Compassion Focused Therapists in Wildwood, MO
Prudence Morris
Licensed Professional Counselor, LPC, MEd
Verified Verified
Wildwood, MO 63040
As a licensed professional counselor, I am deeply committed to fostering positive change in the lives of school aged kids, teens and adults facing challenges. I love to help families learn to connect/reconnect with one another. I also support families in navigating the IEP/504 process by demystifying the process and advocating on your child's behalf so they can receive the services they need. I excel at building trusting relationships aimed at breaking down barriers and growing beyond limitations to create lasting change. I offer an environment of care, safety and respect for you and your child to heal and grow.
As a licensed professional counselor, I am deeply committed to fostering positive change in the lives of school aged kids, teens and adults facing challenges. I love to help families learn to connect/reconnect with one another. I also support families in navigating the IEP/504 process by demystifying the process and advocating on your child's behalf so they can receive the services they need. I excel at building trusting relationships aimed at breaking down barriers and growing beyond limitations to create lasting change. I offer an environment of care, safety and respect for you and your child to heal and grow.
Angela Adamson Springer
Clinical Social Work/Therapist, MSW, LCSW, ACT
Verified Verified
1 Endorsed
Wildwood, MO 63005
If you or your child/teen is struggling with anxiety-related problems or OCD- we've got you! My name is Angela Springer; I am the owner of Calm Mind CBT. All five therapists at Calm Mind have advanced training in evidence-based treatment for anxiety and OCD. Treatment that works! We work with kids, teens, adults, and parents (so everyone!). Our PASSION is to make therapy fun and engaging for kids. Check out our Instagram to see lots of fun video (CalmMindCBT). We can't wait to show you how we can help as you take the first (or maybe the millionth) step toward reducing your/your child's anxiety. You are no longer alone in this!
If you or your child/teen is struggling with anxiety-related problems or OCD- we've got you! My name is Angela Springer; I am the owner of Calm Mind CBT. All five therapists at Calm Mind have advanced training in evidence-based treatment for anxiety and OCD. Treatment that works! We work with kids, teens, adults, and parents (so everyone!). Our PASSION is to make therapy fun and engaging for kids. Check out our Instagram to see lots of fun video (CalmMindCBT). We can't wait to show you how we can help as you take the first (or maybe the millionth) step toward reducing your/your child's anxiety. You are no longer alone in this!
Harmony Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Wildwood, MO 63040
Waitlist for new clients
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
Hannah Carroll
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wildwood, MO 63011 (Online Only)
Are you feeling disconnected or stuck? Trying to "figure it out" when nothing seems to be working? Maybe you've even recognized you want change, but somehow fall back into the same unhelpful thoughts and patterns. Whether you need a space to be heard or are looking for a welcoming space to learn new skills and ways to move forward, I am here to help you navigate this next step.
Are you feeling disconnected or stuck? Trying to "figure it out" when nothing seems to be working? Maybe you've even recognized you want change, but somehow fall back into the same unhelpful thoughts and patterns. Whether you need a space to be heard or are looking for a welcoming space to learn new skills and ways to move forward, I am here to help you navigate this next step.
Angie Narsh
Licensed Professional Counselor, MAC
Verified Verified
Wildwood, MO 63040
Using gentleness mixed with honesty, I will call you forward to better.Not to shame, but to healing.Freedom, passion, vibrance, thriving and not simply surviving. It's possible.There's hope.I believe we hold power over our own healing.I merely come alongside those who have decided to make that brave journey.From the very beginning, the most consistent feedback is of feeling safe and truly understood.I believe in "working myself out of a job", achieved by doing good work and encouraging clients to test and stretch their growth.They do this out on their own, knowing they can return for new layers of work.
Using gentleness mixed with honesty, I will call you forward to better.Not to shame, but to healing.Freedom, passion, vibrance, thriving and not simply surviving. It's possible.There's hope.I believe we hold power over our own healing.I merely come alongside those who have decided to make that brave journey.From the very beginning, the most consistent feedback is of feeling safe and truly understood.I believe in "working myself out of a job", achieved by doing good work and encouraging clients to test and stretch their growth.They do this out on their own, knowing they can return for new layers of work.
Jessica Heitman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wildwood, MO 63005 (Online Only)
Do you find yourself caught between moments of joy and love, yet overwhelmed and adrift? Are you grappling with guilt as you navigate what should be a joyful time? Does your toddler's behavior make you feel like you are boiling over? The "what if's" of motherhood are keeping you on edge? Regardless what stage of motherhood you're in, together, we will ride the waves of motherhood with ease, grace, & confidence. For more information, visit wavesofmotherhood.com.
