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Online Therapists

Photo of Dhihum Kour in Hawthorne, NY
Dhihum Kour
MA, MHCLP
Verified Verified
1 Endorsed
New York, NY 10016
Dhihum aspires to help people become self-aware and accept themselves by providing a comfortable, supportive, nurturing environment that promotes awareness and growth. She believes therapy should not have a one size fits all approach but should be in accordance with your needs. She collaborates with you to understand your needs and uses an integrative multicultural approach comprising psychodynamics, acceptance and commitment, dialectical behavior therapy, etc.
Dhihum aspires to help people become self-aware and accept themselves by providing a comfortable, supportive, nurturing environment that promotes awareness and growth. She believes therapy should not have a one size fits all approach but should be in accordance with your needs. She collaborates with you to understand your needs and uses an integrative multicultural approach comprising psychodynamics, acceptance and commitment, dialectical behavior therapy, etc.
(646) 768-0956 View (646) 768-0956
Photo of Zaineb Noreen Ahmad, Clinical Social Work/Therapist in Hawthorne, NY
Zaineb Noreen Ahmad
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10019  (Online Only)
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
(646) 362-5354 View (646) 362-5354
Photo of Preet Chowdhary, Counselor in Hawthorne, NY
Preet Chowdhary
Counselor, MA, LMHC, NCC
Verified Verified
New York, NY 10016  (Online Only)
Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.
Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.
(917) 740-7412 View (917) 740-7412
Photo of Areeba Babar, Mental Health Counselor in Hawthorne, NY
Areeba Babar
Mental Health Counselor, LMHC, CASAC 2, NCC
Verified Verified
3 Endorsed
Dix Hills, NY 11746  (Online Only)
Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.
Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.
(631) 515-6946 View (631) 515-6946
Peaceful Way Psychology
Psychologist
Verified Verified
New York, NY 10016
At Peaceful Way Psychology, we are committed to helping you overcome the obstacles that prevent you from reaching your full potential and living the life you long for. Our team of dedicated and experienced therapists is here to listen, understand, and guide you on your journey to wellness. Whether you're an individual seeking personal growth, a couple seeking to strengthen your relationship, or simply looking for a safe space to talk, our therapists are here to support you every step of the way.
At Peaceful Way Psychology, we are committed to helping you overcome the obstacles that prevent you from reaching your full potential and living the life you long for. Our team of dedicated and experienced therapists is here to listen, understand, and guide you on your journey to wellness. Whether you're an individual seeking personal growth, a couple seeking to strengthen your relationship, or simply looking for a safe space to talk, our therapists are here to support you every step of the way.
(646) 791-3860 View (646) 791-3860
Photo of Footprints to Feel Better, Pre-Licensed Professional in Hawthorne, NY
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
New York, NY 10027
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Palak Agrawal, Counselor in Hawthorne, NY
Palak Agrawal
Counselor, LMHC, LPC, AdCASAC
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Life, with its inevitable ups and downs, demands effective coping strategies. While we often overlook the highs, it is during the lows that unrest ripples through our existence. As a practitioner, I collaborate with my clients, providing an exceptionally non-judgmental and culturally sensitive environment. Meeting them where they are, I help navigate life’s roller coaster, empowering them to move forward.
Life, with its inevitable ups and downs, demands effective coping strategies. While we often overlook the highs, it is during the lows that unrest ripples through our existence. As a practitioner, I collaborate with my clients, providing an exceptionally non-judgmental and culturally sensitive environment. Meeting them where they are, I help navigate life’s roller coaster, empowering them to move forward.
(646) 906-8572 View (646) 906-8572
Photo of Roksana Badruddoja in Hawthorne, NY
Roksana Badruddoja
PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
(929) 335-7274 View (929) 335-7274
Photo of Hina Khan, Clinical Social Work/Therapist in Hawthorne, NY
Hina Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Jackson Heights, NY 11372  (Online Only)
There are many reasons a person seeks out support for their mental health and I commend you for taking this brave first step! My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.
There are many reasons a person seeks out support for their mental health and I commend you for taking this brave first step! My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.
(929) 205-4513 View (929) 205-4513
Photo of Priya Doshi, Clinical Social Work/Therapist in Hawthorne, NY
Priya Doshi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Queens Village, NY 11427  (Online Only)
I believe my 10 years of experience has given me the strength and compassion to work with adults and elderly people. I have worked with clients with chronic medical diagnosis including adults discharged from nursing homes into the community. My clients were provided with emotional support and resources to readjust in the home and community.
I believe my 10 years of experience has given me the strength and compassion to work with adults and elderly people. I have worked with clients with chronic medical diagnosis including adults discharged from nursing homes into the community. My clients were provided with emotional support and resources to readjust in the home and community.
(516) 774-1320 View (516) 774-1320
Photo of Odile McKenzie, Clinical Social Work/Therapist in Hawthorne, NY
Odile McKenzie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11221  (Online Only)
Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you
Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you
(929) 357-2179 View (929) 357-2179
Photo of Miriam Bhutta, Counselor in Hawthorne, NY
Miriam Bhutta
Counselor, LMHC, LPC
Verified Verified
Woodmere, NY 11598  (Online Only)
I am a licensed psychotherapist seeing clients in New York, Virginia, and Delaware. I have experience in working with clients from a wide range of backgrounds and identities. You are here because something in your life needs to change; there is a gap between where you are and where you want to be. I'm here to help you figure out what needs to change in order for you to close that gap.
I am a licensed psychotherapist seeing clients in New York, Virginia, and Delaware. I have experience in working with clients from a wide range of backgrounds and identities. You are here because something in your life needs to change; there is a gap between where you are and where you want to be. I'm here to help you figure out what needs to change in order for you to close that gap.
