Compassion Focused Therapists in Kings Park, NY

Breathe…. All you need is within you right now, in this moment even though it might not feel that way right now. Let it be my job, as your therapist to help you create a brave space to process your thoughts, or just provide a listening and compassionate ear. Together, we will find, use and build on your already resilient traits to create an emotional awareness and peace you can carry with you wherever you choose go.

Great to meet you! I am a licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life!

I am eager to help you build a deeper connection with yourself, empower yourself, and love yourself so you can live your most fulfilling life. My style is interpersonal, strengths based, and ego supportive. In our sessions, you can expect that I will be attuned, supportive, empathetic, and non-judgmental. We will work collaboratively, as no one knows you better than yourself! Life can be filled with so much stress, and so many obstacles, it can be overwhelming. I am here to help. In our work together we can look at the dynamics at play in your life to help you gain insight and help you be more equipped to tackle life challenges.

“Just when the caterpillar thought the World was over, it became a butterfly.” There are times in life where you may feel alone, stuck, or lost in the dark. Therapy can help you (re)discover the light inside of you.

TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!

I will be your guide in helping you to gain the balance, insight, coping skills and confidence necessary for your path towards emotional well being. Life presents us with many challenges, but you don't have to go through it alone. Maybe you are feeling overwhelmed with a particular situation, or decision that you are facing. Whether you are struggling with a relationship, job, or coping with a stressful life event, my counseling will provide support, guidance, and clarity. For over 20 years, I have enjoyed providing therapy to adolescents, adults, and families.

It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.

I see you. I hear you. I understand the pain you're going through. You've been through emotional, physical or sexual abuse at the hands of someone who was supposed to love and protect you. It's not your fault, and I am here to help you overcome the pain and regain control of your life.  Mood swings, intense anxiety, feeling inadequate as a parent, codependency and struggling with your identity are all completely understandable responses. My goal is to help you learn to trust your judgment, embrace your flaws, and rediscover your worth.  You deserve love, happiness, and a bright future. I am here to help you achieve those goals.

I’m Catherine (Cat) Juliano. I’m a licensed master social worker (LMSW) who has worked with adolescents in a variety of settings, including schools and agencies.. While I have vast experience supporting parents, caregivers and veterans, I have a true passion for empowering students and young adults. While adolescence is sometimes challenging, it is an amazing time for self-exploration and growth.

Are you having problems feeling calm, happy and satisfied? Are issues related to anxiety, self esteem, ADHD, family discord or a history of trauma getting in your way of contentment? Together we can work through difficult emotions and situations, life transitions, relationship challenges, and issues involving bereavement, parenting, and adoption. You can become a happier, more fulfilled version of yourself, and I can help!