Do you find yourself caught between moments of joy and love, yet overwhelmed and adrift? Are you grappling with guilt as you navigate what should be a joyful time? Does your toddler's behavior make you feel like you are boiling over? The "what if's" of motherhood are keeping you on edge? Regardless what stage of motherhood you're in, together, we will ride the waves of motherhood with ease, grace, & confidence. For more information, visit wavesofmotherhood.com.
Midwest Institute for Addiction (dba SLBWC)
Clinical Social Work/Therapist
Verified Verified
Wildwood, MO 63005
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
Carey DeLargy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wildwood, MO 63038
Not accepting new clients
I believe we all deserve to feel safe and fulfilled in life, and I strive to help you achieve this through your therapeutic journey. Together we will explore your unique history, challenges and goals so that you can ultimately be the best version of yourself. I want to create a space for you that is compassionate, free of judgment and inspires change. I consider you the expert on your life and want to use the therapeutic process to help you overcome life's challenges, both big and small.
I believe we all deserve to feel safe and fulfilled in life, and I strive to help you achieve this through your therapeutic journey. Together we will explore your unique history, challenges and goals so that you can ultimately be the best version of yourself. I want to create a space for you that is compassionate, free of judgment and inspires change. I consider you the expert on your life and want to use the therapeutic process to help you overcome life's challenges, both big and small.
More Therapists Nearby
Rebecca Barach
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
1 Endorsed
Ballwin, MO 63011
Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.
Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.
Olivia Bacca-Haupt
Licensed Professional Counselor, LPC, SEP-IT
Verified Verified
Manchester, MO 63021
Welcome to Roots of Integrity Counseling, LLC. I am a Licensed Professional Counselor (LPC) in the state of Missouri. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
Welcome to Roots of Integrity Counseling, LLC. I am a Licensed Professional Counselor (LPC) in the state of Missouri. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
Julie B. Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63141 (Online Only)
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Kenley Breckenridge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017 (Online Only)
Life can be hard. You might be here because something just doesn't feel right. I take pride in providing the ideal environment for you to explore, reflect, and navigate life. I support individuals 18+ who are experiencing various types of challenges. Working through obstacles can be rough, yet rewarding. I support you to manage everything life throws your way.
Life can be hard. You might be here because something just doesn't feel right. I take pride in providing the ideal environment for you to explore, reflect, and navigate life. I support individuals 18+ who are experiencing various types of challenges. Working through obstacles can be rough, yet rewarding. I support you to manage everything life throws your way.
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Ballwin, MO 63011
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Lauren Kamm
Licensed Professional Counselor, LPC
Verified Verified
Creve Coeur, MO 63141
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
Jackie McCrary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Creve Coeur, MO 63141
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Chelsea Albus Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Frontenac, MO 63131
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
Mekeya Jama
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Chesterfield, MO 63017
The decision to seek mental health support takes a lot of courage. Growth happens through our vulnerability. Depression, anxiety, trauma can feel overwhelming at times. You may find yourself wondering if you will ever feel OK? Maybe you feel like you've tried everything and continue to struggle with anxious feelings and depressed mood. You want to get through these challenging days, but find yourself stuck. It can be hard to seek therapy because you're unsure if it will help. You want to find the right therapist that will meet you where you are, and help guide your healing process.
The decision to seek mental health support takes a lot of courage. Growth happens through our vulnerability. Depression, anxiety, trauma can feel overwhelming at times. You may find yourself wondering if you will ever feel OK? Maybe you feel like you've tried everything and continue to struggle with anxious feelings and depressed mood. You want to get through these challenging days, but find yourself stuck. It can be hard to seek therapy because you're unsure if it will help. You want to find the right therapist that will meet you where you are, and help guide your healing process.
Sara Schmitz
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Valley Park, MO 63088
Currently accepting new clients! After school and evening appointments available! Childhood and young adulthood is a time of great change and growth and often times this can be painful and confusing. There are times when trauma adds to the stress of growing through young adulthood. When these things happen, it can often be helpful to reach out for help.
Currently accepting new clients! After school and evening appointments available! Childhood and young adulthood is a time of great change and growth and often times this can be painful and confusing. There are times when trauma adds to the stress of growing through young adulthood. When these things happen, it can often be helpful to reach out for help.
Jill Baechle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ballwin, MO 63011
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
Rahul Mehta
Licensed Professional Counselor, LPC, MS, NCC, CSAT-C
Verified Verified
2 Endorsed
Ballwin, MO 63021
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
See more therapy options for Wildwood
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.