Compassion Focused Therapists in Wright County, MO

There are no results for therapists in Wright County

Check out therapists located nearby or offering teletherapy in Missouri below.

Online Therapists

Photo of Cara Love, Pre-Licensed Professional in Wright County, MO
Cara Love
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
(417) 497-2849 View (417) 497-2849
Photo of Gianina Catron, Licensed Professional Counselor in Wright County, MO
Gianina Catron
Licensed Professional Counselor, LPC, NCC, cDBT
Verified Verified
Springfield, MO 65807
My ideal client is someone who is desiring to actively participate in therapy. Your issues, needs, and goals can be discussed in session, so you have direction during the therapeutic process. You might not know what you want or why, and that is okay. All you have to do is show up & participate. Your sessions are your time to discover the answers to those questions & hopefully piece together information to help your present-day self.
My ideal client is someone who is desiring to actively participate in therapy. Your issues, needs, and goals can be discussed in session, so you have direction during the therapeutic process. You might not know what you want or why, and that is okay. All you have to do is show up & participate. Your sessions are your time to discover the answers to those questions & hopefully piece together information to help your present-day self.
(417) 785-2960 View (417) 785-2960
Photo of Mica Ollila, Clinical Social Work/Therapist in Wright County, MO
Mica Ollila
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Springfield, MO 65804
I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.
I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.
(417) 414-0333 View (417) 414-0333
Photo of Healing Hearts Counseling LLC, Licensed Professional Counselor in Wright County, MO
Healing Hearts Counseling LLC
Licensed Professional Counselor, LPC, CCDP-D
Verified Verified
1 Endorsed
Rolla, MO 65401
We continue to grow in staff and services. Life is full of adventures that affect every experience we encounter. We now have four License Staff, One Master's Level Counselor, One Qualified Mental Health Professionals, a Counselors in Training, a Professional Visitation Supervisor Monitor, and a Life Coach. We will soon have an RN join our team. We are here for you and your overall life journey. Contact us and see if we can assist you in developing, implementing, and maintaining your goals. We would be honor if any practicum student, intern or PLPC would like to join our team.
We continue to grow in staff and services. Life is full of adventures that affect every experience we encounter. We now have four License Staff, One Master's Level Counselor, One Qualified Mental Health Professionals, a Counselors in Training, a Professional Visitation Supervisor Monitor, and a Life Coach. We will soon have an RN join our team. We are here for you and your overall life journey. Contact us and see if we can assist you in developing, implementing, and maintaining your goals. We would be honor if any practicum student, intern or PLPC would like to join our team.
(573) 240-2778 View (573) 240-2778
Photo of Cody Swearengin, Counselor in Wright County, MO
Cody Swearengin
Counselor, MA, LPC
Verified Verified
1 Endorsed
Ozark, MO 65721
Waitlist for new clients
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
(417) 453-2963 View (417) 453-2963
Photo of Margaret Skidmore, Licensed Professional Counselor in Wright County, MO
Margaret Skidmore
Licensed Professional Counselor, LPC, NCC
Verified Verified
Springfield, MO 65804
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
(417) 840-3177 View (417) 840-3177
Photo of Patricia Alewel, Clinical Social Work/Therapist in Wright County, MO
Patricia Alewel
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Are you feeling stuck and confused about how to manage stress in your life? Do you have a problem(s)/decision(s) that you are not sure how to resolve? Sometimes the thought of seeking a therapist can be scary and intimidating. You may discover, it can ease the struggles that often appear in one's life. I have been a clinician for over 20 yrs with experience from a variety of settings, such as, private practice, in-patient and outpatient behavioral health. I am dedicated to making your journey easier. Whether you are faced with a daily stressor or have major concerns, I am here to support you to find comfort and solutions regarding your challenges.
Are you feeling stuck and confused about how to manage stress in your life? Do you have a problem(s)/decision(s) that you are not sure how to resolve? Sometimes the thought of seeking a therapist can be scary and intimidating. You may discover, it can ease the struggles that often appear in one's life. I have been a clinician for over 20 yrs with experience from a variety of settings, such as, private practice, in-patient and outpatient behavioral health. I am dedicated to making your journey easier. Whether you are faced with a daily stressor or have major concerns, I am here to support you to find comfort and solutions regarding your challenges.
(573) 284-8225 View (573) 284-8225
Photo of Joshua Freeman, Clinical Social Work/Therapist in Wright County, MO
Joshua Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65806
I am privileged to work with clients of all ages across a broad variety of needs. My practice is largely focused on trauma, though I also see with clients experiencing depression, anxiety, interpersonal issues, relationship issues, and stress.
I am privileged to work with clients of all ages across a broad variety of needs. My practice is largely focused on trauma, though I also see with clients experiencing depression, anxiety, interpersonal issues, relationship issues, and stress.
(417) 453-2947 View (417) 453-2947
Photo of Lori Ranfeld, Licensed Professional Counselor in Wright County, MO
Lori Ranfeld
Licensed Professional Counselor, LPC
Verified Verified
Lebanon, MO 65536
I have many years of experience working with individuals of all ages, as well as couples and families with relationship and parenting issues. I love working with people to overcome obstacles that are standing in the way of their success. I would describe my approach as warm, compassionate and person-centered.
I have many years of experience working with individuals of all ages, as well as couples and families with relationship and parenting issues. I love working with people to overcome obstacles that are standing in the way of their success. I would describe my approach as warm, compassionate and person-centered.
(417) 738-5859 View (417) 738-5859
