Therapists in Saint Louis, MO

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Photo of Kathryn Louise Manley, Licensed Professional Counselor in Saint Louis, MO
Kathryn Louise Manley
Licensed Professional Counselor, MSEd, LPC, CST
Verified Verified
Saint Louis, MO 63122
Kathryn Manley is a seasoned licensed mental health practitioner and licensed AASECT sex therapist. For over 20 years, she has helped individuals and couples navigate difficult issues relating to communication skills, sexuality, autonomy, and attachment. Kathryn understands the importance of having a safe and trustworthy clinician. Sex therapy can include the many physiological and emotional aspects of intimacy encountered during seasons of life including postpartum depression, differences in sexual desire, infidelity, betrayal trauma, erectile dysfunction, pain, sexless marriage and difficulty with orgasm.
Kathryn Manley is a seasoned licensed mental health practitioner and licensed AASECT sex therapist. For over 20 years, she has helped individuals and couples navigate difficult issues relating to communication skills, sexuality, autonomy, and attachment. Kathryn understands the importance of having a safe and trustworthy clinician. Sex therapy can include the many physiological and emotional aspects of intimacy encountered during seasons of life including postpartum depression, differences in sexual desire, infidelity, betrayal trauma, erectile dysfunction, pain, sexless marriage and difficulty with orgasm.
(636) 205-1296 View (636) 205-1296
Photo of Genevieve Friedmann, Clinical Social Work/Therapist in Saint Louis, MO
Genevieve Friedmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Louis, MO 63109
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
(636) 200-6871 View (636) 200-6871
Photo of Audrey Fields, Licensed Professional Counselor in Saint Louis, MO
Audrey Fields
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63118
It is easy to find oneself discouraged, uncertain, tired, and even fearful. It may feel like you have lost the plot in the story of your life, or maybe you’re tired of how you engage with the characters in it. Struggling to hope? Unsure of where to go next or who to turn to? Returning to the same pattern in your life that you know did not work the last time? Maybe you are struggling with depression or anxiety. Maybe you want to break cycles in your life. Maybe you want freedom from the heavier parts of your story. Maybe you and your spouse keep having the same argument and wonder if you will ever feel close again...
It is easy to find oneself discouraged, uncertain, tired, and even fearful. It may feel like you have lost the plot in the story of your life, or maybe you’re tired of how you engage with the characters in it. Struggling to hope? Unsure of where to go next or who to turn to? Returning to the same pattern in your life that you know did not work the last time? Maybe you are struggling with depression or anxiety. Maybe you want to break cycles in your life. Maybe you want freedom from the heavier parts of your story. Maybe you and your spouse keep having the same argument and wonder if you will ever feel close again...
(314) 310-8533 View (314) 310-8533
Photo of Stacey Greer, Counselor in Saint Louis, MO
Stacey Greer
Counselor, MEd, LPC, LLC
Verified Verified
Saint Louis, MO 63144  (Online Only)
I believe that we do not always have control over our circumstances, but we do have a choice in how we handle our circumstances. I encourage clients to focus on their strengths. Allowing a safe platform to vent and learn how to use healthy ways to manage depression, anxiety, stress, life's unexpected changes, losses, codependency and relationship/family struggles. I have worked with many woman regarding pregnancy issues, loss, post-partum, relationship issues and work/life balance. In addition, I've worked with men regarding relationship issues, work stress, family dynamics, and loss.
I believe that we do not always have control over our circumstances, but we do have a choice in how we handle our circumstances. I encourage clients to focus on their strengths. Allowing a safe platform to vent and learn how to use healthy ways to manage depression, anxiety, stress, life's unexpected changes, losses, codependency and relationship/family struggles. I have worked with many woman regarding pregnancy issues, loss, post-partum, relationship issues and work/life balance. In addition, I've worked with men regarding relationship issues, work stress, family dynamics, and loss.
(314) 207-3925 View (314) 207-3925
Photo of Brandon Noel, Clinical Social Work/Therapist in Saint Louis, MO
Brandon Noel
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Saint Louis, MO 63139
Each day brings new challenges. Some involve our families or our jobs or our relationships, but all involve our minds. Healing begins with the recognition that these battles are not obstacles, but doorways, to a better life — opportunities to develop ourselves in ways we couldn’t previously imagine. You possess the capacity for greatness. You have a purpose! Awareness and the vulnerability to trust another human are keys to unlocking your potential in these ways. Therapy provides an outlet to experience yourself as such, and to work toward the harmony and inner peace you’ve longed for.
Each day brings new challenges. Some involve our families or our jobs or our relationships, but all involve our minds. Healing begins with the recognition that these battles are not obstacles, but doorways, to a better life — opportunities to develop ourselves in ways we couldn’t previously imagine. You possess the capacity for greatness. You have a purpose! Awareness and the vulnerability to trust another human are keys to unlocking your potential in these ways. Therapy provides an outlet to experience yourself as such, and to work toward the harmony and inner peace you’ve longed for.
