselves and/or their system so they can get back to a place of feeling happy, hopeful and free. I genuinely, whole heartedly care about you, what you are going through and want to help you make tomorrow better. I promise to meet you where you are at, to go at your pace and to create a safe space for you to open up, be vulnerable and work towards healing, learning and growing.
(330) 859-4896 View (330) 859-4896

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.