Photo of Eileen Odette Long, Clinical Social Work/Therapist in Wright County, MO
Eileen Odette Long
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
(573) 267-4152 View (573) 267-4152
Photo of Sherri Evans in Wright County, MO
Sherri Evans
PLPC, NCC
Verified Verified
Springfield, MO 65807
You matter, and so does your story. In working with you to process and find healing, I use an open, person-centered approach, integrating evidence-based practices. I am passionate about working with older teens, adults of any age, families, and couples.
You matter, and so does your story. In working with you to process and find healing, I use an open, person-centered approach, integrating evidence-based practices. I am passionate about working with older teens, adults of any age, families, and couples.
(417) 242-1842 View (417) 242-1842
Photo of Lorrie Chafin, Licensed Professional Counselor in Wright County, MO
Lorrie Chafin
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Seymour, MO 65746
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
(417) 551-6396 View (417) 551-6396
Photo of Carol Loya - Not Your Ordinary Therapist, Licensed Professional Counselor in Wright County, MO
Carol Loya - Not Your Ordinary Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Springfield, MO 65803
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
(417) 640-2860 View (417) 640-2860
Photo of Christina J Landry, Licensed Professional Counselor in Wright County, MO
Christina J Landry
Licensed Professional Counselor, MA, LPC, CMT
Verified Verified
Rolla, MO 65401
Waitlist for new clients
CURRENTLY I AM NOT ACCEPTING NEW CLIENTS. My approach to therapy is customized based on the needs of the individual client(s) and draws upon a broad and diverse base of clinical approaches and well-established techniques while incorporating Holistic Modalities including Nutrition, Exercise, and Mindfulness. I frequently utilize Animal Assisted Therapy, so Don’t Be Surprised to see my two certified therapy dogs present at sessions! I am a Certified Master Trainer, with specialty training in Nutrition, DNA Based Wellness & Weight Management, Exercise Recovery Therapy; Life Span Wellness and Health Transformation Exercise.
CURRENTLY I AM NOT ACCEPTING NEW CLIENTS. My approach to therapy is customized based on the needs of the individual client(s) and draws upon a broad and diverse base of clinical approaches and well-established techniques while incorporating Holistic Modalities including Nutrition, Exercise, and Mindfulness. I frequently utilize Animal Assisted Therapy, so Don’t Be Surprised to see my two certified therapy dogs present at sessions! I am a Certified Master Trainer, with specialty training in Nutrition, DNA Based Wellness & Weight Management, Exercise Recovery Therapy; Life Span Wellness and Health Transformation Exercise.
(573) 229-0852 View (573) 229-0852
Photo of Alainna Stricklen, Pre-Licensed Professional in Wright County, MO
Alainna Stricklen
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Springfield, MO 65804
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
(417) 246-2711 View (417) 246-2711
Photo of Restore Counseling Center , Clinical Social Work/Therapist in Wright County, MO
Restore Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65807
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
(417) 788-6627 View (417) 788-6627
Photo of Stacie Viele, Pre-Licensed Professional in Wright County, MO
Stacie Viele
Pre-Licensed Professional, PLPC
Verified Verified
Springfield, MO 65804
As a therapist I hope to create a space in which clients feel comfortable to explore what is holding them back from living a life that feels fulfilling. I believe that it is possible to live a life of balance in which stress and distress feel like something to cope with rather than something that overwhelms or overshadows the possibilities in life. I want to support learning and discovery as well as an integration of this new awareness into life so that clients leave with both self-knowledge and empowerment to maintain change.
As a therapist I hope to create a space in which clients feel comfortable to explore what is holding them back from living a life that feels fulfilling. I believe that it is possible to live a life of balance in which stress and distress feel like something to cope with rather than something that overwhelms or overshadows the possibilities in life. I want to support learning and discovery as well as an integration of this new awareness into life so that clients leave with both self-knowledge and empowerment to maintain change.
(417) 453-2892 View (417) 453-2892
Photo of Christi Polk, Marriage & Family Therapist in Wright County, MO
Christi Polk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hollister, MO 65672  (Online Only)
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
(417) 473-3857 View (417) 473-3857
Photo of Bobi Spilker, Licensed Professional Counselor in Wright County, MO
Bobi Spilker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65802  (Online Only)
You are overachieving, overloaded and overwhelmed… and trying to keep it all together with relationships, work, parenting and all the responsibilities. You’re someone who takes pride in getting things done but find yourself stressed, feeling like things are falling through the cracks, and being hard on yourself when they do. You are tired of feeling triggered in everyday situations, and you’re ready to make a change, to feel hope and joy again! You’re ready to figure out what to do. Most of all, you’re ready to be energized and empowered! You are in the right place, Call/Text 417.413.4146 to schedule an appointment.
You are overachieving, overloaded and overwhelmed… and trying to keep it all together with relationships, work, parenting and all the responsibilities. You’re someone who takes pride in getting things done but find yourself stressed, feeling like things are falling through the cracks, and being hard on yourself when they do. You are tired of feeling triggered in everyday situations, and you’re ready to make a change, to feel hope and joy again! You’re ready to figure out what to do. Most of all, you’re ready to be energized and empowered! You are in the right place, Call/Text 417.413.4146 to schedule an appointment.
(417) 413-4146 View (417) 413-4146
Photo of Zachary Downs, Licensed Professional Counselor in Wright County, MO
Zachary Downs
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR
Verified Verified
7 Endorsed
Springfield, MO 65804
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
(417) 986-2174 View (417) 986-2174

See more therapy options for Wright County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.