(516) 588-6799 View (516) 588-6799
Photo of Odile Psychotherapy Service,LCSW,PLLC, Clinical Social Work/Therapist in Hawthorne, NY
Odile Psychotherapy Service,LCSW,PLLC
Clinical Social Work/Therapist, LCSW, MHC-LP, MHC, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11205  (Online Only)
Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you
Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you
(347) 246-4101 View (347) 246-4101
Photo of Minahil Salam, Licensed Master Social Worker in Hawthorne, NY
Minahil Salam
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.
Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.
(332) 248-1518 View (332) 248-1518
Photo of Hena Hoda, Clinical Social Work/Therapist in Hawthorne, NY
Hena Hoda
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Brooklyn, NY 11209  (Online Only)
Waitlist for new clients
Please note that at this time I am currently only accepting requests for supervision for clinicians looking to attain clinical licensure or interested in private supervision. My approach to therapy - A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment is important.
Please note that at this time I am currently only accepting requests for supervision for clinicians looking to attain clinical licensure or interested in private supervision. My approach to therapy - A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment is important.
(646) 759-2939 View (646) 759-2939
Photo of Amna Adamjee, Counselor in Hawthorne, NY
Amna Adamjee
Counselor, LMHC, MA, MEd
Verified Verified
7 Endorsed
New York, NY 10016
Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.
Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.
(212) 828-7473 View (212) 828-7473
Photo of Noreen Mamoor in Hawthorne, NY
Noreen Mamoor
MHC-LP
Verified Verified
2 Endorsed
New York, NY 10012  (Online Only)
I incorporate a collaborative and psychodynamic approach to psychotherapy. I understand your concerns and can remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide culturally competent treatment. I am open and nonjudgmental to your experiences and can help you create and live a life you find fulfilling. I will work with you to get to the root of the problem, no matter how challenging it may feel.
I incorporate a collaborative and psychodynamic approach to psychotherapy. I understand your concerns and can remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide culturally competent treatment. I am open and nonjudgmental to your experiences and can help you create and live a life you find fulfilling. I will work with you to get to the root of the problem, no matter how challenging it may feel.
(646) 969-7815 View (646) 969-7815
Photo of Uzma Khurram, Mental Health Counselor in Hawthorne, NY
Uzma Khurram
Mental Health Counselor, LMFT, LPCC, LMHC
Verified Verified
Port Jefferson, NY 11777  (Online Only)
Welcome! If you're feeling a bit stuck in life or a relationship or you just need guidance to boost motivation for your personal and professional goals, I'm here to help you. If you're looking for a non-judgmental space to address your past traumas or darkest wounds, we will work together to make sure you feel seen and heard. I know healing can be challenging but the rewards are truly worth it. Many of us tend to numb or distract ourselves but there are healthier options out there. Let's explore these options together and create a safe space where you can grow.
Welcome! If you're feeling a bit stuck in life or a relationship or you just need guidance to boost motivation for your personal and professional goals, I'm here to help you. If you're looking for a non-judgmental space to address your past traumas or darkest wounds, we will work together to make sure you feel seen and heard. I know healing can be challenging but the rewards are truly worth it. Many of us tend to numb or distract ourselves but there are healthier options out there. Let's explore these options together and create a safe space where you can grow.
(516) 689-7850 View (516) 689-7850
Photo of Aaiza Kausar, Counselor in Hawthorne, NY
Aaiza Kausar
Counselor, LMHC
Verified Verified
1 Endorsed
Glen Head, NY 11545  (Online Only)
The relationship we have with ourselves is a crucial factor for how we show up in our relationships. With my guidance, I can assist you in building confidence, practicing self-compassion, and managing interpersonal conflict. Using an eclectic combination of CBT and Humanistic approaches, we’ll work together to understand the relationship between your body and your mind. It’s through that foundation that we’ll then be able to gain insight into unhelpful thinking patterns, and equip you with the necessary skills so that you can continue living life to your fullest potential.
The relationship we have with ourselves is a crucial factor for how we show up in our relationships. With my guidance, I can assist you in building confidence, practicing self-compassion, and managing interpersonal conflict. Using an eclectic combination of CBT and Humanistic approaches, we’ll work together to understand the relationship between your body and your mind. It’s through that foundation that we’ll then be able to gain insight into unhelpful thinking patterns, and equip you with the necessary skills so that you can continue living life to your fullest potential.
(516) 447-2439 View (516) 447-2439
Photo of Anaam Hussain, Counselor in Hawthorne, NY
Anaam Hussain
Counselor, LMHC
Verified Verified
New York, NY 10016  (Online Only)
Life comes with plenty of transitions & challenges, often we need a safe space to sort them all out with the help of the evidenced based tools that have been proven to foster change, and a therapist who will exhibit empathy & understanding. Anaam has over 15 years of experience in the field of therapy, working with individuals of diverse backgrounds going through many different challenges, including relationship issues, self esteem difficulties, substance use disorders, depression, anxiety, trauma, PTSD, and difficult life transitions. Anaam is also deeply interested in women’s issues as well as the immigrant experience.
Life comes with plenty of transitions & challenges, often we need a safe space to sort them all out with the help of the evidenced based tools that have been proven to foster change, and a therapist who will exhibit empathy & understanding. Anaam has over 15 years of experience in the field of therapy, working with individuals of diverse backgrounds going through many different challenges, including relationship issues, self esteem difficulties, substance use disorders, depression, anxiety, trauma, PTSD, and difficult life transitions. Anaam is also deeply interested in women’s issues as well as the immigrant experience.
(646) 793-6470 View (646) 793-6470

See more therapy options for Hawthorne

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.