(314) 582-3574 View (314) 582-3574
Photo of Finan Counseling Solutions, LLC, Licensed Professional Counselor in Saint Louis, MO
Finan Counseling Solutions, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63146
Are you stressed by mental health, substance use issues or someone else's concerning behavior? If you’re reading this, you may be feeling frustrated, worried, in need of strategies for handling stress and coping, emotional reactivity, relational conflicts. Has something distressing happened that you need to talk about? You can thrive with increased self-focus, more flexible thinking, compassionate self-care. I work with adults affected by mental health &/or substance use issues, codependency, trauma, grief/loss, mood and anxiety disorders, self-limiting habits, life change and transitions.
Are you stressed by mental health, substance use issues or someone else's concerning behavior? If you’re reading this, you may be feeling frustrated, worried, in need of strategies for handling stress and coping, emotional reactivity, relational conflicts. Has something distressing happened that you need to talk about? You can thrive with increased self-focus, more flexible thinking, compassionate self-care. I work with adults affected by mental health &/or substance use issues, codependency, trauma, grief/loss, mood and anxiety disorders, self-limiting habits, life change and transitions.
(636) 333-0436 View (636) 333-0436
Photo of Ellie Mental Health - Hampton Ave, Licensed Professional Counselor in Saint Louis, MO
Ellie Mental Health - Hampton Ave
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63139
Ellie Mental Health in St. Louis-Hampton Avenue, Missouri isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in St. Louis-Hampton Avenue, Missouri isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(314) 860-8535 View (314) 860-8535
Photo of Mark Joiner, Licensed Professional Counselor in Saint Louis, MO
Mark Joiner
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63119
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
(314) 310-8319 View (314) 310-8319
Photo of Dave Bahre, Pre-Licensed Professional in Saint Louis, MO
Dave Bahre
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63104
Life is a journey of time and distance, meant, not only to move us along from one place to another, but to paint the picture and tell the story of who we are, how we feel, and how we positively influence the world around us. Like so many journeys, there are times we feel lost, tumbling in murky waters, wandering in a dark forest, or forgotten in some unlit cave. Who am I? Why “all of this?” Where is my relief? My sanctuary? How do I survive, much less thrive? Sometimes we need to take a look back at the things that have happened to us and what our part in this was in order to understand how we arrived at where we are.
Life is a journey of time and distance, meant, not only to move us along from one place to another, but to paint the picture and tell the story of who we are, how we feel, and how we positively influence the world around us. Like so many journeys, there are times we feel lost, tumbling in murky waters, wandering in a dark forest, or forgotten in some unlit cave. Who am I? Why “all of this?” Where is my relief? My sanctuary? How do I survive, much less thrive? Sometimes we need to take a look back at the things that have happened to us and what our part in this was in order to understand how we arrived at where we are.
(314) 742-3679 View (314) 742-3679
Photo of Susie Berg, Licensed Professional Counselor in Saint Louis, MO
Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified Verified
Saint Louis, MO 63141
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
(314) 470-9217 View (314) 470-9217
Photo of Aya B Kawasaki, Clinical Social Work/Therapist in Saint Louis, MO
Aya B Kawasaki
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139
My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.
My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.
(314) 804-1545 View (314) 804-1545
Photo of Katie Boyd, Psychologist in Saint Louis, MO
Katie Boyd
Psychologist, PsyD
Verified Verified
Saint Louis, MO 63131
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in which I empower my clients to help themselves. In my role as a therapist, I can be a supportive listener or active "coach," depending on need. I utilize a wide range of interventions tailored to the specific needs of each individual.
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in which I empower my clients to help themselves. In my role as a therapist, I can be a supportive listener or active "coach," depending on need. I utilize a wide range of interventions tailored to the specific needs of each individual.
(314) 230-9679 View (314) 230-9679
Photo of Rachael M Carr, Counselor in Saint Louis, MO
Rachael M Carr
Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63118  (Online Only)
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
(314) 549-5842 View (314) 549-5842
Photo of Shawn G FitzWilliam, Licensed Professional Counselor in Saint Louis, MO
Shawn G FitzWilliam
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63103
Waitlist for new clients
I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
(314) 648-8485 View (314) 648-8485
Photo of Kathryn Stinson, Licensed Professional Counselor in Saint Louis, MO
Kathryn Stinson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63143
You're living a different story. Maybe you always knew you would, because something about you has always been unusual. Maybe you planned to travel a well known path, but something happened, and you can't just go back to the way things were. Maybe you're burned out because something that was working for a long time just doesn't work anymore. Maybe you feel anxiety or depression or trauma is holding you back. You want to talk to someone comfortable with unconventional terrain, someone who doesn't insist that returning to the paved road is the answer but joins with you in the difficult work of mapping out new territory together.
You're living a different story. Maybe you always knew you would, because something about you has always been unusual. Maybe you planned to travel a well known path, but something happened, and you can't just go back to the way things were. Maybe you're burned out because something that was working for a long time just doesn't work anymore. Maybe you feel anxiety or depression or trauma is holding you back. You want to talk to someone comfortable with unconventional terrain, someone who doesn't insist that returning to the paved road is the answer but joins with you in the difficult work of mapping out new territory together.
(314) 827-6803 View (314) 827-6803
Photo of Shirley Crenshaw, Clinical Social Work/Therapist in Saint Louis, MO
Shirley Crenshaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63146  (Online Only)
My speciality is treating children with attachment disturbances. Most of the children I see have been adopted, but many have had other medical and other relationship traumas that have contributed to their current acting out or anxiety issues. Many of the children I see have been previously diagnosed as having Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, ADHD, and Bi-Polar Disorders. I also see adults who have experienced childhood trauma.
My speciality is treating children with attachment disturbances. Most of the children I see have been adopted, but many have had other medical and other relationship traumas that have contributed to their current acting out or anxiety issues. Many of the children I see have been previously diagnosed as having Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, ADHD, and Bi-Polar Disorders. I also see adults who have experienced childhood trauma.
(314) 551-9323 View (314) 551-9323
Photo of Linda Weiner, Clinical Social Work/Therapist in Saint Louis, MO
Linda Weiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63130
Waitlist for new clients
As a licensed sex therapist I know your sexuality is a legitimate concern and believe that it is your right to receive expert knowledge when seeking assistance for relationship or sexual difficulties. I offer psychotherapy for general concerns, relationship coaching, couples' intensives and retreats as well as educational opportunities for professionals and groups. My couples' intensives and retreats teach and support ongoing intimacy in your relationship through mind/body connection and heart-centered relationship skills. My individual and couples therapy is designed to meet your goals and is a mutual undertaking between us.
As a licensed sex therapist I know your sexuality is a legitimate concern and believe that it is your right to receive expert knowledge when seeking assistance for relationship or sexual difficulties. I offer psychotherapy for general concerns, relationship coaching, couples' intensives and retreats as well as educational opportunities for professionals and groups. My couples' intensives and retreats teach and support ongoing intimacy in your relationship through mind/body connection and heart-centered relationship skills. My individual and couples therapy is designed to meet your goals and is a mutual undertaking between us.
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Photo of Karen Ryan Faerber, Licensed Professional Counselor in Saint Louis, MO
Karen Ryan Faerber
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131
Compassion. Insight. Empowerment. I strive to make counseling an approachable experience through genuine support, compassionate guidance, warmth, and humor. I believe psychotherapy is a therapeutic partnership between client and therapist; that listening, understanding and respecting each patient's unique story is necessary for bringing about positive change. I have experience working with children, teens, adults, couples, and families. My goal is to help clients recognize and change counterproductive patterns in their lives and learn skills that can lead to a more fulfilling, peaceful, and rewarding life.
Compassion. Insight. Empowerment. I strive to make counseling an approachable experience through genuine support, compassionate guidance, warmth, and humor. I believe psychotherapy is a therapeutic partnership between client and therapist; that listening, understanding and respecting each patient's unique story is necessary for bringing about positive change. I have experience working with children, teens, adults, couples, and families. My goal is to help clients recognize and change counterproductive patterns in their lives and learn skills that can lead to a more fulfilling, peaceful, and rewarding life.
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Photo of Cari Nelson, Licensed Professional Counselor in Saint Louis, MO
Cari Nelson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63127
If you are struggling with anxiety, relational discontent, a challenging life event or you’re soul-searching, there is a way out. You are reading this, so you have already taken the hardest step. Life seems to be increasingly heavy these days, we are overwhelmed, overworked, we feel helpless and even hopeless at times. These feelings not only effect our thoughts, our bodies are tired, and our relationships are strained.
If you are struggling with anxiety, relational discontent, a challenging life event or you’re soul-searching, there is a way out. You are reading this, so you have already taken the hardest step. Life seems to be increasingly heavy these days, we are overwhelmed, overworked, we feel helpless and even hopeless at times. These feelings not only effect our thoughts, our bodies are tired, and our relationships are strained.
(314) 207-3819 View (314) 207-3819
Photo of Jonathan Rieck, Clinical Social Work/Therapist in Saint Louis, MO
Jonathan Rieck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63108
Everyone, regardless of age, sex, gender identity and expression, race, ethnicity, creed, ability, and socioeconomic status deserves access to wellness and support. I thank you for taking a step into finding yourself in this space. Working with people in life-transitions and exploring family/intimate relationships are areas where I can provide support. I have worked with individuals trying to better connect with loved ones, understand relationship patterns, and discover and shift their responses to situations in life. I work with first responders, crisis workers, and caregivers to help build resiliency and distress tolerance.
Everyone, regardless of age, sex, gender identity and expression, race, ethnicity, creed, ability, and socioeconomic status deserves access to wellness and support. I thank you for taking a step into finding yourself in this space. Working with people in life-transitions and exploring family/intimate relationships are areas where I can provide support. I have worked with individuals trying to better connect with loved ones, understand relationship patterns, and discover and shift their responses to situations in life. I work with first responders, crisis workers, and caregivers to help build resiliency and distress tolerance.
(314) 789-5977 View (314) 789-5977

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.